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Show Safety on theWilderness Trail by NOBLE SPRAYBERRY Enjoy the great outdoors, but take a few precautions so an adventure doesn't become a misadventure: Taking a uwterpmf jacket is as much a part of a good safety kit as any medicatioo. Without one, hypothermia becomes a teal risk, even if the temperature is SO degrees. That's all it takes to create a serious problem, parriculaiiy in a surprise rainstorm. hole At the very least, take a plastic trash bag. Cut a lace-sizin the side and just slip it on when the going gets cold or wet. Carryjellied dressings such as Spencos Second Skin. These products can do wonders foreverything from blisters to minor cuts. In fact, their quick soothing relief may be the greatest benefit. Demi forget the tape. Even a kit filled with dressings doesn't unless help you have tape to secure them. Rolls of inexpensive tape arc available in any drugstore fust-ai- d section, or you esn take along a roll ofduct tape. Not only does it hold a bandage in place, but it also can come in handy for patching a hole in a canoe or fixing a punctured bike tire. are eaearia for any kit. Benadryl offers more than just allergy relief it's good for quelling coughs, easing itching, and calming a restless night. Similarly, ibupeufen isn't a cure-a- ll but it can help many problems, such as soothing pain from an injury or musde soreness and reducing fevers. Doertforget the ears, particularly if children are along on a trip. Earaches can create nagging, painful problems sufficient to end medications, such as those used any camping trip. do trick. die by swimmers, While these tips can help, they aren't guaranteed to stop A tipped ranne firing harlcparlrrurhangf any plan In the end, the best protection is knowledge. Search out a courx in wilderness first aid or visit a library and read up on the details. learning should be part of the fon ofpreparing for a Foigey says. And there's no excuse for not having the knowledge.'' ed Wilderness trails offer escape, excitement, and often which can blind adventurers a critical gunning to beauty, reality. The main thing is that people understand that the wilderness is not Disneyland," says Dr William Foigey, " author and oucdoonman. People don't always think of it as not being a vety friendly place." Through books such as Wildtnms Medicine, Fotgey of Crown Point, Ind., explains the dangers and how to avoid them. Sometimes simple trips a day hike in the mountains, for example provide die greatest risks because would-b- e adventurers aren't prepared to spend an unexpected night in the chilly woods or tend to an injury, Foigey says. Genuine Amethyst & Pearl Ring At Retail er $60.00 Appraised YOU PAY ONLY $4.95 gr. Amethyst Ring was taken to Yorti famous Diamond District where it was professionally appraised by an independent, registered gemologist. Normally, he said, you could expect to pay up to $60.00 retail for a ringof this quality. Of course, since we sell directly to the consumer and periodically make large purchases directly from the manufacturer, we can afford to charge less. Our Genuine Amethyst Ring features a 1.18 carat amethyst elegantly accented with four freshwater pearls, set in a 14KT gold electroplate ring A black velveteen gift box accompanies each ring The quality and value of this ring is beaked up by eighteen years of experience in providing jewelry direct to the consumer and our iron-clano questions asked guarantee. Order today. e Yes, Enlarged p thorn A 1.18 carats princess cut amethyst tr, NoMt Spraybtrry is a freelance writer based in Bmtwted, Term. AblsCoimty; TOM MILNER d, with freshwater peart accents. Don't know your ling the? . Simply wrap this handy sber around your linger to find out, FREE Bonus Pearl WHEN YOU ORDER NOW BY 1 Bracelet E PHONEI -8- 00-442-6774 l to mil 2J5pttiNr I ynAl TOLL-FRE- V' & Sal M tar $4JS plus your odsr, sand your nama, adttas, tip cods and ring to: Rogm 4 MMttrGoMUair, Boa 417& Dipt. DQ64A& Hunfcgtan SMton. NY 1 1 746. CA and NY laAtonto ptoaN add satoa tax. in (Hole: Flee bonus tmcUece ie Mrisbta atiy to cwtomm ato order by phene) tsthtadtaaBssnatasdmasltataaytoUtMsly OBowt ayretaniysreHrciisis NY 1HS1 "How. fed. before you say no |