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Show BY NANCY HOBBS AND TODD ADAMS ‘THE SALT LAKE TRIBUNE [= bucks Coffee Got Milk? (How About Yogurt?) Company added a permanent blendto its coffee lineup, so the inclu sion of a new Latin American and African blend, called ‘oms worry aboutthe Mists their kids Biggest Fears About Giving a Wedding Toast Siren’s Note Blend, is causefor ebration and a new com pact disk. Songs of theSiren Il is a compilation of 15 passionate / and sensuous songs by well ; 3% 18% 8% fears The National Yogurt Association, which commissioned the survey, points out that 6 ounces of” yogurt has aboutthe _* same amountofcalci- 12% j 9% alimited time at Starbucks cium, Other Offending someone Starbucks’ 19th compact disk. It is available for Of 600 mothers surveyed, all with children 3 to 13 years old, 82 pereentsaid theyworry their children are notgetting enough cal- to say Nothing specific sirens” singing on iron. 22% Forgetting what } known and rising female artists. Sarah McLachlan, Shawn Colvin, Gillian Weleh and Ella Fitzgerald are among the “modern-day are getting, and their No. 1 concernis calcium, — followed byVitamin C and’ “Sa umin an 8-ounceglass « Being boring ofmilk. Twoto three servings of milk or Source: Korbel wedding toast poll other daixy «a> cafes, hen you want to send a covers, with the recipeinside. Restaurantin Portland, Ore. Among the chefs whosharetheir (Chilled Raspberry Soupwith greeting cardor thank you note, why not addarecip recipes are Mary Sue Milliken and Susan Fenigerfrom the Border Grill in Los Angeles (BakedChiles fromone of America’s great ch A newline of “Chef'n Around” cards by Gibson Greetings of Greetings! Stuffed with Corn), Ann Cooper Cincinnati makesit easyto do. Picture-perfectdishesarefea turedinfull coloron the cards from Vermont's The PutneyInn (Potato Souffle with Goat Cheese), and GregHiggins of Higgins products are a recommend_ ed dailyby the Department of Agriculture, Chrnaes The Lemon Ice Cream). Gibsonwill donateaportionof its proceeds fromthe cards Chefs Collaborative2090, a nation al organization committedto sus. tainableagriculture andother environmental issues. aS Keep a felt blackboard eraser in yourcar to clean the fog anddirt off the insides of the windows. Party Time: Experts Give Advice for a Host’s Survival Changes in Diet May Help BY JUDY ROSE locations that will make the party flow fromone place to another. If yourgarageis clean, it can be KNIGHT-RIDDER NEWSSERVICE the extra gathering space you Some of life's happiest parties fall during May and June — the times when families and friends need for guests. It's especially goodin case gather to say “Good for you!” to people moving into a newlife Keep yourkitchen clean and comfortable for guests. You might move most late preparation Weddings are the most emo. tional occasion for a party, gradu ations the most common. there the i and food serving onto tables in Then the garage. Or placewhite sheets he showers that go with ddings, the flush of first across your washer and dryer and use the laundryroomas a serving area and as a placefordirty plat ommunions and confirmations. e flow of bar and bat mitz ters Hire someone tocirculate and keepmesses cleaned up. @ person who decides to ty at home, the easiest to cal a caterer, But arty givers want to orches production. themselves perhaps because they enjoy it Makethe Food Ahead Prepare as much as you can ahead of time. perhaps t they need to hold down the perhaps be cause it’s a warm way to show a the day before. More ideas: Main dishes: Cold salmon a friend they ¢ But whether or a wedding for 100, the novice host has a lot more to. manage just cooking Db dinner Food should look special and stay safe long after it’s epared. The fl For dishes that need cooking the day of theparty do the cutting and preparation child or than ofrain late and mint leaves. Miscellany life and to reduced cancerrisk. nondairy whip with chocolatebits Make vegetarians fee! like equal citizens with a serious dish For homemadepastries, flavor or pureedfruit and useit as fill- ing for tarts or creampuffs. It's safer and easier than real whipping cream. Tart shells can be baked two weeks ahead and frozen Chocolate-dipped strawberries are easyandfestive alone or as a garnish. Theycan be dipped a day ahead For a special dessert platter. heap asilver platter with ordi- nary brownies or chocolate chip cookies, with or without choco: late-dipped strawberries. Wrap a wide ribbon in the party colors frombeneaththetrayto cover the brownies and tie a big bow Festive Presentations Garnish liberally and add heated bright colors. and served with enhanced pan juices; sliced cold tuna seared the day before with the For instance, to serve marinated, grilled chicken, layer asilver tray with romaine na t center still rare; chicken kebabs lettuce, mandarin orange wedges you've marinated and skewered the day before, served with rice water chestnuts, bacon, pea pods Dor lerestimate how umateurs pilaf Hand foods: Lavosh bread sandwiches, rolled and wrapped try sections the day of the party; tart shells with chicken salador other fillings, Munchies: Roasted sweet red pepper spread; offbeat items from a bulk food store such as Michigan dried cherries; feta appetizer Fruit salads: Cut up fruit and mint the day before. Refrigerate eparately, then toss in a dressing f Frangelico liqueur and yogurt ul up fruit the day before and store in separate plastic bags Before the party, arrange layers f fruit in a big round fishbowl or alas t with rrarium, Decorate around ferns yr lemon leaves and perhaps flowers, centerpiece Make the House use ‘an be the fruit tends to mush jon't make a salad. Cov ra big tray alua people H may ir with leaf lettuce and place wedges of melons and pine apple on it’ Then cover it with strawberries and kiwi Desserts: Set out a glass bow! of sliced strawberries or other fresh pound cake and a bowl of whipping cream, Let guests build and fried wonton. Garnish it with purple cabbage leaves, lemon slices and baby’s breath. Cold foods can look morefes: tive servedontrays thanin bowls. Don't clutterthetable with decorations. Use simpledecorations, maybe flowers. The food should be the focal point Make the table more interesting with food C17ee) is Less Expensive THan:. You. THink |@ Holladay [ f Sandy | 3 |@ West Jordan | Utah Orthodontic Care _ 1-800-411-4451 placed at different heights. Put a box upside down wrapit withfabric andplaceasal adon top. Or stack books or other objects at different heights and drape a large tablecloth softly over them Use foodas decoration. Pile up bread or fresh vegetables, Buy ex tra loaves of French bread and stand them in a vase or a pitcher to a color theme. For graduation, that may be school colors. But white and any pastel ‘olor will work fine The big discount party stores can be a one-stop source for any color balloons, napkins and deco rations, plus inexpensive serving trays andutensils andextrafillips such as glittering confetti you can It may be the key te a healthier such as grilled, marinated portabella mushrooms or meatless lasagna Don't serve anything that will and where we work andplay. So it is possible to reduce cancer cause yougrief. If you havewhite carpets, don't serve raspberries, If youare going to put foodout- side, consider the problem of flies. You might place food on a porch andlet peoplecarry their dishes outside. Or use plastic what we eat, drink, if we smoke, risk by taking control of things in daily life. ‘The American Cancer Society suggests we add to our lives these protective factors: more cabbagefamily vegetables, including broccoli, cauliflower, brussels sprouts heat oil over medium heat. Add foods rich in vitamin A and vita- onion and ginger; stir-fry for 1 minute. Add peppers;stir-fry for 2 wraptoprotect foodwhileit’s not being served all cabbages and kale. Choose eats a full serving of each dish risk factors: cigarette smoking: back,” nitrite-cured foods; dangerous sunrays. You probably need less food than you think. Not every guest I'malways telling people to cut says Palazzola Rental companies are a great source for solving problems — with chafing dishes, serving uten sils, a coatrack for bad weather. If your guests need to get across a rough stretch of lawnat an out- door wedding, for example, you can rent a rubber-backed runner to makethe walk easier. Havea caterer make someof thefood. It costs less if thecaterer doesn't deliver, set up and serve Add your ownspecialty dish which everyone can recognize. You should be the host and facili DONNA LOU MORGAN ‘Today's good newsis scientists think most cancers mayberelatedtolifestyle and environment — min C, Control weight Subtract fromlife the following fat; alcohol; salt-cured, smoked This excellent recipe for Broccoli and Sweet PepperStir-Fry In large, heavy skillet or wok, to 3 minutes, adding chicken stock when necessary to preventsticking or scorching. Add broccoli; stir-fry until heated through. Sprinkle with soy sauce: blend. Serve immediately, Makes 8 servings at 40 calories per serving. 3 o 3 can launch us in the right direc- tion to take control, Broccoli and Sweet Pepper Stir-Fry 1 bunch broccoli (about 1 pound) sweet red bell pepper sweet yellowbell pepper tablespoon vegetable oil Today's Quick and Easy Recipe Shawn Harris, Draper, took timeto send a favorite quick and easy recipe for Becky's Black Bean Salad, adding, “this salad.is a great side dish with grilled “~ chicken.” Thanks Shawn! i" : Becky's Black Bean Salad tatorfor the party onion, chopped teaspoon grated fresh ginger 2 cans (16 ounces each) black beans, drain Food Safety Keep hot foods hot and cold root (or % teaspoon ground “%cup feta cheese foods cold with chafing dishes and ice baths, says Sylvia Treitman, home economist for the Michigan State University Extension Ser. vice in Oakland County Makefood prettier and safer by arranging it on several smaller platters and keeping themcoldor hot as needed. Instead of one largeplatter that gets messy and possibly contaminated, bring out fresh, smaller platters as they're needed Keepeverything clean, Becare ginger) “% cup chicken stock % cup minced red onion % cup minced mint 2 teaspoons soy sauce “%cup fresh lemon juice Peel tough broccoli stems. Cut stemsandflorets into pieces about 1¥-inches long. Blanchinlarge pot of boiling water for to 3 minutes 3 tablespoons extra virgin oliye oil or until bright green and tender ‘4 teaspoonsalt % teaspoon pepper running water; dry on paper towels. Seed peppers; cut into thin mint, lemonjuice,olive oil, salt and crisp; drain. Cool under cold strips In large bowl, combine thoroughly beans, cheese, ontgn, pepper. Chill well before serving ful not to cross-contaminate something uncooked, such a salad, with 4 utensil used for an other food PMHOMO CND QOD OTANDARIDCOVgo G eco ® Provo substitute tubs of nondairywhip, Pile it intoa bowl, then garnish with shaved choco- you've poachedthe day before; a large, seasoned eye of beef cooked the day before, thenre. tightly the night before, cut into i Control Cancer, Experts Say a long party, arty flow ard should The kitchen ok fresh and inviting, not e scene of a trauma e cat rs for ad 1 home elebra mple. scatter on the tables, whipped creamsitting out during EL any CANDy y MAKEps L_atems % 0t GRADUATION: CHOCOLATE MOLDS, CAKE TOPS, CAKE PANS, ETC 9. ‘ WEDDINGS: MOLDS(INCL. TEMPLES), %, CAKE TOPS, PANS, PLATES, PILLARS, FOUNTAINS, CAKE STANDS,rips 9, BAGS, STYRO DUMMIES AND MORE Q 0 GUITTARD-MERCKENS-PETER’S ® % VAN LEER CHOCOLATES ‘ ALSO COLORED MOLDING CHOCOLATE 9, o BAKERS C & C INC. 487-3300 S 367 W. 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