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Show Tilt' Sulinu Sun, August IU, I97K, Pan? H Class of 38 Molds Q&etuimoini Miko iulcison, pictured after winning five out nine races at the National Appaloosa Race Meet in Billings, Montana, making him the leading jockey .lie also set three world records for Appaloosa horses. I he North Sevier High School Class of lil.W held a tilth class . reunion July 22 at DcKator Manor in Salina with :!X prisons ulten-ding- Committee members were Viva Meinmott, l.aVoia Vndeison, and I.eo Itosenvall. Katie Avtell was Mistress ol Cereinomes. Program was by Billie I.ou Johnson and girls, of Vurora. Plies were awarded to (Jiicntin ,1. Taylor for Raveling the must distance, lie traveled 1.000 miles. Mr. and Mrs. Kay J.uohsen weie awarded the prize for having the most children. The prize Ini hav ing the youngest child went to l.aVora Vndeison. The 21 class members attending the reunion are, from led, h.n k In just one day you can become a C ) Questions About High Blood Pressure (J What is normal blood pressure9 A Two numbers are re corded in a blood pressure measurement systolic, the pressure at the moment the heart beats to force blood the arteries, and through diastolic, the pressure between heart beats Blood pressure varies with age, sex, muscular development, diet, worry, fatigue. It is usually lower in women than men. In healthy young persons, normal systolic values are 100 120 and diastolic With advancing age, blood life-savi- ng expert. Call Red Cross today about learning CP resuscitation. LRed row: Wendell Petty, Uuentin Taylor, Herbert J. Jensen, Vilen Crane, Vernon J. Peterson, Milton Peterson, Bennie Heath, Mrs. Karl (May sic Anderson) W'illardson, Junior Nordfelt, Mis. James Hue l.arscn) Criswell, Mrs. Marvin (l.aVora Jensen) Vndeison, l.eo Itosenvall, Mrs. Elmo (Vivian Nielsen) Peters. Front low, limn left: Mrs. Allen (Neva Watters) Crane, Mrs. Dee (Blanche Chestnut Nordfelt, Mrs. Whitney (Mary Jensen) In istensen, Mrs. J.W. (Bonnie Vndreason) Bumgardner, Mis. Bay (Vera ( Jacohseai', Mrs. F.llis (Katie llarwaid) Vvtell, Mrs. Noiman i Viva Crow tiier) Mcuiniott. Mrs. James (Virginia Rasmussen) Dicker!. Cross Ion you 60-8- tend to lose elasticity, systolic values over 10 are not unusual in apparently healthy older vessels 1 persons What is hypertension9 Hypertension is another word for high blood pressure. An occasional high reading associated with excitement, Q A lor example, normal. is However, most doctors regard readings persistently over 140 systolic and over 100 diastolic as being too high. Hypertension is of concern because it JOOOOOOOOOQOOOOOCOOOOOOOOOOOOOCOOOC i: v . Ar S is linked with increased risk of heart attacks and strokes Perhaps 25 million Americans have some degree of hyper tension. Probably 20 million of these have no symptoms Q If I have mild hyperten sion, how ran I help correct it? A. Some changes in lifhow you eat, work and estyle can help spend leisure time correct nnld hy pci tension 1 Lose excess weight. T his may mean merely eating smaller portions, consuming less alcohol and eating fewer sweets Reduce salt intake Use less in cooking and at the table Avoid salty snacks 3 If you smoke, stop 4 Adopt a prudent diet 2 containing leas animal fat and cholesterol High blood rho lesterol levels coupled with hypertension increase the risk of heart attacks Ask your doctor to tell you about the prudent diet Some essential features are eating less cheese, whole milk and butter and using polyunsaturated fats (like Mazola corn oil) in salads and in cooking. 5. Exercise regularly 6 Try meditation-relaxa-tioreduce exposure to stress If you have not had your blood pressure checked recently, do so. If you find you have a mild hypertension, dont worry, but do take action under your doctors guidance Changing the way you eat and live will usually make significant changes in your blood pressure readings. For more about sensible eating, send for the Mazola booklet, A Diet for Today, , Box Dept 307, Coventry, CT 06238. A n , DT-GN- Former Aurora Resident Chosen Top Jockey Mike Anderson, former Aurora resident, was leading jockey by an outstanding margin at the National Appaloosa Race Meet held in Billings, Montana from June 30 to July 9 He set a record at that track for races won in one day, which was five out of nine races on Sunday, July 2. Besides being leading jockey, Mike set three world records for Appaloosa horses. All three horses were owned by Jack Guier, from Kenniwick, Washington. Records set were: Moolah gelding, Bisquit, July 2, 1978, 4V2 furlongs, time: :53 35; Pennie Annie, filly, July 9, 1978, 5 furlongs, time: 1:00.3; Chicken George II, gelding, July 7, 1978, 600 yards, time: :32.5. Along with being leading jockey and world record holder, Mike ran first in the National Appaloosa Maturity, first in the Thoroughbred Futurity, second in the National Appaloosa Derby, and second in the National Mikes wife, Leslie, and son, Kris, were there to witness the events. Mikes brother, Brent, rides at the Centennial Race Track in Denver, Colorado, and came to Utah Monday, July 24, long enough to win the Beaver Derby in Beaver, Utah, one of the biggest races in Utah, for the third year in a row. Appaloosa Futurity. This makes him one of the leading Appaloosa riders in the U.S. and one of the few world record holders. Board Of Health Meeting Planned Attend Public Hearing On Agricultural Management Ninety-fou- r Ninety-fou- r persons attended a public hearing on agriculture management ot Capitol Reef National Park held at the Loa Community Center Aug 2 Main concerns of persons attending, according to an account by Dr Malan R Jackson, executive dneeloi ol the C o in m s s i o n e r s Oigamalion, who attended the meeting, are summarized as billows The local residenls would request that no more fruit trees he taken out. The leeling is that 1,700 is a puiely arbitrary tigure 2 From the meeting, it is our no that understanding producing tiees will be taken out Rather, trees will be taken out only when they have died or wdl no longer produce Again, Ihe leeling of the local residents, and their request, is that no trees be taken out until new trees have reached a producing i 1 stage 3 The people in attendance at the hearing requested that the truit trees in the campground and Ihe picnic areas not be removed for the planting of shade trees We appreciate very much Mr Hamblys response that this is apparently the current plan 4 The local residents have depended on Fruita for food for WOMENSWEAR JUNIORS many years. We would request that we might continue to enjoy this source; this includes not only maintaining the trees as they currently exist; it also would request that the fruit be made more accessible to interested persons. This would include the following suggestions: (a) Announce the readiness and availability of the fruit more carefully so that people can come and pick it when it is ready. Suggestions in this respect include not trying to guess what will happen in three weeks, but rather being more watchful of the ripening process so that announcements can be made in a more timely manner; (b) The orchard should be kept open from daylight until dark. Opening only at 10 and closing early in the evening gives rise to huge crowds, traffic jams, and many disappointed persons; (c) Arrange somehow, either through the Park Service transportation or by allowing private vehicles in the orchard, to provide for getting the fruit out of the orchards. Women and children cannot carry heavy boxes of fruit; (d) Allow picking in more than one orchard at a time. By opening only one orchard, the crowds are too large, the number of trees limited, and picking very The Central Utah District Board of Health will meet at 7:30 p.m. Thursday, Aug. 17, 1978, in the conference room of the Utah State Social Services building in Richfield (201 E. 500 N.). Anyone desiring more information concerning the Board of Health may contact Wayne 6. Apparently the pricing is too high. Where the consumer must pick his own fruit, it is recommended that the prices be a bit lower. 7. Horses should under no circumstances be pastured with the fruit trees. They completely destroy new trees; they LeBaron, District damage larger trees any season of the year. 8. Be more honest and open with the public. In the past, too many unjustified and even negative actions have been carried out in the park, with the EARN AN EXTRA INCOME FROM YOUR EXTRATIME. public finding out only through When you join the Army Reserve, youll start earning about $50 for 16 hours of work a month. And more if you have prior military experience. Besides the extra income youll learn a skill too. For details call your local unit. Its listed in the white pages of the phone book under U.S. Government. accidental means. 9. Picking 1930 as a management objective is not realistic. The suggestion is made that we go from where we are now and a build with realistic management plan. 10. Not related specifically to this plan are two other suggestions: (1) Local residents should be treated more fairly in respect to permanent employment at the park; (2) The Capitol Reef Lodge should be kept open as a service to the public. Safe Water Workshop Safe One of 18 Drinking Water Act Workshops being conducted throughout Utah will be held from 8:30 a.m. to 2:30 difficult. 5. The local residents have requested a clear, public, and honest management plan. Slice em p.m. in Richfield, Thins Restaurant, Thursday, Aug. 17. THE ARMY RESERVE. PART OF WHAT YOU EARN IS PRIDE. FALL 78 US? -- PauMk'i Simfd Sbp 00000000000000000000000000000000000000$ lo Electric Dmc 20 EAST MAIN 2l2 Size Woods Cross Tomatoes Hunts Puddings fiMlwmtal cans 4pk Him Snack Pak. . . 12 oz. Shasta Can Pop . . 5 cans Redu itMil Spaghetti Os . 49(Ca Catsup Campbells Vegetable Beef Q soup PHONE S' 5S Bottle 529-745- 1 0 OQ 26 oz. Size Delmonte Franco-America- n With Franks SAUNA, UTAH Electrical Supplies Whirlpool Appliances Fixtures of all types Reduc SPECIAL 0rp9im& m( Electrical Tape Reg. i .89. . 89r0ii Hacksaw Blades Reg. $1.10 Electrical Supplies gKftTTKbQtefi) UrtTTrr fcl Health Director, at The meeting is open to the public. |