Show To solve PEOPLE QMZBy John E jour car’s exhaust system problems the quickpermaDentinexpensivew Gibson Can you “think away” a headache? Can pain and illnesses be transferred to someone you love? non-contagio- yX us '’a'1 J HOWTO LIVE LONGER AND ENJOY LIFE MORE ' - f n v t’ ft efficiency “These findings" die Investigators report Indicate that behavioral and psychological functions are facilitated by short periods of ha- bituai sleep tai the afternoon” 3L ' Folse As one leading authority points out good health depends to a large extent on personal satisfaction with hfe If that's lacking no amount of nutritious food exercise and exemplary habits is going to make you feel well —mentally or physically And die importance of attitude on health is accented by the succinct counsel of Britain’s Dr Berlc W Wright “If you want to stay alive longer above all don’t be a miserable Happy people who are enjoying themselves so-and-- are seldom UL” 4 True Psychologist Marie Nelson TRUE OR FALSE? L People whose Hves are spent doing hard physical work until they retire are much las likely to have a fatal heart attack than those who don’t have to sweat and strain from dawn to dude T L Unless you’re tired and need sleep avoid taking afternoon naps This easily can grow Into a habit that saps mental and physical energy low-- 5 ers morale and reduces efficiency for the rest of the day 3 You can't help feeling physically fit if you eat a diet get plenty of exercise and practice moderatime-wasti-ng well-balance- five-ye- i to another 5 Your physical and psychological health largely depends on your ability to adjust to the various pressures and stresses of everyday Hvtng & You can “think” some headaches away ANSWERS 1 True A California State Department of Health study that appraised the role heavy physical activity In reducing coronary mortality among more than longshoremen jed 36 to 74 yosn found that the coronary death rate for them was dramatically less than the rate for workers whose Jobs entailed either light or moderate exertion The study also corrdborates the theory that exercise Is a critical factor to cardiovascular 2 False A US Public Health Service study of die effects of daytime raps on performance mood and general efficiency shows that afternoon naps have the effect of improving a person's "rod and general sense of g well-bein- g well-bein- speed reaction time and increase ' meone ar crow-section- d tion in all things 4 Pain and noncontagkus Illness can somehow be passed from one person who evaluated research on the phenomenon of interpersonal transference for the Clinical Work Journal found that not only thoughts and emotions but pain and illness as well can be tram- foxed somehow to another person along with any physical ailment & True A study of die effect of typical stress situations encountered dally bi the life of individuals hi a survey of men and women from all walks of Hfe has been conducted at the Institute of Social Medicine University of Leiden Netherlands The results: "Illnesses are die more or less automatic result of a failure to adjust to stress’ Stress was defined as a discrepancy between the ideal state of die individual in relation to his desired goals and die actual position in which he finds himself Thera also were Indications of a very strong relaUomhip between good health and the individual's dbiUty to accept setbacks and frustrations as natural and expectable obstacles to be overcome and to realize that they are present on the road to achievement for everyone 6 True- Dr David J LaFla in his treatise on headaches New Hope far Belief fro m Pain points out that In many cases a person’s headache is PMiait simply by something that is Don’t Deal with a“Spedalist” al - He finds: Muring him in Ms lifestyle the most severe “People often develop headaches from suppressed desires frustrations social setbacks financial tradbles and Just plain boredom" It follows that many headaches can be made to dsappear by shifting the mental gears from negative to positive with Psychological studies show people more much to be pgfimisHe attitudes subject to headaches than die optimistic-minde- d FAMILY WEEKLY February 1977 at Your nearest Superior Muffler Dealer You know him You've driven past his shop countless times because very likely he's been doing business at the same place for years He’s your local auto repair center or the place you buy gas or the i : dealer who sold you your car or your neighborhood tire center v His reputation for service is even better because he’s a Superior ' Muffler Dealer and he offers Superior products — mufflers tailpipes custom-bendishocks and batteries and more! The famous nationwide Superior Muffler Warranty that guarantees the MUFFLER TAILPIPE EXHAUST PIPES AND LABOR FOR AS LONG AS YOU OWN YOUR CAR You will never have to pay few replacement again! The Superior Muffler Warranty will be honored by all of the more than 900 st no questions asked Superior Muffler Dealers The muffler “specialists" don’t dare to offer you a warranty that goes that far Your Superior Muffler Dealer always has the parts you need on hand so you never have to lay up your car waiting for a part to come in He’s been trained to use the most modern equipment to save you time and money Check out his prices just to be sure If your own auto service center is not a Superior Muffler Dealer there’s one not far away Look him up in the yellow pages W' ng coast-to-coa- WHEN THE OWNER OF A SHOP DISPLAYS THIS SIGN Superior Muffler Conan Inc SSI Lexington Ateuut New York YOU CAN DEFEND ON HIM! NY 100K ' livS |