Show IDEA OF PHYSICAL TRAINING what Is known as hardening Is ex arcite of th the wholesome kind against resistance the tendency toward physical train in as well ns as its specialized form military training does not aim so cucil at tile the increase of the actual physical power as tit it the In increase creage of the reserve power the former no matter how small Is usually sufficient to maintain tain ordinary bodily needs kut dut the ordinary muscular force Is wholly inadequate to sustain an any Y unusual U ual demands of the body mi wilether lether from disease or otherwise and against which the body must be prep prepared ared tile laity speak peak of the increase of reserve force as a har dAngl process under tills this conception it Is believed that any hardship or discomfort increases the body reserve and that tile the wore more suffering and li hardship rd alp the better the more comfort and case cage under which one lives the less reserve force there Is developed because not needed and tile the softer they become hardening Is ex exercise enelse of the kind against resistance it must however bo be done dond with an eye on tile the actual ual powers of the body from the standpoint of endurance the amount of fatigue must never rise beyond it a point where the alie fatigue products can be easily absorbed and recuperate cu eu otherwise whatever increase of pow power er there Is will be actual nud needed to drive a less easily running human buman engine there may be increased muscular power but it will be bound muscle bound to the actual needs of the body medical record Ic cord |