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Show Sr'j " , 'v r.. v '' s ;'T VTTOinnftaain lfa Looll'Wfw's (tfew in Tint and The A itP - (Donating (Blood is Safe and Satisfying, Especially If you Observe Simple guidelines Healthy, vigorous donors can help ensure a safe blood supply. They can take steps to ensure that they feel good after giving, uys a physician at the Stanford Medical School Blood Cento'. ;.: Vt Dr. Susan Galel, associate direc: c .A, - tor of the blood center and assistant Ai ', ? professor of pathology at Stanford, says that eating within six hours before donating, and drinking plenty of fluids - "something you enjoy, because you've earned it" - will ensure that you feel great when you Daniel Kirk Orgill resume your normal activities after On Nov. 19, in the wee small .donating. Drink before you donate, hours of the morning, Daniel Kirk and then enjoy the beverages typiOrgill made his entrance into this cally supplied by your blood center life. Those attending at the grand before you leave. Certain foods can help, too. event were his marvelous mother, "If you take extra care to eat Rachel, his attentive father, Kirk, hU cheerleading grandmother, foods rich in iron and vitamin C before donating, you will help yourMadsen, and the expert. Dr. Allen. self replenish your blood supply Although small in stature, 7 lbs. more quickly, says Galel. 3 ozs. 20 inches, he exhibits a Foods rich in iron include brocsweet spirit, great affection for his coli, eggs (but watch the cholesterol if this is a problem for you), grandmothers. A keen intellect which can be best viewed between dried beans, dried fruit, nuts, peanut butter, strawberries, meat and poulmidnight and 6 a.m. try. Foods naturally rich in vitamin C include broccoli, cabbage, can- - tVIwiW 'V ,vV A - -- Kassidee J. Butterfield 5ct. 18, David and Cindy ,.On Butterfield, of Kamas, became the. proud parents of a little baby girl. Kassidee J Butterfield was born at (Robbins Willoughby , ; Utah Valley Hospital in Provo. She weighed 5 lbs. 11 ozs. and was 17 inches long. Kassidee has a brother Braun to help take care of her and spoil her a lot! Kassidee's grandparents are lesse and Diane Atkinson, of Kamas, and Allan and Diane Butterfield, of Mapleton. Her are Maynard and Jean Jackson, of Salt Lake; Ora Chapman, Warren Atkinson, of Kamas, and Oreice and Laura Lewis, of Marion. 1 Camellia Willoughby and Rodney Robbins have chosen Friday, Dec. 12, as the day they will be joined together in marriage in the Salt Lake Temple. Their parents are Michael and Louise Willoughby, of Coalville, and David and Pamela Robbins, of Henefer. The couple will be honored at a reception to he held In the Hoytsville Church that evening, from 7 p.m.-- 9 p.m. In case of an accidental over-sigh- t, they and their families would like to invite those who would like to in this special occasion. them join Rodney and Camellia are both graduates of North Summit High School and are continuing their studies at Weber State University. Camellia is employed by Griffiths Food Town, while Rodney is employed by Associated Food, Inc. in Salt Lake The newlyweds will be making their home in Coalville. TfrniRs We would sincerely like to thank each of your for your kindness and concern. Those who sent cards, flowers, brought food and expressed sympathy at the time of the passing of our mother, grandmother, and The family of Mary Mischke Subscribe To The Summit County Bee 1 I would like to thank the many friends and family yvho were so kind and thoughtful of me during my recent hospitalization and recuperation. I appreciate the many phone calls, cards, food, and flowers that were given to me. Donna Keyes (Poetry Contest The Mile High Poetry Society will host a Winterfest Poetry Contest with $300 in cash prizes. For contest rules, call or send SASE to Mile High Poetry Society, P.O. Box 21116, Denver, CO 80221. l ' Claim Your Pictures i Submission of Articles For Paper 1991 Dodge Colt Vista AWD 98,000 miles - one owner. Mechanically COALVILLE LIONS CLUB PRESENTS SANTA December 13, 1997 10:00 am TO 12:00 noon AT THE COALVILLE -FIRE STATION IbanRs When submitting articles for publication in The Bee, please try to have information typewritten if possible and in upper and lower case. i We have lots of pictures at The Bee Office that need to be claimed: Weddings, missionaries, babies, school events, birthdays, etc. Please drop by and pick them up as we cant keep the pictures forever. . . Thank you! sound. Do you want better carpet (801)649-680- 1 for less money? call the Caihet LoJm Sandra Neel Phone or 336-252- 3 Ceramic Tile ?.;) 599-66- Fax 04 Wood 336-28- Pergo 64 Vinyl www.carpetlady.com ceramic Where creativity comes to Me. 560 North State Street Orem r i i i i (801) 226-114- 4 Poll Atalcls ctylic Licensed Massage Therapist 1 - selected - Call today for a gift certificate Season Special : $40.00 I (5)fiSH597 vM peg. $1.30 each CoMojpood i L . fr. J i J Coupon good thru Dice, V . Ready to Paint . i bisque "I -- 1997 j 4 pJA v? ' rfvw Umc. 10, I 320, a. 1097- PEOPLE SERVING J 1 -- J 657-093- Northern Utah Mortgage M . PROBLEMS REFINANCING 100 Refinancing Good or Bad Credit Bankruptcy Foreclosure Debt Consolidation Investor Loans We Can Help!" 9 Call Lisa at or I I I Cet 1 rRjSSX taloupe, cauliflower, citrus fruits, potatoes, strawberries and tomatoes. "Keep in mind you can get both iron and vitamin C if you eat broccoli andstrawbemes," she notes. For their own safety, people in certain situations should wait before giving blood. Pregnant women should defer giving until six weeks after delivery, and surgical patients should wait until released from a surgeon's care before giving blood. For people who weigh less than 1 10 pounds or are younger than 17, donating blood may pose some risk because their blood supply is smaller. These individuals shouldn't give. Older age, however, is not necessarily a barrier, notes Galel. "Many donors are over 70. But if you're in that age group, check with your physician, because when you first donate youll be asked to bring a signed medical clearance, renewable yearly, she says. Allergies are not a problem for either donor or recipient, and high blood pressure isn't a barrier to giv ing as long as the condition is controlled Protecting patients who will receive donor blood is crucial, so prospective donors with coughs, colds or sore throats shouldn't give until they are symptom-fre- e for 48 hours. In fact, any active disease is a cause to postpone giving, Galel says. People with certain diseases should wait years before giving. For example, malaria parasites can remain in the bloodstream, so people who have had this tropical malfor ady should be symptom-fre- e three years before donating blood, Galel says. And there are a few other criteria. "Persons who have had undergone i acupuncture, or ear or body piercing, should give blood only if they're sure that rigorous sterilization techniques were used. If you've had a tattoo, you'll be asked to wait a year before giving, to avoid possible infection to the person who'll be getting your blood," Galel says. "In the past 10 years of careful effort, we have made the U.S. blood supply safer than it's ever been. For example, the risk of HIV transmission to blood recipients in this country today is between 1 in 500,000 and 1 in a million, making blood transfusion one of the safest medical procedures available. We thoroughly test donor blood and talk with potential donors about any exposures that might affect patients," says Galel "And, of course, for donors themselves there is absolutely no risk of contracting AIDS or other diseases by giving blood, because all equipment is sterile and has never been in contact with anyone else's blood," she says. i sinisWL PEOPLE fcfe. i I 1 1 , Subject to stock on kand Ccupon good km 10 ,1997 j .13000 Square Feet of Ceramic dft ddeas foi Christmas gifting WixderOae Roofll . 1 rruivnxE Crrr Hall WbodayOwItar CtaiMr Gtaeahoot. Don't pollute. Fowl Service U&DA. |