Show THE SALT LAKE TRIBUNE Sunday 0 P Here's How to Straighten Out g Here Is a test to tell if the trouble is structural or merely careless posture Stand with back against the wall and heels about three inches out Then try to flatten the small of the back against the wall pulling up and in with the lower abdominal muscles There should be just enough room between If bips bustle out and no girdle however tight seems up to holding the frontline flat may be lordosis a term used to describe an ex- the trouble aggerated incurve at the small of the back Lordosis is just a but fancy name for sway-bacunder any name its no help to the silhouette ti MISS EDNA OWEN will come Abe bride of John Bess Andersen in a cermony to be performed Nov 14 in the Salt Lake L DS temple A reception will honor the pair that evening at the 30th L D S ward is a daughter of The bride-eleOweit Mr and Mrs: Charles-of Magna Mr Andersen is a Ion of Mrs May Andersen Dedmon 3507 W 31st South Attendants will be Mrs N L Myers Mrs Lewis Rakes Mrs Wallet Bigley and Miss Shirley Johnson abdominal girdle SitS on the floor with legs straight out in front and together then lean back — with weight partially supported On hands at either side Pull up and in with the lower abdominal muscles come up to a straight sitting position and bend forward to touch fingers to toes contracting strongly with the girdle muscles Repeat three timet later six and later on 12 Another One Now flip over on the back flex both knees hugging them to chest and remain in that IDA JEAN KAIN - lk - Sway-Bac- k dominal wall When these imPortant front muscles have sufficient tone Id be held up the muscles of the lower back are also stronger and the incurve at the small of the back decreases Here is an exercise which helps to straighten out the curve while strengthening the the small of the back and the wall to slip the flat of the hand If the gap is large enough to fit the fist you are out of kater and in need of corrective exercises Correction Oddly enough the correction of sway-bacrequires toning the muscles that form the ab k t moment Follms' this by placing hands on now at sides and jerk altercate kmees to chest In doing this' work the hip muscles strongly a Logan Note Mr and Mrs Ace Ray-- : mond held open-hous- e in their new home on 1st North Thar 1 day Clio Club Clio Club met Wednesday afternoon at th home of Sirs-Joh- n C Carlisle ' t 4 Pi - Mrs Lola Clara Rose Chatwin of Spanish Fork The pair will be married Thursday at the - Granger 'L S Ward- A ception will follow The matron of honor will be Mrs Ruth Park Mack Steffenson will be best man The couple will reside in Granger following the Parties have feted nuptials the bride N 03 17 Miss Ruth Snow Miss Ramona Hamilton Mrs Carol 2 Miss Co leen Braithwaite and Miss Kay Thorstensen Howard Creer son of Mr and Mrs W C Creer The bride was honored at a shower Thursday evening' given Christensen-Jarvi- s FORK—Miss Dixie Christensen daughter of Mr and Mrs Ray Christensen of Gunnison was married to J Mr and Allen Jarvis son SPANISH Ogden Social Mrs Ada Lindauer and Mrs F E Nichols entertained Tuesday at luncheon at the Mansion House - Av ' lit 'à Is 4 !Cighrt -- ili 44 Creativity elcorative ot Stogrono New Compote let 934 (Phos sto!lp Exclusively Ours rot ---- 0::--- IIPS -- - Too) 04 4!' 0117 ?tr 13010113- i $ ka 4 ir ! 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':1------ 3 — 41 - 7:J eme I ot3166 $003gelt 1 $146: SILS:000000s triod i e d t $4" SALT tk PEPPERS Co 3 ( e I t -- - "r1Felo I i 101'4 rio"' vo - OPEN 0 ' v ALL DAY MONDAY 1 UNTIL x ' ' ' $5149 ?old isal I OS 9 'PAL ersolt fli 0 inn r 0 nIZIA I - m E-y-- HEAVY SILVERPLATI - olotov 004totsilow $171111 mos Fed TaAl '0116 $113 '°: Node to thor 4 I iS gsoevitix'1: tw daI di3O000"rAo lt 1 am 114 trawowi 0' 'c' Cleverly styled le harm di will wielb ' vet pit" deee sowed len el herd ass— - 1 losaamly tow prkel ' : let Isto d " vis'' - 11001 lawns 4- -s magneVand magnakent III t aft 1:11pato hatzt 'heti 6 A1 Ow' noses U - - NO EXTRAS: FOR GRED TA KE A YEAR TO PAY holiday black a at 4 !' MI 33 sr iptSI 4 trilr Piegtoor -ay flees i 611 Deakeitt1 Hood two gloom? Poy tooly $1 Dr M S Taylor Opoodoovid E00 Toe sock sew Noss it dowsed sod sclivasol by --VI vipers ma& assiltsrs Ilattsley masks - OPEN AN ACCOUNT 4 -- ' -- dew 117 441111111fratts IP 1110110 n"1" ' A boodiles stoistieso mot 2 N t lip4s4s Med 41 i 10010101 oil An 3 - tv0‘ Prc Gt1 ' ' 1140—btioloo otiOt - z r 64111teetiogiCatitind N 1 4r Vo-0- n Grms t 2 sAts 'T Pt t4elt only (phi Fed Um) -- 0 17-3- 1 11 ot ti I S triW IF Mortl DinnAnenealutifutS11 1 AO' N 'Oval's I ffolit ' 40 If '''r :tut - IC:c454 0 - - Use lot sAd orobewoontol— Stalin too Sea eAd Jolly SOWL tog $732— Plow soh (plus olzsgivilig It) migti svscl' V Ott t Z t I li P 8 13 01 I a 11 4 $ 493 hid Tax) Designed by MIGUEL I — of Mrs Jack Jarvis Palmyra Thursday in the Manti LOS Temple 1134 Your i- : ' - 7:-- Came pop NON thosimos WIND $711111 lines Pet laso E by- - to le Nandi Noising eloal albedo tvagooloty eiboom 0 0400610111" Ned 011 1301314 Llewellyn Miss Margaret Anderson Miss Betty Warner Lee agn -' -- -- AP 00 0 ' - IN 4-- 1' - it ) - 4t dashed is has vas of vat rectos arrivals' ler she holiday season The dress ' t t t tw S 11 v - 4 0 ti 4950 - I 4 1 gi - ltr - u g:t 0 A It4riteke SKAION—Catteet 23k A 4 MiV Oteasais SOUTH MAIN Midi I - good 669406 while Otteatel swigs weir he fleas SC 071 te 7 mad rale tiotwee IN fee glitioa week ter 11 prole awe in lotto erne $597s S796$0 ' Notitooke Afloat-Arma- da deniers to punkt trinomial sod Wee ttyke tot 1 semis got 12 fol Asia $5011 $7930 newer emotes Noritelm blot and let ram bonito monks let b 12 $ la foi4 E $79-1- 1 iS mier atl(ti 101P4 I 0 I m1ftuAnm3ns - I - nounce the engagement of a daughter Miss Edna Mae Park to Dan Laved Rose- a son of SPANISH FORK — Mr and Mrs John B Harrison announce the marriage of their daughter Miss Joyce Harrison I F I Dixie Christensen Is Wed - restful It 'rests" your back MR AND MRS J WILFORD PARK 2237 W 3500 South Joyce Harrison Is a Bride e for a po&ition ANDERSON'S JEWELRY COMPANY THE SILVER CENTER OF THE WEST - § WU November 11 1951 |