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Show Thursday, February 24, 1966 SOUTHERN UTAH NEWS Kanab, Utah Page Four Doctor in the Kitchen by W.W. Bauer, M.D. Consultant, National Dairy Council CANDY IN THE KITCHEN Children love candy, and ories, when they contain naU, lets face it so do many grown fruits, peanut butter, cieam, milk solids, butter, chocolate, cocoa or folks. And old folks, too. Ah, but dentists say that sweets enriched flour, Sugar, for exare bad for teeth, and dont some ample, is useful as a soirc; of nutritionists call them empty cal- quick energy, and c''n though orics? Is there room for candy it does not supply vuairius a::d and sweets among the four food minerals, this absence is :,ot imingroups on which good nutrition portant if the basic foods ere diet over-ail cluded in the a we embrace must pirn is based? Or dietary austerity that turns its in adequate quantities. back on sweets completely. Dentists Objections The advice about the four Dentists objections to sticky food groups does not exclude it emphasizes the sweets which cling to the teeth other foods necessity for fulfilling dietary are valid, since these favor cental necessities first, and then allows decay. The remedy for this is for additions In the form of fats, brushing the teeth or at least sweets and other foods, up to a thoroughly rinsing the mouth as total food intake that does not soon as possible after eating. cause undue gains in weight. Eating should be an agreeable experience, not a dreaded chore. Excess Not Sensible A good diet does not have to Eating candy and other sweets lack attractiveness; if it does, it in excess, and neglecting the basic will probably not be tolerated essential foods, doesnt make for long. sense. Filling up with sweets Sweets Add Interest just before a meal isnt smart, At the risk of going out on a either. But I see no necessity for be- dietetic limb, if there is such a and eliminating all thing, I am being so bold as to ing a kill-josweets, i! they are used correctly say that reasonable and moderate to finish a meal in which es- use of sweets to add interest to sential nutrients have been sup- a nutritionally sound diet, plus plied, for an occasional snack, or careful mouth hygiene, is not only 'to grsce a festive occasion. permissable, but desirable. Life Indeed, randy and other sweets is tough enough without making may not be entirely empty cal it more so. y J Old Kanab News Notes Burton Banks and Gene Ludlow went to St. George for the Square Dance Jamboree Saturday. Mr. and Mrs. Ben Brown, Failure to look in the rear view mirror is apt to provoke a bad case of hindsight," Shanna and Holly, were here Friday from Hurricane for the ball game with Kanab. Orderville news notes Mountain States Telephone See the different world of Utah and enjoy the comfort of 5?Eir.32?IIiES SQURES Four Performance Awards rived Saturday at Kane County Hospital. Proud grandparents are Mr. and Mrs. Graydon Ro- 71 Wed Sewlli Temple SaH Lake City, Utah CIAKNCI L WEST, Manager EL J '&J binson. Mr. 61 Abe free parking of any Gran Aula Park in lawn. v a 1 Overlooking Historic Mormon Temple Square and next to the NEW Civic Auditorium t Brown- - Advertising doesnt Cost, It Pavs, and Pays, and Pays. Friday and Saturday. Linda Lamb and Sherrie Baird came home Thursday from their studies at CSU. 1963 Volk$wagon 2 Door Sedan TOP ECONOMY - Excellent Condition t from here attended the open house held for Mr. and Mrs. Greg Brooksby at the VeRene E. Tait home in Fredonia Friday evening. They were married Friday evening-bBishop Arland Brooksby. Mrs. Brooksby is the former Teresa Ann Tait, daughter of VeRene E. Tait and the late LaVier C. Tait. Greg is the son of Afton F. Brooksby and the late Eldon Brooksby. They will make their home in Fredonia. Many K. Blue Book Chevrolet-buil- Edmund Ilepworth is hospitalized, we wish her a speedy recovery. Kristie Rich spent the weekend home with her parents, the Mayo Richs at the Pines. The past two days have sure melted the snow, we have a lot of mud though. The John C. DeMili fam- ily visited the Conrad DeMilles in Washington, Utah, Sunday then went on to Cedar City to take their son Alan to school. The EuGene Russell family were in St. George Sunday s and on business. ( I by Joan Wright Kanab American Legion met at the home of Joan Wright. Pres. Barbara Lawson was in charge with 9 members present. They will sponsor the Heart Drive again this year. Mr. and Mrs. Russell McAlister were here visiting the William Wrights and the Gordon McAllisters and friends. then-folk- s Bud Dame has been here looking after business and visiting. Floyd Supemaw came this '64 Construction of a new campground at Enterprise Reservoir was competed during 1965. The Singletree and Pleasant Creek campgrounds along the Boulder-Grove- r road on the Teasdale Ranger District were also completed last summer. A water system was installed in the existing Oak Creek campground. Last years construction will provide an additional 84 family units for public use beginning this year. Supervisor Shumate said. Ike Old lim&L. IBM AUTOMATION Call week to pick up Mrs. Supcr-nawho has been visiting here. Mr. and Mrs. Steven Stubbs and daughter were down from , Salt Lake visiting the Charles Frenchs and others. in Kcnab anytime 644-233- 9 w LOTS HOMES BUSINESSES RANCHES MOTELS ACREAGE The Joseph Sannnella family went to Park City, Utah, over the weekend to visit friends. They resided there before coming to Kanab several years ago. Errol G. Brown, Sales Representative GREAT WESTERN Mrs. Tom Major is spending this week in Salt Lake with Mr. Major on his new job. Lewis Swapp has been visiting his mother, Lois Swapp, and friends here before leaving for over seas duty. REAL ESTATE Home Office St. George, Utah Grant M. Gerber, Broker Are you paying someone else's overhead? : If is health-car- e plan and your staff claims forms completing verifying coverage paying claims conducting extensive correspondence conferring with the policyholder " ' (on company time) you could be paying as much as $1,500 a month your company has a . . . jn salaries alone to administer your companys coverage. health-tar- e Shield directly with the providers of the service. frees your people to This reduces your overhead do your work, Blue Just one reason why CiossBIue Shield coverage is the most complete, field. and economical buy in the health-car- e coverTake an analytical look at your health-car- e age and see what its really costing you! Then talk to a professional from Blue Cross and Blue Shield. dollar-for-doll- ar real-ist- ic . Maybe this .is why your costs seem low youre paying m personnel, office space and equipment more than youre saving in rates. $l,500supervisor add three girls. Small firms need less. But even if it requires part-timof one person, that time should not insurance be spent on your business work. With Blue Cross and Blue Shield, all this overhead is removed. A staff of experts handles all administration. From the time your employee presents his Blue CrossBlue Shield identification card to the hospital or doctor, all details, from verification of coverage to payment for service, are handled by Blue Cross and Blue . MEN & WOMEN SALARIES $300 To $500 Secure Future for men or women. Age 18 to 49, Short Training period Automation Machine Training Center. Send your name, age, education, address, phone now to Director of Automation IBM Development Box 90 Kanab. All replies acknowledged. We solicit and want YOUR LISTINGS A VIEW FROM THE FRONT OFFICE Dixie Forest has lot of visitors in CHEVROLET CO. CEDAR CITY, UTAH Kanab news and current events Nephi. Nellie Heaton of Vale Ore- mberlain of Coalville, Utah, visited at the Eugene H. Russell home. $1305. Our Price $11 29 o home over the weekend from Cedar City, also visiting the Crofts were Verla Esplin, Pari Galaway, Mr. and, Mrs. Lynn James Esplin' and family from gon, visited friends and relatives here for several days. Mr. and Mrs. Robert Cha- -- BRADSHAW their competition in four of cars t eight classes at the recent Pure Oil Performance Trials at Daytona, Florida. Ellis J.Premo (above), Chevrolets chief engineer, accepted the four trophies at an awards ceremony. While Chevrolet scored the most wins, other General Motors cars swept the rest of the cars representing all U.S. auto manufacturers classes. Sixty-twtrials. Class winners were competed in the NASCAR-supervise- d determined by scores in fuel economy, acceleration and braking. All competing cars v at jndon rnd driven by professional drivers. Mr. and Mrs. DeMoin Sorensen visited at the J. E. Crofts OPPORTUNITY 355-29- and Mrs. Joe HERE IS A BRADSHAW BETTER BUY JOB PHONE LeDell Watson was uncle and aunt, her visiting LaMar Bybees over the the weekend. Miss The children of Mr. and Mrs. Paul Heaton visited with the Burke Sorensens while their parents were in Las Vegas on AUTOMATION Teletype Rwwvotioo occupied coifed Steve Church called his folks the Jack Churchs Friday to say that he is back from Viet Nam where he has been since last April. He is in San Diego. Las Vegas. IBM $10.00 up Mr. and Mrs. James Robinson are the proud parents of a 9 lb 6 oz baby girl. She ar- Mrs. Perry E. Troy was in Fredonia Friday and Saturday looking after the Deral Heatons children while they were in Gossips and blotters absorb a lot of dirt, but they usually get it backwards." TefevMoa Air condihoncd Rotefc Single $4.00 up Double $8.00 up Twin by Joan Wright Fred Penney has gone to California to work. I. Modern Coffee Shops and Dining Rooms cars tcin lt by Nan Johnson Mrs. When you miss hearing his voice, his "Hi, Mom1 brings him home again when you call Long Distance. Go ahead. Call now. Chevrolet-bui- Kcnab News . e , When you need Blue Cross and Blue Shield, nothing less will do. r T; f BLUE CROSS BLUE SHIELD for hospital care for doctor care 2455 Parley Way, Salt Lake City, Utah 841 10 Telephone 487-74- - 4 L -- |