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Show 10A Lakeside Review North, Wednesday, Feb. 15, 1984 Like to Walk? Try Mall Course LYNDIA . GRAHAM Review Correspondent LAYTON Since I had my surgery the best exercise for me is walking. My Doctor told me I needed to." .. i. Im trying to take off a little weight." I feel better and have more energy when I walk. With all of the ice and snow I just wasnt able to get out..this is perfect. People walk for many reasons, During winter, finding a place to walk for exercise can be difficult. The above comments were .overheard last week at the Lay- -' ton Hills Mall early in the morn- ing hours when the mall is Z usually deserted. The 30 or 40 walkers making the mall loop were among Walk for Life participants who fake v advantage of the mails Z newest community activity de-- 2 $igned to provide a few miles of brisk walking without risking the -ice covered roads and sidewalks. The mall will now have the center court and halls open each day except Sunday from 7 a.m. for those who want to walk on a safe and weather protected . ; Photos by Lyndia Graham Four complete loops of the mall make a mile and, if added CHECKING blood pressure of walkers at Layton Hills Mall is nurse Rita Logan. stress is desired, there are the stairs on either end to be climbed. The mall began its Walk for Life promotion last week and had a registered nurse, courtesy of Humana Hospital, on hand to check blood pressure and commute the minimum and maxi-- , mum heart rates walkers should attain for their best advantage. Those records are kept in a log which is available daily so that each participant can keep track was more difficult to dodge people and keep up a good pace. Once such man, who probably could be called the pioneer of the Walk For Life Club at the mall, is Dale Whitesides. He has walked an hour each day at the mall since it opened. Its been a lifesaver, he said. After I had heart surgery I had to walk. When its warm weather I walk outside and during winter I walk at the mall. breaks in When the weather .ll personnel He sprint, mall course onllmed have a of progress. Many people have used the mall during shopping hours to do their regular walking, but it one-mi- le outside the mall for those who want to walk out of high traffic areas in the mornings. If there is a large enough demand, the mall will open at 6 a.m. There are no fees or obligations to walking at the mall, just willingness and a little energy. A wide variety of people are taking advantage of the mall. As one walker said Its well lighted, a good environment, you can meet new friends, there are no storms, no cars, no potholes, and no dogs to worry about. GEE3G09 m HnnyMQi '' David is a son of Henry and Maren Simpson of Layton. While earning all ranks available in the Cub Scout program, he also received the Faith in God award. DAVID WADE SIMPSON 0 KY Y K tLDlPo When comes to no other mug refills, can stack up to The 25$ Refill. No other mug offers you a complete choice of hot or cold refills for just 25$, or a free lid replacement, or foam insulation to keep your drink hot or cold. Why have another cup when you can own the leader of the stack. and lid for only 99$ Then get refills for just 25$ AT THESE LOCATIONS 4104 Rivardais Road. Ogdan Ktr Kw. 1018 Washington, Ogden Kir KwMi, 3406 Washington, Ogdon Kar Kwft 710 Washington, Ogdon Stknsons, 2806 Monroa, Ogdon 8timaona, 1447 North Main. Layton 8tanaona, 1186 W. 8 N. Sait Lotto Stknaona, 2608 Radwood Road, Waat VadOf City Kwlk, Maybe it will go away; t' w ,ii it I i ini' v i in .Hu t't ill tin.- win American Cancer higli'li l.ingiugc etyjr or HALF Norbest 3 to 5 Lb. BONELESS TURKEYS. Marinated CHICKEN LEGS & THIGHS. it Buy It with till up K i HAMS WHOLE 0 s 0 0 0 0 1 I lowered. We need minimal precipitation and an extended slow spring warmup to allow as much snow melt as possible into the soil and hold down peak flows, he said. He encouraged area residents to prepare for high water in local streams. Homemade Germany BRATWURST SAUSAGES. Choice Beef BONELESS STEW By The Piece MOZZARELLA CHEESE. Sliced Cooked CORNED BEEF. Seltzer-Bran- d LEBANON BOLOGNA. Prices Good Feb. ORTHO PRODUCTS MORGRO FERTILIZER, David Wade LAYTON Simpson has been awarded the Arrow of Light award at the annual Blue and Gold banquet for w area could also help the runoff situation. He said streams are still running well above average and the soil is saturated. Warm weather will bring a large amount of runoff to reservoirs which have had water levels Upper percent of average. At Chalk Creek 2, 39 inches of snow contained 11.8 inches of water for 124 percent of average. The April 1 water content average is 15.6. At Farmington Upper, 97 inches of snow contain 35 inches of water for 182 percent of aver1 reading age. The average April is 30.8 inches of water content. Phillips said predictions of a drier than average spring for the snow course was 259 percent of average at the first part of January and is now 182 percent of was 189 average. Chalk Creek percent of average and is now down to 119 percent of average. A lack of new snow in January caused the drop in percentages, according to Phillips. However, most of the snow courses are near or above the normal readings for April 1, which is usually the highest reading of the year, he said. The exceptions are Chalk Creek and 2. The average April water ALL Arrow live iniiNt dingcriHi- - average. Farmington 1 1 SELECTED Receives. The content at Chalk Creek is 22.4 reading inches. The Feb. showed 55 inches of snow con119 taining 18.1 inches of water, Last week the walkers ranged in age from retired people to a young mother pushing a baby in a stroller. Cub t A declining percent of average in the water content of snow measurements in eastern mountains could mean fewer spring runoff problems than have been predicted, according to Max Phillips, Soil Conservation Service officer in Layton. However, with the soil already saturated, some ' flooding and mudslides are still likely, he warned. Measurements taken early in January showed Parleys Canyon Summit at 234 percent of average and on Feb. 1, that figure had dropped to 166 percent of 1 course. pack 82. Snow Measurements show Lower water Content; Good Sign? 16-2- 1, 1984 Subject to availability and stock on hand. HOURS: 9 A.M. - 6 P.M. CLOSED SUNDAY PRODUCTS CHEMICALS |
