Show T CIO — The Herald Journal Logan Utah Monday September 9 2002 Weekly Writing INmpsjm In Education JlctMtvPags for YomtaPeopIs Comer This Ulfeelc Grains Group 02002 by Vicki Whiting Thao Fuming DosignorISuatrator Edttor Vol1SNo37 If I were voting for the World’s Greatest Grain I would vote for oats Oats aremy favorite Oats are madeinto oatmeal I love oatmealespecially with maple syrupand brown sugar! Part 2 Of 4 Fats &’ Sweets Eat less ‘ Eat the Pyramid Way for Powerful Health The Food Pyramid shows that it is important to eat a ' variety of good foods Last week Kid Scoop explored the power of protein You get protein by eating foods in the meat and dairy groups r i y Milk Group 2"3 servings V Meat Group 2 servings ' Kelcey 4th Grade Meet the Great Gram Group It's wheat! Wheat can be This group is at the bottom of Vegetable Group the pyramid This means that the servings foods in this group should make up the biggest part of what you eat during the day madeinto flour Flour is made intobread cookies cake and lotsof other ' things like cereal I like Frosted Wheats Fruit Group 3-- m "T Grains Group Edgar servings Get Up and GO with Carbs! To start up and GO a car needs a fuel called 5th Grade gasoline People need fuel also This fuel is called carbohydrates or "carbs" for short Grains such as those found in bread cereal rice and pasta are all great sources of carbohydrate When you eat foods with ' carbohydrates your body turns them into fuel to power your moves! i What doesn’t belong In the Food Pyramid? Wheat is the greatest It is made into flour Flour can make cake Flour can make waffles Flour can make pancakes Flour can make bread I like it all Eric 4th Grade There are eight things that aren't food hiding in the Food ' Pyramid above can you find all of them? : ' Kxwd ‘jomumj Vout 'ajamaa ! A Balanced Breakfast ‘U3UOU 'ouoqd ‘aoenfl 'ipawn Link: HaaWi atudanti Mortify nuManM Paula ate a breakfast with carbs and protein Sasha ate only a sugary boxed cereal Fred didn’t eat any breakfast at alL x Who will have the most energy for school? Follow the maze to find out! ? - i r $ - & ’ ' Rice can be made into cereal I like all kinds of rice I like to eat rice when I am sick It makes me feel better When my mom is sick I give her some rice My mom uses all kinds of recipes with rice Francisco 4th Grade Rice makes lots of food for I ' - Unto HeeKh Underhand nutrient people Rice feeds people all over the world and that’s why I think it should be the World’s Greatest Grain My mother makes rice (Euid beans I don’t like the beans part really but Xdo like the rice and the Food Pyramid know how food choices effect health 'vi j Floppy-Frod-l i When you wake up in the morning your body hasn't j had food (fuel) for about 10 j Shnnped j Sugary cereals are mostly made of simple carbohydrates which give you a quick boost of energy J hours Imagine hpw you V J feel would ° sprint if you went 1 your way But I ? f the energy 10 hours L?—from simple 1 during the j carbohydrates day without j food! J only lasts for J : — le r j - f I Good Nutrition News Rosa 2nd Grade Look through the newspaper far pictures of people who are strong Wheat is the greatest grain of all because it is made into flour and flour is made into bread I like bread because I like sandwiches of all kinds andfullof energy Make a poster with these pictures Include pictures or drawings of foods from the Food Pyramid Everyone likes sandwiches IIMbHmHIk 1 a11 What do you eat in the morning? Hck the box which shows the kind of breakfast you eat Llnfc Health etudortsundoratand how food choice i yam CARBS BREAD FUEL PROTEIN stories and activities HEADS - SERVING BALANCED CEREAL ENERGY IWftrrafiira WATER' Ode to a Carrot Write a poem about your favorite fruit or vegetable SCHOOL Hart abHert make decisions about load DM WAKE maintain and anhano Iweth Talking Heads Look through the newspaper for pictures of people’s heads Cut these out and glue them onto a piece of paper Write down something for each one to say about eating well Hum draw a bubble around the words to make the pictures look like the comics eonM tor Unfc WftHng AppUcattoiv: Wide dbad quoMont craato natter to undmknd an wm Newspaper in Education ll iunBLHtfin)uinGnpNN(yVflngRMwi I I W worth 8klm and acanieadinB Recall spading patterns What two things can’t you have for breakfast? jeuutppusipurri -- ' Deadline: SepL 11 2002 Publication: SepL 15 2002 What would I do without bones? What would your life be like without bones? How would you move? How would you write or eat? What kind of games could you play? Deadline: SepL 18 2002 Deadline: SepL 23 2002 ' H3MSNV Send your story to: Herald Newspaper in Education The Herald Journal PO Box 487 For more information about how you can become a sponsor of this page or in the NIE program call Christene at (435)752-212- 1 or (888)259-763- 1 ' 4 4 I 14 144 M)1! Find the words in the puzzle then in this week’s Kid Scoop GRAIN RICE Link: 'I1 affect health and well being A33BING0 Flay the A Bingo game every day for A health! Every day when you eat a serving from one of the food groups or drink a glass of water mark off the correct box on the A Bingo card Us Jasmin 2nd Grade V 4 Logan Utah 84323-043- 7 or bring to the office at: 75 west 300 North Logan or Fax I435 753642 |