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Show ? iiiam.1fiimi Shopping traumatic experience YOUR KITCHEN - V, perience. 1 used to breeze into the By MiryCit store, laughing and visiting with friends as 1 flitted through the PA ROHAN - Shopping for aisles filling my shopping cart groceries used to be a rather with wild abandon. If I was in the pleasant chore for me, but in- mood for roast beef. ..I bought it. flation has now made it into a If the kids following along threw traumatic and frightening ex in a few goodies I didn't pay any attention I knew I could buy a pretty good cart full of groceries for around 125. Tuna was four cans for ft, hamburger was 59c a pound, and a loaf of good bread was 2Sc. Boy oh boy, how times have changed. Now I have to take something to calm my nerves before going to the store. I make a careful list of things we really need and then scratch half the items off so 1 can afford the rest. I've trained myself nut to cry out when I come to an item that's been marked up 100 percent twice in the last week. I avoid all luxuries like cookies (98c for a leensy tiny package), doughnuts, soap, and toothpaste. I also pass up items like spray cleaners and things that make the toilet bowl water blue I'm not the only one in thu predicament. Watch your fellow shoppers and you'll see them pick up cans and boxes off the shelves, look at the prices, and put them back. There is also a lot of opening of purses and count ing of money. People who never used to look at prices are watching what they buy. 1 leave the kids at home now so they won't make a scene wanting things like bread, butter, or milk. I guess I Just don't understand economics and how everything can go up except our income. 1 can't figure out why the fanners are only getting 30c a pound for their choice beef and we are still paying $150 and $3 00 in the stores. Something realty sensational must happen to those calves between the farm and my refrigerator. I've decided . that the only DESIGN AND REMODELING ;Ht ftiSi : n iWimiiiliif lln 1 if 1 tfrfrln You don't hve to be g r prep-sa-lio- people who have life a little easier because of the high price of groceries are the boy hired to carry them out to the cars. The same money that used to buy two (hopping carts full now buys two small sacks. ..m we can carry them out ourselves. in conscious of energy conservation in your choice of appliances. Select the proper sue capacity for freezer and , i M il y 2nd e Page-Thre- ,k bection LIVE n LAFF the summer. To minimize room heat loss in the winter and heat gain in the summer, check your kitchen for air leaks. Be wm IDEAS aider installing a separate water heater In the kitchen near the sink and dishwasher area and adding insulation to water pipes. 3 Ivocate the range in an area away from refrigeration equipment where a vent fan ran be installed to draw excess heat directly to the outside r MILLARD COJNTY PROGREbb rn-.- TAKING A POSITION politician lo benefit "from a You "position statement can lie a homemaker right in your own kitchen ihe heat position for your various appliance. For. according lo expert at Ihe Whirlpool Corporation, planning can affect kitchen appliance' efficiency and help conserve energy. Generally, you should locate refngeratora away from ranges and dnect sunlight, range aw iy from frequently opened windows and doors, and dishwasher and sink a near a possible to the hot water healer Apply yourself to thee three suggestions for appliances and you won't be in hot water: 1 Install the refrigerator-freeze- r and separate freezer away from windows, radiators and heat producing appliances Locate refrigeration appliances in a level, dry, cool, area Make certain there ra enough space behind and above the units to allow enough air circulation to the condenser. 2 In the food area, loand clean-ucate the dishwasher as close lo the water source a possible. You may even con- - " iiHfifi future Consider the refrigerator-- your present family needs. amount of capacity the refrigera- lion, tight seals, and usable capacity that are designed lo get maximum efficiency for the power consumed. And remember, if possible, thiee separate areas should be established for food storage, preparation and clean up, and ookmg e tor provide. Choose a unit not only according to the cubic feet rating of the refrigerator or freezer com- partment but also by how convenient it i to see, reach, and store food Energy t wasted when utilized I o cool wasted spare. Consider the advantages of a range with infinite heat control surface units that cycle on and off to maintain selected temperatures, doing more of the cooking on stored heat. A dishwasher which features a rinse hold cycle will allow you lo rtnae and store dishes in the unit after each meal. The dishwasher may be run through a complete wish -r-inse dry cycle after full load has accumulated, perhape only once a day. As a rule of thumb, remember to pick quality appliances with good inav-la- carjcilng Sound-absorbi- and ceiling Mies, heavy drapes, uihoiMered rather than hard-sfr- - ed furniture and use of foam pads under blenders and mixers are a few of the types of ma'erisla that can help reduce the noise levels In the home, according to officials of the lii'Utfne Crusade for Hear- Hl' ui ing Conservation. Hearing loss problems ne S0RRY-M- R. TUTTLE1 S OUT TO LUNCH WITH SOMEBODY.., YOU TOO SHOULD BE OUT TO LUNCH WITH SOMEBODY! " waves prope genet ally fall Into one of two rale les, officials of the Pel-toCrusade for Hearing Conservation point cut. obstruction of the auditory canal or mlJd'.e ear pteituiiug auuuJ M from being conflicted to the trine - ear Is as a 'conductive loss". knov-A ''Sensory-neur- al 'ocn:s loss" when sound waves reach Inner ear but are not pro- the perly relayed to Ihe brain. Factory workers, road bulhVt, truck drivers, airport employees and others who may ie exposed to i.i?.ii nus o sb wild noise .hlle on the be )() lciilarly alert tothe dangers 4 an undetected hearing e loss, warn officials f t , C .. sade for Hearing von An annual se nation lest Is the best safeguard again' an undetected hearing la, problem, thee a M pel-ton- -- mm jacoson for illard County Attorney Is there any iference between what Wayne Owens says and what he does? 32 Years of age Son of Bernard and Nell a Jackson, Lifelong resident of Millard County. Education In Millard Crunty Schools. Bachelor of Science Degree In 1966. University of Utah. Jurisdoctorato Degree In 1969, University of Utah, College of Law. Married Vicki Ogden. Four Children; Jeff, age 6; Jill, age 2; Le Ray and Lynn, age 6 months. Fortner partner with the law firm of Cline, Jackson and Jackson, Past President of Southern Utah Bar Milford and Cedar City. Association. Assistant Delta City Attorney. Formerly Assistant Milford City Attorney. Former member of Utah State Bar Law Day and Disciplinary Committees. Currently serving as member of Utah State Bar Real Property Committee. Successfully represented towns of Millard County In attaining extended area service for tele hones (toll-fr- ee calling). Licensed and authorized to practice In focal, State and Federal Courts. Paid political ad by Citizens for LeRay Jackson i CC23 A CJAUTY 11213 TAKE TC3? You boll Hundreds & hundred of mon hours, ond it's oil done in our factory by skilled craftsmen in a matter of day ond coordinated by a real your loco! INTERSTATE provisional ... BUILDER-DEALE- PETERSOM You can understand what United States Senate rul he says and you can believe that he means it. This ad paid for by Gam for Senate Committee, Warren Fugh, Chairman MACHINE FILLMORE A SUFrLY if |