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Show wy Br. Lawrence Lamb Which Are Top e DEAR DR. LAMB - Could you, in ws column, name some of the tep cancer Clinics in the United States? Which ones are doing the most progressive work in dissviving tumors er causing ecumenic lasting events withih the Ceistian commensy happen i - ‘idan is cariicibation ob ression? Iso, why are doctors so reluctant discuss diet with cancel alive ite compiications because ot the many ¢ and loca- tions, and yet feel food is sc blanket rule, because, as you have stated, it is quite different for different problems. It makes a lot of difference whether it is cancer @ proper, well balanced diet, you won't need a lot of additionai vitamins. | am glad you have quit smoking cigarettes. For healthful convenient feods you might consider inaking an old fashioned reast with carrots, parsnips, petatees and, if you wish, theliver, or of stomach. other vegetables roasted in Til ge even further and say the pan. ff you make a large of the prostate, or cancer of food is not only importantin all forms ef iliness, but just one, after you have had your meal, you can divide it into as important in those ap- satisfactory portions, put it parentty well so that they in the freezer and then take a will havea better chance iv portion te warm up just as you would a T_V. dinner.It is stay that way. a sort of do-it-yourself T.V BEAR DR. LAMB — I am You could also roast diabetic, taking daily insulin. dinner. and divide it into Whatis your medica! opinion atheturkey proper sized packets and on dietetic foods such as freeze it. These packets can cookies and candies, jello, then be thawed and warmed etc. prepared for sugar for subsequent meals. restricted diets? I have Lean meats and turkey are heard different theories and oth good fomds and se would like to hear what you the ye it have to say. take tong to cook other DEAR READER — For many diabetics they are great. Of course, you know the one rule you must follow is te stay on a fairly consistent diet when you are taking insulin. You can't take a few calories one day anda iot of calories the next day. it does make some difference what the special dietetic foods cookies, for example, are highin fats, and some even in saturated fats. In recent years the thinking has shifted tolimit the amountof fat, and particularly saturated fat, in the diets of vegetables. What is wren, with cooking frozen peas? Ii you are in’ hurry you can alwaysuse these frozen foods without anyreal sacrifice in health standards. The best fruits for health are fresh ones. Fresh oranges, apples, bananas, grapefruit, grapes and melons are all just dandy, and they take no time to pre- pare You will need some leafy vegetables, and it takes only a few minutes to put some crisp lettuce, fresh sliced tomatoes and, if you like diabetics. The reason is to try them, radishes and onionstote prevent heart and vaseu- getherinto a good salad. You lar disease. This problem is can season this with little fairt smmon as a com- plication of diabetes. Also flour and starch are converted in tract to glucos some diabeti: the digestive sugar. So for the starch: bit of saffloweroil, sait, pepper and garlic or otherspices to your choosing. You can rou tu type food: limited. 1 see advantage as e requires a lot of time to prepare. Sah headed by his Letter to Editor the passengers on beard (these persons who never before had crossed the equator), on Jan. 2th as we came to 0 degrees latitude King Neptune arose froma the depths of the sea with his accompanying court officers, whe held a trial of said poiywogs, charged them with various erimes and misdemeanors then found «them € administered rious punishments such 2s cream pie in the face; raw eggs brokenin the hair; bodies and faces painted with ketchup and mustard and finally dousing in the ship's poo!. Through such a ceremony the polywog becomes a Shellkack. It was a great afternoon offun and merriment The next morning at breakfast all passengers receive impressive certificates attesting to their newly acquired shellback status. This ceremony took place due east of the mouthof the great Amazon river. We continued our South Westward course and in the early moming of February 2nd we steamed into the fog shrouded harborof Rie de Janciro. Brazil Here cur dream of seeing the ti farnous Sugar Loaf peak as it Sus taur took as by the famous io an elevation of 200 feet on to.8 this Avenue makes it tine wisest plateau of fans and cattle Street in the world. Well kept separate the units of Ipenema Sal a LatlanThese ton ose fanches which surrounded gress strips heaches were crowded with Ouritibe Here again was @ thousands enjoying the surf or hustling city of $50,000 He Playing in the sand. Literally with many ssl Tt some of the moe Seni Scores of socceT games were in buildings intermixed with others iuuiidings thai we have ever sen. progress as we dreve along. that have been standing for Buenos Aires has sone ne tundred and fifty parks all Leaving the beaches aur driver hundreds of years. took us into Tijues park and on We returned to the ship in the hewutifully garded and sell up the granite mountain toward Jate afternoon and soon after we cared for. Some of these parks the great ststue. As we steamed out of the harbor. set we in the heart of the business approached the summit we eur course again South district, in this city we feund many changed te mini-buses which Westward and were on our way could make the sharp curves to Buenos Aires. In the late American cars, miny big ones found here. Finally we had te afterwoon of Feb. 12 we reached and seme very old ones stitl walk up the steep path and the the mouth of the La Plata River Steps for the iast three hundred Wehad noted the red color of this feet to the hase af the statue The river for some time hefore we statue Is 126 feet high. The span turned inte the river proper as from the left to the right hand is we rounded Mantevideo, 9 feet. The mountain peak itself Unuguay. We made the 110 mile is 2400 feet high. The view ef the trip up the river at night snd trea Las Angeles. With this car t city below and the dense up alongside the dock in Buenas shoaré we steamed out of ( harbor and turned southward forest in the valley back of the Aires in the early morning. statue is breath taking. After breakfast we took a tour again sobariaetnaege telling you of our Bordering the beaches are of this most beautiful ef South letter by miles of hotels and condomini American cities. We rode aiong interesting passage through the These expeasive the Avenue of the 8th of Juiy, the Sirsit of Magellan. 4 i accommodations house independence date for Adonzo J. and Eloise §. Morley, thousands of people from ail Argentina. The 500 foot width of Provo. Syrian. Armenian, sinibar ethnic the Srthets Churches “have been a balanee wheel for braad interchurch ditassions Protestants and Reman Cathetics would be chmamic dlewrtations shout the encouragement and fie takoves, the Orthedox primate keeps reminding us that the sasiern dhuarches would be tneffertive save for the loyalty and power of their laity. He is abeceutety right. in the last century, it was Count Leo Tolstoy that i the Kio to enjoy the waters and other attractions of this fabled city. a Cars, ly Yolkswagons dash madiy @ong the crowded streets. Here cars have the right of wayand let the pedestrian beware. Some three million people live in this great city which until 1980 was the capita! of Brazil whose size equals that of the United states and is the largest country of South America The exchange of cargo at the deck was completed and in the evening of February 3rd we Seamed out of the beautiful harbor of Rio and headed southward to Santos which we reached early the next morning Her was another beautiful harbor and a busycitywith forty miles of heaches. This city is the seaport wr the greater city of Sao Paulo which is inland some forty five miles. The volkswagon plant in Sac Paulo is ied to be the largest automobile plant harborand little further inland in the world, which explains the the majestic Corcovad 6 predominance of such carson the mountain atop of which streets of Brazilian rises impressively out of the immense statue of became a treasured reality “You're Draggin’ Your Feet!” A § Cryslercars te South The greatest exchange cargo on the trap was made at Sant Paranagua. He wok on a large consignmn coffee, since this port is greatest port in experting all of Sout! rica FILE CABINETS 25% OFF 2 Drawer And 4 Drawer Utah Office Supply 1935 eaebassi Se 489.7489 While you're enjoyinglife. enjoy your Age. smooth, \ge Bourbon. The one it perfects the p i sour. Agente SSIINGRT RA UCET Svein MARAT « 8 PROOF QT MOOT Ak Daas Oo, cotter even HityeoweH! His pregram failed but his faith is still speaking Twenty years ago Boris Pasternak canie to the center of i stage ~ and then the free world — with its ps dynamic writing and spirit-fitled establishment: vision of the dominion of Ged, “Doe to a haywire situation we And it shall ieng be are forexd to sell heer by remembered that during Lent, ia 1974. Alexander Solzhenitsyn, Rar ahaadof ime,” maris of the world that come to o seks Dear Editor and Friends Siace our return te Prove from our most enjoyable cruise around South America, we would like to give an account of the ion of the trip. We appreciated your publishing our first letter and now we are submitting in two parts our report of the rest of this most interesting and satisfying travel experience. 3 After leaving La Guira, Venzuela our good a Eastward through the Caribbean past the Island of Trinidad and into the Middle Atlantic ‘Ocean. Our course was then set in a south easterly direction following th coast line that forms the upper part of the dog's head that characterizes the shape of the continent of South America After becoming aware that some % polywogs were among and 2 Morieys Teil of South American Cruise a sf DEAR READER — The best health foods are those feods you can buy in any good supermarket. If you eat Apetydicrpee ‘America, 25588 to be able to give you a where te start We hath work and have hiltie time to make meals frem serateh. We also jead a very active social iife and eat out a lot. Under these conditions, and a Jimited budget, is there any way we can eat foods good for us and stili huve the cunvenience of a T.V. dinner? We're bath veung. but sure don't feel our age. if its not 2 cold or flu, we've gat indigestion and gas (after every meai). We've started our vitamins and quit smoking ~ now, whai de we eat? Bem state and federal governments have becn in proyiding sufficient funds, Twe of the major centers for cancer problems are M.D. Anderson Hospital in Houston and the Sloan Kettering institute in New York. I'l have to agree about the problems of diet. It seems to get test in many medical situations unless it, has a direct bearing on the illness, as in diabetes. I'ta sorry not “fast foods” we don't know 7 than others, dependi part on hew geacrous <tierent communioas that sake the National Council af Chusetoe the Cronk Oehadve ii many cuisanding university medical centers are up date in knowiedge of treatment of cancer. Some have more and better equipment pega and city on the magi Vos ofthe 3 i generalization, any of th change. We'd like ¢ t eating ibe “healin focus they taik about, but being conditiened to these z 3 ooh(: important to health Many days of misery and precious pounds lost are the price we py for a poor cheice when ft {o our owntrial and error method. it seems ic me thai every aspect of an ill body should be treated with equal importance. EAR READER — As a SANG ONT EY i= MY |