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Show TIIE HERALD - JOURNAL, The r TROTH many opinions about bran, it in well to know the farts. I lore are the results of laboratory ticts with bran: Bran is a good source of Vitamin B. This vitamin helps tone up the intestines ami keep them regular. Bran also supplies bulk' which further aids intes. The "bulk in bran is much like the ,na bulk you eat in lettuce or other leafy vegetables. This bulk absorbs moisture like a soft sponge and gently cleanses the intestines of wastes. Bran also brings the body needed iron for the blood. A pleasant, safe bran cereal is Kelloggs All-BrxMillions of people have used it with satisfactory results over a period of ten years. Two tablespoonfuls daily of this delicious ready-to-ecereal are usually sufficient to prevent and relieve both temporary and recurring constipation. If you suffer from intestinal trouble not relieved this way, consult your doctor. has a wonderKelloggs All-Bra- n ful flavor. Enjoy with milk or cream, or use in cooking. Sold by grocers. Made by Kellogg in Battle Creek. HELPS KEEP YOU FIT FRESH GROUND BEEF Pound RIB STEAK 4A4 2 You Get the Best Meats at SATURDAY SPECIALS SMOKED HAMS, pound COW PE EE POT ROASTS, pound HEIFER BEEF POT ROASTS, pound .... YOUNG TmIttonHeeGS, pound YOUNG MUTTON LOIN CHOPS, pound YOUNG MUTTON SHOULDERS, pound YOUNG MUTTON STEW, pound . i 2 Plenty of Salted Herring', Bloaters, Finnan Haddie, Smoked Salmon, Cod Fish, Fresh Oysters, Salmon, Halibut, Kippered Salmon. Anchovies, Mince Meat, Tamales, Bread, Putter, Cheese, Eggs, Lard, Milk, Cream, Chickens, Lettuce, Celery. Sweet Potatoes, Cranliei ies. (Trapes. Oranges. Ketchup, Olives, etc. Ketchup, Olives, Etc. i Monsen Meat Market WE DELIVER . JT yOA 3.75-4.2- .50 .53 .54 .55 4 4 .50 .53 .54 .54 1- -8 1- -4 3-- .50 .53 .54 .55 -4 7- -8 -- William Watsons New Store llC 0. 48-l- b. 5. 36-inc- -- CORN-MEA- under-seasoni- bag GOLDEN AGE EGG NOODLES: 4 pkgs. b. g, cook-bruis- Felix Market North First East PHONE 165 Always On The Square ed We Give Oj W A word ossccocoswoooccoosoaciscoBBOosicosisoeofsosiBioooBCCoooocieisoooeGOSOSOOcoeosooow We Pay 26c WE RESERVE For Eggs Wiggly is as enthusiastic in welcoming alumni members to the as it is to serve students now registered at the college . .. to the wives about saving money on quality groceries and meats at our store. SOME OF THE MANY BARGAINS! RIGHT TO LIMIT QUANTITY MILK PINEAPPLE home-comin- g Green Stamps their foodstuffs is a word to the wise. Housewives know that they can save money on high 'ftftflgibire I liggly 8 8 Close !) 5; 2.50-3.0- 0; CRYSTAL WEDDING OATS with glass- 399 5-- Low 0; .ygA Rockwood YELLOW Dec. .50 Mar. .53 May .54 High Grain 0; 3.00-5.2- ,WT lg. pkg- - Open Wheat: (U.PJ 140-21- can ware; range: . Creamery; lb COFFEE Hilts Rid can; lb COCOA Gjsln Rang CHICAGO. Oct. 16. 1 1 15-2- AgA Pounds The akule. a small tropical fish highly relished in IUwau, generally travels in gigantic schools. One such recently visi- ted Honolulu harbor, driven shoreward by rough weather at sea. So numerous were the fish that for several days fishermen lined the waterfront with un-- ! baited hooks dangling in the watei. The akulrs bit on small pieces of twine ui colored cloth as readily as bait. Within several hours, fishermen caught 200 or 200 of the lisli. ottered their catches at 1 cent each. There were few buyers, however Any who wanted could step to the shore and catch his aan John H. Anderson & Sons wwt Jr Pounds Del Monte, lg. can; 2 for Fresh BUTTER G4 T, God-spee- 5.15-5.5- SAUER KRAUT 9 154 12c 124 d.-e- WT SHOULDER PORK CHOPS 2 pounds Fresh WIENERS Monsen Meat Market - Specials roast j qa s. II. Natureland Rose Date Sliced IS No. ZH Cans ...... (With the purchase of other merchandise) 4rA Tall Cans 3 FOR with the purchase 3r of a II FREE DEMONSTRATION HAMS i Sugar Cured ) Special 17c VEAL STEW land I Raking ON BLUE MOON CHEESE. ENJOY A REAL TREAT SPAKE RIBS Pound 9c PORK LOIN CHOIS Efficient Service 16c T BACON ENDS j I Poum STEW CHOPS 14c l.oin and Rih 2 MODERN MARKET 1- -2 3-- 8 3-- 4 8 4 France, Oct. 16 (UP 8 July .55 Premier Picric Laval and his By ltutli Adamson party sa.lcd for New York at Seasoning is an art winch 12 40 todav aboard the liner, Phone 530 - Free Delivery happiiy can be acquaint by lie Dc France. task- and practice-ThThe premier was accompasoap that vv.is salted with "too heavy a hand,'' ui ihe nied to le Havre by United silted too States Ambassador Walter E. gravy tha'. was lightly prove this. A lew grams Edge. H. th addressed a meetoi sail are the making ol many TO dishes. Chocolate, for instance, ing at the town hall. L .. Le Huvte turned out en masse is greatly improved by a tiny d to the pre- to bid bit of salt ow n Kan W holes Sugar is another everyday mier on his important mission h Franc:, et, The fish are four or f've 2 H'.'k market: Butter seasoning that works wonders of imerna'ional understanding-Lavadairy mclus long, flat, about three Unless when judiciously used. is the first French pre.12 til sen! e 21. p!) seen till. Just Last of Post Office niches wide. fresh from the garden, most mier to visit America while m a of dash sugar active office. vegetables need ONIONS Sweet MWiiMwiro i Laval was in his usual good to restore their natural sweet- IS Spanish; 10 lbs. ness. and smiled continually. spirits I 20 or was His white necktie slightly pounds Plus Sugar 35 he for All dressings or sauces con- - awry as usual. Obviously as to die looked forward trip HONEY 1 vine-or lemon juice taming Sj39 much as any member of his 0 Gal. (CO lbs.) gar require a little sugar to nnmiutc another Dig Shipment of Hoys and Mens partyacidthe APPLES emphasize Suits. SI to 10 Saving in Buying a Suit from Us! .... Both sugar and salt are help- Jonathan; 1 bushel 49 ful in blending several flavors TOM vrOES Ripe into a smooth, perfect combiand firm; bushel .... 45 nation. Highly spiced sauces CKIKKKIKS GRAIN of GOLD and baked stuffs are dependent 25 Keg. 25c; 2 FOR on skillful seasoning with salt D. A. V. S. AITi.ES Unst By Quality Jonathans OATMEAL I arge and sugar. .7 RICE lbs. 16 Extra OGDEN. Oct. (UPI Hogs' Between white and b ck pepQuality package, premium... 25 r. llis. Little per there is a difference that receipts 508, Including 244 for BEANS COIFF.K Kitchen ihite Navy HOC n Swan-sto91 to is worth knowing. White pepper market. 94 direct, 25 King; 1 can I III. can ( TEE does not produce a better flaSchillings Best packers and 79 to San (I MILK Large consid-1 vor than black, but it is Francisco packers. Mostly ROSTS BRAN Special per package .. 25 rails; 4 FOR ered a bit easier to direst and lower, practical top 5 60 on. SYRI T 10 III. pail 190 lb. lights, one load Nebrasis less noticeable in white sau70 PEAS Per case ces and dishes that are not ka lights with freight benefit J EI.LO 2 10c packages $2n 24 Cans lb- 0 bulk 3.80 bid: highly colored. sows Choice lb CORN t'OtOANUT and Fresh, ''per Standard packing weights Try Black Pepper 3.25-- 4 00. 21 Cans As a seasoning for meats and TEA TREE .lac package Includ477. Cattle: receipts 1 Case -- 10 BEANS dark sauces, black pepper is and 96 to CAULIFLOWER Extra white and fresh, per lb. 5x 21 Cans more effective because the real ing 381 for market market. Los Killing Angeles BEANS Red Chili, 5 lbs You may have these strength of the pepper berry is steady, common and found in the outer shells of classes Assorted steers 2 lbs DATES New medium grass Crop, 25c4 jwhich black pepper is male, 2.50-- 4 odd head In choosing paprika remeni-- 1 grass heifers cows 3 25; 10 ONIONS lbs Sweet Spanish, all FLOUR White 19c the 4 50; grass ber there are two k.nds $1.00-2.5bulls Rose; cutters bag .... 69 which is DRY pungent GOODS Hungarian FLOU- R- White $38 and decidedly stimulating and includSheep: receipts 2457, 479 Rose; 98 lbs the Spanish which is very mild $1.00 Crepe Faille, special, per yard ....- to 38c4 market. 1147 for FLOUR Whole Lemon juice and orange juice ing market and 831 to Rayon Dress Goods Special, per yard are invaluable as a means to Sioux City 39 30 Wheat: 24 lbs sales market. Early accentuate the flavor of bland Chicago Satin Special,, per yard mostGERMADE Fine or Rayon Sport lambs 3SC drivein to limited fruits and provide a pleasing 27 Coarse; sack ...... Ray on Crepe Yard contrast with vegtables, meat ly 60c MEAL White CORN and fish. 50c Quilting Sateens Yard 28C or Yellow; sack ...... 29 Vanilla is another flavor that clove of garlic applied to the h Goods quality seaOutings RYE FLOU- Rmeans much in cookery. Always salad bowl adds a subtle 14C 35 10 Pounds A Good Assortment of Table Linen buy the best and then be downsoning. 50C o A few right stingy with it. SPINACH Although it is far better - 1.00 $1.73 All Pure Silk Hose rather 10 err by drops is sufficient. Per Can a dish that Not Too Much Onion $1.00 Silk Hose than Paid Price 5g after Highest And a suspicion of onion! must be seasoneff entirely For Eggs! as $2.35 Silk Hose 1.50 $ Any meat or vegetable salad cooking is never so effective the falls flat if this seasoning is one seasoned during completely ignored. A ing. Saturday Pound I PRf STON The Professional Business Mils Forum hei.d M their regular Uj meeting at the c:'. library Wed7 m 3! at p nesday President .Vi'.n Morri-- n couducicd the c.uhcring. Several busuu s mutters were considered. 'I lie club voted to keep its nct.ve membership at twenty liiemb, r. and reqm a i d the pieM.iet.' !o eli'Hue a committee of two I'll member1,)-- , ip. The mam .mi ol tlie evening cn.'.iid is; ;l.r Russian five i.,i -- LeHavre, tereepted here. The distressed vessel was the Yonan Maru. It reported a heavy deck load was lost and a dangerous quantity of water shipped when a strong northwest gale swept the north Pal cific- Hatches were broken open be- by the waves and it was lieved the Yonan Maru was In danger of sinking. The Jefferson was due In Seattle October 24 with its faThe Lindmous passengersberghs abruptly curtailed their Oriental tour on receiving word of the death of Mrs. Lindbergh s father, Senator Dwight W. beef pot PAGE THREE Mens Forum Holds Meeting In Prestom) F BOWL The Liner President Jefferson. bringing Col. and Mrs. Charles A. Lindbergh home from the Orient, was speeding to the rescue of a disabled Japanese freighter early today somewhere south of the Aleutian islands, according to radio messages in-- ! nut-swe- UCTODKR 1C, 1931. FRIDAY, MIXING SAN FRANCISCO, Oct. 16. u 'R ITU so I I STOPS TO ABOUT BRAN n LOGAN, UTAH, 2 I BS. 15 Fresh Side Fork Lean Streaked POI ND ... ... ,, 12 LBS. 25 RIB STEAKS From Steer 2 LBS. 25 Beef UTAH CASH MARKETS TWO CONVENIENT STORES 111 N. MAIN 395 W. CENTER 1- -4 |