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Show DECEMBER 29, 1987 L, 'Obituary For hearts sake Bring recipes into Bloxham succumbs Grandmas chicken and dumplings, dads barbecue sauce, Aunt Edna's never fail cake. Theyre Often these recipes carry on a tradition of high-fa- t eating, according to the American Heart Association. Older methods of food preparation, and use of special occasion ingredients, such as cream and butter, yield family menus that may not be best for the heart. You dont have to burn the He was bom Dec. 15, 1907 in Cambridge, Ida., a son of Heber Daniel and Grace Henderson Bloxham. He married Wilma May Graham Sept. 9, 1932. The marriage was later solemnized in the Ogden LDS Temple. She died Sept. 17, 1985. He was reared and educated in Idaho and moved to Kaysville at age 15, where he resided until his death. He was a member of the Kaysville 8th LDS Ward, where he served as a High Priest and home teacher. He was a former city councilman, served on the Board of Adjustment. He also served as marshall, fireman, water superinten- son; remarks. Bishop Meldon Ward; tribute to our father, Sally dent, cemetery caretaker, parks superintendent and roads super- Anderson; speaker, Kenneth Goin Home by Burton and Joyce Winters accompanied by Beth Dredge; speaker, Wallace Allen; organ medley, Beth Dredge; benediction, Marino Ganz. Dedication of the grave was by Bob Wixom with interment in the Kaysville City Cemetery. Pallbearers were Doug Ganz, Dewey Anderson, Dean Pierce, Darin Anderson, Eric Anderson, Clo-war- visor for Kaysville City. His hobby was gardening. Surviving are three daughters, Mrs. Dean K. (Gwen) Pierce, Mrs. DuWayne D. (Sally) Anderson, both of Kaysville; Mrs. Marion J. (Jean) Ganz, Sunset, ten grandchildren and four Also surviving are one brother and one sister, Howard H. Bloxham, Wilsall, Mont.; Mrs. Vemell (Rosetta) Swanger, Kaysville. d; and Blake Bennett. Funeral directors, Lindquists Honorary pallbearers were Ver-ne- ll Swanger, Howard Bloxham, George Hey wood, Tyson Anderson, Samuel Anderson, Phillip Robins, Clif Linford, Blake Anderson and Spencer Anderson. Kaysville Bishop at funeral Kaysville Mortuary. Meldon Ward officiated services Dec. 23 at the Rock Chapel. Family prayer was offered by Sessions dies at 90 May Quick Sessions, 90, of 2140 W. 700 S., Syracuse, died Satur- day, Dec. 19, 1987 at the Humana Hospital Davis North of heart failure. She was bom Aug. 5, 1897 in Annawport, Cape Province, South Africa, a daughter of George and May Ida Ocshe Quick. She married Charles Elmer Sessions April 29, 1925 in the Salt Lake LDS Temple. He died Aug. 11, - f t; - She came to Long Island, New York, from South Africa in 1921 and lived one year in London, England. She came to Ogden in 1924 where she lived for several months, then moved to Syracuse at the time of her marriage where she resided until her death. . Bishop Howard Criddle officiated at funeral services Dec. 22. Family prayer was offered by Brad Barton; prelude, Peggy Mof-fiO My Father by LaMar and Lola Sessions accompanied by RaNae Bodily; invocation, Francis Wiggill; remarks, Bishop Howard Criddle; speaker. Grant Steed and Lawrence Cook; The Lord Is My Shepherd by grandchildren; be- She was active in the LDS Church and was a member of the Syracuse 1st Ward. She had served in all of the auxiliaries of the ward. She became a United States Citizen in 1986. Surviving are four sons and three daughters. Dr. Frank Sessions, Ellensburg, Wash.; Fred Sessions, Cle Elum, Wash.; Charles Merrill . Sessions, Syracuse; Ben Sessions, Fall City, Wash.; Mrs. Clete (Jean) Parker Dixon, Ogden; Mrs. Dan (Betty) Paul, Niles, 111.; Mary Barton, Salmon, Ida.; a nephew she raised, Tom Ashton, Layton; 33 grandchildren and 33 greatgrandchildren. Also surviving are two sisters, Mrs. William (Annie) Hess, Ogden; Tilly Stoman, El Cajon, Calif. She was preceded in death by two daughters. 1 . nediction, George Sessions. Dedication of the grave was by Merrill Sessions with interment in the Syracuse Cemetery. Pallbearers were David Sessions, John Barton, Brad Barton, William Barton, Richard Barton, George Sessions, Timothy Sessions and Christopher Sessions. Honorary pallbearers were Jay Sessions, Rahn Parker, Michael Sessions, Kenneth Sessions, Stanley Sessions, Bob Sessions, Bryan Sessions and Dan Paul. oil and olive oil. For every square of chocolate that the one-oun- recipe calls for, substitute three tablespoons of cocoa mixed with one tablespoon of oil or margarine. Instead of butter, use one of the margarines or oils listed above. Buttermilk can be replaced with one cup of lukewarm non-fmilk, plus one tablespoon of lemon juice This equals one cup of buttermilk. Let the mixture stand for five When your recipe calls for sour cream, use cottage cheese blended until smooth or cottage family cookbook, however, to lifeschange to a tyle, according to Dr. James R. M. Pearce, president of the Utah affiliate of the American Heart Association. Many family recipes can be revised and made heart healthy through simple substitutions of ingredients that are lower in fat. Foods high in fat are major contributors to high cholesterol levels heart-health- y Dee Bloxham; prelude, Anna Me Allister; invocation, Darin Ander- rated oil or margarine or an oil high in monosaturates. These oils are vegetable oils, such as corn, cottonseed, safflower, sesame seed, soybean, sunflower seed, rapeseed tions: cheese plus low-f- yogurt for at cholesterol age of cocoa blended with polyunsatu- er book. cancer. 1972. fruits, sorbets and sherbets could replace the traditional heavy after-dinndessert. Youll help your heart and, with reasonable portions, may help your waistline, too. To reduce fat, cholesterol and caloric content of your family recipes, the American Heart Association Cookbook, (fourth edition) suggests the following adapta- family treasures, passed on from generation to generation, by word of mouth, scraps of paper, sometimes even a formal family cook- Samuel John Bloxham, 80, of 70 N. 300 E., Kaysville, died Sunday, Dec. 20, 1987 at his home of low- - at flavor. Chocolate, which is high in fat, can be replaced with a mixture . and beat briskly before using. You can use this mixture in making buttermilk biscuits. By lowering fat and cholesterol in family recipes and experimenting with spices other than salt, you may improve even the most cherished family recipe. Youre not minutes the family cookbook, youre just revising it for better eating. y For more information on or substitutions recipe other nutrition information, contact the American Heart Association, Utah Affiliate, 645 E. 400 S., Salt Lake City, Utah 84102. When requesting information by mail, please include a stamped business size envelope. heart-health- self-address- ed in the blood, and high blood cholesterol increases the danger of heart disease, according to the AHA. By modifying the amount and kinds of fat in the food one eats, along with controlling high blood pressure and stopping tobacco use, Americans can reduce and are reducing the death rate due to heart disease, Pearce said. So, how can grandmothers chicken and dumplings be made more heart healthy? For starters, the chicken can be steamed or boiled a day ahead and chilled. Poultry carries a layer of fat under the skin and several large fat deposits near the tail. When boiled, this fat is released in the chicken broth. By chilling the broth and chicken, the fat solidifies and rises to the top where it is easily skimmed off, leaving a tasty liquid which is lower in fat. Skin from the chicken can also be removed before preparing the final recipe. The same technique can be applied to other chicken recipes, such as creoles, pot pies and Another healthy tip: substitute other flavorable spices for salt when you season the chicken. Pos- YOUTH OF THE MONTH These students from Davis County high schools were selected as the Bountiful Exchange Clubs Youth of the Month. They were selected because of their accomplishments in academics, leadership and service, and are eligible to be selected to receive a $500 stir-frie- s. scholarship. They are, from left, Elizabeth Harmer, Woods Cross; Shanee Beddes, Clearfield; Derek Hope, Viewmont; Mac Sims, Davis; and Michelle Gardner, Bountiful. sible additions include garlic pow- der and thyme. American Heart Association Original Herb Seasoning lends itself to chicken recipes, too. It is available at area Albertsons and at stores belonging to the Associated Food Stores network. Now, as for dads barbecue sauce and Aunt Ednas desserts, polyunsaturated oils and margarines and low-fmilk proor no-fducts are readily available as substitutions for other fats and whole milk products. Choose lean meats for the barbecue, too. That secret sauce can be used on fish and poultry as well. Desserts should be lower in fat; at at Oda earns Doctorate bachelors degree in elementary education from Weber State College in 1 967 and a masters degree in elementary education from Utah State University in 1980. Linda Kunie Oda of Layton,, a curriculum coordinator for the Ogden City School District, was ceived a X,, among 12 students who received doctor of education degrees Dec. 21 at the end of fall semester at Brigham Young University. Oda received a doctorate in curriculum and instruction through the College of Education. A 1962 graduate of Ogden High School and a daughter of Mrs. Norma H. Inouye of Ogden, she re For her dissertation, Oda ex- amined the effect of explicit and implicit instruction of concepts about print on the reading acquisition of kindergarten children. She found that kindergarten children who were immersed in an environment of print did better than or as well as children in the traditional classroom where concepts were taught about print on reading readiness, reading ability and print tests. She has worked for the Ogden City School District for 17 years and is serving or has served on the board of directors for several community organizations such as the American Red Cross, Stewart Rehabilitation Center, McKay Dee Hospital, Women in Management, Ogden Area Chamber of Commerce and YWCA. She is married to Stephen I. Oda and they have two children. She is active in the Ogden Buddhist Church. : BOUNTIFUL IMISVIIEW MEMORIAL, ESTATES CEMETERY AND MORTUARY CONTINUING OPEN HOUSE . New Cemetery Administrative Office, Mortuary Arrangement and Mortuary Viewing Room. Funeral directors, Lindquists Layton Mortuary. Mass held for L. Robinson Lottie Robinson, 82, of 240 E. N., Kaysville, died Thursday, 600 HosDec. 17, 1987 in McKay-De- e cancer. of in Ogden pital She was bom Aug. 12, 1905, in Bennett, Tex., a daughter of Walter and Willie Goen Robinson. She married Richard Balaich, Feb. 11, 1924 in Boulder, Colo. They were later divorced. She married Christian G. Galiz. They were later divorced. She had worked as a nurse at the old Dee and St. Benedicts hospitals. She also was a nurse at Hill Air Force Base during World War II. She was a member of St. Rose of Lima Catholic Church in Layton. She eryoyed crocheting and needle work. She also loved animals. Surviving are four sons and two daughters, James Balaich, Fruit Heights; Paul Balaich, Freeburg, 111.; Richard Balaich, Juanita Galiz Horrocks, both of Kaysville; June Balaich, Roy; Kathyran Galiz, Bountiful; 17 grandchildren and 12 and one sister, Katie Gilbert, Dallas, Texas. Mass of the Resurrection was held Monday at St. Rose of Lima n; Catholic Church with Father Charles Brunick officiating. Interment was in the Kaysville City Cemetery under direction of Lindquist's Kaysville Mortuary. Combined Services at One Location PUBLIC WELCOME... Saves Money BOUNTIFUL BLVD Special on Programs... Pre-Plann- ed For Information Call: 298-156- 4 Yes, I would like to receive information on the MEMORIAL ESTATES MEMORIAL PARKS and your new FAMILY WILL PLANNING PORTFOLIO and EMERGENCY ALERT CARD. Man St NO COST OR OBLIGATION, OF COURSE Mail This Today F I I I I I I Phone Address - City, I I I . Zip ,- -l MAIL TO... 1640 East Lakeview Drive, Bountiful, Utah 84010 MEMORIAL ESTATES |