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Show THE SALT LAKE TIMES FRIDAY, DECEMBER 17, 1971 Utah Miss Awarded Page Eleven Texas International Shows Less Loss National Safety Scholarship 4-- H Texas International Airlines W. Lloyd Lane announced that Ihe company showed a net airline loss of $223,000 on revenues of $5,863,000 for the month of October, 1971, compared to an October, 1970 loss of $1,165,000 on revenues of President Jone McTague, 17, of 595 No. Center, American Fork, has been named one of eight national $1,000 scholarship winners in the safety program conducted by the Cooperative Extension Service. The awards were given by The year-to-daloss was General Motors, sponsor of the for 1971 compared to a safety program, at the 50th Na $4,498,000 loss for the same petional Congress in Chicago riod in 1970. Nov. 2. Airline revenues for the ten Miss McTague is one of twr months ended October 31, 1971 children of Mr. and Mrs. Harry were $58,394,000, a 13.6 imD. McTague. A high school senprovement over last year. member ior, she has been a The airlines Las Vegas nine years, and has been activr the Hotel Tropicana, d in the safety program during a net profit of $234,000 that time. She is planning on e 'or October as compared to a secretarial career. rofit of $16,000 the same month The Utah winner has been a ast year. leader in many community projcombined with the Ho-When ects and even persuaded he? Tropicana, Texas Internation-i- l father to enroll in a defensiv-drivinshowed a consolidated ne' class at work. Partici rofit pating in many safety drives, sh' '.971 for the month of October of $11,000 compared to s started safety programs in fou different schools in her area an iet loss for the same month of distributed safety literature tc 1970 of $1,149,000, giving a net consolidated loss of community clubs. In addition she helped to pain1' 3,967,000 compared to a 1970 red safety curbing, fire hydrant? first 10 month loss of $4,853,000. and safety zones in her city and welcomed Smoky Bear, symbo 2ct and learned to check electri- of forest fire safety to the Pel :al outlets for overloads. and Hobby Show. During safety Summer is something special week, she played safety record? at high school and placed safety to the people of the far north notes on windshields of parked who wait so long for it and encars. In home care, she observed dure. such a severe winter that safety rules in her cooking proj- - they enjoy summer with gusto 4-- H 4-- H te $5,-394,0- 00. $3,-613,0- 00 4-- H 28-De- c. 4-- H sub-idiar- y, re-orte- el g year-o-dat- e Little Inez Aristazabal, a patient in the Primary Childrens Hospital, donates a toy to the annual Toys for Tots" campaign. Thanking Inez for her ccn'ribution are Marine Captain Rex Robinson stores. This Christmas a lot of boys and girls that ind Mike Perry, District Manager for 3anta would have to miss will find toys under the tree thanks to the Marine Corps, stores and a lot of helpers including the Boy Scouts, the Blind Center, the State Prison and other organizations who make the toys look just l.ke new. Donation barrels for the Toys for Tots stores. campaign are located at local Doctor in the Kitchen9 TRAVEL HEALTH TIPS Physicians consider vaca- tions for everyone essential to help maintain optimum physical and emotional health. However, a change of routine and environment, new foods, and sometimes the aggravation of arriving at a hotel only to find that your reservation hasnt by Laurence M. Hursh, M.D. Consultant, National Dairy Council COACHES HEAR NUTRITION Several months ago a good friend of mine talked to some 400 school athletic coaches attending a Hall of Fame banquet in Oklahoma. He laid it on the line about special diets and commercial products which are supposed to improve athletic performance. I'm told the 400 Oklahoma coaches listened intently as my friend, Frank Consolazio, spoke about how the U.S. Army has tested foods and nutrients that the Army had been asked to buy to Improve the physical performance of soldiers. Mr. Consolazio is Chief of the Bioenergetics Division at the U.S. Army Medical Research and Nutrition Laboratory at Fitzsimons General Hospital in Denver. Commercial Products Said Mr. Consolazio to the coaches: "We have tested endless commercial products that claim to create greater athletic ability. None, I repeat, none has had any positive effect. Large doses of vitamins or minerals create no increased ability." "ade drinks do The not increase performance whatsoever, he said. They have one good effect - athletes are getting water on the field for the first time. A 3 percent loss of body water from sweating is extremely serious and could cause death. But the "ades" arc an expensive form of water. Army tests show that athletes deprived of water suffered elevated temperatures and decreased performance. Those who had water as desired also got the same symptoms but they devel so-call- ed EXPERT oped more slowly. Those who were kept in balance by being given as much water as the body loses did not experience temperature elevation and were only somewhat fatigued at the end of testing. Additional points by Mr. Con- solazio: High protein diets do not increase muscle power. High fat diets decrease efficiency and should not be used. Carbohy- drates seem to be the only nu- trient that can help. Many investigators have found that glycogen (body carbohydrate) does store in the muscles and the greater amount in the muscles the better the performance. Coaches who rely on accurate scientific research currently work out their athletes heavily and then have them rest for two days prior to the event During these two days they give them a balanced diet plus large amounts of carbohydrates to pack in glycogen in the muscles. Balanced Diet "The balanced diet which provides the recommended dietary allowances works, and you are in trouble when your athletes eat unbalanced diets. You must carefully remember your athletes are in their growth period and you must do nothing which would prevent normal growth." Milk is an especially good food. One quart will give your athletes 50 percent of their protein, 20 percent of thiamin, 82 percent of calcium, 100 percent of riboflavin, and 27 percent of vitamin A. And it contains carbohydrates too. I been honored, can put a strain on the digestive system. To be sure these things dont ruin your trip, seasoned travelers recommend taking some basic health precautions: Allow extra time to reach your destination. Allow for time zone changes, too. Try exotic foods only in small quantities at first. Snacks help when meals are delayed. Go easy on alcoholic drinks, especially those unfamiliar to you. Bring medications with you for unexpected physical upsets. An antacid will relieve heart-buThere are also special medications designed for the relief of bloating and gas pains. One, called Phazyme, Is reported to dispel the frothy bubble masses that cause the pains. Its also a good idea to a preparation for pack diarrhea. Be sure the water you drink Is safe. Observe special caution in remote areas; remember that ice is water, too. When traveling off the beaten path, it is best to seek out restaurants recommended in a guide book, by pcrconal friends, or by the hotel where you are staying. Hotel dining rooms and others catering to American tourists are sometimes dull, are usually safe. Mrs. Katherine Carroll ROSE BOWL GOLF CHAMP7? 1972 won the season-lon- g (right), Scarsdale, N.Y., Club in Tournament of Roses at Wykagyl Country nearby New Ladies club's contestants in the Rochelle, besting 72 other Golf Association. Each member was given six tiny rose patches st the start of the season. Individual matches were played frith one rose patch at stake. A progress board kept tabs through the season. After 22 weeks and 450 matches between the 72 golfers, Mrs. Carroll emerged winner with 19 roses. As Tournament of Roses champ, she was honored by another more famous Tournament of Roses in Pasadena, California, which presented her with a dozen long stemmed roses and an invitation to the Tournament of Roses Parade and the Rose Bowl Football Game next January 1. Mrs. Dudley Jones, Ladies' Golf Association chairman, congratulates the champ. m. The Safety Sheriff Joe Higgins if it's printing ... dial 3648464 is on pretty safe ground when he mends U.S. Savings Bonds as Christmas gills. No one has ever been known i to receive too many of them. ; f |