Show --"rr- f yv ' Beginning Day' Will Be Monday The Xi Iota Chapter of Beta Sigma Phi will hold “Beginning Day” Monday at 12:30 pm at the home of Genevieve Bingham Luncheon will be served by Mrs Bingham who is serving as this year’s president She will be assisted by the other officers: Jean Harris vice president Nadia Cornish secretary Wilma Stewart treasurer and Kerma Larsen council representative Those heading up committees include: Mary Chino social Bunny Terry and Katie Stromberg program Margaret Scott and Shirley Carter ways and means June Heiser scrap book Lola Clark publicity Adrienne Thompson service and Marcelle Weaver sunshine The chapter meets the second and fourth Mondays of each month Mrs Bingham has also been chosen to serve as vice president of the Ogden Council of Beta Sigma Phi love ADVICE FROM EXPERT IS Animal Foods Needed in Diets a By GAYNOR MADDOX don’t cut out” is the slogan nutritionist Johanna Dwyer urges consumers to adopt in this era of rising food prices For example don’t try saving money by drastically reducing the animal foods in your diet advises Ms Dwyer director of the Frances Stern Nutrition Center of New England Medical Center Hospital She says vegetarian diets can be nutritionally adequate only when carefully planned by nutrition professionals “The vast majority of people need some animal food” says Ms Dwyer But that doesn’t have to mean burgers steaks and chops “There are many animal foods besides meats” she explains “There are poultry eggs fish and milk — all somewhat less in cost than meat” “Cut down hoping he ll turn up again — same time same place MADE DIFFICULT She admits that today’s prices make every food purchase difficult particularly when the family includes hungry youngsters “First remember some animal food” ad Pat Off - all rights reserved Angeles Times Syndicate TM Reg U S e 1979 Los vises Ms Dwyer “Then some of each food category on the nutritionist list of essentials : vegetables and fruits cereals milk and dairy products etc Select some food from each category” She suggests determining just how much animal food your family needs “Then buy exactly that amount” she says “Don’t plan on second helpings and leftovers We are living in strenuous times The buying slogan should be ‘Don’t cut out but cut dowm”’ Ms Dwyer warns of some supermarket specials “Don’t rush out to buy them until you are certain they fit into your nutrition picture” she cautions “Even with today’s prices you must be certain that the food you purchase is of good quality “You may have to spend money — possibly more that you can afford — for basic food of good quality That is vital to life” The nutritionist believes even more should be done to teach consumers the tactics of eating well at moderate cost MR AND MRS PETER HAMBLIN Leather Forecast Davis Pair Will Be Honored CLEARFIELD — and Mrs Peter Mr Hamblin S 430 E 700 will be guests of honor at a family hosted open house to comTuesday memorate their 50th wedding They will greet anniversary friends and relatives from 6 to 9 pm at the Clearfield LDS 1st Ward Cultural Hall 326 Center The family requests that gifts be omitted The Hamblins were married Aug ) 28 in the Salt Lake LDS Temple Mr Hamblin was born Sept 8 1908 in 1929 Clearfield a son of Moroni and Sarah K Barton Hamblin He retired in 1970 after 30 years with the Civil Service having worked at the Clearfield Naval Supply Depot while it was under construc- tion When the depot was phased out he transfered to Hill Air Force Base WAS FARMER He was also a farmer and worked for the Union Pacific Railroad Co The former Leda Jones Mrs Hamblin' was born June 17 1913 in Roy a daughG and ter of Arthur Julia May Garner Jones She was employed at Homer’s Market in Clearfield where she was one of the first meat wrappers in the area She worked in all the departments at the store and retired in 1973 as head cashier Active members of the Clearfield LDS 2nd Ward both have served in the various auxiliaries Mr Hamblin has served in the High Priest Mrs presidency Hamblin has worked in the Relief Society and is currently serving as ward temple chairman Both are active temple workers They have four sons and daughters Lloyd R Hamblin Salt Lake City Mrs n Larry (Norma) Ash-dow- C George Sunset Hamblin Syracuse and Mrs Paul (Kate) Hutchison Clearfield They have grandchildren and great-grandchildr- 15 en 'QedcAicn cur Old Qincjd Dress up your old LarntTfuradds thespark of ’glamour to Shipmates’ genuine lambskin jacket with welt seam construction in russet' or !ug- -' gage 5-1- 3 $190 Loft coats Soft supple mahogany cowhide takes the shape of this season’s sleeker blazer by Opera tteLTie belt is optional 6 $125 8-1- ' Fashion Coats You'll find Remy's refined lamb- - skin blazer with your favorite ' wardrobe to casual luggage or auburn Fashion Coats smooth polished surfaces are Sbeepmates glassy lambskin no exception in luggage or auburn $3ld Fashion coats Jape! 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