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Show Final Nos BY WESTON ADAMS JOURNAL TAFF WRITER anxiety. tress, fatigue and anxiety all contribute to breakdowns that occur during th lima ti occurrence of final exam . It i impecatl that tudents find way to eff. ctively deal with the e problems and o ercome th m , urtis Hill, counseling p ychologist at the Welln enter, ·aid. "You n ed a balance of eating, L eping, srudy ·a nd ercise," Hill said. "Mo t tuden f; el pretty rwhelmed t thls point. The truggle of b ing overwhelmed · th mo t comm n r. eling. It is important to realize what · that means and find out way to implify iL~ utting k social obligations and knowing when on i overwh lmed are important aspects of tr ' and anxiety m nagement. ~It's good tor cognize when we need h Ip," Hill said. "We have a tendency to hut down w,b, n that happ ns and we want to do pretty irre pon ibl things. The first thing to do i to recognize when w, 're (continued on page 4) Candice Cook, a senior English major from Centerville, Utah, rehearses a scene from a Cinderella puppet show, which Is part of her French final. |