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Show 0.d iuC Luke iitx .uuuUjy, June 11, lu.d V Soy proteins help stretch meat budget By Helen needed only liquid and baking to make them family ready. Thackeray Consumer Information Specialist Utah State University, Extension Services Soy proteins. Are they the answer to high meat prices? Their use may help you to cut Werent Accepted The protein, already :n the package, was a textured soy product, much like some I S. ' s' nt $Vj ! Zeidler Mrs. Gary Mrs. Kent T. Anderson sivl News of weddings Anderson- - versity of Utah, where she is a niemoer of the debate team. Anderson The bridegroom, son of Mr. and Mrs. Mel Anderson. Salt Lake City, also attends the U. of U. He is also on the debate Ellis Sanford Anderson and Kent Taylor Anderson were married Sunday in the home of the brides parents. A reception was held afterward. Quail Run Restaurant was setting for the rehearsal dinner. team. Randall-Ziedle- SAN A reception was given at the Officer's Club at Norton Air Force Base. .The rehearsal dinner was given at the Plantation. The bride, formerly of Salt Lake City, is the daughter of Mr. and Mrs. Robert Phelps Randall, Tucson, Anz. She graduated from San Bernar- Etiquette Jf ANNl BERNARDINO, CALIF. Rebecca Randal and Gary Lynn Zeidler were married Saturday in the First United Presbyterian Church. The bride, daughter of Mr. and Mrs. Loren Glade Anderson, Provo, attends the Uni- - IY r HARRIS dino Valley College. The bridegroom is the son of r, Mr. and Mrs. Eugene A. San Bernardino, Calif. Zet-dle- Frozen meal oookerv To cook frozen meat and poultry, allow at least half again as much time as you would for the same products Make it dear when you invite o friend out to a meal that the treat is on you. It will prevent an check wrangle. thawed. I am not aware that Utah markets are selling such a blend as yet, but you may be sure that they soon will be, if the soy product is available and less expensive, and consumers like the combination. Consumers seem to be buying the soy granules in quantity to make up their own blends, and calling our office for recipes and storage information. While such products seem to have burst upon us as miracle new foods, they arent exactly. At least 15 years ago, a large food manufacturer for whom I worked put a line of dry casserole products on the market, complete meals that product d com- pared to one percent in an unflavored one. Either kind will absorb moisture so should be stored in waterproof, tightly closed containers. Why not store soybeans as such They are cheaper to buy and present food costs, and any help is welcome if you have a family to feed and-arstruggling to keep the food budget under control. In these day's of high meat prices, more people are eating more and more ground beef. Since soy granules are ideal stretchers of ground beef, and to date less expensive, them use with meat is proving to be very acceptable to many, expecially m certain types of recipes. By the way, a recent report from the U.S. Department of Agriculture details the great increase in demand for soybeans because of population and income increases and the needed uicrease in production in order to keep prices from Prices are skyrocketing. expected to rise. Lower Prices In some parts of the country, soy protein and fresh beef blends can be purchased at the meat counter at prices somewhat lower than all beef. The product czu then be used in any way that you would ordinarily use ground beef for a hamburger, in spaghetti sauce, chili, meat loaf, vegetable and ground beef casseroles, tacos, lasagna, etc. bacon-flavore- no particular Cost wise, the price of textured soy products varies considerably. The quality also varies, depending on the manand your own ufacturer personal tastes It would seem to be a good idea to shop around before you buv, and by all means to get samples to test before you make a big mv estment. Soy products impart a flavor that isnt universally liked. A little at a time goes over best. storage problem. ,1m Thackerav have seen recently. These casserole meals were evidently born 30 years to soon, for they flopped miserably. People weren't ready to give up meat at that point and there was no special economic reason to nudge them. To briefly summarize the soy situation as I know it. and I certainly dont know all the products ihat are on the market, sin beans are processed in such forms as soy milk, soy textflour, soy curd, and ured granules that resemble meat. Flavors, binders, colors, and nutrients may be added. Textured granules are the products that we get the most questions about. Soybeans furnish the most and the best of the vegetable proteins. All varieties of dry beaus furnish valuable protein although not quite so much of s it about the level of soy beans. According to Directions Reconstitute soy granules for use according to package directions If you have no such directions, try one cup of granules to s4 to 1 cup hot water (not softened water). Let stand until all water is ab- sorbed. Blend this mixture into one pound of ground beef, to make about a pound and three quarters of meat. Use this combination as you would ground beef. Nutritional claims are based on to about 100 equal grams 14 cups, which would make a larger serving than most people could eat. Fertility Grant YORK (UPI) -BUniversity has just received a three-yea- r suppleFoundation mentary Ford grant of some $130,000 for a project on the statistical analysis of himan fertility behavior. NEW rown Weekdays I to 6 Eveniigs by Apfiointmnt 56 Sat. 9:30 to 5 p.m. E. 8th S. two-thud- Lacking in Quality No vegetable protein is the quality of a complete animal protein. Even though beans the eight essential supply amino acids, two are inadequately low, methionine and animal tryptophan. Some foods, or other foods that provide these amino acids, should be included in any diet that depends on soy products for protein. To protect yourself, eat a variety of foods that furnish protein; a variety rather than the same ones all the time is your best insurance. If you buy soy granules for emergency storage, choose the unflavored. The flavored kind is more likely to become rancid because it contains more fat 21 percent in one snal,c1 jdUkc lia v)iP lew uyyo?n:i amsi IS " ft' fartf ellbecv I look i1otie) Thanks Affidavits of authenticity are on file in the home office. Ea h woan s fique problem $ The rciu tj VOU arh CrfC ron ;0dr pc'scrateJ proa'am may ne d fe'Ct than thost, ach eved by someone cue' d Herent - nil at arc the advantages of the M&ell GLORIA MARSHALL method? (Xe3 WoQm You get friendly, individual attention. 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