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Show 14 • Hilltop Times September 1 6. 2004 HOURS: Weekdays, 4:30 a.m.-ll p.m.; weekends, 7 a.m.-8 p.m; holidays, 9 a.m.-5 p.m. The Westside Fitness Center is open weekdays, 5 a.m.-7 p.m. If an equipment orientation or a tour is needed, ask the staff. FIT TO FIGHT: The Hess Fitness Center and the Health and Wellness Center have classes, equipment, activities and education to help you meet the Fit to Fight challenge. The Hess offers body sculpting, carFire Department dio, indoor cycling, pilates, circuit training, massage, sauna, sports THE BASE FIRE DEPARTMENT offers many fire and safety services. Child drinks, basketball, running trails, pools, the spinning room and percar seat safety checks, fire safety briefing for newcomers and base sonal trainers. HAWC classes include tobacco cessation, cholesemployees, fire extinguisher training, fire evacuation drills, fire sta- terol control, nutrition for diabetics, hypertension, strength' tion tours and home inspections on request.The Fire Prevention Sectraining and flexibility. For information call the Hess at Ext. 7-2761 or tion also has fire safety videos available for checkout. For more the HAWC at Ext. 7-1215. information or to schedule car seat inspection, call Ext. 7-3021. POWER LIFTING COMPETITION, Sept. 25,10 a.m. Entry fee is $10 per CUTTING AND WELDING CLASSES are offered the first Thursday of person with men's and women's divisions. every month at 8 a.m. in Bldg. 9, the main fire station. "90 DAYS TILTHE HOLIDAYS." Register for tmVget fit" program from Sept. 20-26. This program will help you get into shape before the holidays. The program begins Sept. 27 and finishes on Dec. 25. Going My Way? MASSAGE: Call 510-5627 to schedule a massage at the Hess Fitness Center. A one-hour session is $45,30-minute session is $25; 15-minute CENTERVILLE, KAYSVILLE: Two riders-wanted for vanpool, 6 a.m.-3:30 p.m. shift, payday Fridays off. Arriving via Hill Field Road and South session is $15; and a 90-minute session is $65. A structural integration session, which lasts 75-90 minutes, is $75. Gate, east or west area. Call Ext. 6-1502 for details. CLASSES: The Hess Fitness Center offers a variety of classes ONGOING HUNTSVILLE-EDEN AREA: Driver-rider wanted for carpool from Hunlsvillethroughout the week. Call the center for costs and other details. Classes Eden area. Any day shift. Call Ext 5-6972. include: CACHE VALLEY: Driver-rider wanted for carpool, south or mid Cache Valley, Hyrum-Wellsville area. Shift is 6 a.m.-3:30 p.m. with payday • ABDOMINAL CLASS: Weekdays from 7-8 p.m. in the stretching room. Mats and exercise balls are provided. Fridays off. Prefer West area. Call Ext. 7-9273. TOOELE AREA: Riders wanted to join a UTA bus pool from theTooele • BODY SCULPTING, Monday and Wednesday at 4 p.m.; and Tuesday area to Hill AFB. Call Ext. 6-3347 or Ext. 7-5184. Current work sched- and Thursday at 5 p.m. • CARDIO, Monday and Wednesday at noon; Friday at 5 p.m.; Tuesule is 6:30 a.m.-4 p.m., non-payday Fridays off, but this is flexible. UTAH COUNTY-DRAPEfc: Two rider-drivers wanted for Utah County- day and Thursday at 6 p.m.; and Saturday at 9 a.m. Draper area vanpool. Shift is 6 a.m.-3:30 p.m., payday Fridays off. Call • HAPKIDO, Monday, Wednesday and Thursday, 5:30-7:30 p.m. in rac-. Ext. 5-2207, Ext. 7-4939 or Ext. 7-4761. quetball court No. 3. TOOELE: Riders-drivers wanted for carpool from Tooele. Shift is 6:30 • INDOOR CYCLING, weekdays at 11 a.m.; Monday and Wednesday a.m.-4 p.m., with payday Fridays off. Call Ext. 7-7169. at 5 p.m.; Tuesday and Thursday at 5 a.m.; and Saturday at 8 a.m. at CACHE VALLEY: Driver-rider wanted for carpool from North Cache Val-the Westside Fitness Center, Bldg. 1277. ley — Newton north into Idaho. Shift is 7 a.m.- 4:30 p.m. with payday • KICKBOXING, Monday, Wednesday and Friday at 6 p.m. in the bubFridays off. Prefer west area. Call Ext. 7-9011 or Ext. 5-4545. ble. CACHE VALLEY: Rider needed for the UTA vanpool from Cache Valley • Officers' Spouses Club • KOKONDO, Tuesday and Thursday at 5 p.m. OCTOBER FUNCTION: The Hill Officers' Spouses' Club will host a "Fallto Hill AFB. Work shifts 6:30 a.m.-4 p.m. Prefer West side, but will • PILATES, Tuesday and Thursday at 6 a.m., and Friday at 5 p.m. Into ... A Fall Fiesta" on Oct. 14, 6:30 p.m. at the Club Hill ballroom. accommodate others. Call Ext. 7-4282 for details. • REBOUNDING, Tuesday, Thursday and Friday at 11 a.m. The southwestern-themed evening will feature a taco buffet dinner, FOR INFORMATION on the Department of Transportation incentive pro-• STEP AEROBICS, Tuesday and Thursday at noon; and Monday, Wednesentertainment and door prizes. The cost is $12 per person. The Offigram, visit the Hill home page atwww.hill^fjnil/site/commuter/index.sntml day and Friday at 6 p.m. cers Lounge will also be open for drink purchases. New members are • TAE KWON DO, Monday, Wednesday and Friday, 5 p.m. always welcome! Make reservations by Tuesday Oct. 12 by e-mailing or call Debbie Turner at Ext. 7-5504. Kelly Webb at oscreservations@hotmail.com or by calling Nikki • TURBOKICK, Friday at noon and Saturday at 8 a.m. Haglund at 593-9026. Members with permanent reservations who are • YOGA, Monday and Wednesday at 5 p.m., and Tuesday and Thursunable to attend must contact reservations to avoid event charge. Health & Fitness day at 4 p.m. OSC GIFT AND CRAFT BAZAAR: Vendors are needed for the Hill Officer's Spouses' Club annual Holiday and Craft Bazaar, planned for Dec. • Hill Bowling Center • Health and Wellness Center 2 from 10 a.m.-6 p.m. The booth fee benefits the Hill OSC education- HOURS: Sunday, noon-9:30 p.m.; Monday-Thursday, 10:30 a.m.- 9:30 FOOT SCREENINGS, Monday, 9 a.m.-3 p.m. p.m.; Friday, 10:30 a.m.-midnight; Saturday, 9 a.m.-midnight. welfare fund, which provides scholarships and educational materials CHOLESTEROL CLASSES, Tuesday from 10-11 a.m.; or Sept. 28 from 2-3 for the military community. Booth fee for this one-day event is $30. THUNDER ALLEY: Colored lights, music and glow-in-the-dark bowling p.m. highlight Thunder Alley, every Friday and Saturday from 9:30 p.m.Each vendor receives a table and two chairs. Set-up is from 7-9:30 SPORTS NUTRITION CLASS, Friday, 1-2 p.m. midnight (except the third Saturday of each month when Thunder a.m. Vendors are responsible for their own table coverings and disSMOKING CESSATION CLASSES are held from 3:304:30 p.m. Classes start Alley is from 24:30 p.m.). play needs (electrical hookups are limited). Space is available on a ALL-U-CAN-EAT PIZZA BUFFET, Tuesday from 10:30 a.m.-l p.m. TheSept. 21 and Sept 28. first-come basis, so reserve early. Food and beverages will be availcost is $4.95 or $5.95 with a fountain soda. Beginning in October, the NUTRITION CLASSES, Today from 10-11 a.m. able to purchase during the event. For more information or to reserve HEALTHY SHOPPING ON A BUDGET, Friday, 1-2 p.m. a space, call OSC second vice presidents Karen Donahue at 475-6986 buffet will be every Tuesday and Thursday. DIABETES CLASSES, Sept 23 from 10-11 a.m. FAMILY NIGHT: The best deal around — every Monday from 6:30-9 or Shannon Reichert at 479-4685, or e-mail TSReichert@aol.com. p.m. In addition, the second and fourth Monday of the month is MEMBERSHIP in the Officers' Spouses Club is open to all spouses of "Thunder Alley" Family Night. The cost is $25 per lane for up to six • Hubbard Golf Course active duty officers; spouses residing locally of active duty officers "HALL OF FAME" FREE GOLF CLINIC, Sept. 21,3 p.m., open to all base bowlers, shoes included. Hot dogs and French fries are available for who are currently serving on unaccompanied or remote tours; spouses sonnel. Conducted by Ernie Schneiter, one of this year's inductees $1 each. of Air Force Reserve officers currently serving with the 419th Fighter into the Utah Golf Hall of Fame. BOWLING DURING LUNCH? Buy our daily lunch special and your Wing; spouses of retired officers, international officers and civilian FREE GOLF, Sept 21,4 p.m., for all formally deployed personnel — milimembers GS-9 and above; officers' widows or widowers who live near receipt gets you one free game, shoes included. The game must be tary and civilian — and their family members. Players receive a cart and played on the same day purchased, until 5 p.m. Hill AFB, and any adult relative member of a household, other than CASINO BOWLING NIGHT: The third Saturday of each month, startcan play until dark; or hit free range balls on the driving range. Sign up spouses, of retired or active officers. For questions about membering at 9 p.m. Participants must be at least age 18, and not YABA in advance at the pro shop. ship, contact Christine Eberl, membership chariman, at 776-4057 or bowlers. Bring your friends out for a night of bowling fun and beat LESSONS: Golf lessons are available by appointment. Call ExL 7-3272 for poppinfresh65@yahoo.com. For an introduction to OSC, contact welcoming Chairman Crystal Gill at 773-7276 or crystalagil@hotmail.com. thehouse. Thecostis$llinadvanceor$13thedayoftheevent. For details. more information call Ext. 7-6565. • Thrift Shop CLUB FITTING is available by appointment. The cost is $30, which can be HILL THRIFT SHOP, Bldg. 308, is a great place to shop for anything and• Hess Fitness Center applied toward the purchase of a new set of clubs. FAMILY ACTIVITIES CONTINUED FROM PAGE 13 • SMOOTH MOVE, Oct. 5,1-2 p.m. • NEWCOMER'S ORIENTATION, Oct. 6,8 a.m.-noon. • YOUTH SPONSOR TRAINING, Oct. 6,3:30 p.m., Youth Center, Bldg. 883. • RESUMIX WORKSHOP, Oct. 7,11 a.m.-noon. • FILLING OUT FEDERAL FORMS, Oct. 7, 5-6:30 p.m. • SINGLE PARENTS SUPPORT GROUP, Oct. 8,11:30 a.m.-12:30 p.m. • WOMEN'S, INFANTS, & CHILDREN (WIC) orientation, Oct. 8,2 p.m. • INTERVIEWING, Oct. 12,11 a.m.-noon. • CLUTTER FREE LIVING, Oct. 12,11:30 a.m.-12:30 p.m. • INITIAL SPONSOR TRAINING, Oct. 13,9 a.m. • HOW TO CONTROL ANGER BEFORE IT CONTROLS YOU, Oct. 14,11:30 a.m.-12:30p.m. • USING THE DICTIONARY OF OCCUPATIONAL TITLES, Oct. 14, 5-6:30 p.m. • SPOUSE EMPLOYMENT ORIENTATION, Oct. 18,6-7:30 p.m. • SMOOTH MOVE, Oct. 19,1-2 p.m. • TRANSITION ASSISTANCE SEMINAR, Oct. 19-21, 8 a.m.-4 p.m. • JOB SEARCHING, Oct. 19,11 a.m.-noon. • NEWCOMER'S ORIENTATION, Oct. 20,8 a.m.-noon. • HOW TO BECOME A FOSTER PARENT, Oct. 20,11:30 a.m.-12:30 p.m. • STAIRS WORKSHOP, Oct. 21,11 a.m.-noon. • USING YOUR VERIFICATION OF MILITARY EDUCATION AND TRAINING to write a • resume, Oct. 21, 5-6:30 p.m. • YOUR CHECKING AND YOUR SPENDING, Oct. 22,9:30-11:30 a.m. • SPOUSE EMPLOYMENT ORIENTATION, Oct. 25,2-3 p.m. • FILLING OUT JOB APPLICATIONS, Oct. 26,11 a.m.-noon. • EIGHT STEPS OF PARENTING DISCIPLINE, Oct. 26,11:30 a.m.-12:30 p.m. • BABY BARE ESSENTIALS, Oct. 26,1-4 p.m. • UTAH'S BEST KEPT SECRETS, Oct. 26, 5-6 p.m. • REFRESHER SPONSOR TRAINING, Oct. 27,9 a.m. • DOES YOUR PARTNER HAVE A PROBLEM?, Oct. 27,11:30 a.m.-12:30 p.m. • IDENTITY THEFT, Oct. 28,4-5 p.m. • TARGETED RESUMES, Oct. 28,5-6:30 p.m.. everything; sell items on consignment; donate items; or volunteer. 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