Show i ir yiy rry: t" rrtt1 mt&f6M 'p1 Noiis-- i 15 2002 Gunnison Valley NewsSalina Sun Gunnison Utah Stake Missionaries The following list of Mission Home Addresses is current as of We hope we haven't forgotten anyone If we have please contact our office at so we can publish the names or corrections in next week's paper Please note: Because of the hightened state of emergency serviceman addresses are very difficult to obtain or verify If you have a serviceman's address we can publich please contact us as soon as possible AXTELL Elder Doug Brown Pouch sion 50 East North Temple SLC Utah Mis- PO Box 378 CT 06002 Bloomfield Elder Ammon Sorensen Philippines Tacloban Mission "POUCH" PO Box 30150 Salt Lake City UT Postal CENTERFIELD 1ST WARD Elder Tyler Nay Chile Vina del Mar Mission Casilla de Correo Vina del Mar CHILE Elder Craig Childs Texas Dallas Mission 13747 Montfort Dr Ste 120 Dallas Texas Elder Jaden Sorenson Illinois Peoria Mission 4700 North Sterling Ste 100 Peoria Illinois 61615 FAYETTE Becky Pickett Porto Alegre North & Europe Elder Richard B Christensen Brazil Campinas Missao 38 Rua 10 de Setembro BRASIL Elder Carl Anderson Taiwan Taichung Mission Wu Chuan Rd Taichung Taiwan ROC GUNNISON Mis- 20256 Alegre-R- Nicaragua Apartado Managua Managua Mission Postal 3527 NICARAGUA Jensen New Hampshire Manchester Elder Casey Dyreng Ohio Cleveland Mission 23550 Center Ridge RD Ste Westland OH 44145 Elder Brandon Childs New Zealand Auckland Mission PO Box Auckland 9 Takapuna New Zealand Elder Aaron Harward Czech Republic Prague Mission Milody Harova 8595 Prague 7 Holesovice Czech Republic Elder Elder Mark Bartholomew Tennessee Nashville Mission PO Box 1287 Brentwood TN Elder Ben Bartholomew Mission Indiana Indianapolis 3333 Founders Road Ste 101 Indianapolis IN 46268 F Bldg Elder Brok 2ND WARD CENTERFIELD Elder Jeremy Lambertsen West Virginia Charleston Mission 315 Prospect St 4 Dartmouth Nova Scotia B3B 1T5 GUNNISON 2ND WARD Elder Christopher Rosenvall Brazil Campinas Missao 38 Rua 10 de Setembro Cambui- - Campinas-S- P BRASIL 4 Darlene Agren Staff Writer by is toxic to both cats more likely to eat a toxic dose As little as 2 ounces of baking chocolate could poison a dog Other forms of chocolate are less toxic but they can still be potentially dangerous Caffeine a toxin is rapidly absorbed but slowly excreted by cats and dogs Mistletoe holly and poinset-tiplants are occasionally eaten by dogs and cats Just one to three berries espemay result in cially mistletoe Elder Lonnie Peterson Uruguay Montevideo Mission PO Box 30150 Salt Lake City UT Sister Wanda Sanderson New York New York Mission 700 White Plains RD Ste NY 10583 Scarsdale North 34 holiday along the skin v v astffr!endlvseirvfce East Center PO Box 460 160 Richfield UT 84701 - Jtawi Holiday jcassett 499$ Assorted holiday favorite CD 310 North Main PO Box 399 Gunnison UT 84634 email: leave the skin on while roasting the bird and then remove the skin before serving Place the turkey on a rack in the roasting pan to prevent it from sitting in its own fat drippings Most turkeys sold in supermarkets have been injected with a basting solution to enhance the flavor and keep the bird moist These solutions while roasting are almost always high in sodium If you can t find a turkey at your regular grocery store you may need to order a few days ahead of time from a specialty grocery store butcher shop health food store or natural food market Baste your turkey with pan juices or chicken broth during roasting to help keep it moist and be sure not to overcook Savory Roasted Turkey fresh or frozen turkey not injected with basting solution valbuildgtelconet 699 2 tablespoons herb seasoning rti"inifihriinliu Mellor clinical signs and even death Keep pain medications put away where dogs don’t have access to them They seem to attracted to be ibuprofen acetaminophen and aspirin In one summary of poisoning cases accidental exposures accounted for 75 percent of all the poisoning cases in dogs Keep acetaminophen away from cats as they lack the enzyme needed to detoxify one of its ingredients It can literally kill a feline Aspirin is also dangerous for cats since they can easily be overdosed Stuff your Thanksgiving turVegetable oil spray inch pieces rib celery cut into key with a little imagination this medium carrot unpeeled cut year and serve up a tasty bird pieces that's a healthy alternative to the into medium onion sliced usual holiday fare small lime quartered The American Heat Association knows it's a challenge to 4 sprigs fresh rosemary chicken broth maintain healthy eating habits 'h cup (optional) this time of year Our wide va3 cups Easy Gravy (optional riety of cookbooks makes it easy see recipe) verto prepare If cooking a frozen turkey sions of your family favorites -thaw completely using package even the main attraction Preheat oven to 325 Roast a turkey stuffed with directions aromatic vegetables and herbs degrees F Lightly spray rack for rather than bread and serve it roasting pan with vegetable oil Do not with spray bottom of gravy Create a spray tasty Sweet Potato Casserole pan Remove giblets and neck from without gooey marshmallows Accent with Cranberry Orange turkey cavity save for another Rinse turkey and use or discard Salad and then drizzle Rub Sauce over yogurt for pat dry with paper towels dessert They are all familiar outside of turkey with herb mixholiday tastes - but with a ture Put turkey with breast side up on rack in roasting pan healthy twist Healthy eating is a habit you Lightly spray surface of turkey want to develop because a diet with vegetable oil spray Put low in fat and cholesterol is key celery carrot onion lime and in decreasing risk factors linked rosemary in turkey cavity Roast minIn for three hours and to heart disease and stroke utes basting once every hour fact eating healthy and exerciswith pan juices (or up to cup ing can greatly reduce your risk if done is broth) Turkey juices offsetting factors you cannot run clear when you pierce a control like age and heredity American Heart Association thigh with a sharp skewer of if an meat thermomcookbooks are respected sources And eter registers 180 degrees F for recipes they make great gifts In fact the when you insert between thigh American Heart Association and breast meat (be sure thert Cookbook Second mometer doesn't touch bone) Edition is now available in a Remove from oven and let stand 15 minutes before carving paperback priced for at less than $16 Look for it at Discard vegetables in cavity Remove skin before serving turbooksellers everywhere It suggests a healthier way to key Serves 20 about three ounces turkey per serving bird stuff that cooks 3 Elder Brandon Oregon Eugene Mission 55 West 29'h Ave Suite A 97405 Eugene Oregon Talking turkey: tips for a healthier holiday some basic turkey tips Turkey has less fat than chicken and white meat has less fat than dark Most of the calories are in y Peterson Missouri Independence Mission 220 West 6h Street Cameron Missouri 64429 Sorenson Mississippi Jackson Mission 5200 Keel St Jackson MS 39206 with f Hawaii Honolulu Mission 1500 S Beretama St Ste 410 Honolulu Hawaii 96826 Elder Andrew Peter McNeal Montana Billings Mission 1848 Rimrock Rd 59102 Billings Montana and dogs but dogs are much F Elder Rhett Holyoak Chile Osorno Mission MTC 55 East 1230 North Provo UT Elder Tyler Sorensen Make Your House "Holiday" Safe For Pets 2 Elder Kaylon Anderson Canada Winnipeg Mission Portage Ave MB Winnipeg CANADA 19 MAYFIELD Justin Instead of Chocolate Elder Devin Ball Nebraska Omaha Mission 11930 Arbor St Ste 203 Omaha NE Jessica Squire Iowa Des Moines Mission 8515 Douglas Ave Suite Des Moines Iowa 50322 Elder Aaron Bowles Elder Jared Sorensen Montana Billings Mission 1848 Rimrock Road Billings Montana 59102 Porto PORTUGAL Sister Tamie Eggleston China Hong Kong Mission 2 Cornwall Street Kowloon Tong Kowloon Hong Kong China Elder Brad Judd Canada Halifax Mission 202 Brownlow Ave Unit 5TH WARD Elder) Singapore Mission 253 Bukit Timah Rd Floor 259690 Singapore SINGAPORE Mission 197 County Court Blvd Ste 203 LGW 4P6 Ontario Brampton CANADA Elder Whitney Reynolds Hartford Mission Connecticut PO Box 378 CT 06002 Bloomfield Jebb Heaps Kentucky Louisville Mission 1324 Eastern Parkway KY 40204 Louisville Sister Nola (use Mr 3RD WARD GUNNISON Elder Cameron Nay Portugal Porto Mission Rua de Amalia Luazes 23 Sala Inouye Elder Elder Brad Mellor Ireland Dublin Mission The Willows Finglas Road Glasnevin Dublin 11 IRELAND Mr Sister Lynette Squire Canada Toronto West Elder Joshua Childs Mission Bolivia Cochabamba PO Box 30150 SLC UT 21 & Sister Kami Higgins Fiji Suva Mission GPO Box 215 Suva Fiji Islands Andrea Mae Sorensen Mission Missouri Independence 517 W Walnut MO 64050 Independence Mission 6 Bedford Farms Bedford NH Randy Beck Bulgaria Sofia Mission U1 Marin Drinou No 1504 Sofia BULGARIA GUNNISON 1ST WARD Elder Logan BRASIL Sister Tracie Bartholomew Spain Barcelona Mission Calle Calatrava bajos 08017 Barcelona SPAIN Elder Chris Larsen Florida Tampa Mission 13153 North Dale Mabry Hwy Ste 109 33618 Tampa Florida Elder Derrick Jensen New York New York South Mission 55 Northern Blvd Ste 206 Great Neck New York 11021 Elder Jared Despain Venezuela Valencia Mission PO Box 30150 Salt Lake City UT Elder Newell Pickett California Long Beach Mission 2501 Cherry Ave Ste 255 Long Beach CA 90806 Sister Elder Joshua Davis El Salvador San Salvador East Mission Pouch Service PO Box 30150 Salt Lake City UT Elder Sam Elder Courtney Crane Connecticut Hartford Mission Sister Brazil sion Caiza Carolyn Bartholomew East Area Tower 14h Floor Ulitsa 24 D Smolnaya 125445 Moscow RUSSIA LaMar Meridian Commercial Elder David Mortensen Illinois Chicago North Mission 3295 Arlington Heights Road 108 Arlington Heights IL 6004 Sister added Turkey nutrient Calories 150 Protein analysis: 25 g Car- bohydrates 0 g Cholesterol 62 mg Total Fat 5 g (saturated 2 g g polyunsaturated monounsaturatcd 1g) fiber 0 g Sodium 57 mg Potassium 259 mg Calcium 24 mg Cook's Tip - The reason you don’t spray the turkey roasting pan is that the caramelized brown bits that stick to the bottom on the pan will make a delicious gravy The pan will virtually clean itself when it is deglazed with water Easy Gravy - Using a turkey baster skim fat from pan drippings in roasting pan leaving caramelized brown bits and juices in bottom of pan Pour cup water into pan scrape pan with a wooden spoon to loosen brown bits from bottom of pan Pour this mixture into a medium sauce pan along with 2 cups water and 13 cup flour Pour into broth mixture Cook over medium-higheat for 3 ro 4 minutes or until mixture is thickened whisking ocSeason with pepper casionally to taste servings Serve warm 14 cup per Makes serving 12 |