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Show LY, Wt: Li RAF SUAWASH KIHGILS Th Witt SiaAMY HOLTLEO the older ones develon the same bulk, or is there an age — 95, for example —beyond whichit just won't happen? puis Suozzo. 65, Fishhiil, ! | iy NY ‘ye seen people start with weight raining at age 45 and maketr nendous gains in the firs nonths — three inches in their three or four inches in heir chest size, and sometimes sven more. They have lost a consid- arable amount around the thighs 4rd calves atid increased their | strength tremendously, as much as 25-year-olds I | } 1ave seen, or |5-vear-olds. ds. On late have found the Tony Curtis, But while | Bloomers: | oroaress slows down after age 45, that’ does not mean you the actor, took aD don’t see great weights in gains hi among $05 i hose who start italaterage. pegame Theré is very gis = ay little research gigantic: about this: this ig just what I have experienced in 30 years in gyms all over the world. A perfect example is Tony Curtis up | wlstioine vi Write NEGGER tpt [was directing him inthe movie | ; 3 ae Christmas in’ Connecticut, and we | would’ have script meetings at World Gym following my workout. | | After watching people work out, | roid,” | area | “atid | Tonysaid, “T should tyit, too.” So [found |Himia fitness instructor, and | | | 1 the six months it took to make the { davtiene novie, I saw him ineréase two inches yumber juestion 1 His arms and four5 inches in his | his waist, and He had’a real increase | in’ strength: Tony Curtis was gigantie! He improved his bench press by | | a ered, shest. He lost three inches around : | at! least 30 pounds in this half-year. That! shows me that even’ a guy who is 67 years old can’ make those | | <inds of gains. I saw that firsthand. also. Have seen other people who | | vere way over 70 make such gains So it’s never too late, and you will respond pretty quickly, no matter how old you are. You will | get around and do things physi- | dally without help, which means chat you can enjoy life much more. | | | | You'll be able to take walks, play sports and really enjoy yourlater | years: For example, my father-inlaw, who is 7%, plays tennis every | | jay. He stays in great shape and therefore enjoys life more. © | USA WEEKEND +" vay 7-9 1999 TT |