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Show H '!' The Summit County Bee Coalville, UT 84017 Friday, April 17, 1981' 5A Senior Citizen News I South Summit By Ann Miller with our members. We sat down at a dinner of ham, creamed potatoes, slow cooked Are we all ready for the Easter Parade? Mother Nature should be kind and give us a beautiful warm sunny Easter Sunday. - We received a card from Walter and Arlene Daniels, who are vacationing in Australia. Dick and Maye Prescotts grandson and his wife, Steven and Mary Smith of Salt Lake City, were our guests. Steven had a good game of pool with his grandfather. We also had as our guests, Grover Jenson and Bobbi Pillar from the.Timpanogos Mental Health Clinic. Grover was a Peoa boy and he had fun reminiscing of his days in Peoa carrots and cabbage, Jello salad, d most delicious wheat bread, made by Gussie and rice pudding. What a meal! Thanks to our cooks. After dinner, we had a talk given by Bobbi Pillar explaining the function of the Mental Health Ginic. Our quilters finished the oriental quilt, and the unusual quilting made it a work of art. The afternoon was spent having fun playing UNO, cards, pool, crocheting and just visiting. Thursday was a sad day. We were grieved to hear of the death home-bake- of Mae Gines' granddaughter. We all extend our heartfelt sympathy. Our nimble fingered quilters started a new quilt. It is another unusual satin quilt with We all sang a happy to Elmer Olsen. A board birthday meeting was held to choose a nominating committee. After a busy morning, we drove to the high school cafeteria for lunch. The menu was fish, macaroni and cheese, corn, rolls, jam, lettuce salad, and a yummy pineapple dessert. After lunch, some members went back to the center to continue their activities. We wish everyone a joyous Easter. hand-embroider- y. North Summit the schools of North Summit. Reed Moore discussed the extension service bulletin which is sent to us each month. The message was "How Much Does Free Cost? A chicken and rice casserole with accompanying mixed vegetables, pear and cottage cheese salad and brownies was enjoyed Friday. Saturday, the long awaited day for the bus trip to the Salt Lake Salt Palace arrived. Thirty-nin- e of us boarded the bus between Henefer and Wanship. Lou Arnold By Ethel Pennybaker The Senior Citizens, as usual, had a busy week. Wednesday, we had a large crowd in attendance. Swiss steak, rolls, green salad, beans, potatoes and gravy along with fruit cocktail cake was on the menu for dinner. Superintendent White and the school board president of North Summit School District visited with us to present the 10 year master plan for increasing vocational training and the facilities in was the driver. Tickets had been purchased previously and we all paid in on the gas for the trip. We also paid for our own show tickets and our own dinners. We found the performance very entertaining and enjoyable. After the show, we had a delicious dinner at the Sizzler. This had also been arranged for earlier. Everyone seemed to have a very good time. It was good to get away for a nice outing. Our thanks goes out to the North Summit School District for the use of the school bus. Fitness Tips By Dr. Dale 0. Nelson Utah State University Injured runners are included at all levels of experience. Many of the injuries, even to experienced runners, have a habit of cropping up when we least suspect them. Since most runners run on roads, one of the unexpected times is during the typical involvement, where a slight injury develops on the way out and the runner continues running with it on the way back. If this happens to you, swallow your pride and take the time to walk home or find a ride, even if you have to use the telephone. The red flag should always go up whenever little injuries develop. They invariably lead to more serious problems that often put you on the shelf. Injuries can also be avoided by spacing hard workouts two days apart. Most injuries are from overuse over many days. Even Olympic competitors only work out "hard every other day. The degree of difficulty, of course, is relative to you, the runner. Some hard ' workouts for beginners are easy for the better conditioned runners. Stretching is also important, but the best stretching time is after warm-unot before. Runners should jog slowly for a few minutes and then stretch. After you run, stretch some more and the probability of injury will decrease. Remember that stretching is not a substitute for p, warm-u- p. CANDIES Happy Easter Sunday, April 19 What would you say if your children had five lunches scheduled every Monday so they could get all of their eating on the first day of the week and not disrupt the school schedule for the remaining four days? Or what if you should schedule all of your exercise on Saturday or Sunday so your working schedule would not be disrupted during the week? The first example may seem more ridiculous than the second, but it isnt. Exercise is a metabolic necessity the same as eating and it is as important as eating regularly. It is also ridiculous to schedule physical education every day one semester and not at all the next in our school programs. Young people need daily physical activity for proper growth and development and older people need it for quality living. Incidentally, Duke University have found that healthy subjects engaged in a exercise program showed a marked improvement in "fibrinolytic response." Exercise stimulated the process by which the body dissolves the blood clots that may block a vein or artery and cause death by stroke, 10-we- pulmonary embolism or heart attacks. It is, at least, part of a protective mechanism against our heart disease. leading killer Use it wisely as a daily part of your lifestyle. 1 lb. Amorted Chocolates $450 ! freshness and goodness. Choose from many assortments of delicious candies especially for Easter. dec-earat- ed teacher at North Summit. McCaye grew up in Gainesville, Fla. She moved with her family, to Provo about three years ago. She graduated from BYU in English, in April, 1980. She was named a University Scholar by the Honors Program. McCaye is a published author. Her short story, "The Heiress" was accepted for publication in the Fall, 1980 issue of Century 2 a Brigham Young University Student Journal. McCaye describes the work simply as "a religious story about an LDS woman who visits Utah to sec Zion and finds Zion is not a place so much as a state of being. Her work gives the reader an insight into some of the foibles we all commonly share. The reader sees how the traditions, legends, superstitions and fantasies, that are a part of every heritage, can blend with that intangible thing called faith to produce an illusion. A larger than life version of how we perceive ourselves and what we believe. An illusion not always shared by those around us. The story gives the reader a very clear-cu- t picture of Holly Jean, the Heiress, and what makes her tick, while at the same time revealing with startling clarity her own perception of herself. It is rather disquieting, almost embarrassing, to be with Holly Jean when she makes her discovery, watching her conviction (or is it conceit?) and confidence slide into uncertainty and confusion. In the end, however, the reader is left feeling everything will be all right for Holly Jean. The perception comes, and with it the realization of what Zion truly is. A and attentionwell-writt- holding story, The Heiress shows real talent. McCaye is very serious about her writing. She has been writing all her life. "Mostly poetry, she said. "When I was growing up, I would make gifts of poetry to my friends and family for birthdays and Christmas. is currently working on short story and a novel. Obviously committed to the development of good writing and communication skills, McCaye expressed concern, as have many She another full-leng- th others, that our young people need more training in writing skills. McCaye teaches seventh and eighth grade English in the North Summit Elementary School and an eleventh and a twelvth grade English class in the high school. Ranches and farmers have the right to do agricultural burning Counties, cities and boards of health which have adopted ordinances or regulations denying farmers and ranchers the right to do agricultural burning without a permit are out of step with the law, according to a legal opinion from an assistant state attorney general. No such ordinances or regulations "may be legally binding and enforced, the opinion states. The Utah Farm Bureau Federation submitted a request for an attorney generals opinion on the matter through the state department of agriculture. The answer came in a letter from Mark A. Madsen, assistant attorney general, to Kenneth Creer, state commissioner of agriculture. There is overwhelming author- - ity to the effect that neither counties, local boards (of health), nor cities may enact ordinances or regulations which presume to farmers or ranchers for agricultural burning, the producer is 'iable for any damages caused by such a fire getting out of control, prohibit agricultural burning including the cost of extinguishing where state law would allow it," an blaze. Madsen stated in the Conclusion The farmer also has a moral section of his letter to Creer. obligation to notify his local fire Madsen explored legal precedepartment, at least by telephone, dence in each of three areas, when he is going to do agricultural counties, local boards of health, burning, they said. This will and cities. Previous cases have prevent a needless run by a fire established that any action by truck to such a blaze, which may those groups must be consistent be reported by a neighbor who with state law and that such sees the smoke or flames. Farmers in heavily populated groups have neither implied nor express powers to overturn such areas who want to be good exemptions granted by state law, neighbors should avoid heavy he said. burning when the clearing index is State Farm Bureau leaders have such that smoke would hang low pointed out that even though a over the area, the leaders pointed burning permit is not required of out. ol The Choralettes are busy preparing for their annual Spring Concert, which will be presented on May 2 at the high school auditorium. Easter Greetings Box $3.65 Bamboo Basket $5.95 Multi-col- j MORGAN DRUG COMPANY i as this months outstanding Choralettes to perform Ruaell Stover Candies are the finest in quality, & McCaye Christianson, first year English teacher, has been selected VlffttiB I 2 lb. Aborted Chocolates $8.85 Drug outstanding North Summit Teacher ' researchers IJiiaaeCC, Steves McCaye Christianson Cosmetic Headquarters Phone 829-326- 2 Each spring the Choralettes give of their time and talents to benefit some worthy cause, as well as contributing to the culture and entertainment of the people of Heber Valley. This year the proceeds will go to the local Special Olympics. They are proud to be able to contribute to this very outstanding event and ask for the support of the public. "A Time For Us is the theme the Choralettes have chosen for the concert. An appropriate and varied program has been prepared and should delight both young and old. So many beautiful thoughts and feelings have been expressed through music and the songs selected for this time are no exception. Reserve this night to attend and enjoy the special music and love for a very special group of people! Tickets will be sold by Boy Scouts, parents and children of the training school and the Choralettes. They will also be sold at the door. |
