Show The Herald Journal REC TAB Logan Utah Tus Wad October 2: Midweek October 1 1996 — Peje9 IOCAN MUNKiPOOLI 14 tASfJJOOO NORTH AKUTI84J2 7S SWIMMING CLASS SCHEDULE All classes are Red Goss levels IhePiclmB are set aside lor chMdren 5 and under The eqwrements are tfie tame to pass the ievets Forexanqriea4yearofdinaPreftwoJtdbe Progression fo the next level is based on abbey lo pass sfo&s in the existing level Each level buUds on the previous level If a riukfs sfobs are not ready for the next level they get overwhelmed with the expectations SBUON exported to achieve the sameotjeatrvesasa 7 yoroMnlndl The (lasses are smaller for the pre school age as well as being with their own age group FALL Regstratian far adl (lasses and afl sessions is orgoing Staff it available far registration at the Muniqpooi form 8 am -- 1 pm and 6 pm 3 pm daily Also from pm and 6:309 10 pm on Saturdays wwrasasioM October 14 January 4 1997 Gasser (ought lOam-lp- Time: m 'rWms ft's NEW" ft's fUN Get on tfie BALI YcWw never done anything hire this before ftead-A-eais the newest and most efficient resistant training deyfoe to Ihe fitness industry ft fca total body saijptirg workout Tins dess utilizes a targe baft to factatate your workout ftisdesigvedtoirnprcweturvaiorial strength flerdbiley and balance Physical ttxnpM have used these large resftieni Re sisl'Afafts for yean to encourage fundiorul anddudengngmowwnent kith new and dynamic workerd you wft experience er-dse-s thal are different and dufterg but can be austed to aft fitness levels and special need categories This class be tautf m the dassroom at the Muraapwi Gass trmted to fint iStosgiup On going Rcgskawn: Ced Hammy Centred fttstfudor: Personal Trauner Af AA AfYAP Days Monday and Wednesday 5 MH6 30 pm Tune: 52 SO per class or Cost Ion K20 Fitness Gub for 528 per momh ft torik and Cert want to provide you wfftti the bed eqyqrtuntfytotnqy your fitness level They pul their heads together and have come up wtcff the idea to make aft the fitness classes at the Munkgwcd available tor a fiat tale for 128 per month you can attend any one You can mix o!$nefilness(fassesthatwefier and match your workouts to meet your needs and schedule 7ft new opportunity wit be available My 3 1996 KeW and Cert are ayatatte to answer any of your fitness questions They are available beforedassesasweRasaher 8 you would like to contact them Mnuduafty please cad 750' 9b99andleaveamesage They wW get bade toy ou No contract is required wnjLwujnAMXoaa the plunge Orattiy got you down? Take class ntunandenergetic Therearebenehtsto water amirg that areTplyiwa matched on land There is Mefo not npad The water v eaves 12 tvnes the resrstanaecU ait Yew can count on th as a heavy duty wotxcwi The instructor encourages and leaches cwjf Tftts par-ttqpa- to wo out at ftwr own fitness ieed Classes are taught in (heat keep water Swiro-mnrs not a prereq jlate for this class Tft class for everyone trwurtor: fieftl FdeUSifcTA ARC g Monday 8 Wednesday Days: ne 9O3l0O3pn 5200 per class or Cost for3 2Q Fitness Qjft LZ58EZ2ISrrZ3IZS September 28 1994 (Janes taught 10 am-- 1 pm Time BTXXTMIL FITNESS nnnimtmvss HMOROJU Qrj you need something different your wontout’ Tft uofoU ts 90 deepwater fitness gearHydro-fi- t equipment has research to back 8 up Hydro-fi- t equipment has been tearing the industry for 10 years and ts backed by Untied Stales Water fitness Association and the Aquatic Exerase Association Deep wa-le- r esterase has aft the benefits of emrose and none of tne problems associated with inquel aerobics Buoyant beftsare worn at the anMes lo mouse resistance or around want for buoyancy Buoyant hand buoys are used for bafanc or for restsUnoe training Tft class focuse on al of the IHness components muscular strengtficardtovav-oAa- r endurance joml Itoabttty coordMia-tooand balance AM of thrs an a power packed 55 mmute class The Arfhrtt Foundation VMCAAquabc No-gaa reoreatooruf program conducted 1 a healed pool The propam provides the opportunity for persons wfh arthritis to meet others and lo haye fun Program fed byfoamedperscxxttf through re aswtmcftspertaftydesipitdcwirosesiihtch with the aid of the water's buoyancy and lesittittaihtqitpwwyMfe TTie warm water and movements can gentle also hep to rekeve pan and stiffness The pncqyam has been developed by the Athrf-fe- s foundation and the VMCA of USA Those tearing the dasses have successfufty a twefve hour spedatkzed framing worksheet conducted byatramr approved by the Arthnt foundamn and or foe VMCA of USA Trarwgmrtudestearftrgof ac0v-to- e for use with those who haw arthrtts as weft as a general understanding of and stmbvtry toward arthne and those wfM com-ptete- toet On Instructor d n Keflif fifelT5WFA:APC Instructor: Cert Hennessy Gertofted Personal Trarner AfAA AfYAP Days Hennessy Certohed AfAA AfYAP Tuesday 8 Thursday Tme Personal Tramer Days: Time Cost Begins Days 700 80Q am Me warn op and 0x8 down 4 wunjie icwna ahematngaerobKarhyryandrewsta'xetran' mg ThefinessrndusY) rsvupponrgthe and chectnw format for tMAdcwdiovasor' tar endurance and muscular strength Time goestyfa WeutdzenumydMerentpieces Of equipment and many different areas of the poof Instructor is m sne wavw Tft ts an effective cross naming dess to owplrntnl ary fitness wvfcout fro: the res of the we YrrJi: I File USWfA ARC Instructor: frtday Day 900-000 pm Tre 5200 per (Class or Cost fan K29 Ftow CLP HUN IC1 POOL 1 Monday Wedrwsdayfitday 6 30am 7:30am tmermeduM’-Advance- Level d Tuesday 8 Thursday Tne 9 pm 52 50 per class or tom K20 fitness Oub for 528 per month 8 weeks for 520 September 10 he mdd we do 00-100- Cost PALL: SCHEDULE tl996 MiOLuitiH HffiUSl3 1 Fitness Level NeRntdattoMirmd a fiogan Cators Swim Team JLCS7J P"jgram of many lew of (oarpwtwve swim- rwraUTS: ming from age 6 through wn yean iCST file swimmen if rwid be an to swim erne tap people to meet Yes iM ct bee sryw arid ore tap of back mre To encoiragns pwertiai m swimrorg and prortdes the ryj wrepcptniftosemhaBadiaTf jnry to compete torjL state and nation-- weekday between 4 39-- 39 pm leve DCST rs a frjnpnM Onnerf Saw Swrmrg Mnctrmed swrr and sjppcrvd t) MtUHKWOOL a pam cotvh fowl of DrerVun head I yeuni jnyvr Coatnca Seeiy ma beinarydivijh 8619 Mem Tr 4 39S 39pm ntoimwrJon a1 787-- 1 890 I h over MonYr a Vt 99 p"" Tfte cp-P'j- tnunm Unktue most eenmamrouxmjuuimamxMti mnUnkg m hut j MEETS LOGAN GATORS yrg 0-8- 00 rt a 5 mxxan: M'n'AKKtJMIlp' AmnSri even it (Cprvut fUS Vniieid Suites tee-53- Swrwirg 5 'Munthry dues errjrtf- mt tv atrdrg 2 or move Cnruser pa-tre- s 520 yerrs 1 3 years 8 otorr 525 'A-n-ut fu'id rairg auesywY ft 90 per tam'y for 5 9 pr "cm t i Mii ' ' LCST rd 8 years 6 under SIS 9-1- hrjwrver Pier swmrers to pwnnpw n Uff de nrjprvnm rwU reel These fat toe emtnoK toy foe tear mtms wf tigvtrmrjn 1 WWW Ocer-r- er (Vr breKysmt ieun iwunvur tet or uf mtrwu ienw W fart 4wrrr foveer (jemrjsrmrM Tfta'aig’rt-- r r Mn Meer Serw ‘ur fo-- r faaer Crerrrcv to Crge hftreee arnitiw Me Meet |