Show B6 — The Herald Journal Logan Utah Saturday November 22 2003 EDdleirDy paireiroti ll AKANMI-- weeks I 111 I will three nil l O change my everyday life d M pinblciii is Imioii-ncs- s C mil iinnstaui insecuC rity Iveaiise llic iv is ini one tiuh0ili nil my iliv Frankly I’m frightened What wiiiililhirpjvn it' 10 II down? If I slipped in the: haihlnh ’If I had nnhent in the vsinter'’ If I got' ' 1 sk-k- i ' retired I decided jo live in the Coun- I hlO the from of hecik and the city try aw ay :ini happyw nil this clmice However money is scaivc aiiit I '(list gel by- I have lour respqnsi- hn are college-educate- d We e row'll childrenwith good jobs find comfortable lifestyles 1 They Itav 0 mil nteresi jn calling or visiting on a I regular basis arid nothing say will change' " V : that':"' ( )iic daughter lives 70 miles aw ay'aiid she is the only child wlnnuaihlains contact She' cameto visit llii's week for the first time in four 'month's When I mentioned that I get lonely anil my thinking gets' fuzzy living in siich isolation sk- got upset and said I was putting a giiill trip on her j don’t feel that there is any- one who really cares about me W hat should I do? What can I suv to turn (his V hyn Donnelly J St to eefnna 6jAuiArd) neueeuzAern yxi I am not doing or saying the right tiling to gel results — Wadesboro NC DEAR NC: Children should care enough to call and visit their aging parents but you cannot force them to do so It is unrealistic to remain isolated out in (he country lamenting that your unreliable children do not check up on you Contact the agencies on aging in your area to find out if there are senior services that can provideyou w ith assistance Also many states have laws requiring children to provide firiari- - : dally for their aging parents Consider asking your kids tii help you move to a retirement community w here you w ill feel safe and have friends nearby Sign up lor classes at a park district Join a choir art class or exercise class e Gel a job Volunteer somewhere' All' of these things wjll keep yoii active and pro--' y of videyoii with a fulfilling life independent ' your children DEAR ANNIH:How do I convince my!Christian friends that as a jew I do not wish to observe Christmas in any way w hatsoever? That means I do hot want to receive Christmas cards I haveevery good wish for them to enjoy their holiday but why do they insist on making it mine? — Philadelphia DEAR PHIILY: No one is trying to make Christmas your holiday This is simply the lime of year when a lot of people send holiday cards to their friends and you are on their list Feel free to send them a Chanukah card in return: No offense taken j I Vmi M receive vw hi M he si hi ii' udvice that vmilil is IHtS SHOULD (flKeSKSKi Pe pclAiHvel? I SmSjSS?SSt pnlessso wraMVBUE6CCl4 J AftHWOOlM BOTH -&rr down pmoJ iHBPKiviNrJAL a 60 PEL AX s around? Obviously By Kathy Mitchell & Marcy Sugar Creators Syndicate Inc lv 7o Vt'lisulil FOR BETTER OR WORSE Mespsoproouese oueowMoescev' h JT : fl ¥ DILBERT " ' ' OUR GOAL IS TO DO MORE LJITH LESS I CAN T BE ANY MORE SPECIFIC I pari-Um- - ' LESS M ' "ss sw v i - ARLOANDJANIS Consequences of potassium overload weakness and other symptoms which tire pre- vented by piitassium supplements In such patients overload doesn't appear because healthy kidneys will simply excrete any excess However in the presence of renal disease or in patients who take 'massive sup- — toxic amounts of potassiuni may ' plements saturate the body's cells Thjs unhealthy situa- By Peter Hi (Sott MD Newspaper Enterprise Association DR GOTTi pl-A- N1 wie overloaded her body with potassium Why i this mineral needed and w hat happens when an overload occiirs?Dli'AR Rli'AI )'I:R: Potiissiuni is a minerui vital lor ppiper cell metabolism l is’pfenti-'- lul iii iuany foods including meats and fruits: therefore iletjciertcies'are rare except in pulieiits hd use prescribed diuretics (kidney : stimulants) lor hypertension or heart disease These medicines may cause the body to excrete exeessivj' amounts of potassiuiii leading to tion can be assiiciated with dangerous even heart irregularities rapid pulse ' ‘ and cardiac arrest can be imbalances potassium Foruinaiely readily diagnosed by a simple arid inexpensive bliKid test that should be periodical ly on aiiy patients taking pvitiissium sup: ‘ - ' GRIZZWELLS IWPIEfefbtWT TIPI RIPlULE Nbll AT ALL K ' per-form- ed ’ plements’ ' ' ' i to have sur- - Your wife is indeed fortunate viyeda potassium overload She shiiuld work ' closely with her physician to make sure that no similafepisode ikcurs in the future - ZITS asG&e how we PIFFB&eENFQp&IIIS Horoscope For Saturday Nov 22 MLUQCTICUaiP ypur judgmcnlsespecially in situations' where you have arrived at a decision by weighing and halancingall ofyouf alternatives ' ARlES t March 19) — Something 'for which you've been working quite hard ' should start to pay olf In' fact yoti may now He able to relax and bask in your achievement TAURUS (April 20May 20) — This might' ? ' be a better than average day to try to solidify1 a relationship with someone who is very impor- By iBerriice Bede Osol Newspaper Enterprise Association FRJWCNEBEfl®Jt) iowEg y ril : oiir hihbday Tlic year afiea'd could be interesting as proye-'tw elf as TriiitfuJ A nuny-her of opportunilics to ' ' K tant to- you at this time: better your circumstances — 2b) Get those GEMINI jtMay could Nurprivinglyspring smalL distasteful tasks that you've been ' Muil of areas that were ' ' ' v for neglecting lately out of the way once and pfeviouslv unproductive arid negative' ' ali today-'v V 22— Those SC'ORI’K) (Oct r" ' CANCER (June 21 -- July 22) lfiendou treat in a kintl arid thoughtful ma- nyou be delegated to manage a situation that ncr w ill row ard you in return with special con- might : : sideraliori has iurried out to be a bit too complex for your thH are denied others'-- ' v ' SAGI tlARIUS (N'in iVDec 21) — Cmi- V peers to handle ' LEO (July Mructiu' forecMiiay K' stirring behind the ' 22) — It will pay- - to be s moneyrCoriscioMs tiiiiay because them are sev- Mjcik-- iiiJay that CiiuLfhelp further your ambi- eral and desires Opportunities around you from w hich you tinny lii'pi" could derive additional income if your thinkingCAPRICORN i Dec mi — An opti- is in thp vein to: recognize them lijistii aititude afvvavs works toinspire people reaeiin wjili whoiti vou:fe involved to ptisi’ive' 22)— "Be'not afraid 'yiRGO(Aug to think big tiklav: Chances are you will be wavy :r AvclL Collectively it willoiake every- -: Muckier w ith projects or ventures that are grand i uic iiot easwr to deal with: 19i — Seeral (H ARIL "S i ian' b in'seope 23 ) — Be mindful of LIBRA t Sept riiair avltieveiiieniv are possible to accomplish 11 then be abie to ret- establish because besure needs to you' ybur meaningful goals ikliSi) and ignore the frivolous ognire an opportunity to buy omething that Have faith in would fnyour requirement PISC'FS ifeb2tt-Marcb2(S ' i 2l-Ju- 1 NOVEL - 23-A- V WITH VOU IT1B JUST ONE I PEA AFTER ANOTHER ISN'T ITT ' 24-No- - GARFIELD' : -- Zi-Ja- m atw (fcvrs wzi: 23-Se- pt ' 20-Fe- ALLEY OOP 23-O- ci WHAT&i )i Crossword Vdmtk‘r 222lkt3 H ROSS : t — purrunle Ticked off s Bijikijik 12 ' Lunchtime Band 50 Tempo 2 Sheriff 53 is 33 35 Piiifbase TV Tamplonj cry 15 ' 59 i Floating' so Nlaidert 61 oie devrvre Mulct ' Blurbs H2 flower 14 15 56 Andy's son Roman ship Worthies ni tiboo Taper quantity "20 Bobby — ot hotkev 21 Keats opus Tvpe Like ie’ ria'-ti- c — U — IVieder-- : sehen Holt of oater fame NS H BflC S T AjL ALE W A I am )Hsw gBed O fsQDN A tsflEJ MCI EjH B S E N OVD0T kJy R U L 1 I S'aPv lEWE tTTLQ-O- ot e nj In P e ven s‘tue S Dear AbbyN sister Bitter Decorated tinware Wife’s WAVt MX Twv 17 Blowit 19 Only 23 Declare sister thypht 24 Rale of Extinct bird thumb 25 Give the eye Pro golfer 26 Hardware Amy — item Command 27 Water jug Beret Bight to Caesar X MIND If YOU T DOWN the' FcUe'R M aUt A X T LEPZOOWS A'L 'fPleg ARL IB 6 R RO k- WHY WOOL 63: Tread Ansme to Pvnouc Puzzle N'eI FRANK AND ERNEST Bedouins : ot mr Chop fine Made jump Zilch Wine served warm Previous tb Joule fractiorts After that Pat on ' 30 Leaning shockers Vanessa's sis- ter 37 Family metn- ber 36 At the center of ' 34 NUMltltr J HAVE XOUfS 46 Exec aide 47 Four Corners state 48 Counterfeit 51 Farm ehide 52 Perimeter 54Stimpy's 40 Lightened np ' buddy 41 Shotterbug's 55 Cotillion the born Loser NOW ££ ULRC P6KTS! YOU KEEP TO dovjhmisay AFTER AJLLYCXE£- - NOT AS WISE AS YOUR OLD MAN YET! RIGHT GLADY5? gdgrt 44 New York Tower site 31 Sealed a deal Lose hair Giants hero 32 45 London park Theaters Underwater 57 Viper I YES-ANDYOO PROBABLY WON'T BE FOR) YEAKORTWOi '''"fa f |