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Show Attic Fan Aids Home Comfort At Lower Cost Salt Lake County, Utah Page 6 Thurs., Feb. 27; 1964 THE NEIGHBOR Helping Outdoors For a relatively small Investment, a modern attic fan will take the simmer out of summer for your home. .Although an attic fan will not, of course, provide all the comfort of air conditioning, it " can cool your entire home tohvin9 the same temperature as that This 'f This is one of a senes of articles written by members of the Utah Medical Association and published in coopera tion with your neuspaper. These articles are presented to better acquaint you u ith problems of health, and designed to improi e the u of the People of Utah. t can 0 is 110 to , lensions and anxieties often reduce or 6a,sy ! eeP from a,r.en. beart a,,ack? a question that almost, eliminate from your life. But its wise to try. Adequate . outside. a 0f u$ pSf( sometimes. . The modern attic fan can be Heart disease is a broad equipped with a reverse act- covers many different lng thermostat that turns theerm of disorders. Heart and on when Its hot and shutsfyPes fan vessel ailments are the it off when there is a tempera-bloo- d ture drop, a timer or, In someleadirrg cause of death in the States. Millions of cases, electrically operated haust louvers people are walking around In this kind of installation, some sort of heart or, the fan air washes the atticcircuatory problem. No-o- ne " vacations each year are im- portant. A relaxing change of pace on week ends helps, Research studies have anal- yzed the possible roles of tobacco, dietary fats and other elements in heart disorders. Extensive studies are still under way.lf there are doubts in your mind regarding your personal habits, consult your doctor for suggestions on new patterns. pulls fresh, cool outside air through your home at night l'ent many unknowns. But there The Cub Scout Pack 286 The fan's speed can be easily3re evidence on the from enough a. regulated centrallywas Gold There Qre some enco-Blue and Banquet y of causes heart attacks to sug- control. mounted held Tuesday, Feb. 25, at eop e ,P can choosegest a few fundamentals. Homeowners f Butler elementary scnool In who hav heart at,aLcks re Cottonwood Heights. Parents from two basic types of attic Worrv abouf .svmDtoms.. anc can 90 acl to "ver One is mounted fans were in ited to attend. Follow" vertically iKntmnu or may not be0rk. High blood pressure the and dinner meeting, ing heart disease is futile. Clear can be controed. a program was presented by the doubt by consult- - J5uay away current attacks of rheumatic the boys which included a mg your physician. A regu- - ever, forerunner of rheumatic space rocket derby, with modlar checkup will enable him,eart disease, tan be prevent-t- o Members els they had mide. discover budding heart d- Strokes aren't of the pack attending were: necessarily problems early Richard Ajoka, John Braketta, opeless and invalidism can 'Scott Cooper, Steve Culligan, Regular, moderate exerciseften be reduced or pre-t- o Patric Ellis, Stanley Hall, SteHeart defects often keep physically fit is ven Hall, Brad Holloway, Lynn vised by most health experts. an be repaired and sections Kirch, Bradley Lignell, Billy However, the term moder- - f diseased arteries often can Jo Lipsey, John Paisley, Eric ate is important, and plenty e replaced through surgery, and Allen Phelps Pearson, of rest to ease the work- - iany patients with circula-loa- d Mike Phelps, This group is on the heart is equally 5ry disorders affecting their sponsored by the vital. Church Baptist Heights, ;gs and arms are helped by Mr Jim Culligan is the Keep your weight down. It eatment. Master. isnt too difficult to devise a You cannot be certain diet that will provide proper reventing heart disease. But nourishment without adding ou can control or lessen surplus pounds. Ask your me of the factors that often Cub Scout Packs 656 and doctor what you should re associated with a tend-weig- h 95 held their annual Blue and Gold banquet and how to reduce ncy toward heart troubles, Tuesday at the Cottonwood First Ward. if you're overweight, our best course is to talk it The cubs and their fathers ver with your doctor and were Issued kits containing ollow his counsel. materials such as hangers, TUNA JELfsO SALAD dowels, paper, andplpe clean1 ers with which to build models pkg. lemon jello of spacecraft. Awards were 12 cup boiling water 1 can tuna given for the best design. 1 Warren G. Frederickson is can chicken gumbo soup Dissolve jello in boiling Cubmaster of Pack 65b. 2 tlb. chopped green pepper water and 12 tsp. ylnegar. 1 tbl chopped onion Put in refrigerater till nearly 2 tbl. chopped celdry or cuset. ChilL 12 cup canned milk cumber until very cold or whipping 12 cup whipping , cream or stage. Whip jello. Whip canned 12 cup canned whipped milk. Fold in all Ingredients and put in refrigerater to set. 12 cup mayonnaise Cub Scout Packs 656 and on lettuce leaf. Serve 95 - held their annual Blue Stir jello with boiling water and Gold banquet Tuesday until dessolved; cool. Combine GINGER ALE SALAD at the Cottonwood First Ward. all ingredients, chill until set; The cubs and their fathers cut in squares Serve on fresh 2 pkg. lemon jello were Issued kits containing 14 cup sugar greens. materials sdch as hangers, Cook with Cooke 1 tbl. lemon Juice dowels, paper, and pipe cleanToo often we think of a FRUIT SALAD LIME 2 cups ginger ale ers with which to build models 1 party salad as a summer dish cup boiling water of spacecraft. Awards were but make one anytime and see 1 1 lime jello pkg. orange juice cup given for the best design. how fast It goes. They are 1 can drained crushcup boiling water I No. Warren G. Frederickson is to have with a buffet nice 12 tsp. vinegar ed pineapple Cubmaster of Pack 656. d'nner or served at a bridge 12 cup canned milk 12 cup shredded almonds luncheon. In fact, there are 12 cup chopped nuts a 1 many used for small pkg. Philadelphia good salad. Mix jello, sugar, and boiling The three recipes, I have Cream Cheese, softened In a water and cool. Add remainder Mrs. Alice Boyack, 2242 little canned milk East 6675 South, leader for today, have a jello base Be of ingredients, adding ginger 1 small can crushed Brownie Troop 174, which is very careful in measuring the pineapple, ale last. a little too much and not drained (ftmposed of 16 second grade liquid, " 'girls, announced that the group your salad Is runny. went on a sledding party Mon., Feb. 2 A Enjoying wnat may be the last of the snow trips were : Jean Boyack, Vicki Bruggeman, Judy Case, YARD TOOLS STOP STICKING tools up and dov hardenyard Pqsh Prevent paint frdm of sand mixed w J a In pall between in sliding grooves lng sash and frame of. outside lubricatliffe oil before putts window by moving window up them away. The sand wl and down a few times after scour off dirt, wnue the oilfinger provides a protective film prepaint is partly dry. Anycan be venting rust. on marks left paint touched up later. OUTDOOR PROJECTS ' ' For outdoor projects, use SILENCER Mnfflennl.svclamriMof step- - special forms of hardboard are put to on ty garbage cans by fit- - and plywood that ad- small-diamwith waterproof of gether a length ting these ter rubber tubing over the top hesive To preserve rim of the can by slitting panels properly, coat with varnish or other protubing lengthwise. Hold In paint, finish. cement tective rubber with Place c e- j . , - Hkvith Cooke V Barklay Conrad , Charles Mitghner and Craig Reed recently received their Eagle scout rating . IT S U I I pAPTS WE WOULD LIKE OUR READERS HELP US DETERMINE Y - Nancy Cook Teresa Dodge, Madeline Forsberg, Miriam Forsberg, Trudy Gwelliam, Cherl Huff, (Stephanie Mar-docLanette Moffett, Kelle Shelton, Peggy Steinley, Connie Thomas, Cathy Tomssen, and Shelly Wallace. Assistant leader is Mrs.' Richard Thomssen and two high school girls, who help with the troop are Cynthia Forsberg and Susan Poulsen. Mrs Demar Jones, leader of the third grade Brownie Troop 174 said that the girls are making gifts for the children at the Primary Hosp'tal to be distributed near Easter. For Low-Calor- t, The Neicrkbor Meatless Meals ie OUR NEW NAME Has Been Molded Cottage Cheese Salmon Salad Perfect Low-Cos- 1 k, Eagle scouts Richard Zobell Randy Zobell , and Kent Marchant are-fro- m explorer post 95 Mrs Delores Carlson, chairman for the Jordan district Girl Scout and Brownie Troops announced that more mothers are needed to volunteer as assistants. Interested partys .are asked to call Mrs Carlson Mrs Boyack CR7-662- 0, CR8-888- or Mrs Cub Scout Jon33CR8-805- h You wont have i IM compliments when IlllMlI this cottage cheese and til. salad The creamy whiti cheese laver "f il - 1.1.1 cottage conTrasts with tl pink 11I the s.iimmi i r In ntt.iM iv, t lir-- t lull illtm d In In id lirin in llu n iiiin i ilm h fun in - ilnnin im r i. added h ou don I have to have mi mold to make this hearty a salad A ring mold or a 9 inch square pan, will do just as well Garnish your unmolded salad with a ripe red tomato stuffed with cottage cheese and twists of clove studded lemoh peel (If you use a pan for a mold ) If you use a fish mold, take several strips of piiruento to form a tail and add olive slices to make the eyes. Creative cooks love to us cottage cheese for dozens of different salads, and main dish meals. Youre limited only by your own ingenuity when you -- ( h -- i lhw I h-- m shiiniin rm u i v - d nry product mold, d salads are lii n mo theyre 1I1I1 mound qf cot- pared with In . as a nutritious oil, iii.ridnnl as were doing in llii- Cheese Salmon Collage Mold You tun consume quantities of protein - rich, calorie - poor, cottage cheese without a care about your weight Half cup of the delicious product has only love 120 calories Americans we enjoy over cottage cheese 5 pounds jier jierson per year Plan to use cottage cheese often Serve this Salmon Mold with fresh rolls, pure creamery butter and tall glasses of cool milk lopp. d 1.1 w h. 01 11 MOLDED COTTAGE CHEESE SALMON "SALAD Cheese Layer tablespoon unflavored gelatin 2 tablespoons cold milk cup hot milk 3 cups cottage cheese, sieved teaspoon minced onion 4 teaspoon salt Soak gelatin in cold milk When milk is absorbed, dissolve Combine with in the hot milk remaining ingredients Chill until mixture begins to thicken Pour into mold Return to refrigerator until firm Salmon Layer 2 cups red salmon, flaked I cup salad dressing cup finely chopped celery tablespoon lemon juice tablespoon unflavored gelatin 2 tablespoons cold water Combine flaked salmon, salad dressing, chopped celery and lemon juice. Soak gelatin in cold water for five minutes, 'then dissolve OVER hot water Add to salmon mixture Cool. Pour ovler cheese layer. To serve, unmold on large platter and garnish with watercress and toma4 to slices. 7, ! Will Be A bold, sparkling Interesting, weekly covering the news of peopls and events In suburban southeast Salt Lake 1. in depth and with color and human interest. Suggested names must be submitted on our form, as printed V below, or available at The Neighbor offices, 2259 East 4800 South. 2. All entries City, Utah, should be mailed to P. O. Box 17377 Salt Lake 84117. Contest closes March 10, 1964. Entries must be postmarked not later than midnight March 9, 1964. 3. The contest Is open to any resident of Salt Lake County, except full time employees of this newspaper or their rel 1. Master Gordon Merrill announced that the for Blue and Gold Banquet pack 318 was held Monday evening, Feb. 24. A full course dinner was served followed by a program of songs presented by the boys. The meeting opened with a flag ceremony and the presentation of awards. Parents were Invited to attend. 4. All names submitted become the property of this newspaper and may be used at Its discretion. that any name submitted will be used as the eventual name of the paper. 5. To be address Keep Kitchen Storage fiandy to Is tfork 6. Winner Lreasj Storage always a consideration in kitchen planning. Arrange cabinets and cupboards so that things are various within easy reach-owork counter areas, Small appliances can be out on counter tops If you use them often, but If the uncluttered look Is preferred or more working area Is needed, plan space for them in a cupboard close to the place where you use them most. considered - received their Eagle Scout . all entries must bear the full name, and age of the person submitting. will be published In the Margh 12, Issue. Contesl' f will be judged by the publishers. The Neighbor P. 0. Box 17377 Salt Lake City, Utah f Mark Kelson, Lynn Brighton, and Dave Henderson recently There is no guarantee My suggestion for the is; 84117 NAME THE PAPER CONTEST Y Name Address Phone ratings . (please print) Cottage Cheese and salmon, team together for this attractive anytime salad! Garnished with a ripe red tomato stuffed with cottage cheese, this salad will draw rave whenever its served. Low-calor- ie i |