Show TO INDUCE PROPER SLUMBER careful preparation for repose and a butet mind are the main qualifications A man should make his toilet as carefully tor for going to bed as for the business of 0 the day certain physical things are conducive to sleep such as plenty of s beet outdoor air the absence of 0 noises of lights and of bad odors and above all a feeling of 0 tiredness there are also certain mental and spiritual preparations to be intensely interested in anything is fatal to so also are tile the memory of a rankling ran kline failure plan making problem solving ampre bension ren sion shame and remorse the foul soul must take lake oil off its interestedness est edness as the body must remove its vestments passions of any kl kind ind craving and all heats are agapit alet slet 0 one is very ho has a habit of prayer lor for there is nothing can still the soul like purging the conscience before god and cares pricking annoyances dreads arid and all mental tensions car can be remedied in no way more satisfactorily than by letting the consciousness of god wasu wasa the soul A sense of friendliness and place to warl ware the infinite Is tha buiest medi clue cine tor for sleep |