Show - I - :: m - i C A 5all 'akco sTribunt tiThc i 1 Feb Wednesday Morning § housewives take inentory of the kitchen shelves Below Mrs Ray Rosebraugh shows how it's to be done: She Puts canned goods on the table checks 'em off against a Declaration Sheet which 301111 have to fill out when you get Ration Book No 2 At the left are canned goods you WON'T have to declare when rationing starts They include jellies spaghetti olives canned fish and canned meat noodles macaroni and pickles w 4 I r v- 44 ' '7-- : ' 1 ''' t i 4r 4!1 3 f 1 t ) ' : i ''' v t -- - k l'' i:--- I - :71 s-i ' s :!-- -- :'-- :'' : ' N S "- - - v g:2-::izo- - ?1 4'-vsr:?f ' ': 4 44- cr - !77 vtgorT:' A s tv - N s t04 ' i: '0001 1 - - i si - - 9- e 4 ar - T) 7 ''''' )- ? - ""i - ::: ':1 - k 2' ::: I: ''IW' '- 1 ----: '::' ' )':: ': '''k'' : : 1 it :rte4-0 ' : '''S - 4 - :: - - "':''''''''''''' 4: i''''' ' - ' ' i 47 - - - " ' ' - 1 - ''' ':::' ': :: ''- 4 '''''''''''"-4b- e i i - ' : - k i i i ik ' f -- - 7 -- s'v 1:-- : -1- 4?'- '' - ' ' ' !'' A ' - ' - :''' :1 '"3ab ' '4 t ': 4- :'' ' ' ':'- -' '1 : tg '' ' '- - i i - -- - 5 't - ii'"-e- - 1g-!-- - 1fl ' : ‘ ''141 t- - -i 4r171' ‘ - t i K '' -- - 7 ':' :: ic - :i''''' '' '' - ' ?' ::: -- 1 ' i 4'(4A iI: 'i '' 1 '''' ''i:-'-::4- aorw440'''' ' ': t K ''- T7'i:ritOe'V: :: - - -- 1 -- ' '''' ' 3 1t f 'i Go On and Be I $ Ida Jean Hain What kird of person are you: and tense? 'Soft srd :szy? Or are you one of 'nose Nhstever your temperament SC- yelir exercise prngrni out beIt NV:11 work ttr f r youtilfs that vvay rxtrcise elle given Thi:4 : 0- crdv 1 kr 1 4 her by 1)orolny Nye v:rmtti‘e new book "Lady in io in- Be - Sne points out that the exercise wh:ch gives someone eise a Lft may give you a bad rf insomnia And this elf- f c rf r- p lr: temperament is taken i'in the exer- 'a ! F- I li ti : e" 1: - I e C I i lq o a 1 ' 1 i !Ole progrtius suggests If you are and tense you are apt to use up every ounce of your energy and e ravy rxIravagantly on your reserves So for you there are srne general proilibltions You rross rff the hours befre r"!ring Rs a time for extr:s" L:f you take your callstn"nes tJtt :1 thrLy will keep you awake In &i:Ingi morning exere:se bP up and about for about d high-powere- i i p eramen t a a quarter of an hour before you take your workout and let 30 minutes elapse between exercise and breakfast Don't exercise for an hour after eating (The before and after eating rules apply to everyone) Between exerLet go cises relax completely with all your muscles Here iA a relaxer for the knots In the neck and shoulders: Lie on your back on the floor with legs straight down arms up in air from the shoul- straightReach ders'5 the right hand up in air as high as you can get' it and raise the right shoulder clear off the floor Hold for a srond lower Then do the same with the left arm Repeat six times and relax You may be inclined to take life easy In that case you can be as energetic as you please in As Miss Nye says exercise there's nothing wrong with that kind of life —you're just not going to have it any more So what you want to do is put some snap back into yourmuscies especially the powerful group at the midsection "midelle-of-the-roaders- k ril e m 1Cre NewDeodorant' ciin - :r 1 ir - 11111 L ig Dc-e- Does s7trt5 2 No wattng to - 1 1 rIg- arter -t - ciresses or men's rot rot l rot skin e trrIta-- Can be used 3r' &vulg lot I to 3 cays Presents odor Aa A r re sihl'e greaseless I sur2ess varnshIng cream Awarded Arproval Seal of S t t-- r ' - 4t 1 Arne7icanlrs:Irutect Launderharmless to ing tor lanric '' - ''-: ( - ' ": - '" I - Ail 42 e t -- : 39f ' a 1 ' Ii A k -- " o0iOilfrt — tovcraw4imi kov &mot laosolumtpult ik"--'---- - -- - -- - i zgali 1 - - -'- jar J A:so In 10t and $Ot iant eonn F-- 1 ' 1161 ' f'' la WAS MI bait ‘Imi 640 ' eTh ' r 401 0 i'v) ' i 1 paw- - n f1' As ? P CI If i V ''' v 4- - of 1 410 '' - '' '--l'i -- ' se- Ns - - l"'"'ee ----- 't - '' - ' "' ' '' s 'I111rnmenesimplommalow f ' i ''''' i s 0 p SV 4 ' 1- (I 4 4" v -- - rN ) ei - ) to- -" '-'- 'W' ?Ork- sto p ji'1 earlt 4 --1' ''4 v r1A (7 c-- ‘ 4 re IWO' IWO- IiH41 'IWL' here's a wonderful home- medication that works 2 ways at once to relieve distress of child's cold—even while he sleeps- Just rub throat chest and back with 44 N4 - -' ' N'icksVapoRub at bedtime Instantly N'apoRub goes to work to relieve coughing spasms ease muscular soreness or tightness and invite restful comforting sleep Often by morning most of the misery is gone For baby's sake try Vicks VapoRub tonight It must be good because when colds strike most mothers use Vicks VapoRub COUGHING SPASMS To relieve distress melt a spoonful of VapoRub in a bowl of boiling water Inhale the steaming medicated vapors Feel relief come right with the first breath! - vo lllr i 7h will len r ?7i s:::-z- ft : - ::r: : : -- - t: !' x - '' '' ' 1 )- - - --- ':- 2i ::'r"s444 : : - - "'-- - - - :' :'Atetttf4-'-:- ( '- "::::---i-- : - '' 1706 0--- " ' 4 v ' '- :" ' ' AI' ' k :: - - i 1 - i - k t 21 i': ':': t - t ' '' - - f- 44 ::":: - - '' : 41 1 NI 4 - a - ' r :: ' '''''''rfi- - ' I :'':''::':''''''1-1:- V17-- : ':C' 1 - :1 '44 " V i :' 1 114 I r 4i - ':--:- 1 ( 17:1i r: t '' t ' t - I 4 t "1 4 4 --41 -" :'' ' :- - ''''6 5 ' 04 AL :: - ! : ' - ' 4 ol - t'' :''' - ' ''''' ' I it tit '----- - l't - I 1 ' 04 fi : !:'1Z:?Itts : :'7 1 :: 04 ' ''' ' s 'N - - 4-- ' I- " ''' - A ' k ' idis ' 1 '1 '441'1' ' ' 1 '0 '': i k- e-- v ''- ' - ' '" i ' ) t I ' ::" f - - !'"44:--1' ' 5 1 '' : '- !7e111 " I i :' : -'- i t A 'w 1 " 4' t "ea - - '''":- " -- I 11Ec- : :! c -' !f " - : - k 0s i 4 4 -- ' t : r:' r'' s" - ':r':' - 4 i : 40 :': 1 ''t ! I i itte 414444140 1 - if I ' '0' - I f :: ir : J H' 1 : - QUicirr R v--: " - 41-- I t :: A - - - o y: I i: '‘2 ' i 1 ' : IS!'::1':: - t ' 1 - 4 1 ' " P : Ft' ' i - e " - r 411 6 - f - ratings po: 4 1- ss - E ' t 3k ' - 1 ' ' ' " --- e - i ‘I r ' - - your household you may use the stamps from all to make up the amount you need Always give-thexact number however for the grocer cannot make change in points for you Use your high points first or you may find that you have run out of low ones with which to complete totals or buy low point foods later Point values for a given article may not stay the same but the change is not set by the price of food Foods that are scarce will receive int ratings those not so scarce 41': t: - 11 ' ' -- '- -' t' ''q:::' - and I tH' ii4 7 r J ' - 3 i - t ' ? iI LI 11 I -- n Ili i 1 4 'i i(! ri g n 1 :1 I 8 1 i I t Lk: 1 ' 0 - ' 1 1 Li - A L- r: t i 1 c) A" II ' U r-- 1 I r'l I irl 1 1 i “4 1 1 i I ii ii L - i i i4 3 tk Pi 47' : t I f fatai i 1ka Li 14:: lit ‘ i : L 1 I i ( - 1 1:' Yet Of The Millions Who Rely Upon Bread For Up dpc 1 Of Their To S70 Daily Energy- -3 Out Of 4 Fail To Get A Good Diet US Officials Say 44 - TA I 1- 81e411) ttz (I) - - s "Iv'- s4-- -- Y e -- - ''''::' zt:p e"''' -- ' '" ' ' - : ' e - p - ate t I —04 - ' ' 'I" 3 --4- ' - 4 i - wd!'---- ' ti '' 74- A iis that 1113on of millions bread people rely of their daily energy for up to 35 t' ' ''' ' A - - i' ' - 1 I — I !ita 71i713I i - - - N ' - '7 Now—according to U S Government Health Officials 3 out of 4 people fail to get-- good diet thus can fail to get enough -Vitamin B naturally This does not mean that you lack Vitamin B so badly the bread you eat does you no good But it does mean that your body cannot properly 'transform bread into the energy you must have these days unless you get sufficient Vitamin B - - - ' k - ' '''''--- - ' i" - " L f 1--''' 1 --- '7--4 ? - ' r -- - -' 114''J — X 4'"Ne I - ' " 1 I i i i ' ' L ' kr41 ::o' A 4 v 4 1 'att 41 - - : - - a f' - - : ' ' N ' vl!tt I 4 I 21' x'''' )' i 1 I f If I - Photomicrograph Of Vitamin B1 Magnitid 1000 Tim- - In Ono Year An Adult Needs 145850 To 522640 Unita Of Vitamin Bi- - ''1 A ii - - f I -1 1 ''' k ' V''"" --1 r-- T--- 't e : '- - '‘ --- 7 - 11 - ) J -' : - --- : -- - 1ir 7:3 ) - "- - A0 7 t --- I La" offal" 1 - 1 l'C:1 C211'T 172 6 ZtV 1 P 1 ri 11 r --- Kind Of Bread " NI Li Sfi1 - m" to "01"""-0o- k 1—1 111111a N1 t t t i k 4ekos40 I 1 - i a t i 41 -- - 4: 0 4 C--- 4 - r i "'I -4-- ' 4 IvoiTsi'--"---7-- Now 4001"- - JP 04: 4 ji 4 c - 0 ' itE --- - r 1 S S tO L'-- - 4 1 ' ""-40-- " a 11 ' cA ii 0 trl - 0 0 4& Is ) ' ' 4-1- 1 pr'''''---D- r-- -- twk — 41- - 0 — t:TgEitirtl :- -' — r f4 '1' 1 - ' -- ":?1--e14--'"- c"-fmAs- - - t - 1 e - 41 - t ! - 4- i ' '"--s lb ' - -- LIN — ' 047 t gpr s 3- Government looks to the wives and mothers of the nation to give their families the right kind of food "- ''''''''' -- - z A - t : 't t ' ' oI -- - - 1' - t'rv-- ::::'' A - - f - - dorzssisf gfrosE7 - 44 1 - 0 ' I- - 11110013"0 rirca:P- lir - 6 i 4 '''': - ::--' I — 1 '4'1' l ee - v 1r-i- m Co ij14 4 - - ) -"- i v 1 1 1 - --- 71 e :Plee7'" ' 1 I 1 : leaves no crumbs Get new Wonder Bread at your grocer's today You'll be glad you did! Coati'sbuil Baking TTi —' Coc:1:0'1101440Nifer !:"0 - J IA f And—a firmer tenderer texture You'll find it easy to slice—and it Now vim Mother Nature put Vitamin B into wheat But—in making bread whiter—man took it out Then as a part of the movement inaugurated by your government the makers of the new Wonder Bread put Vitamin B back into the bread itself To remedy the loss caused in milling And for good measure added for red blood-The result is a new and Wonder Bread A bread superior ironi I V New A ! 1-- - - '' Then too this new Wonder Bread is doubly fresh—fresh when you buy it tpsh when you eat it Because it is for lasting freshness—baked 1370 longer than many ordinary kinds See bow much longer it stays fresh on the table and in the lunch box flavor now 'it- roe " tj'Alki 7t"' pm ' old-sty- la slo-baki- - - - V- Doubly Fresh Wonder Bread provides-41so11to tide children and workers cieer Be sure the bread your family rata cos tairut Vitamin BL and stays fresh- - In addition Wonder's method gives you bread with a richer a ' - - slo-bak- ed ''' ' t e It's Doubly Fresh proves conclusively B to unlock bSacdie:aleehidtdo:Inaey To Give You The Energy You Need ''- 1 I white bread But what you may not know is that you must have Vitamin B to help transform the bread you eat into the energy you need I 1 - - — — - II By 4 - - ' ' 04: '1 'el ' ed nutritional efficiency than Ir -Is Unintkpd —" 1 i ' — - gle'tt - i - 4 — '-- - c'-- - - - ' Slo-Bak- WHAT everybody knows - - Brills 10e0 - ce ' - - 1 ' 41 :'':- (-‘1 - - '' ' 1 0e'Aik t - ed Thousands Everywhere Because: Contains Vitamin B1 (2) For Lasting Freshness Easier-To-Sli(3) Tastes Better (4) Proves -' I 4 - - W4 New Wonder 4 ( - ' - LA Si - - - 1 I II' 1 i 1 r'7 rm 1 -- - 1 Li 1lii10 I" LA 1t r7" ) F-J- Ad (:' 1 11 ntl pi r ) Li 1 r rl '03' J71 1 I 11 I 1 N ' 1 or? r":3 o 19 i L3 1 77) J r'1' ili I II 1 fi1 ) t 'fJ LA i 7 1 1 LI LI L1'4 II 1 l'L1 li tr-- ' LJ i i i 3 I ) n7 r 'r--- i ' -I t i ft-- I - 1 I 1 Ilelea3ed by Bell Syndicato Inc i li 1 ! i " r71 t i 771 cij LI ': 1 7 ' r7777 The Hidden Energy h erezd family's - 1"f 4 (77 - 177-N '' -- Li) 1 il Lit ' i L14 L 11 7 1 lb - -- 71 Th Lal rl r:73-- 1 I I lj parents accept things am they are many difficulties are avoided and iin a great degree lessened When a child is hidden the talk begins Whispers pass from one to another and the difficulty is magnified When the child is frankly ac- i i easier neighbors are sympathetic and helpful and that means a lot As far as possible have the afflicted child go along with the other children only dropping out when the situation is beyond him Let the sightless child study with the seeing child and give him his special lessons as well Let the hard of hearing child study with those who hear let hirrrthare every lesson every game and ask for the help of the others enlisting a friendly child as his special helper Let the lame child travel with his healthy companions only withdrawing when his strength wont carry him further loto"oppotv t f Inc i 1 rli affection health but he will in return create a great fund of love and loyalty for the family's spiritual needs The mentally backward child brings a burden of grief with However if his parents him accept his condition at the beginning and do not try to deceive themselves about it do all that is possible to make the child comfortable and contented at home or in some good school especially fitted to meet his needs he will bring his share of affection and family unity to the support of the group These problems must be faced Rearing children is not a matter of light and beauty always The best of children are troublesome but those who bring real trouble with them have to be accepted with as good a grace as one can manage Once trouble is faced sou:rely half of it disappears Thilnge are never as bad as they look at a distance and there is always some bright spot in tbe worst situations The thing is 411 r r! 1 t 41 m ps '-'- C j !I L r ri: Midsection" Leaflet is 3 cents by mall or l cent if you call at The Tribune-TelegraHome Service Bureau Salt Lake City Utah Copyright 1943 King Features Syndicate r : '- Don't hide the child Don't try to hide his difficulty from the child himself When the '''"1 now I 1 - 0 -)'- L 04 'v" C - 20 -Il re 51 1' :i I If you are tefICP send stamped envelope for the leaflet "Stretch the Fat from ll'aistline Ribs Wishbone" If you are lethargic send for the set of circulation Joggers given In "Streamline the facing it MISERIES OF --- - "It !RIIRROP '' i ' - IF If there ismore than °Re ration book in THE ::- i :: --- — 'a ' :: ' I NV-i--:'- s 1 "I r" on them when they are born They make work for their parents they cause anxiety for their health and for their future they cause anxious days and nights because of their behavior or lack of it and that is to be expected That is not real trouble just natural processes of life and growth Real trouble comes when a child is not the usual sturdy healthy happy youngster every parent hopes to have Twins come and maybe one of them is smaller weaker not so bright as the other Extra care greater understanding must be given the weak one and much loving patience put into his upbringing Maybe a child is born with some deformity He will need the attention of the specialists doctors and careful training to overcome his defects His parents will have to make sacrifices in order to give him the attention he will have to have He e--- ' ''' te 4 ''':- i Handicapped Children Want safely To Spend Normal Lives Stops Perspiration will be a strain the By Angelo Patrl bring trouble with ii-- -- — S'''': '! '- ' '' ?' 41: :ot 4 ' It - ''- - 4! m! - t - -- - All children - 01 For the the most tmportant thing is to take the time to exercise every day Both types of exercise are good—provided you take them! i i '°': 5 :: This type of exercise will help you: Get down on your knees and sit back on your heels back straight arms down and hands clasped in back Keep your back straight and your chin up and bend slowly forward until your chin almost touches the floor Come upright again and relax "middle-of-the-roade- '' '' - - : ' ::--l ' i '' ': 1 4' 14i:'7-1- e: ' i t When rationing starts you'll take your new War Ration Book No 2 along on all shopping trips he explains Groceries will have the official list of points displayedI where you can see it and it will be a simple matter to figure out the number of points needed for the purchases You make Only blue A B and C stamps can be used during the first period and these must be taken from the book in the presence of the sales person Remember he must collect stamps for all the rationed food he sells Anyone you wish may use the ration books to do your purchasing : - - 7- 4 book larder" 4 - 4 A nt one-poi- I "'"" 4 i ' !:! ‘ 4 111 - - t ' ''''' ' ' i ' -- ' 11 S II k ' : t4 E :A '''''' N30t:- FO C)D VIER R i 13 E "TIE 9 :'1- I :!t 4 ' nt THE BETTER SHE WORKS - -- ' selling lecturing' demonstrating or in work requiring histrionic managerial or executive ability ing ' ':1:i' ' are going to make it poSsible to ship abroad to our soldiers and allies 25 per cent of all our food produced during this year and 50 per cent of the year's pack of canned fruits and vegetables" Mr Purvis points out r :f :i4i :! trained nursing writing paint- thing else You frequently may make the mistake of waiting to be asked to do a thing instead of volunteering to do it with ! the are relucimpression that tant to discommode yourself to be of service to others Evidently you possess the qualifications and temperament needed for success if you engage in cy ::1e4 - : 4 ' ' - 1sx k ' N s --- i - i ''' -- 4::: j 4 ik: :''-- -- ''' -' ''''''' ( i 404 104 ""' 1 nt you you ruary 17 is your birthday the more highly esteemed you are the greater should be your efforts to deserve it has done more to undermine the popularity of women born on this date than any- i ''''' cr:':'::-t:- :' fIk' !P4"-- ''::''''' ' - s' ' "Through this simple democratic procedure we nt I - ''' -- ft - '''' ' ' -- -- Tothrs'T Your Horoscope fori create If you are a woman and the result fruit ' -- t—: ' 'tIP - " ' ' l ' -- ''" 0- I 71 :44:- :" - vot ' :: Feb- 14 4 t i i - k V 'C :::zZ?:! 1 - : i u 4:P:Z ''' points period the first being the month of March Just as thehousewife now plans spending of the monthly income of say $150 so she will plan spending 144 points "Just as tn a store she now makes change with nickels dimes quarters or dollars so she will also make change with her eight-poifive-poitwo-poiand stamps Her points in fact will strengthen her dollars and make certain her family gets its fair share of rationed food "And this same family of three" he ex- -plains will have the same number of points to spend as any other family of similar size whether the income is MO or $1000 a month That is of course if the family has started from serateh'on its No 2 book without any excess stock of goods tucked away in the i i t l "amil for each ' to - Point buying is no trick at all once housewives get on to the budget system 0 P A State Food Rationing Representative James L Purvis assures us Once people have learned to use their eight-poistamps first and to plan their marketing ahead there should be no difficulties The stamps in a sense are merely a new form of currency and a not very complicated' one he explains "Budgeting from week to week of points is a habit housewives will soon form y of three for example-- - has 144 'fr 4 'j) ''' ' ::::: z 0 ':: tt ri- ! '"::'' ' i ' tJ -- ” - ' 0 Ration Point Shopping nt - r-- : - '? t":- 'k- - --- '' 0 -- 7 1 ir s: - '' ''''i4--'- - - r -6- : n''--- - :7 ? i -- 441i' 10---- Ni4 ' r - ' r$1Z ':: '0- -- ': 2- : ' '1 - AcrX!7: ' ' :i ' - I 1 ' ::: It 4 - :: ' 1 ! -- "" ' '' 1 i t - Ai 4 ' -- ii: ' 'f - ---- 4: 4 ‘eee'' ei ) i 1- 4 x '': -- 11') ?4 fepffilb' r' pr 11111c' ' :' 1 : 1 744 'V7r--7- - i - - ''''''''''''i ''' :'r:- : t'ir'0------ 1 "7Ait k 1' ' 4-- k4-LZ- 1::Ael'' k :'5 ' :' ? - s‘ 14 1 — ' S‘ ri '''' i - --' :'‘t-- ! t: - 4 — "'-'7 '7")"::::7"--"- ''4Atsi:"AeirY'' '''''' Iga z ' 'L :'- 4--7 A : 4 1 ' Noi1- - - tr '4 i Ilk f - : :1-''':- - ' g ?(1 -1- 7 44 ' x 4 1 : ''it ''''' ''' - '''rlk-'''"'-'4'- 1 1 :t 1 --I7-::'- '' ' : ' t t i i'''""-'‘- 1 i'l 41 - 1 -- !tcL'' : ff'l 4 --' - 4 k ':: e- - '''''-- l - f:-- 1 i ' ' !'2: I ': - ' 4 - 1I tr'' - ! A Little Paper Work Simplifies ' N - 1 19 1943 ' 0 P A suggests is the date 21 February - 17 ' - qr-- CA - ' ' v ' Of' 51 ? ' ) ' if :: : 0 '4 0i r) 4 4 V f ! - i 4?- ta 01a-- - "00146--0L40LxP0--4-ott- - 74-- '71 ‘ i 4 W-4'- - -- er- - |