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Show t'. v. 2 Sun Advocate Price, Utah Thursday March 1, 2001 Drilling centers on fields: based, in part, on newmodels, Indicates the Utah The sddittoM are also attributed tofoe successful Goologteal Survey of inventive welkidethm tedmlquea aod aecondartertiaiy ' As of Jan. 1, Utah ranked eighfofoprovenofl reserves and 12th in production In the UA Utah also ranked 10th in proven natural gas reserve and 12ih to production, lih continued drfllingsuooeM and the incentive qf high prioeUtahtostfll the place to find ofl and gas for the nationeenergy needs, concluded foe state agency i from existing Adds appH-catk- m . rr iu I 1 r, The voice of Carbon County since 1 892 ADMINISTRATION Kevin Atttby ADVERTISING Sue Moriier ClSssifieds deadline: Monday at 10 sol-foTuesday's publication and Wednesday at 10 sjn.for Tbunday's pubiics-tio- Director. Lynuctte Lesser Shiitcy Stubbs : Sales Saha Christs Kaminski Ljsdi FosiraMtcr: Send change of (ddresi to 143 Eatf Main Street, Price, Utah 1450 1. Publisher Barnett . Subscription Met: 50 cents per copy, S37 per year in Carbou mid Emeqr cow. iieA$40iaUtib and $54 outside of Utah' 'per year by mail, : Mea. , Classificd, iegiis' EDITORIAL Lyimds Johnson Jackie Andersdn Richard Shaur . . r Editor; Reporter Reporter : -- Ealin Mutants copyright C2Ml Sun Advocate Inc. A1 rights rsssnrad. No part of the pobScatiou may be reproduced is any wM sat the caneent of the Sun Advocate's meaagiag editor or poblfekor. Office Manager .. Circulation Receptionist bra Horn: Monday Friday 1:30 am,, to 5 pjn. at 145 East Main, Price,. Utah. Carton County youngsters and parents enjoy a free movie sponsored by United week, said volunteer Stephanie Giacotetto. The center sells refreshments as a ; Air of fundraiser for more local projects.There really are sp many great things to do in children Volunteer the 12., and than The Center Helper younger city, age Way The Volunteer Center to provide an opportunity for children and their families to this county end we want to continue to create opportunities for children to have ; Jiave something positive for Friday night excursions. Hated PG or under, the .positive, healthy and fun experiences, said JaiimSantisteven, who works with; movies for children 12 and younger are shown every other Friday from 6 to 7 JO Pam Juliana on tiw events. The center plans to continue the movies through the . Dinosaur wiH be March 2. . pjn. at the old Helper library "The number of kids we get seems to grow every .summer. The next showing, : ' work: 7 web (Continued tivmpag 1)' 7 death and destruction? Thereareammfoeroffactore,but the obvfoua one is chronic fatigue. - htyywww.tuned earn. FhdgueixK onty affects performance, but the attitude about the Job. Chronic fatigue canleadtoareduo- ttpq y gmnpnfffHnn1 fbmtim apftn .7 7 and reaction time. The fatigue in turn usually leads to some other behaviors as well as maladies that can affect a workers ,: entbeiffa : ; :' ; Maqypeoptewhowork : shift work have very poor diets, eating a lot of Junk food asweil as sugar and their intake of caffeine is usually much ; higher This results in agitation as well as g&strp intesinal problems such as indigestion and stomach ; Wo handle : both kinds of return. : Regular and ' extra-wtrengt-h. ; Vfetonxre complex tax return than any CPA firm So bring yours la WOre ready. 7 ta America. . tf r; w ae Iotcynet:e-mail-:' Telephone: (435) 637-073Fans (435) 637-271- 6. 7 ' issued Publication Xo. (USPS 174-96- 0) twice a week at Price, Utah. Periodical postage paid at Price, Utah, and at additional mailing office PQ Bos 599, Castle Utah 145 . Dale, IJ,!, OFFICE Lbida: Theya Darla Lee Lynda Barnett United Way Volunteer Center, Helper city sponsor free movies for Carbon youngsters ' In some companies the mire for, should be set and adhered to, :? daltywbenongravieyardshifLSleql sleepinessisactivity Chevron Products, fw instance, quarters should be made to appeal a much like night as they can beg tnd rooms of some of thdf faculties cover windows cutting out as mud) ' and it hasbeen very suooessfol in al- sunliit as possible, the use of fortyi leviating sleepiness and on die Job or otoer white mdse to drown ouf alertness. ' daytime noises; even udngear plugs and maria are good alternatives if ; Sies;aQinadlan manufacturer of fibereptie cables, offers healdqr ; needbe. " inindividuals 7. shouid which to shift workers snadcs Finally tiy to ; from shift in work. clude kieep improve beinginternqded their vegetables aqdfiuitJuioeiThear At theoompanylev,organiza-- ' also have an exercise program at an sleep. Fhmitystould not disturfidayT tions can reduce the problems in & on site gym that la open 24 hours. If time sleeperR lhe biggest problem number pf ways. employees wahtfo rest there Is & at borne during the day is not usuj Is First, scheduling Important lounge with soft musk: playing and alty people in the bouse however; big phones. Disconnect piiwii or use IconshiftwKkshQiildJiotTcgu-- ; " lounge chalrsto nap in. iarfy wmk over an eight hour shift 7 At the Nova Chemical company rfnriess answofogmadiines ithsj because it cuts into theirsleep and Bw nmnugufimni (ngfatUnd AlprtncBa dontbroadcast the message or the private time too mudL If they are re- - recovery rooms, for woriters who persm leaving the message out loud! quired to work 10 w 12 hour shifts: are too tired to continue to perform Ifcne is oonceniedwidi emergencies they should be on a four day work their duties they can take naps up to apagercanbepurdusedandontyii 'VG6kl'" 20 minutes with a recovery time of few undmstandingfomity member! scheduled how shifts are IS minutes afterward before tiiey should be given the number whkti Seandty is another important fochm TOrfe- - return to work. Exercise rooms are WiQ make it go off. ere who frequently rotate frmn shift also provided. , Before going to sleep peoplq There are literally dozens of should relajc, rather than trying to those that remain onasfaift tiiinpi eompanies do to junq) right into bed. Using Ixeatfong . graveyard diifis easier fw techniques and muscle relaxation fwalmigperiodoftime: The Orcadian Information empfoyees to beau but most impor-tan- t techniques also helps. of ail is to educate employees Oner! the most important aspects has done about the shift they work and how of working shift woric is to take le found that 42 percent of oompenieft thwrainrn.lfglTMlMriiiiililflritinn. sure time seriously Many who work that have graveyard and swing bUSs that will make their lives, both at shifts also may wxnk other Jobs. Th! stress from not having time to relag use scxne type of rotating shift in ; workandathmne.betteE ! more riphtHtAflngthan almnrf their wMkforoe. 7 Education jHograms should conThe facilities that workers toil in centrate on the entire befog of a other aspect of shift wmk ifone doeg are alaoinqxjrtanLObviouaty some ' : wotkeqmakingtiie shift theyworka not obsmrve time for him or herseff.--v facilities cannot be changed, such as lifestyle rather than just ajob,' Finally; education programs in coal mining; trucking orother One of the things individuals should work on communication type businesses. But should do ia to maintain a regular rfdlls people vrim work Bhift worf in manufacturing; retail, infonnatioa eatingschedu)e.Thi8mayhotbethe ' needtadealfogwithtiieirfBmqyand proqesaingwardiouringand others same schedule as someone who nthw,f!)BWrUnftTifnranTTmnipMHfM5 this would indude good lightingand works in the day time, but it should are important, partteularty when .exoellent vHitilatkHL . be regulac Ifvshat a person eats dur- dealingwiih people on various schec Hot buDdingB promote tiredness. ing a regular shift is important to uleswithfoahousefaokL ' ; Break sdukhiies are also impor--: their health, it may be may be more Wxkfogfoindustrieatiiatiequfog drift work is not aU bad. General tent More frequent, shorter brooks lmportamtotiweewralangoutsiae are better tiian fewer kmg ones. Of the normal human sleep-awathings are more casual on evening course same of this depends on what rhythm. Fbods eaten, particularly ; and graveyard drifts and workers they allow their employees to do on during foe shift should be healthy who work together at such time! their breaks, , .7 nonJimkkfadsofttiingB that are fight fors unique bonds with others in tfad ; Circadian Information reports , on the stomach. Same boat ; flat almost one third of 24 hour ,. After anight shift woken should Many daity activities such as shop( afiowworkeiB to mq on Oeir have a moderate breakfast before ping; pyingbQls and attendingvarii breaks; most want it done discreetty going to sleep b0 that they will not ous Unds o( functions are often en; howevee Another 15 percent eneour-ag- wakeiqieaityduetohungennorwiD hanced by being on a night shift eland breaktime napping; The rest of they be kept awake by the feeling of crowds are at the lowest the companies surreyedtookafairty often many-typeof activities take hardline about napping on breaks. The use of stimulants, such as placer during the day that Just donl But what companies allow does t happenatnight . not answer the question ofwhether fog pfikshouldbe avoided. Alcohol, ; Shiftwork is manageable tf both ; napping durfngbreaks on the Job is salt and caffeine should be avoided the Industry requiring it and the worker understand the mi helpful to employees in the perfor-man- as much as possfiria of tbeir duties or not In terms of sleep, a schedule percussions of such a shift and hovy theycanbemitigated.In the society that exists today the number of people working on shifts will only h h crease ovot foe years, so it is in evwyones interest to gain abetter CROWN 70, understandingcftheproblemBthesd Friday ft Sabstisy TJU MS ' wwksdiedulespoee. TMedfeattonsarealsoafacfoElIa peraaafaonamedfcaflnn,tthagbeen shown that some medications may not have the same affect on a shift worker as it does on a parson with a regular work schedule Jn addition, shift workers tend to take more medicines and drugs to help them Bleep and work. - Hbweven thm are things that companies andeiityloyeesoandoto; : : : H&R BLOCK ; Manypeople who work these types of shifts experience an actual loss of appetite, but gain weight because of whattbey are eating. Shift workers also tend, if they smdke, to be heavier smokers than those who arenton the odd shifts. 7 7 33 E. Main, Price, Utah 637-411- 0 . Watiubyt ..Satuilaifitiy'Appoinimanroniy Sfonh ttoouraethbtypeofdiirfcanalso lead to weight gain and eventually heart and blood pressure problems 7asweil, fcg BaMnw. . mnke-swingan- d , iih GENEROSITY AWARD APPLICATION FOR VOLUNTEERISM , . : : Open to students in the 8th grade through 12th grade Each winner will receive a one-yetuition waiver to ar 7'- 77-- .College ' of Eastern Utah . All applicants must be present at the Life Skills Conference banquet on March 17y 2001 to receive the award. If an applicant V is not present heshe will not be eligible for an award. . . -- -- . r, 7 etc. 7 77 ;7'7.7 are Steve available Christensen at Applications by calling ; 637-509- 2, 7. 7 7.7 " or at all junior high and high schools in Carbon, Emery, and San Juan counties. 7 Nominations must be submitted to Carbon County Recreation, 90 North 100 East ; 7.7145 in Price, Utah 84501. 7 " ,v-Application deadline is 5 pjn. on March 7, 2001. Late applications will not be 7. ' 7 77 7 .considered. , 7 . 7 ;v - 7; . ' Criteria 7 7 7.;-:7:-.-- - 7-- . ' '"7;' 7.v-- 7, .7-7.- . ;:-- es . s ce : 77 five students will be selected for the Generosity Award and will receive a full tuition scholarship to College of Eastern Utah for one year. One each in eighth, ninth, tenth, eleventh, and twelfth grades. Recipients wiH also receive a plaque to proudly display their accomplishment All nominees will receive a certificate. .7.- com-pani- : , ; . Awards ke : General Information; V77 ,;7i:.7 A.77 '7 A student may nominate himself or herself or may be nominated by someone else 77 a faculty or staff member, another student, parent; chuixft leader, 7'-- . ; . - NC iNday-TImrsd- ay . ! ; Nominees must have involvement in activities that provide direct service to others and or similar direct service involvement in the community. Positions of leadership sup- port, as opposed to direct service, are acceptable. IWo letters of recommendation must accompany the iapplication. 7 7;. NOTICE R Attention Start Friday, March 2 KINS K0AL . : The nominee must demonstrate; 7 in school and good citizenship community intrinsic commitment to voluntary service initiative and innovation in problem solving ; . persistence in overcoming obstacles advocacy for change that improves the lives of those served and most important, continual caring as demonstrated by volunteer activity The Mexican "SirTSiTTa RIMKOAL r m 1 . Presentation of awards The Generosity Award recipients will be recognized during the life Skills Conference Awards Banquet, at 6 p.m. on March 17 at the CEU Student Union Building. Awards Banquet tickets may be purchased for $10 for those not attending the r Conference. ' ' . PRICE THEATRE zm . ' 7- - Ul I ammM : .1 Recess I Ml See Spot Run Finding Forrester ; 74S OaSy AN -- Hhk 7M M lad Mala FfL-Sa- L Starts Friday, March 2 RWil Me U BS lull 75N A 1:00 Unbreakable Starts Friday, March 2 . Sunnyside; Residents Vater Bill being contested at meeting on March 6th at 6:30 p.m. at Union Hall. Your Support is Heeded! Please attend. Biir r I nd poor C |