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Show Peace and War Dramatized in Two Worlds War Unit TO Hold Eat and Why What to Giant Peace Meet Yeter&ni of 91st Division Celebrate 20th Year C. Houston Goudiss Describes Diet After Middle Age; Shows How Right Fogd Balt Lake City A mammoth paaca matting to ealcbata the twentlath anniversary of tha battla of Gaanaa, in which tha 91st Division lost mom than 1,000 man, will ba held Friday avaning at 8:15, Saptambar SOth, in tha Salt Laka Tabernacle. Invitations havo gona out to all members of this famous Western Wartime Division and more than 1,000 Gold Star Mothers, whose' sons wars killed in action, most of them on Saptambar 29th, 1918, during the Battla of Gesnea. Can Prolong the Vigorous Years By C. HOUSTON GOUDISS NE of the best prescriptions ever offered for longevity was advanced by the wise man who said: In the twenties, prepare for the thirties; in the thirties, prepare for the forties; and after that prepare for a long and vigorous old age! That advice is well worth following, for it has been esti--i mated that by taking into account all the newer knowledge of nutrition, it is possible note- hope to be vigorous at 50 only to improve health, but to ifandyouafter that you begin to plan1 add a number of years to the for it many years earlier. normal life span. Live sensibly. Avoid overwork. v Regularly a take ! moderate; as Young as Ho Fools amount of exercise. Get enough sleep so that you avoid that chronIt haa been well said that "the ic Above all, eat "tired feeling. to relation of has small man age his years, for it enough, but not too mneh, of has been demon- the foods thst build and maintain A Man strated, both clinically and in the scientist's laboratory, that old age is a physiological condition rather than an accumulation of years. In grandmothers day, a woman of 50 was considered old. Today that age ia regarded as young, and much of the Important work of the world a being done by men and women who can see 50 only by looking over their shoulder. A view of the mmoment to Commodore Oliver Ilaiard Perry, who 125 years ago won the crucial battle Ohio. 2 Secretary of the Interior Ickes, who dedicated the meLake Erie, recently dedicated t if morial as a Pence example to the frontiers of the world, eiting 125 years of peace between the United States sad Canada. 8 A (teehmlovaklan gun erew blasts away at an imaginary enemy during recent maneuvers f the Czech army, which like other armies of Europe during the present crisis, is on a wartime footing. 1 Put-iiirBa- y, SETS ARCTIC MARK A Louise A. Boyd, California woman sad leader of the Boyd Arctic expe- dition, who reports that in this year's Arctic survey she went by ship up the East Greenland eoast to a point farther north than any American had gone. Future Sea Queen Taking Form General John J. Pershing haa beau invited to attend, but bis acceptance will depend on the condition of his health. Word ia now being awaited from Tucson, Arisons, where General Pershing is rscrupsrating from his ssrioua illness of last spring: Utahs General, Trank T. Hines, Veteran's Administrator, will ba tha principal speaker and will arrive from Washington, D. C about September 28th. Musis will ba furnished by several A general view of the new 85,000-to- n liner. Queen Elisabeth, which is outstanding High School bands of to rushed for at Clydebank, Scotland, preparatory being completion the State and will ba augmented by christening by the British queen. tbs 88th Infantry band from Tort Douglas. The 91at Division was mads np BUSY ENVOY mainly eI men from the Western States and moat of tbs Governors of these statu are expected to attend or send representatives to tha meeting. The general publie has bean invited bid special effort la being made to secure the attendance of all ra-l- a three and friends of members of the Division. Heads of German War Machine The Name Moira Tha nama Moira ia a form of tha Coltie Moragh and maaaa "tha great It is also used in Ireland as a variant of Mary. Than la another Moira which ia of Greek origin In elassle and means "destiny. legend if may refer to any one of tha three fates. Field Marshal Hermann Wilhelm Goering (right), ehief lieutenant of Dictator Hitlerv is shown in conversation with Inspector Dr. Todt, in cfaarfe of the construction of fortifications on the western front of Ger-n- y s. The picture was taken and chief of the German during the Nasi party congress at Nuremberg. super-highway- A commuter between Europe's troubled capitals is Sir Nevile Henderson, British ambassador to Germany. He is shown here boarding a plane at Croydon for his return to Berlin, after reporting to the British cabinet Germany's attitude in German dispute. the Ciech-Sudete-n Hitler Acclaimed in Streets of Nurcmbnrg Is High Points In the U. 8. Tha highest point in northeastern United States Is Mount Washington, Coos county. New Hampshire, 6,288 feet The highest elevation in Maine is Mount Katahdln, Piscataquis eounty, 5,268 feet end in Vermont it ia Mount Mansfield, Lamoille eounty, 4,398 feet health: milk; eggs; fruits and' vegetables; protein foods ia amounts Just sufficient to meet your requirements, so that there no excess to be eliminated; enough fuel foods to give yon plenty of pep and power, bnt not in amounts that will eanse the weight increase which many people erroneously believe Inevitable during the middle years. Importance of Correct Diet Ob the other hand, thousands of Americans are unknowingly im pairing their efficiency and shortening their Uvea through tha misuse of food. They are eaUng the wrong kind of food and what is eqnaUy disastrous they are overeating 1 They do not seem to realise that eating too much doea not strengthen the body, bnt exhausts it with the labors of digestion. The surplus nourishment clogs the system and may be Indirectly responsible for headache, dyspepsia, biliousness and mental dullness. Unless they change their habits of eating, they will inevitably become victims of their own indiscretions. For while it is folly to neglect the health at any age, to do ao in middle life is to open the way to an early death or to an old age marred by sickness. Keep Down iho Weight 25 years of man's life are devoted to growth. During this period of youth, the body usually has a large fund of reserve energy which can be called upon in times of stress. During the next 25 or 30 years, the weight should The first Curb the Appetite for Rich Foods It is most important to ovoid overeating. For muscular activity decreases with the passing years. The middle aged individual often rides where a younger person might walk or observes active sports from the sideline! where he formerly played them with seal. Unfortunately, however, the appetite seldom diminishes in proportion to the lessened fuel needs. That Is why every individual who has entered upon the middle years should check hie or her weight frequently, and promptly reduce the fuel foods if a significant gain is noted. The protein requirement diminishes somewhat after the age of 60 for no new tissue is being built. It is, furthermore, advisable to take a large share of the protein in the form of milk and eggs. Vegetables should be used freely and if there is difficulty in mastication, they may be finely chopped. Fresh fruits may be eaten as long as they do not cause fermentation; otherwise cooked fruits should be used instead. Contrary to popular opinion, sweets can frequently be eaten in considerable amounts without causing indigestion. Fats, however,' should be used sparingly. Hot Foods Beneficial are often more easily remain constant If the diet digested than cold, and it is helpsound and properly regulated, ful to begin a meal with hot broth, habits of hygiene are followed, in order to stimulate the secretion Hot foods man or woman will come into of digestive fluids. A hot bevermiddle age full of vigor and with age may also be beneficial at bedmental and physical capacities time. undiminished. It is sometimes observed that Unfortunately, however, the five or six small meals are more laws of hygiene and nutrition are digested than three large often broken during the active easily ones. Each person should discovmiddle yean. As a result, bodily er what meal schedule best suits reserves are depleted and middle individual and then requirements women finds men and age many abide by it. For it is indeed true near the danger line, no longer that middle age and the years able to resist infections and the beyond are largely what yon diseases. degenerative make them I is so desirable That is why it Ideal Hot Dish Mats Made of Cable Cord e WNU C. Houston Ooudlss 1038 2S. and you will be wanting to make something a bit unusual for that next bazaar when it comes rolling around. Sewing Book 2, Embroidery, Gifts and Novelties, is full of new ideas all clearly illustrated with p pictures. Send for it today and give life a new interest by starting some fascinating piece of hand work. Enclose 25 cents and address Mrs. Spears, 210 S. Desplaines St., Chicago, HI. step-by-ste- When Purple Dye Was Scarce In the days of the Homan empire purple dyo was so expensive that tha emperor and the Imperial family were practically tha only users of It hence the phrase, "bom to tha purple. 100 WAFFLES 10 Hats for Saints In many French churches tha people oover tha beads of saints statues with little bonnes. Thoio bats follow tho atylo of those of the province in which tho church ia loss ted, and are changed aaeh year on the eainta day. thia tented WONDER WAFFLE MAKER. dipil linto batter dim into heeled cook- ..T Simpte. ou. Quick. Pure taminum and etain-kltojnx handle. A lifetime tooL Millions in use. Price 30 cents. Send coin with order. Dept. W--l. WONDER WAFFLE MAKER COMPANY By RUTH WYETH SPEARS 27 West 24th St New York, N. Y. ia made of white cot-ton cable cord such as you buy at tha notion counter for corded aeams and trimmings. The origSheep Doga Stop, Look, Llatoa SALT LAKE'S NEWEST HOSTELRY northwestern in Ingl- inal mat from which this design Sheep dogs no was one was of of taken made and are trained to keep a special Oar lobby la delightfully air lookout for trains wherever pastures this generation would ever guess coaled daring the summer nwatba ran near railroads, and to keep toe what! Corset strings. Madia far Every Ream Tha design shown here is comkeep away from tho tracks whan XOOJteeaw --OOOBatfca they hear an approaching loeomo-tiv- a. pact and, copied in rather heavy 'T'HIS mat cord, makes an ideal hot dish mat. Follow the sketches for directions. Make tha circles in pairs, as shown, using No. 40 cotton thread Nice Founded by Greeks Nice, France, is about tfiOO years to sew them. Braid three cords old, having boon founded by Grade colonists. Tha name ia Graek for together and then sew the braided strip around and around to make victory. tha center of tha mat Sew a row of tha circles to the edge of Tho Throe Graces HOTEL center this part, then add another la mythology, the three graces braided row, being careful to wen tha three daughters of Jupiter and Surynoma, or, according to "ease in the Inside edge just others, of Bacchus and Venue. They enough to keep the mat flat. Conbelonged to tho retinue of Venus aa servants and companions of the goddess. Wrote 01d Ylrginny Brag Carry Ms Back to Old Vlrginny" was written by the Negro liars, Jamas Bland, and copyrighted in Germans in Csechoslovakia. 1871. " tinue adding alternate rows of circles and braiding until tha mat is tha size desired. To join tha ends of the braided rows, pull one end through the braiding to the wrong side of the mat; then trim tha ends and sew them flat. not too early to begin thinking of Christmas gifts It-i- a Temple Square Betas fS.SO to S3.QO ItetJ Temple Spun I dmlnhlo, friendly an phase. Yew will nlwaya rind It Imi nlete. eansemstp mafnelefale, eed thmwuehly eeiMMa.Ynw eea rose wndaminad why Mile hetnl la, f.TJj lW 1I1CULY 1ECOMMEKDED Tea eea else appenebte why, Uammmrkmt dfetlaetrea ie step el Uie heentif ni hoafefry ERNEST C ROSSITER, Mgr.' |