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Show Manti Messenger, Thurs., Feb. 5, Knowledge of Hypothermia Could Save Your Life 6 1976-Pa- ge Ephraim News Briefs Please submit West Ward North Ward South Ward items by Sunday evening to: 5 Virginia Nielson, 3 Eleanor Madsen, 3 Marcell Poulson, 283-439- 283-444- 283-429- Mrs. David (Kathy) Ockey and two small daughters, Jean and Catherine arrived by plane from Frankfurt, Germany on Saturday. Her parents, Mr. and Mrs. John Daniels, a brother, Blake, two younger sisters, April and Melissa, and grandparents, Mr. and Mrs. Lynn Peterson from Plymouth, had a joyous reunion with them upon their arrival at the Salt Lake airport. Kathy and children had returned to Utah by way of Wisconsin, where they spent three weeks visiting with her husbands parents. She will remain in Ephraim for three months while her husband is attending school at Ft. McClellan, Ala. The young couple have lived in Germany for two years where he is engaged as a criminal investigator for the United States Army. They will return to their Frankfurt home when they complete this assignment in the states. They are very active in church assignments, having received several in each city they have lived in. David is the ward executive secretary and teaches a Sunday School class. Kathy is the Relief Society secretary and a teacher in the Primary and MIA organizations. The entire family, parents, grandchildren grandparents, and children will meet the John Daniels, son of Mr. and Mrs. John Daniels, on Tuesday at the Salt Lake Airport as he returned home following his completion of an LDS mission in Brazil. The Lynn Petersons are remaining in Ephraim to participate with their daughters family in this special event. South-Centr- m MORE FOR LESS! Than., Fri, Sat, - Fab. S, 6, 7 GROCERIES al Regardless of whether you call it hypothermia, exposure, a killer and or chill factor-i- ts are survival of chances your slim. However, they could be a little better if you knew something of the danger. Hypothermia is the lowering of the bodys temperature to the point it effects the vital organs. In Alexander Wally Frandsen is the name given to the infant son of Mr. and Mrs. Wallace Reed (Nancy) Frandsen on Sunday. Alexander is the seventh grandchild for Mr. and Mrs. Ray Barnard of Ephraim. at Home I 55c Tbart., Fri., Sat, - Feb. S, 6, 7 FAMILY TIDE $4.57 FLOUR, WHOLE WHEAT, CRACKED WHEAT OR GERMADE, Star, 5 lbs. ... .98c GROCERIES SCHILLING DINNERS 43c FRUIT COCKTAIL Western Family, 303, 35c RICE-A-RO- TWINKIES, 10 pack 79c POTATO CHIPS, reg 98 79c 39c SrW widely taught method of Remember, 'drownproofing. 50 of your body heat is lost through your head. Treading water keeps your head out of the water. Hopefully you will have a PFD on. If so, the best method to conserve your heat and extend your survival time is to assume what is called the Heat Escape Lessening Posture (HELP). get into the HELP, lean To back in the water, tuck your elbows into your side, and bring both hands up against your chest, as in the fetal position. Using HELP can increase your survival time 50 over just floating in your PFD, and more than 100 over that of treading water. Hypothermia can .lb. $1.29 BABY BEEF LIVER lb. 69c LITTLE PIG SAUSAGE. lb. $1.29 ..lb. $1.39 lb. 89c create problems, even after rescue. Improper or delayed treatment can not only be useless, but can actually cause the death of the victim. It is extremely important that rescuers understand the nature and seriousness of hypothermia and take immediate steps to treat it. Recognizing a hypothermia victim is easy. He or she is pale, be unconscious, may of the victim only, during the first few minutes of treatment. The best method of treating a hypothermia victim is to place the person in a hot bath or shower with a water temperature between 105 and 115 degrees. If this is not possible, heated blankets, hot water bottles, warm air, and other external sources of heat should be used. Blankets without a source of heat should not be used. They warm the victim just enough to relax the blood vessels and cause p. 35c . Juice Drink Pineapple-Grapefru- it 2 for 89c Stove Top Stuffing ... 2 pkg. $1 CSEH c::ivs 45c INSTANT POTATOES Pride Pak, 1 gal. can ICECREAM Meadow Gold y2 gal. $1.19 if GREEN PEPPERS, large each 12c CHERRY TOMATOES.. cup 59c Western 55c B-gra- . POTATOES, No. 1, 10 .box $4.49 lbs.... 79c 25c Dave See Olympic champions 8 world record holders Ben Jipcho, Jim Ryun, Bob Rod Milburn, Brian Oldfield, Dave Wottle, Steve Smith and dozens more! FROZEN FOODS MEATS lb. $1.19 PORK ROAST, loin end. lb. $1.19 HASH BROWNS Ore Ida, 2 lbs SPARE RIBS, regular FCI.RD.2a SNIKUACE 7:30 lb. 97c pr.1 Tickets now on sale 2 lbs. 33c 3 for 79c SAUSAGE ROLL Rath, 1 lb. pkg Palace (363-7681- ) & all ZCMI stores ALL RESERVED SEATS 79c G 5." 3.H 16&UNDER, AGE 65 & OVER Group Discount! $1 OFF-AG- E 485-833- 6 MAIL er. price fvidu ne(,K ur money order & stamped envelope to Pro T rack. Salt Palace'; 100 S.W. Temple Salt Lake City, Utah 84101 ORDER i' COLD POWER DETERGENT - EXCEDRIN, $2.19 60s $1.27 SHRIMP, medium Pacific Pearl, 4Vz oz 89c MARSHMALLOWS Campfire, INSTANT POTATOES No. 10 can 99c $1.39 lb. 79c King size Mortons, 8 oz. Russets gal Sigman POT PIES Hash Browns 1 BRAUNSCHWEIGER - at Salt PEAS, 10 oz. Pictsweet Western Family, Rhodes 5 loaves $1.19 3 for 85c 59c APPLE CIDER BREAD Wottle lb. 19c PORK CHOPS lb. 73c OYSTERS, East Point, 8 oz.. .63c de lb. hens lb. 63c 10 each 19c GRAPEFRUIT $1.79 LIQUID DETERGENT TURKEYS SAVINGS! 6 for 49c tall Western Shores, qt St-S- ..each 1 Norbest 39c LETTUCE lb. $1.49 TURKEY BOLOGNA Family 5 qt. pail $2.49 Sea-gre- ORANGES, choice. Libbys, No. ICECREAM POTATOES Hash Brown, 2 lb. pkg 1 SALMON, pink FROZEN FOODS TOMATOES Western Family for 89c 4 ..69c BACON Family, 6 oz. i 63c BATHROOM TISSUE MD, 4 rolls. . . Orange Juice Western 7-- PRODUCE Wilderness, No. 2 Birdseye lOoz. 3 for 79c 99c SALTINE CRACKERS Keebler, 1 lb. pkg AVOCADOS CHERRY PIE FILLING PEAS .00 88c Western Family, 46 oz lb. 55c lb. 69c 'ZL'JiSSJFIEnmDSh p. I- GROUND BEEF David Larsen uses a buffer on a car paint job at Country Motor in Ephraim. David is learning skills of car body and paint work on South Sanpete School District Cooperative Vocational Education program. has Great care must be taken to prevent the curious phenomeafter-dronon! known as This occurs when heat is applied to the hands and legs of the victim, which causes the blood vessels to relax and allow the cold blood in these extremities to flow back into the body core further cooling the vital organs. After-dro- p may push the internal core temperature below the critical level, causing death. To avoid after-dro- p heat should be applied to the trunk SUPER FRYERS after- drop. Warm liquids may be given, but care must be taken to insure the victim doesnt breathe the liquid into their lungs. Alcohol should never begiven because it causes after-droHypothermia is pretty frightening when you consider that almost half the drowning deaths in 1975 were probably from this silent killer. With a little common sense, most boating accidents can be averted. Whenever you are around the water be aware of its temperature. Take extra care, wear warm clothing and PFDs, and if you do fall in, keep calm. constricted pupils, and may be shivering violently. The victim usually has rigid muscles, slow and labored breathing, and a slow and irregular pulse. He or she may appear to be intoxicated; however, never assume intoxication. The most critical time is the period immediately after the victims removal from the water. The victim should be placed in a sheltered area and wet clothing removed immedi- TOMATO JUICE lb. 98c POT ROAST, blade Golden Grain, 8 oz. . PINWHEELS, Nabisco WEINERS, all beef Old Fashioned SALAMI NI Del Monte, 46 oz MARGARINE Blue Bonnet. survive. If you have no PFD, tread water with as little exertion as possible. Do not engage in the ately. COFFEE, Folgers, 3 lbs.. . .$4.39 . , Monique, Lorilli and Larry Peterson, twin daughters and son of Mr. and Mrs. Gary Peterson, were baptized and confirmed members of the church during services held on Saturday and Sunday. Glen James Squire also became a member of the church in these services. He is the son of Mr. and Mrs. Meade Squire. PEPSI, with deposit. 5 for $1.00 FRESH SIDE BACON. water, put on warm clothing, preferably woolen (the sheer bulk of wool provides some insulation, even when wet). Include a of the human bodys heat 50 is lost through the head. Second, wear a PFD (Personal Flotation Device). In cold weather choose one with extra protection against heat loss, such as specially designed unicelular plastic foam vests, or the "Float Coat known to many hunters and fishermen. Should the worst happen and you find yourself in cold water, stay calm. Size up the situation. You should decide first whether to try and swim for shore. Remember though, the average person, in cold water, can swim one mile before he is overcome by fatal hypothermia. In choppy water and water lower than 50 degrees, one mile is probably too far. If you are too far from shore, stay where you are and wait for rescue. The main idea is to stay afloat and conserve your body heat. Stay as still as possible, because contrary to what you might think, exercise actually increases the cooling of your body. Although exercise produces some heat, you lose more from the increased circulation of blood through your arms and legs and the surface areas of your body. Exercise also tires you out further reducing your ability marine disasters ROOT BEER, 7 UP, . against hypothermia. First, before you even go near the hypothermia can quickly turn survival into death. It attacks its victims 23 times faster in the water than on land. To protect yourself from this "silent killer, you should know how your bodys defense system operates. This could save your life if you suddenly find yourself in icy water up to your neck. There are several things you Shop TUNA, Carnation, 6 oz. . can do to protect yoursell 1 lb 55c PEAS, 303 Western Family 2 for 59c BY Feb. S, 6, 7 Member of ASSOCIATED FOOD STORES itessssssssssssssssssssssssssssss: " |