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Show Sun Chronicle Thursday, September 25, 1975 Clearfield Courier Special classes being planned Special classes to help Utah's mentally retarded and developmental disabled citizens will soon begin in many parts of the state cording Executive Mental to ac- Elaine Sharp, Director of the Retardation Iceberg lettuce Reserve some of the diced avocado for garnish and toss remainder with all ingredients except lettuce Turn into let tuce luid bowl Garnish with reserved avocado 6 to 8 ser- utilize schools and other vings seasoned mayonnaise (Makes 1 cup) Blend and chill 1 cup mayonnaise with 1 Tbl lemon juice, '2 t each chili powder and cumin, '4 t onion salt and 'H t nutmeg community resources to help munity Education Project Director, said the program is handicapped persons im- prove their abilities in social, recreational, physical fitness and scholastic areas classes help teach the handicapped how to function in social settings, how to use local resources and generally how to improve their ability to get along in the community. in interested Those Community establishing Education classes or excurrent their panding program should contact Mr or toll free Curtis at number 328-157- 5 PTA elects ROY Serving as the year 1975-7president for in the PTA program is Mrs. Dean Suiter. Other PTA officers are Mrs. Gary Little, first vice president; Clifford LeFevre, second vice president; Mrs. Charles Rowe, third vice Mrs. Kiyo president; 6 Nakayu, fourth vice president, Ray Wiscombe, fifth vice president; Mrs. Read Jones, secretary and Mrs. Lloyd A. Van Noy, NEWLY ELECTED Roy Sophomore Class officers are (from left) Greg Tulane, vice president; Jolynne Friedli, secretary; Mark Nelson, president. (.1 Education Community treasurer. avocado Prohabh the most popular variety found in this area is the California avocados There is no season for California avocados, as the winter and summer varieties come close upon each other The most familiar winter avocado is the green Fuerte The leading summer avocado is the pebbled dark Hass that shades from a deep hunters green to purple to black Regardless of the variety, the quality of the fruit is the same color inside mild, nutty flavor; smooth texture, golden-greeLvocados must be used when fully ripe. You may hurry the ripening a little by putting the avocados in a brown paper bag or by wrapping them in foil Once ripened, avocados may be held in the refrigerator (never in the freezer) until needed. To test for ripeness, cradle an avocado gently in your hand. Ripe fruit will yield and be soft to the touch When ripe, avocados open without effort to reveal an interior of melting green and vellow and they will have developed their full flavor and a perfect texture But do serve them at room temperature... except where chilling is specified for such dishes as cold soups, desserts or aspics. To prevent darkening: Brush cut surfaces of avocados with lemon or lime juice Store unused cut avocado in l. wrap Replace the seed when storing an unused As to nutrition... avocados contain eleven essential vitamins and seventeen minerals. Very high in Vitamin A, iron, Vitamin E, they are also an excellent source of potassium. They contain a supply of riboflavin, pyridoxine, thiamine, flic acid, pantothenic acid, niacin, choline, and Vitamin C. As to calories... one half an average avocado contains only 132 calories One average half avocado has fewer calories than a cup of plain gelatin, or two ounces of broiled hamburger. There is no cholesterol in avocados. In this weeks column about avocados we are going to give you some recipes that will cover everything from soups to n CREAM OF AVOCADO BLANKET assorted colors, acrylic blend FREE PRESTO HOT DOGGER Fast way to cook cooks one to six hot dogs in just sixty seconds in , FREE CANNON TOWEL SET 3 piece Bath Towel, Face Towel and Washcloth TOES 4 t lemon juice Hernando Cortez, Spanish soldier of for2 medium tomatoes, peeled and chopped tune, set foot in Mexico City, the first white man to do so Combine all ingredients Cover and chill Among the many significant events of that historic day was the discovers of the most versatile fruit of the New World, the cups SOlP avocados 12 cups chicken broth ll2 cups light cream 1 2 t. salt 4 t onion salt 8 t white pepper 2 t. lemon juice Puree avocados with broth. Combine with cream and seasonings Chill thoroughly. Stir in lemon juice Garnishes might include: lemon, lime or orange... grated or in slices, fans or wedges, salted or minted whipped cream; sour cream; fresh mint sprays or dill weed, plain, garlic or onion croutons. 6 to 8 servings. 3 102x90 ITH TOM In the Near 1519, air-tig- FREE F. y 1 desserts, from salads to beverages. QUEEN-KIN- MOI 1 d BEACON C avocados, mashed or pureed tup sour cream 2 Tbl minced onion 2 t salt t chili powder clove garlic, crushed Dash Tabasco 2 half-shel- FREE CANNON BLANKET Blanket i 'x90 in 100 Polyester, Bonded with 100 Assorted colors Nylon binding 21, 1975 Seasoned mayonnaise, given below designed to more effectively Association of Utah tMRAl') Mr. Terry Curtis, Com- Wednesday, September Salt and pepper to taste Makes about 3 Gl C MOI.E W n 11 CHOPPED EGG avocados, mashed or pureed 4 t each chopped fresh chives, salt 2 Tbl vinegar t Tabasco 2 eggs, finely chopped Combine avocado with seasonings Cover and chill Garnish with egg Makes about 3 cups 4 hard-cooke- d GC VCAMOl.E W ITH B U ON avocados, mashed or pureed Tbl. salt 4 cup lemon juice ' 1 Tabasco 3 cloves garlic, crushed ' lb. bacon, cooked crisp and crumbled Blend avocado with salt, lemon juice, Tabasco and garlic Cover and chill Add bacon (Makes about 3 cups) 4 1 PERSIAN CREAM W ITH PISTACHIO NUTS avocados, halved and peeled 4 cup lime or lemon juice 2 cup confectioners sugar '2 cup roasted shelled pistachio nuts 2 Tbl creme de cacao 1 cup heavy cream, whipped Lime slices, for garnish Puree avocados with lime juice, sugar, nuts and :reme de cacao until smooth. Fold into whipped cream. Spoon into serving dishes or into avocado shells. 6 to 8 servings. 2 AVOCADO LIME PIE CHIFFON avocado, pureed with '2 cup fresh lime juice (about 5 limes) 1 cup sugar 1 envelope unflavored gelatine 4 t. salt 3 eggs, separated (at room temperature) '2 cup milk 1 Tbl. grated lime peel baked pie shell Sweetened whipped cream for garnish In top of double boiler combine: 4 cup sugar, gelatine and salt. Beat egg yolks lightly with milk and stir in. Stir over boiling water until gelatine dissolves, about 5 minutes. Remove from heat; stir in lime peel, then avocado puree. Chill until mixture mounds slightly when dropped from a spoon. Beat egg whites, gradually adding remaining 2 cup sugar, until stiff, but not dry. Fold into avocailo mixture; turn into pie shell. Chill until firm. 1 SALAD LUNCHEON WITH DILLED SALMON AVOCADO ICE CREAM cans (1 pound each) salmon, drained and boned 4 avocados, pureed z,3 cup chopped celery 1 envelope unflavored gelatine 2 cup chopped gherkins 4 cup water 2 Tbl. chopped onion 34 cup milk 1 cup sour cream 1 cup sugar t. dill weed each: salt, 2 2 t. vanilla Dash pepper 1 t. salt 4 t. grated lemon peel V3 cup lime juice 2 t. lemon juice Vi cup rum 3 or 4 avocados, halved and peeled 3 cups heavy cream, whipped Lettuce m cups chopped filberts, toasted 2 cups diced pared cucumber Soften gelatine in water 5 minutes. Scald milk; add softened Combine and chill: salmon, celery, gherkins, onion, sour gelatine, sugar, vanilla and salt, stirring until gelatine and cream, seasonings, lemon peel and juice. Arrange on lettuce with cucumbers. Mound salmon salad in each. 6 to 8 sugar dissolve. Cool, then chill in bowl. Beat chilled mixture until smooth; beat in avocado puree, servings. lime juice and rum. Fold in whipped cream and filberts. Freeze in refrigerator trays, covered with aluminum foil. Let COTTAGE CHEESE WITH AVOCADOS mellow 30 minutes. Makes about 2 quarts. 1 (1 lb ) carton creamed cottage cheese 1 ripe avocado AVOCADO AND LIME SODAS green onions 2 avocados, pureed with: Dash garlic salt Juice of 1 lime Peel avocado and mash completely with fork into small V4 cup sugar mixing bowl. Slice green onions, using some of the onion as 4 bottles (7 ounces each) lemon-lim- e carbonated beverage well as the greens Stir in cottage cheese. Season with garlic 1 ice cream vanilla pint Cover and leftovers salt, salt or pepper. tightly any Lime slices and mint, for garnish refrigerate. Chill avocado puree; then pour into 6 tall glasses. Vigorously in carbonated beverage. Top each soda with a scoop of ice stir W CON CARNE ITH CHILI ENTREES 6 to 8 servings. cream 3 medium onions, coarsely chopped 4 cloves garlic AVOCADO AND ORANGE FLOATS 3 Tbl. bacon fat or butter 3 avocados, halved and peeled 2 lbs. round of beef, diced 314 cups orange juice 1 pound lean pork, diced U cup sugar Vb chili cup powder Lemon or orange sherbet 1 Tbl. flour Puree avocados w'lth orange juice and sugar, chill 1 can (1 lb. 12 oz ) tomatoes Pour into glasses. Add scoops of sherbet. Serve thoroughly. 3 leaves bay with 6 to 8 servings. straws 1 Tbl. each: salt, oregano, brown sugar, wine vinegar 2 olives cups pimento-stuffe3 or 4 avocados, halved and peeled In large saucepan, cook onions and garlic in bacon fat until golden brown. Remove onions and discard garlic. Brown the meat in same pan over high heat Stir in onions, chili powder and flour. Add tomatoes, bay leaves, salt, oregano, sugar and vinegar; bring to boil. Cover and simmer 2 hours, stirring occasionally. Discard bay leaves. Stir in olives; cook 30 minutes ionger. Sene over avocado halves. 6 to 8 servings. 2 FREE MIRRO SQUARE GRILL Teflon II Griddle No stick frying Heats quickly and evenly half-shel- ls FREE CONCORD EGG PLATE Deviled Egg and Relish Plate in delicate workmanship with Brockway FREE PRESTO BURGER Broils hamburger, English muffins and cube steaks in lust one to three minutes Glass quality 2-- 3 Just for a Qualifying Deposit You can count on State Savings to pay you the highest rates legally allowed on Insured Your savings will Savings in America. with the new, ever multiply faster than on States Daily Earnings higher rates Passbook or Certificate Accounts. And your money is safe, insured to $40,000 by an agency of the Federal Government, plus youll have the comfort of knowing you are saving with one of the strongest savings and loan associations in the West with well over $260 million in assets. Come join the more than 66,000 people who now save at State, Utah's first savings and loan institution. pear-shape- d LIBRARY LOOKOUT OCADO AND MELON SALAD WITH STRAWBERRY DRESSING A pint strawberries 12 cups sour cream U t. each: salt, grated lemon 1 EACH INDIVIDUAL GIFT IS AVAILABLE ONLY WHILE SUPPLY LASTS. ONE GIFT PER EACH ACCOUNT Its to in your IQUAt WOUSWG LINDEN 125 South Mum Salt Luke City 2504 Washington Bkd Home Office State Savings and Loan Association Your Family Financial Center Ogden 5 Centeaille-3- 2 1 Pages Lane Yie 3 is the interest actually earned to you when your original deposit is allowed to remain in the account for 12 months and is compounded Certificate acrom ts carry a penalty tor early withdrawal as required by Federal Regulations problems show-busine- life. FARM SALAI) America, by John Clouser. The adventures and survival tactics of the man who stayed on the "Ten Most Wanted list for nine years and then 2 daily & avocados, diced 2 cans (12 oz. each) yellow whole kernel com, drained and chilled 6 d eggs, quartered and chilled '4 cup chopped scallions Arrange avocado with melon balls, cottage cheese and platter. Serve with remaining strawberries on a lettuce-line- d dressing. 6 to 8 servings. South State on Place Branch Murray-TabhiEast at 5th South Ttolley Square-7- th North Mam Logan-bl- O Clearheld-7- Franklin I)NA," Ann Sayre. A vivid view of what it like to be a gifted woman in an especially male profession. Man in Black, by Johnny Cash. An look at the pressures and inherent in hard-cooke- up claiming to be rehabilitated "Where the Lost Aprils Are, by Elizabeth Ogilvie. Three love stories in one, at the gave himself Lord of the Far Island," by Victoria Holt. A tale of romance and terror set in London and the sea isles of Cornwall. Most Wanted Man in chill. Mall Orem-Univer- peel avocados, sliced or in balls 6 cups mixed fresh melon balls (watermelon, cantaloupe, honeydew, Persian, Spanish) 1 pound creamed cottage cheese Butterhead lettuce Mint, for garnish For dressing: Slice '2 of the strawberries; whirl with sour cream, salt and lemon peel in electric blender until smooth; save now at Over $260,000,000 in Assets Rosalind 3 best interest Books featured Weber County Library the week of Sept. 25, 1975 are: mystery, and mayhem family skeletons. "1 Can If I Want To. by Arnold Lazarus. An approach to direct assertion therapy in which one learns to solve problems by not blaming failures on external circumstances. The Monkey Wrench Gang, by Edward Abbey. An outcast Morman, a conservative M D., an Cong medic, and a Jewish academic dropout wage war against pollution in an attempt to save the American Southwest. ex-Vi- |