Show ‘ SBroDBEBaB Mother Bertab Carrot Cake CONTINUED Whea you're cooking with veggies don’t overlook dessert! This cake has great texture thanks to bodipureed and pisted carrots ft’s delicious with or without hosting and great for parties Rustic Bread Salad - When preparing bread salad do not drizzle with oil and vinegar until just before serving or the bread cubes will become soggy IIMm rasnnb rrwivn wviii halved lengbiwlaa and cut Into Hnch cUbaa (about eupa) T tablaapoona antra-virg-in ollva oil Salt and freshly ground Mach pepper to taata 1a hothouao (aaadlaaa) 1 rad ball stemmed sea halved and out bite 8401 1 --inch dice place in a saucepan cover widi water and sunmemn- til tender about 10 minotes Dram and puree in a food processor or Mender Set aside 2 Grate the remaining carrot reserve 8 Preheat the oven to 330F Grease a 9x13- inch baking pan Line the bottom with waxed paper and pease the purer 4 Sift the flour sugar baking soda and an-namon into a large bowl Add foe oil eggs and vanilla best weiL Fold in the carrot puree I V- ‘ Dss riba out Into VS oup dload S ripe plum t2-inc- h tomatoes out into t2-ino- h pieces 1 oup halved yellow cherry or tbu Cn1 (top your boay pear tomatoes 8 whole trash basil leaves coarsely torn 8 whole trash mbit' leaves coarsely tom - 8 tablaapoona vinegar 8 hard-oooha- d Silky Corn Soup Oops there goes more calcium rad (l4-4ne- h) rad-wln- Remove the kernels from die cobs by holding each ear of corn upright on a flat surface and running a chefs knife along the cob and cutting downward as dose to the cob in possible 10 earn sweat eom rtwokad 8 eupa defatted chicken or vegetaMe broth 14 cup freeh lemon juico kwng Citaum from very cby but ypu car give it something in return vuenr Soft CUdum ChMM An amntng Kturce of eakun -- 2 toft Wwt you torn o ’ hdi dmw away di daidoia aid indulgent 'Sweet end dmpic What you get if WOK of the eggs chopped (tor garnish) I Preheal the oven to 350F a Toss the bread cubes with 3 tablespoons of the olive oil the salt and pepper Spread the bread cubes in a single layer on a baking sheet and bake until slightly toasted and golden about 13 minutes shaking the pan occasionally Set aside 8 Halve the cucumber lengthh wise and cut into pieces Place in a large bowl along with the red pepper celery carrots onion tomatoes basil and mint Season with sah and pepper Add the bread cubes Drizzle the salad with the remaining 4 tablespoons of olive oil and the vinegar Toss the salad and garnish with the chopped eggs Sorvoa 8 to 8 Par aarvfaig (faaaad on 8)c 220 odlortsa tPg carbohy-dmtoaprotein Mg fat S5mg ohoioatoroL driy wheel oidunv ptuaytomiM And eadi drew hat juft 20 calorie bu D Salt to taste toe eatouw ewy day Tree yourself to VIACTIV every ooy - v ' '"'-A-- it - 4 vf V jv I '£' f1- - v V : v-' IwSSji i fcV' e- - ljl unoctsmsv aaxnacunOL reaupv ei Hum CawtHlNidOMyiOiM I I- 4-- Be sweet 'i At !$' i : ? '" iy“ re-mo- a ' ? 'M “ Bg For mora fhnpfy Datioiom and othsr gnat recipes vlait swii--ifrom the VS oup eooonut milk 2 taMaapoono finely alivorod fresh baail leaves or chopped freWi cilantro leavae 1 Strip the kernels off the com as dose as possible to the cobs Place both the kernels and the cobs in a large heavy pot with the broth making sure the broth coven both the cobs and the kernels Bring to a boil reduce the heat and simmer partially covered for 30 minutes or until the com is tender and the broth is flavored Set aside to cool Remove and discard die cobs 2 Puree the soup in a food processor 8 Pour the soup through a fine strainer back into the pot to any particles from the kernels tapping the strainer well to extract as much liquid as possible Add the lemon juice and salt Heat through over very low heat for the flavors to blend Cod to room temperature 4 Stir in tire coconut milk Chill in the refrigerator for up to 6 hours Adjust the seasonings Serve foe soup chilled garnished ' with basil or cilantro Sorvoa 4 Par aarving: 290 ealo rita 82g ear8ehyata tag pr tain 6g fat no eholaatarol S K' 12-inc- online homo of Boa V2 greled carrot walnuts coconut and piinmple & Four the batter into the feared pan Bake until a toodmick inserted In me center cotnes :C-out dean about 1 hour OL Cool the cake in the pan for 10 minutes be- fore unmolding it onto a rack then let the edre cod completely 7 ftepare the frosting: Mix the cream cheese and butter together in a bowL Slowly add the confectioners’ sugsr Stir in foe vanilla and " lemon juice Rost foe cake 1Mneh dice 9 carrots cut into Yh s 1 loop L Cut 2 carrots into anudl I oalary demSwd v ' fi v to your Bones tfpttR Actrye Nutrition for Women1 by WarncnX Call wwwviactivcom L' '44 V! b Mctocip |