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Show ' 14 Sun Advocate Price, Utah Thursday ' Anrfl90A1 i, lack of regular exercise contribute to fatigue older individuals experience ' , t y 1 wY i! u v: Y.-- - ;;; j:. ' : ' . mlze the pain associated with put- ' y 7. '.."rai;- - i .W,. ;y. y Substantial weight gain may be or grandchildren, or that walk in ; the woods or that bike ride across one of the most important detertown," points out Stanford exer- minants of exercise comfort in a cise physiologist William Haskell. generally healthy person, : : But a weight gain of 15 or 20 You also need to maintain v pounds in any. adult can cause your endurance, muscle strength more fatigue during exercise, ah and flexibility as you. move' Increase in joint or through your middle age, admuscle pain and may generally visee the physiologist Fbr exlimit the amount of activity that ample, you need to spend more ; TT T7T I J J 1 People often blame their age for slowing down in activities: : - jfe :' r ' - '5, ting pressure on an affected joint. Extra body weight also Increases blood pressure at rest and during exercise and la a major factor in the development of Ua--' hetes In olderpcrsons. . ' CUlprita. . .. wont cure arthritis, for example, but it can mini- - - , such as playing catch with the kid " ' Weight loss If activities leave yon mcire tired than in the past, dont be too ; ; quick to Wame your age, . Weight gain and the lack of ' y regular exercise might be the real " v, . ?' i v-- . . post-exerci- ' se ... : feels comfortable," emphasizes tJme.stretdringto help ensure that sudden movements won't result In y.Haskeltyyy;;-The good newsistbat tbeloss Injury, , v v. of excess weight through a com- Simple stretches, Including ; bination of ealorie restriction and ' bends, are good, ideas before a ' y W ; tegular exercise can turn the workout, clock back so that you can exv-.-- Additional examples of simple Wariotte Young, Necla Erramouspe, tnne Milovk, dnnie and Carrt y niief for past Carbon County chapter members to join them in remeraboing thay cise at a level that was comfort-abl- e stretches Include reaching down Justeseii reminisce ovty a scrapbook where memaies of past days as membrts of, group. The event will take place on April 25 at 7 p. nuat Cheisey's Manor m price. 10 or, even 20 years ago.v hut not touching your toes, reach-- Beta Id make roservahons byAprd 19. Sigma Phi ere recordedThe women hpve organized a fburaters day reunion; Call Necta Erranwuspat .. adds the professor of medicine Ing as high as possible above deputy, director of the your head with both arms and sit--, ..y;'; Stanford Center for Research Ini; ting on the ground v6ih legs i y. ' Disease Prevention. straight ahead and bending forVC ' Tihe Beta Sigma Phi groups In ters sre encouraged to attend the secret group, nor is it connected Into a service notes Haskell of to stretch the muscles In the effects thatthe ward j group, aswelLTpdayX' X aging itself on lung and heart ca- -; back of lhe upper legs, known as Carbon County will be hosting a founders day dinner at Cheiseys with any school or coliege, and is the grqpusV members have giyenl ; founders day dinner on April 25 and Manor in Price, ; ", Opacity are minimal more than $2 million through their1 X hamstrings..;' V; 'v nonpolitical and nonaectarian. Whilethe maximum heart rate:; Some people find it more com- encourage previous members to ,j .The emit is scheduled at 7p. m. , Members are women of all agea, ; International Endowment organ!-- : ; X ; decreases about one beat per year fortable to walk, run slowly or join in the festivities to renew, old ouApril25. from all walks of Ufe. Beta Sigma zatkma, . because of aging, this has only a rtde a bicycle for a few minutes Mwpmlnfauynp, : All current and previous mem- - Phihasamembeishfoofmorel than Chfuiters have also created spej ' small effect on a persons exer-- before stretching to warm up their The Carbon County history of bers ire also encouraged to bring 165,000 womem in oyer 20 pountries dal funds to which they contribute'.X ; V else capacity In his br her 60s, 70s' muscles and Joints, according to BetognmPhibegan with the origl- - scrapbooks and other memorabilia thronioutthewbrid. ; f X rX; The programs Include the Intana-Or 80s," indicates the physiolo- - HaskelL ;.v nal chapter; Upsllon,' which began ;toslure.''. '' ; The first Beta Sigma Phi chap: tkmal Loan Fund, threu wdjlch :'.y y. Contact Necia Erramouspe at ; ter was founded in Abelian, Kansas manbershp each other; the Breast ygjst.y y ;v.;. Wanning up becomes more im- in 1946. Fit, generally healthy Individu-- portant as age increases, stresses-thfor additional fofonna- - ;; in the midst ofthe Great Depression. Canos' Researdi Endowment Fund; Chapterefrom Dragerion were i nls can live well into their 80s Or Stanford professor. " tlon At that time, many women who and a college scholarship fund for1 to and make a reservation.: AlphaIota,XiPdandPreceptorJa. YouD need to Increase, your Sunnyside chapters werg Alpha XI, Transportation wiB be provided for ordinarily Would have gone to coldecreases .. 00s before members Or their children ancP ' ; : ' In brigand heart function become exercise intensity a little more ; Beta Pi, Xi Alpha who 'T1 were to and Xi: (hose home remain it request Alpha lege obliged grandchildren. a major health issue. ; V ,v Beta 'Sigma Phi the largest and help support their families. jhalota. Price chapterswere Phi slowly ai age 60 than yon would Cultural and sodal actfvities are . Wci .. slows people down and at age 20 to avoid risk of injury Beta Sigma Pfo provided the women . an integral part of every chapter! ; ; ha, Upsikm, Beta Sigma (jmjw XI puts more stresson Joints; which or musde sorenhssbut there's no Kappa) and Beta Tau. The Helper ; infoewwfd,iscelehratinglteinaiiy: with the chanoe to have intellectual Each year, members participate Id X; .can make underlying conditions reason for generally healthy chrter, Ahha Psl, is nowXi Alpha years of sisterhood. ; . and social experiencea among programa that enhance culturaTX such as arthritis or generalized people to avoid exercise if they Zeta. X Begun in 1931, the organization themsrtvea understanding; ... don't hit the ground too fast, conResidents who were: former Is devoted to service; Bodal and cut V Whatordinariiy beganasasor joint pain more uncomfortable, ' Members also dan social events ; cludes the Stanford physiologist. members of one of the local chap--; tural projects of all kinds. It is not a dal and cultural group soon turned ' throughout the yean points out Haskelh .'r? ; . .f , ' . ja ; 472-32- . 56 . :1 : .. : : . ; -- : -- . :y: :. ,, ; . . v . , . v . -- X . Yv : r . V .' 472-32- : 66 age-relat- ed , 1 ; - ; . - , . -- , . v X ? PLEASE CHECK YOUR AD' ,fl 1 . ' - ThsSUNADVOCATErWwswryiflwltoivddfftwiWeigkfalyoiichsekyour WtaFIRSTdayftippsnateiiniMdhMiaportanyanwiottwLqWMVBrfSngDspartnant V . ANNOUNCBIENT OF APPOINTMENT i ,donotcadfnnqriDburallanBoft.Tharfcyou ' - AND NOTICE TO CREDITORS . PraMs 013700000: ' v-; .? Judgi Biycs 1C Brynw : ' PUBLIC NOTICE'"'' . SMntaMdlMlkhya fitoQwlilowyirotamtotoiWoriintomeddlwcubar- - ; IN THE SEVENTH pinciandl County. Sea M bstow. in Ouchsm , THE DATES OF THE CLEAN UP ARE SUNDAY VRL 1, 2001 (NO KKXJN6)TQ 8UN0AX APTOL1S, 2001. - Ali t Ikm JA, - 0.1 I Ml IN Tt MATTES Of JUDICIAL DISTRICT COURt WITHW AND FOR r , '.K vJk.'X- XCARBON COUNTY STATE OF UWH. - . .... ... r 9 ; THE ESTATE ; - v of-'.;- . - !Tioah6lp4Cconinisrans9dtoteisc6wdbyApd23,2001.Coninisnbwiteu8dtoniidtW snWonmsnWnai)fWqilfWbytfNaiionaEnWwmntePolcyAd(NEPA)prkvtoiscklng wtwOiwMtolSMpenita.AlooininwmfwsivwiwlbeooiMpartoftispublcraooniand , ; FEaPREE - IlflUWIIMHUinM - t TO CALLWITH ANY QUESTIONS VOUIMY HAVE REGAROMG THE Prioa Uah 84S01;.a (3) ;VvCLEANe3W010L ; la Iwir written dafenswtthfwCiariiof of this nolice or be bravarbsrrad.' 1 1to5 yssn. EjMqouORte'guidsparmkamandmant . toalowlOOssrvictdaysofniokxizsd .. Published rv (irowmoblBndnoiHTiotortzsd (rnowawwanderoM country in YNowskxw Canyon and RoW wnps CraaknotwiWnfwrtghUIntai ' - - V nOQOCRS pnjvwn NawpwmRkirATVuMinrastrictadarN 1 ' : : oiFortjJJnCowHotoanearriTter Canyon to access private land. Several onelma special event pamiits for group camping to be avaXabla upon request NonComnwreW .. Group UtaPimta Springs; Cradiar Grove near Nuttara '. Canyon; Lower . . . IwingtiesepetmltiaaiialleacritBria ; aoooidbig to the oflktoi plat thsrsoi, . Raooidaoftw Carbon Cwnly Recorder. SUBDIVISION, 34-1- NotoeofOefauttwasracorded page 571 of said official records. , . . . , . Summer2001. The beneficial interest in said Trust Deed was subsequenty assigned to U1AH HOUSING FINANCE AUtrYDy Assignment of TrustTMcModFibrutfylSyand recorded Mardi 14, 200ft as Entry Na79217ln Book 451 ffiPage 612 of said offete records.' : : ;''H jth-- ; -V.; '. s . s . .. .. 1 wl be made witioiAoovenart or warranty, axpressaimpRed.regardbig .jri.:: AT A POINT 278 FEET EAST OF THE NORTHWEST CORNER OF THE SOUTHEAST QUARTER OF SECTION 21, We, lorancumbrancee. 2002 aaesorUnckidsa day tai rides and stock Wpckto tie Ugh UntasWdamesa. DATED far categorical eaduaion In Forest Service Handbook190ftl5; .Thaundaraijyisddtetokraiabiltyfwanyanorlntieaddreaa.. 1104CouyHbDriva.SuRa7D0 ' .'. . ' Ogdan,Utah 84403 . Telephone: 627-040-0 IhfasatokfartwpurpoaaofpaykqoUgatomsecuradbyaafaDeedofTiudkickjdkq-Xf STATE OF UTAH 31 , OF WEBER COUNTY ,J - Onthis19dayofManhl200f,parionalyappawadbefaremeJ.8COTTBUEHLER, twaignaraftietorBgoiiigNOnCEOFTRUSTEESSALE.whodulyacfcnowladgadtomathal. haexacutedthesamar - 'l tie Sun Advocate : Notary Pubfc Marsh 22, 'V r Mann PubSshed'm ; v; faea charges and enpenaaeofTntee,advanoe8,tany. under tie terns of said Dead of ThL. ; interest tharaon and tie unpaid principal of the note secured by said Dead of tust with Merest."! ' .tiareon as ki said note and by law provided. DATED this 20th day of March, 2001. BRYAN w. CANNON, . ;.X,: . ).... macarterfa-fadja- . I Successor Trustee Attorney at Law The Aarospaca Center at United Plaza or Sun Advocate Apr! 5. 2001. TOWNSHIP 14 SOUTH, RANGE 10 EAST OF THE SALT LAKE MERIDIAN, RUNNING THENCE SOUTH 115 FEET THENCE EAST 54 FEET THENCE NORTH 115 FEETi THENCE WEST 54 FEET TO THE PLACE OF BEGINNING. a 19 toy of March, KOI. tJ. SCOTT BUEHLER, "h h f . BEGINNING Said sale ; ! The adrkess of tie property is purported to be 254 East 400 Soutti, Price, UT 84501 4;-f- : moraparlcularlydeacrfcedasfDtows:. . For more Wormaton about any of tieseparmlliplaaaa cal! MkAay Carte at (435) 722-501- i -. NatoaafDetalit.waleoordadDeo8mb8r2ft2000BlEl1kyNa083173afsaidoflcia.,' ' .. V.." y ieoonk;':,v. t bacauaaoftwfangrfaratonkMifvaARewauancaofalotiBrpannitimaybaiepaatadannualyor V v- .TrustNwlsslalpubfcauctontotwhighenbiddarpByafatokilawMnioneyoft)',vr;:..; Urtt8dStateawhhoutwarrantyastoOto,po6SfleskmvsncuntranoeaBiddanmustbeprq)wed: i' totendar tie purchase price in tw amount bid within 24 hours of the sale by cashiers check. December 18,200ft asEnky No. 83141 In Book486ai . : aanaadadfarupto5yaarixtetipropoad. i NOTICE OF TRUSTEE'S SALE ghntosacureindebtednes8inawofBENEFIClALMORTGAGECOOFUTAHbyreasonof Certain oblgatona secured trsraby.'. .. The cunent reputed owner of the aubject property ia DONALD L WOOD. ' Decisior on twreisauanca of each of these permits wd decisions on twduraton of each perm Yktowsiona jwflhintfialmlts shown above wwviMiWAKjreieuowueiyoniniiginO waterfnepermil.That decision rests wto the AaNayNatonal Forest Sqparvfaor, Bart Kulesza, i . AttomayfarPanonalRapreeerttlvea.-fMarch 29, April S and 12.20Q1. dated August 25, 1995, nwda by RAELYNNMoCOURT.asTruste recorded August 3ft 1995 as' of official records of CARBON County Enky No. 00051528 in Book 0361 at page 00772-0078- 0 ::;V-- : , Pubtehad in tw K : :;.! ; . liwhtowtngdeacribedprqpartywRbeaokiatpubtoiuctotolwhlghenbkMaroiit': April 17, 20Q1 at 12)0 pjn. at tie Main Ertancetothe Carbon CourCourtiouee, 148 EaWlOO South, Price, UT 84501, bi the County of CARBON by BRYAN W. CANNON,, da Successor ; Trustee, and BENEFICIAL MORTGAGE CO, OF UTAH, Beneficiary, under tw Deed of Trust :r NalC864. ; EmitonmentePDlcyafdftooedureaHwidbockSlZnumbarac'ApprovkqtiacontnuedMeof land where such use has not changed sincaautioriad and no chwiga in tw physical envkonmant or facGfes are proposed. emal Cartm. . , priortemjnatadparmkwidmastixiiic dsmandtopectalonaConpsfllve prospectus tp be issued (or term pem by j UnOMmViMQ HUKHI) raoordad in BooklAofPtataat Page Land Serial Farm Creek near Hominy Craakcroaaing. KOI seasonal permit toffi void Mt by m AI of UriH CCUJt X ftieCraaknaarHarmalonCanyoroand Outliaar-Guid-a Duratton of Special Event . StOwateaccassUa pond; Dry Gukh at 77 Flat and Uppar Burnt - . MRSjprfcig;UntaCanyonnaarthagroup campground and he Urita Guard Staton; LateForkYWIowstona . , fWW,CUl845aaandhinonpafciiwVdeacrl)eda;; andshortnofioaSttaspropcsadhavebean tadNonalyuead'nmbar Canyon at WMar Hotor.Rasarvafcn nidge near Indtei '. " . - to 5 yean Diabfci Court In ; - 19frdayofApd20M,payatekihwMmoneyoftoUhlMStalMtf fwOnNofsalnantMtat tapioflwSwwiiJtidkUDisMc(Coud1EaaiOO8ouOilPlki0lUtahlai12A)Noonon aid day, lorlwpurpoaaodoreelosinoaTnst Dead axscutad by DONALD i.WOOO,a8Trustof, In hvofofBANK OF UTAH, asSaneWay.recQfdedFebnary 11,2000, a Ery No. 78782 in Book4fotofWw101ofeoordiinlwoflkBoftieCouniyRaoord8rofCartjonCourilkUtei.Sdd intia Sun Advocate X : 'Hwbowinfld89crtprop6rtyibKiidpu V tie ; dtwMpublcstton FrioonkLsdgs - of toe above anflded estate. Credton of estate an hereby noWed to: (1 ) daiver or mal Mr wrttteidaiinatotoe Personal ReprasantefvBs at Vwaddreassa above; or (2) deOveramalwirri.';:: written daimstotoepenonal raprwentafvea attorney, George M. Hwmond, Jr, PXi Bok550,X proper1yhandW.hmsv8rtwprupsrtyownwkresporBlfotewreniovWrtieMll HELP US TO MAKE THB A SUCCESSFUL 8PRMQ CLEAN UP. : UppwCourtyWate Abm Pate Cppoehw,4489TiinltyAvaM Wert IWCky UT $4120 and Patricia Ann-- . Late C,UT84054hava bean appointed ootennal Repreaentafvat JrX- 241 PeRnora,Sak . .PCnMmtwriorotorWwtoptt upland nteMttaliNblbnxmw'to1 nraouMon... HoidirAppfcant ... ofl.ThWwHteiMponslfofwfiWoiimranxMl. r. i. UlONNQi ' Do not . ' . AMM ROSE OPPOCHER, tiao known as ANN (ANNE, ANNA) SEPPi OPPOCHER, 'TWal:4) '. K and April 5, 2001. .. 'AspenPlazq 87ltaat9400South r . f'. Sandy. Utah 84094 X: ,' Published in i .;. . V Sun Advocate March 22, 29 and April 5, 2001. ;i :: |