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Show Emery County Progress Castle Dale, Utah Tuesday December 12, 2000 3B Survey finds concern about medical privacy runs deep healthy eating Americans, by a large majority, arc concerned about others hnv ing access to their medical records without their consent That was the major fmdingof a Gallup survey on medical privacy commissioned by the Institute for Health Freedom Tips for keeping holiday cheer (IHF). The Gallup survey of ,000 adults nationwide found that 7S percent say it is very important that their medical records be kept confidential. According to a majority of 1 to just one slice of one very good thing. Now that you are in a sensible holiday food mode, we think it is safe to offer some easy candy recipes. even These recipes are fool-profor beginningcandy makers. They provide great gifts for your neighbors, relatives and friends. Remember that these are very rich desserts so it is necessary to only give a few pieces to those you love. By CHRISTINE JENSEN and BARBRA JONES The holiday season is upon us something looked forward to with great excitement by most of the Christian world. In planning for the holidays, it is wise to remember that Christmas is a celebration and keep it as one by not getting so caught up in preparations that we forgot to celebrate and enjoy the people around us and the things uniquely tied to this season. no one should permitted to see their records vv ithout Ik1 - 02 percent oppose allowing government agencies to access pa- tients medical records without their permission: - hS percent oppose letting police or lawyers review medical records w ithout their explicit Easy Peanut (or Cashew) Brittle 1 cup peanuts or cashews For many people the holiday season brings dread of gainingweight, eating far too much, etc. If you are gearing up to starve yourself so you can enjoy all your Christmas favorites, that is not necessarily a good idea. Christmas only comes once a year and for many people, the food is one of the most important parts of the tradition. It's okay to enjoy yourself and splurge a little. But there are several things you can do to balanec things out and avoid over- cup sugar 12 cup light corn syrup 1 tsp. margarine 1 tsp. vanilla 1 tsp. soda Combine peanuts or cashews, e sugar, corn syrup in a glass safe bowl. Cook on high for 7 to 8 minutes, stirring after 6 minutes. Add margarine and vanilla, stir well and microwave for an additional 1 to 2 minutes on High. The mixture will be VERY hot. Stir in doing it. Food for thought: Half of all Americans regularly consume dietary supplements as a means of improving nutrition, national surveys reveal, spendingan estimated $12 billion a year. With so many people using supplements these days, it's good to know the government works to ensure that the supplements e buy are safe. Under the Dietary Supple- soda until light and foamy, then pour onto a buttered cookie sheet and let cool for 30 minutes. Break into pieces when hardened. Any foods, especially traditional holiday treats can fit into a healthy eating plan. The secret is to be flexible and sensible with your choices, moderation is definitely a holiday food guide. These few tips can help keep you on track during this season of parties, dinners, and more parties. Be Realistic. Deciding to lose weight over the holidays may be a I percent say employers access pashould tients medical records without their permission, unit - (17 percent oppose researchers acci'ssingpatienls' medical records without their consent. not Ite allowed to Fublie Overwhelmingly Support s Genet ie I Yiv acy The survey included two important questions uImhiI genetic privacy One asked w helher doctors should be allowed to test patients for genetic factors without their consent. Only 11 percent of respondents would permit such testing". Mi percent oppose it The other question asked whether medical and government researchers should be allowed to indtv iduals' genetic informastudy tion without first obtaining their permission. Over nine in ten adults (t(3 percent) feel medical and gov ernment researchers should first obtain permission before study ing their genetic iulormatiou Most )piosc Medical II I Tan. But ( I ew Know About It When asked whether they are aware of a federal proposal to assign a medical identification number, similar to a Social Security number, to each American, only 12 pom ni said they had heard alxait it College-educate- d adults (Hi percent) are more likely than those with less than a college education (8 percent) to be aw an of the proposal Regardless of their know ledge iiIh ml it, however, an overwhelming majority (Hi percent) oppose the plan Consent is a Human Rigid The Gallup survey results show that indiv iduals do not want government agencies or private groups accessing their medical informa vv ment I lealth and Education Act, the Food and Drug Administration regulates the supplement industry and requires dietary supplement labeling to help consumers make better informed choices about the supplements they buy. Still, consumers have many misconceptions about the dietary supplements they use. Here are some myths and facts you should know about su pplement s: Myth: Herbal supplements are natural: and therefore safe. g Fact: Many naturally-occurrin- substances such as foxglov e or poisonous mushrooms can be harmful if ingested. ( )ther safe plant materials may be harmful when contaminated vv ith pesticides or heavy Lightly butter a 9 x 13 inch dish. Melt in microwave: 2- - 11.5 ounce bags of chocolate chips (use 2 milk chocolate or one milk and one semi sweet chocolate) and 2 cans of sweetened condensed (not evaporated) milk. Stir together and heat on high until the chips are just melted and Attitudes Toward Medical I Yiv acy," was conducted by telephone nut liel ween August i I and August 2G. 20IMI. The margin of error is plus or minus 3 percent. The survey report can be v iewed in its enat IIIF's Web site tirety ion-wi- ForllculthlTccdum org' (wwvv Galliipsuney ), or to order a copy, write The Institute for Health Freeaa Connecticut Ave., NAY, dom, 1 1 Suite 300. Washington, IK' 20031!, and safely. Myth. All dietary supplements metals. Myth: All products manufactured from the same botanical species (e g., Ginseng, Ginkgo bilolm) are the same. Diet I)ccndingun the manufacturing process, the products may vary in composition, effectiveness studies. To learn moivnUiut supplements that can help improve health and visit llielharmaton Web site at wwvv phnrnmton com or call it iSS for a free package of informat ion. ( V. I '.S'. I) vvell-lein- (MimMB the milk can be stirred into a e smooth mixture. Open the and stir the mixture every and 12 minutes. When it is melted and smooth pour in 1 cups of chopped walnuts (if desired), pour into prepared dish and let harden hours before cutting into pieces. Children will especially enjoy having a hand in preparing these micro-wav- 1 2-- 3 easy gifts of food for those they love. Let them chop the nuts, help measure, butter the dishes, and, of course, deliver the finished gifts. FI!? Seek out easy holiday recipes and try to take some of the stress out of the season. Remember, gifts arc only tokens not the love or esteem we feel for each other. The size of the gift does not correspond to the amount of love we feel. Clel!is Manufacturer's indispensable internet tool for your business! List Price CPS-8- 5 2 88 NOTE A NEW DIGITAL PIANO Weighted Action J 2 Track Sequences The I'tah Legal Notice Database is online! Manual searches are free! Or, subscribe to Smart Search and receive daily delivery of local andor statewide legal notices of vital importance to your business. II cans strongly support that right when it comes to determining who cun access their medical and genetic information," she notes. The Gallup survey titled Fublie being sold have been tested for safely and effectiveness. Fact: Certain products have never been evaluated in clinical FULL SIZE 17 tion without t heir permission," says Sue Blev ins, president of the Institute for Health Freedom Consent has always been viewed as a fundamental human right, not just in this country, but worldwide. The national survey confirms that Ameri- Easy Fudge So-S- o losing game. Strive to maintain your weight instead and save the dieting for the New Year. Balance what you eat with other meals throughout the day. If you have plans for a kirge dinner in the evening, eat a smaller lunch and breakfast so you can enjoy your favorites without overdoing it. Don't deprive yourself of favorites. Make it a balancing act. Skip somethingyou could have any day of the year in favor of a special holiday delicacy. Watch portion sizes. If you have two dinners to go to, choose very small portions and enjoy both meals, if it's a buffet meal, keep the portions small and take only the foods you really want. Don't forget dessert. 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