Show children must have exercise exea exercise else Is absolutely necessary for children without it it is impossible to keep the little ones muscles and organs in it a sound and healthy heill liy condl liou lion outdoor games are really the tha best form of exercise as tile the i interest is held u hile their lilus cles ra being used but brisk walks are good eoon too hut but let them also do a few sim elm ale calisthenics to 0 o strengthen tho ha chest as games do not ilot preside for tills simply stretching the out in front and then slowly moving tile n froni from to back and badt back again and then above the bead and down to th ill side a few times limes is quite enrigh teach them to breathe duelly di aply at tha same time |