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Show HILLTOP TIMES LivingFit helps Airmen, families reach weight loss goals BY ERIN TINDELL Air Force Personnel, Services and Manpower Public Affairs S AN ANTONIO — A new year often begins with resolutions to lose weight and get in shape. Air Force services officials recently launched a new program designed to help Airmen and families accomplish this common goal through proper nutrition and activity. The U.S. Air Force FitFamily web site now includes LivingFit, an online interactive tool that allows participants to set weight loss goals, monitor their progress and receive tips and tools to help them stay on a healthy track. LivingFit expands the resources on www. usaffitfamily.com and pro- vides another tool for Airmen and families to stay fit and motivated, said Condredge Fisher, an Air Force Services Agency youth specialist. "The LivingFit program identifies a key component in being resilient, which is being healthy," he said. "I believe when families watch their nutrition and maintain healthy bodyweight, they will be in better physical and mental shape to face challenges caused by deployments, separation, permanent change of station moves, etc." To sign up, users must register at www.usaflivingfit.com to create a profile. They will enter their current weight, goal weight, the date they'd like to achieve their weight loss and their activity level. Once a profile is created, users can design custom meal plans as well as goal activities. Activities are categorized as bronze, silver and gold, ranging from nonvigorous to challenging. LivingFit will keep users on track through automated emails to remind them to record their weight each week. Fisher said the meal plans and nutritional guidelines are two of the most useful tools the program offers. "Included in the meal plan is an option to choose your ideal weight, meal options, and menu ideas to support your meal choices," he said. "The nutritional guidelines include nutritional tips, an 'eat this not S T. GEORGE — The United States Navy Blue Angels will be the featured performers at the 2012 Thunder Over Utah Air Show at the St.George Airport March 1718. The Thunder over Utah Air Show is being jointly produced by the Yankee Air Museum, located in Ypsilanti, Mich. The Blue Angels will be headlining the 2012 Thunder over Utah Air Show. This will be the Blue Angels first time performing in southern Utah. "We are delighted to host the United States Navy Blue Angels for their winter visit. This is an outstanding way to introduce what is sure to be a wonderful 2012 Thunder over Utah Air Show this coming spring," said Kevin Walsh, executive director of Thunder over Utah. The Blue Angels are known for precision formation flying and are a crowd favorite. At the show, they will be flying their six distinctive blue and gold F-18 Hornets and will be accompanied by their C-130 sup- 11 Jan. 12, 2012 Great deals on ski rentals at Outdoor Rec that' section and a fast food healthy option section." Once users meet their goals, they can set new goals or just come back to the site to continue maintaining their healthy lifestyle. "The hope is Airmen and families form healthy habits and they continue to visit the site to view new content or add their own content such as photos and stories," Fisher said. For more information about LivingFit visit www.usaflivingfit.com . It can also be accessed from www.usaffitfamily.com , which contains additional resources on proper nutrition, sports and fitness, educational projects and other ideas to keep Airmen and families fit. Navy Blue Angels to appear at St. George Air Show Herb Gillen Agency Public Relations timES Ge t your skis and oards at Outdoor Recreation: Rent a top of the line pair of skis for only $36 per day. Outdoor Recreation's wide variety of ski and board rentals includes Scott, Nordica and Rossignol. Both mountain and powder specific skis are available. Men's and women's ski packages prices are offered for as low as $20 per day.Call 801-777-2225 for more information or to ask about the deals. Don't play I ll anymore? port aircraft "Fat Albert" that will also be performing at the show. More exciting details about other show performers, static displays and additional features will be announced soon. Ticket options for every budget are available from general admission to private chalets where spectators enjoy the most exclusive seating, private amenities and the best view of the show. Tickets for the show are available online at a discounted price at www.Thun. derOverUtah.com Sell it. Call Classifieds at 625-4300. II EAs can be submitted at hdps:Hipds.csd.disa.mil LASTS AND LASTS AND LASTS.: REVIEW From page 7 Puss into pulling one last big score. The betrayal separated them — until now. A chance to retrieve some magic beans from the notorious outlaws Jack & Jill (Billy Bob Thornton and Amy Sedaris) will bring an uneasy alliance. Their aim is to steal the beans, plant the magic beanstalk, grab the golden goose and save the same village they once betrayed. But betrayal will most assuredly rear its ugly head again. I know it sounds a bit dark, but an energetic and clever script keeps things lively, and there is no discounting the pure "animal" magnetism of Serior Puss in Boots. He's one furry little stud muffin, filled with a playful sense of adventure, a love for the ladies and a determination to restore his good name. I loved this movie! It's a wonderful journey that stands on its own, thanks to its prequel nature (Shrek and company are never mentioned). But if it is as successful as I think it will be, this will not be the last time we see "Puss in Boots" on the big screen. And that would be "purrrfectly" fine with me. Steve Salles can be reached at films@standard.net . Davis/Morgan Weber County 801.773-4836 801-393.1265 www.KearsleyService.com Religious ServIcesr Unitarian Universalist de. '7\ UNITARIAN UNIVERSALIST Church of Ogden Jan 15, 1 0:30 a.m. Intern Minister Marnie Singer Thom Priest Voice Warship Associate NCO. 7115 23rd Street info. 391.3338 • www.uuce.arg Lift Every United Methodist FIRST UNITED METHODIST CHURCH Sunday Worship 8:30 and 10:00 am 6:00 pm Evening Worship Nursery care provided during worship 1339 West 400 North, Marriottaaterville 801-393-5662 wwwFumcogdenut.org Serving the Ogden Area since 1870 Community United Methodist Church Join us for Worship 9:00 a.m. - 10:00 a.m. 11:00 a.m. - 12:00 p.m. Childcare, Sunday School, and Youth Group every Sunday. Baptist l'ion-Denominational'" GRACE COMMUNITY CHURCH OF OGDEN Sunday Service: 1 0: 00 a.m. Marriott Hotel, 247 24th Street, Ogden Grant Kolkaw, Pastor 970-946-9820 www.geco.org Church F Caffeinated alpinechurch.org I 801392.8000 Hope Baptist Church of Clearfield, Uf Bible Study at 9:45am & Worship at 11 am & 6 pm Call 801-773-5374 for information or visit www.hopeofutah.webs.com Mountain View I Baptist Chunk (811C) I Sunday Worship: 10:30 am Sunday School: 9:00 am 2585 E. 3000 N., Layton • (801)771-3204 (just W of Hwy g9 on Hwy 193) mountainviewbc.org North Central Baptist Church t Sunday School .9:30 a.m. Worship Service 11:00 a.m. 10 am Bible Class 11 am Morning Service 6 pin Evening Service 7:00 p.m Thursday 7 pm Prayer & Bible Study Prayerable Study • Wednesday 197 West 100 S. • Kaysville 5800 S. 1900 W. Roy, Ut (so of AuinZone) 546-6554 801-513-6072 Sunday 9:30 a.m. Sunday School 10:30 a.m. Vbrship Service 6:00 p.m. Evening Service FAITH BAPTIST C HURCH ,istace to call Chuck Beickel, Pastor 163 West 4800 South Washington Terrace 479-7430 2430 N Fairfield Rd Layton, UT 84041 801-771-4652 www.community-umc.net Located between HWY 193 and Antelope Near Hill AFB South Gate il Lutheran True Vine Baptist Church "Tie AnswerJesus Christ" ' Wednesday 6:50 p.m. AWANA 7:00 p.m. Mid-Week Service Friday 7:00 p.m. RU Addiction Program KTMW TV20, Sundays at 9:30 a.m. Nurseries Children's Classes LIGHT OF THE VALLEY LUTHERAN CHURCH OWLS) Sunday Worship malted Sunday Nursery 10 31:110(aA7.47.N Fa IF, irfield, ifSIPe i :11:11131.:LPI C al WHIM unanv.111111111 o r hove l I ley -we Is • erg To publish your Church Announcement in the Church Directory, please contact Mitzi at 801-625-4371 Church of Christ KAYSVILLE CHURCH Of CHRIST 490 South Angel Street Kayville, Utah Sunday Bible Class - 9:30 a.m. SundayWorship: 10:30 a.m. & 5:00 p.m. 11'ednesday Bible Class 7:00 p.m. - Bible Study for All Ages Teen Group Faith Baptist Academy - K-12 www.fbcutah.org od:n Doug Lange 444-1501 Call Pastor 801-546-0990 www.kaysvillechurchofchrist.com |