OCR Text |
Show Diet for the Lean. Dr. Louis Henry Levy, in Pictorial Review says : "Though the lean individual may be the more agile and vigorous, leanness Is also associated with those of a nervous temperament. It Is not always al-ways a desirable condition, since it prematurely ages the face by the early appearance of wrinkles. It is also the accompaniment of chronically diseased stomachs, resulting from a disturbed digestion and poor absorption of the digested foods. "The foods which are best adapted for the lean are those that have been denied to the obese person the starches, sugars, and fats, but sufficient suffi-cient care must be exercised to prevent pre-vent disturbing an entirely good stomach. stom-ach. Let the lean one eat well of the rich foods and sever relations with the sour and spicy ones. Above all, let her cultivate a sunny, restful disposition, dis-position, with a nervous system under steady control, for these are the trademarks trade-marks of the robust and plump person." |