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Show UTAH THE SMITH FIELD SENTINEL. SMITHFIEID. WHAT TO EAT and WHY Xews Review of Current Events CHARGES FILM MONOPOLY Government Sues Big Movie Producing Companies and Officers to Break Control 4jou.lt on (foudill ftilculiel Cheese Prince of Proteins ' Noted Food Authority Tells Why You Should Eat More of the Food That Is So Rich in Protective Elements. By C. HOUSTON GOUDISS lilt Mtk K, Nsw York City. turn of mind have all the important food elements in a small tablet or capsule. They have been Inspired by a desire to simplify meal prep aration without sacrificing nutritive values. men with an inventive FOR many ofyears, creating a product that would concentrate No one has ever succeeded in making a synthetic food that would both satisfy hunger and properly nourish the body. But all th a while, the have overlooked the magnificent possibilities of cheese, one of the moil concentrated, nourishing, satisfying and versatile of foods. The Body Builder Cheese is (he most concentrated source of protein known. Moreover, the protein is of such high type that if it were the only body - building food in the diet, given in snfflcient quantities, it would bo adequate not only to maintain life, but to support normal growth. One-ha- lf pound of American Cheddar cheese will supply nil the protein required by an adult tor an entire day. Cheese Cheese The Energy Food In addition to its rich store of protein, cheese is also n fine source of energy. A cube of Cheddar cheese inches square provides 100 calories or the equivalent in energy value of the lean meat of one lamb chop or one One-had potato. pound of Cheddar cheese furnishes 1,000 calories, about half the daily requirement of an adult leading a sedentary life. medium-size- lf Cheese tor Mineral Salts Because milk is rich in minerals, it follows that cheese, which is made from milk, contains these precious substances in highly concentrated form. It is an excellent source of calcium, the mineral which is responsible for building strong bones and sound teeth, and for keeping the heart beating normally. A inch cube of American Cheddar cheese contains ns much calcium as an glass of milk. The Individual who does not care for milk as a beverage can easily obtain the necessary from cheese. But it Is practically Impossible to get adequate amounts of this mineral without either milk or cheese. In rennet cheese, phosphorus, as well as calcium, is present in the same proportions as in milk, but is much more highly concentrated. As in milk, these minerals are in a form that is most nearly perfect for easy assimilation. Rennet-cur- d cheese is always high in sulphur and fairly high in iron. Furthermore, the iron is in the most readily assimilated form. eal-eiu- m Choose and Vitamins Cheese is a splendid source of vitamin A, which promotes growth and increases resistance to disease. It is especially important for eye health and is necessary to prevent the affliction known as night blindness. The amount of vitamin A varies with the type of cheese, but both American Cheddar and Parmesan cheese are extremely rich in this substance, and cream cheese Is an outstanding source. Vitamins B and G Do You Want to Learn Haul ta Plan a laHatiuB Diet? Get This Free Bulletin Offered by C, Houston CouJiss I 13EADERS of this newspaper XI are invited to write to C. Houston Goudiss. 6 East 39th Street, New York City, for a free copy of his bulletin, Helpful Hints on Planning a Laxative Diet. The bulletin givea concrete uggeetions for combatting faulty elimination through correct eating and proper habita of hygiene. It givea a list of laxa-tifoods and contains a full weeks sample menus. A postcard ia sufficient to csrry your vs regufst. I. wv With this Free Bulletin on Planning a Correct Summer Diet IV. for the free bulUHn on SEND Coal with Food, ottered by C Houston GowUml It outlines the principles of planning a heeliiiful summer diet, lists cooling" and "heating foods and is complete with manu suggestions. Just iddrass C.Houston Goodin 6 East 39th Street, New York City. A post card is all that is necessity to cany your request V eaten.' There was also a notion that because it is so high in food value, cheese should only be eaten in mall quantitiea. But scientific testa have proven that cheese may be eaten by normal individuals in large quantities, as the principal source of protein, with entirely beneficial effects upon health. Place of Cheese In the Diet There is case on record of a young man who lived for two years on a daily diet consisting of one-ha- lf pound of cheese, a loaf of whole wheat bread and two pounds of fruit. While this limited diet might prove monotonous to some people, it is possible to utilize cheese as the easiest method of providing important food value, varying the diet, and simplifying meal preparation. For one-pou- there are more than 200 distinctive varieties of cheese listed by the department of agriculture, ranging from the smooth, delicately flavored cream cheese, which may be given to very young children, to the sharp tangy cheese which is especially popular with men. Fortunately, almost every type can be purchased in pact aged form, in sizes that are convenient for large and small families, making it possible to enjoy a wide variety. Cheese can be used as a main dish; in salads or sandwiches; as a sauce for vegetables; ss a dessert. It ia desirable at the same time to serve bulky foods, such as fruits and vegetables. Cheese may also be combined advantageously with carbohydrate foods. This is because the balanced diet requires more carbohydrates than protein. And cheese is essentially a pro-tel- a food. Interchangeable with meats and fish. WNU G Houstaa n ft ins n ! ' ' SUMMARIZES THE WORLD'S WEEK Knq Uaka. ence with Japanese Ambassador Shigemitzu in Moscow, told the latter that Russian troops would not be withdrawn from the area in question, that the territory was a part of Siberia, and that Japan would be held responsible for the consequences if mo8 against major the present calm there is distion picture producThe two statesmen used turbed. ing companies, 25 violent language and the situation associor subsidiary was considered decidedly delicate. ated companies and 132 officers or direcPick-a-baFlies Sea tors, in an effort to divorce production, Af ERCURY, the top part of the seadistribution and exnovel British pick-a-bahibition phases of plane, separated from Maia, the the cinema industry. lower and heavier part, about a The suit was filed thousand feet above Foynes, Ireland, in the federal dis- and then sped across the North Attrict court for the lantic, making the crossing at modsouthern district of New York. Fed- erate speed and without mishap. eral Judge Henry W. Goddard Passing over Botwood, Newfoundsigned an order for the service of land, the pilot flew on 850 miles fursubpoenas on all the defendants, di- ther to Montreal, alighting on the recting that each appear before the St. Lawrence. After refueling the court in New York within 20 days plane completed its flight at New after being served. York. The flying time from Foynes to .The government is seeking an equity decree, Thurman W. Arnold, Montreal was 20 hours and 20 minassistant attorney general, an- utes. nounced, requiring the companies to divest themselves of ownership of Madden Is Accused theaters or of production and disT WARREN MADDEST, chairman tribution facilities. of the national labor relations The suit named Paramount Pictures, Inc., Loew'a Inc., Irving Trust board, was charged with secretly company, New York, as trustee in conferring in Washington last December with C. I. O. officials conbankruptcy for corporation; Warner Brothers cerning the Weirton Steel company Pictures, Inc., Twentieth Century-Fo- x hearing at Steubenville, Ohio. The Film corporation; Columbia charges almost broke up a hearing Pictures corporation; Universal cor- of the board. The three members of the board poration; and United Artists corpowere considering the appeal of ration. Mr. Arnold said that allegedly mo- Clyde A. Armstrong, chief counsel for the steel company, who was nopolistic power exerted by the fondants has a tendency to drive barred from the Weirton hearing independent theaters out of busi- by Examiner Edward Grand ison ness or to compel them to sell to the Smith. producer-owne- d theater chains on Attorney E. F. Reed, acting for the latters terms. Armstrong, made these charges: That C. I. O. Organizer Kenneth Asserting the companies control about 65 per cent of all pictures Coe, active in the Weirton hearing, produced from the selection of the went to Washington last December, story to the final showing at the conferred secretly with Madden, and then returned for another confertheater, Mr. Arnold added: ence with Lee Pressman, chief counThe actual control of the product is even greater than would ap--. sel of the C. I. O. That another C. I. O. follower, an pear from this figure, because from 80 to 90 per cent of the quality fea- armed constable, served subpoenas ture films upon which exhibitors are for the labor board, while requests dependent for successful operation by Weirton lawyers for subpoenas are produced or distributed by the were ignored for weeks. That Donald Wakefield Smith, juneight major companies. Mr. Arnold alleged that independ- ior member of the labor board, atent theaters are subject to numer- tended the Weirton hearing last Noous vember 18 and made disparaging reoppressive" discriminations, such as block booking, high rentals marks about Counsel Armstrong and the imposition of preferred during the taking of evidence. playing times. Strike Brings Martial Law First 'Death Clause' Case GOVERNOR KRASCHEL of Iowa A CTING under the utility holding declared martial law in Newcompany act, the federal secu- ton, home of the Maytag Washing rities commission began its first ac- Machine company, whose plant was tion to simplify a major utility hold-in- g kept closed by C. I. O. pickets decompany system. spite efforts of nearly half the emChairman William O. Douglas an-- . ployees to return to work. National nounced that a hearing would be Guardsmen with armored cars and held in Washington August 8 to machine guns occupied the area but what steps the $300,000,000 before they got there the two labor Utilities Power & Light corporation factions had a street battle should take to limit operations to in which many bloody were injured. a single integrated public utility sysIn North Chicago pickets of the tem. Steel Workers organizing commitThe commission will consider tee, affiliated with C. I. who whether the company should be re- been keeping employeesO., from had required to rid itself of interest in turning to a hardware plant in de' any or all" of its 45 subsidiaries. fiance of court orders, were routed Douglas said the commissions ae-- ; by deputy sheriffs with tear gas. tion was being taken under section Ten of the pickets were found guilty 11B of the holding of of act court. company contempt the death sentence" section. Utilities Power St Light, with Charles P. Howard Dies P- - HOWARD, headquarters in Chicago, has sub-- I president sidiaries in of the International Typographand north-- i eastern states. The company is be- ical union and secretary of the C. I. ing reorganized under section 77-O., died in his sleep at Colorado of the bankruptcy act. Springs, Culo. He was fifty-e- ! years old. Howard was defeated lor in a referendum last Russia vs. Japan May C. M. Raker of San Francisco by end Japan, quar- and would have gone out of reling over a disputed territory September 1. at the junction of Manchukuo, SiOwen Wistcr, author of The Vir-beria and Korea, were openly threatand other novels, died at ening each other. Maxim Litvinov ginian Soviet foreign commissar, in confer his summer home in North Kingston, R. I., at the age of seventy-eigh- t. st Digestibility of Chooso The foregoing outline of ltn many food values should give a new conception of its place in the diet. As to its digestibility, studies by the United States Department of Agriculture have entirely disproved the fallacy that it Is not completely digestible. It was found that on an average about 85 per eent of the protein and ever 85 per eent of the fat of cheese were digested end absorbed. The various kinds of eheese tested were found to compare fnvernbly in digestibility with the food of an average mixed diet. It was also demonstrated experimentally "that there was practically no difference between cheese and meat with respect to ease of digestion, at least ia such ns are commonly quantities NEWS THIS WEEK By LEMUEL F. PARTON NEW YORK. Of wide public j&. forest is the pressing problem of whos going to Louie to Join or restr Joe Louis. It hu Fight seemed that Colento? could they would be to match him against a threesome possibly Farr, Pastor and Baer. But now there is actually serious consideration of launching him against the huge, bulbous C.I.O. Proposes a Purge Tony Galen to, the Orange, N. I., I ORE than 40 members of con- pub keeper who trains on beer and gress are marked for C. I. O. hot dogs. Tony has never beta opposition in the fall elections by s knocked down, but neither has s blacklist formulated by John L. hippopotamus or a steam shovel. Lewis and given out Built like a couple of hogsheads, by E. L. Oliver, exia a morass in which assailant! he ecutive vice presiswamped, like Japan in China, get dent of Labors He fights with his mouth open, as league, the if he were catching flies, which is political agency of disconcerting to his opponent, as is the Committee for e, his flailing, generally Industrial Organiza-- 1 attack. His defense coscrambled tion. Oliver said the nsists mainly in his absorbent qualopposition to those ities. They cut him to ribbons, but named was based never cut him down. on their chiefly He has had about 70 fights. r stand on the Dumping Nathan Mann marked his bill. He indiheaviest scoring in cated it merely was Traina on the ring. He has that almost without exception those flattened A1 marked for defeat also fought Mr. Applejack Roosevelts government reorganiza- And Beer Leroy Haynes, Charley tion and Supreme court packing bills. Massey and quite a few not altogether negligible fighters, but, as Among the Democratic rules committee members marked for opposi- yet, no maulers of championship tion were Rep. E. E. Cox of Geor- specifications. For some of his fights gia, opponent of administration poli- he trained on applejack, but now cies in the house; Rep. Howard W. ays he has found beer is best. Smith of Virginia, against whom In the little family gin mill and James Roosevelt and Thomas G. spaghetti palace, down by the rail(Tommy the Cork) Corcoran have road tracks, he shadow boxes for put up a young radical, William E. the customers and yells for a match Dodd Jr.; and Rep. Lawrence Lew- with Louis. He says he would like is of Colorado, chairman of the to have it barehanded in the cellar, Democratic congressional campaign with $10,000 on the doorstep for the committee. man who comes out. They have a Included in the Lewis blacklist two months old baby, who, sayi are Senators Tydings of Maryland, his father, never will be a fighter or Adams of Colorado and Lonergan a barkeeper. of Connecticut Me they had to says Tony burn down the school to get me out Wheat Allotment of the fourth grade. I didnt know R. TOLLEY, AAA adminlstra-- 1 my strength and one of my spitballi 1 tor, announced a national knocked a teacher unconscious. FU wheat allotment for fall and spring make this new guy behave and he'll planting of not more than 55,000,000 grow up to be a professor or doctor. acrea the allowable unSir Patrick Hastings, counsel for der the act. Countess Barbara Hutton The action, which in her came ns the result Lawyer for and elaborate of the 967.000,000-bushWine Bait complicated diyield forecast sagreement with Cases for this year on a Big her husband, is seeded acreage of me of the most interesting fron80,000,000, came in tpage lawyers of London, usually the form of an contender in any exciting internaorder signed by tional wrangle in which London's M. L. Wilson, acting West End or New Yorks Park Ave-H. B. Tolley secretary of agricul-- nue might be interested. He repre ture. sented Mrs. Joan Sutherland in the State allotments for 1939 com- slander suit which grew out of go7 pared with 1938 and average ssip about the Wallis Warfield Simpacreage of wheat land in the major son divorce suit. It was he who grain producing states include: got thumping big damages for Pennsylvania, 772,659 acres, com- Princess Youssoupoff, in the suit pared with 1,093,000 in 1928 and over the Metro-Gol- d wyn Rasputin 7 1,039,076 for the period; Ok- picture. He won the fight for the ; 3,783,954 and lahoma, 5,959,000 Warner Brothers to keep Bette 5,088,684; Texas, 3,684,863 ; 5,315,000 Davis from appearing without their and 4,955,426. consent. . Illinois, 1,789,192 ; 2,074,000, and In court, he has alluded to an ep2,406,116; Indiana, 1,481,810; 2,029,-00-0 isode when, hungry hnd footsore, he and 1,992,747; Iowa, 389,177; 0 and 523,367; Michigan, 669,954; was turning his back on London, but 2-T- on ck ck I I C mid-weste- B n Non-Partisa- n free-styl- Film Companies Sued I TNDERTAKING to break up whata the government alleges is great moving picture monopoly, Attorney General Cummings started a suit civil anti-tru- cheese. With this wealth of food values, one would expect to find cheese appearing on the menu in some form every day. But though the annual production of cheese in the United States exceeds 700,000,000 pounds, it should be much greater. The annual per capita consumption is only pounds a woe fully small figure when we consider the wide benefits that would result from its greater use. The failure of American homemakers to use cheese in the amounts that they should is, I believe, due to three factors: first, a lack of knowledge concerning its splendid food values; second, a belief in the old superstition that cheese is not easy to digest; and third, failure to take advantage of the many ways in which it can be served. fjese ftlckVuL WMMra are also found in whole milk WHO'S two-to- Vincent Meyer, farmer of Johnson county, Kansas, received the first crop insurance policy issued by the Federal Crop Insurance corporation. Left to right In the picture above are: Donald Meyer, Mrs. Meyer, Rita, James, Joseph and Vincent Meyer, Boy M. Green of the Washington bureau of the corporation, and Boy Turner, Johnson county bureau Kr ejsJ British Monarchs in Paris IV'ING GEORGE VI and Queen AV Elizabeth of England went to Paris for a state visit of four days, and this was regarded as a vitally Apparimportant event politically.to let the ently it was undertaken dictator countries know that Great Britain and France would continue to stand firmly as allies. Britains foreign secretary, Viscount Halifax; the French premier, Edouard Daladier, and Foreign Minister Georges Bonnet held political talks to discuss the world situation during the visit. To demonstrate the strength France can lend the common cause with Grist Britain, the French paraded 50,000 men and their latest war machines before George and President Lebrun. This military display outdid that put on in Rome for Hitler, and it was significant that places in the reviewing stand were reserved for the German and Italian military attaches. After the review the royal visitors were sumptuously entertained at the Palace of Versailles. wage-hou- U mini-mu- m Haugwito-Reventlo- el 1928-3- 1928-3- 686,-00- was somehow flagged back again by 917,000 and 900,958; Minnesota, 2,582,000 and 1.907,878; Mis- an indulgent fate. He was trained the a souri, 1,705,277 ; 2,717,000 and 2,293,-26- as mining engineer, fought in Boer war and returned to London Nebraska, 3,049,982 ; 5,041,000 to precarious years in which he and 4,101,634; Ohio, 1,654.847 ; 2,415,- He 000 and 2,225,448; South Dakoti, leopenin; man around the 943,821; 4,277,000 and 3,958,867; Wia consin. 90,203; 128,000 and 121,306. ! grubbiest of the police courts. California, 626,306 ; 815,000 and his attic lodgings, he studied la 842,260; Colorado, 1,314.022: 1.846.- - and was admitted to the bar with He now hu 6; ! Julirt. " W professional was knight-attorne- e y general 592,030; North Dakota, 8,300,488; and 11,162.545; Oregon, 768,-301.013JJ00 and 1,033,218; Washington, 1,681,159 ; 2,295,000 and 2,260 832. He ia widely and Intimately known in social and literary circles, but draws no class lines in his profe ional work. One of his most spectacular cases was his defense of the Welsh miners in 1925. He move into his middle sixtiee with no leta down in mind or person. 'Sneak' Flight Over Ocean 3; -- P. CORRIGAN, young airplane motor expert from California, couldnt get permission from the air commerce bureau to fly across the Atlantic, so he started off secretly from Bennett field, New York, and Floyd landed at Baldonnel, Ireland, 28 hours and 13 minutes later. ..The remarkable feature of the flight was that it was made in a d rickety old Curtiss Robin plane that was not equipped with navigation instruments, radio or the ordinary safety devices. Cop d,d n0t Ven Carfy para' chute f)OUGLAS single-motore- Sir Robert M. Hodgson is shadowy but noteworthy figure in s diplomatic u n derground, about whom is Britain's negotiations book mny some day be written. He in delicate with Generalissimo Franco of Spain about the bombing of British ships. When he is on government mission, it is on indication that some subtle business is had retired in 1936, but NeHaving neither flight permit, land-n- ville Chamberlain called him bark papers nor passport, Corrigan in thi diplomatic pinch-hittlaughingly declared in Dublin He embarrassment. he had intended to fly back to CaS the son of an of somforma but set his magnetic compass ewhat clerical mien, and was in th wrong and flew in the opposite di- - consular and diplomatic service fo ,s wai lhe xth west-eaf11-0many years. From 1924 to 1927. he across the Atlantic, in was British charge d'nffairs at the opposite direction only Molllson Moscow. He is usually working and Beryl Markham have been never in the spotlight- g er snip-bombi- arch-deaco- n, st y off-stag- e, Consollilnird Nswt Fciilutcs. WNU |
