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Show Page 8 MAGNA TIMES, Thursday, August 30. 107 I High costs, food shortage may mean better health Instead cloud supposedlv has a silver lining, and lining in piesent high prices and food shortages could be better health and a tali dealt longer life. officials said todav. lamer priced meals and vegetables which are plentiful in suppl.v provide excellent nutritional values, atcording to heait association officials Every less of the a double-patt- The heart association also suggested one boiled or poac h ed egg for bieakfast instead of two filed eggs, and having an egg only thiee or four time a week instead of every dav. With the present price of eggs, both you and your budget will be healthier, l)r. Toronto said In cooking meat, especially the less expensive cuts, the I tah Heart ssouation had the following .suggestion se a rack to drain off the fat when broiling, roasting 01 baking of basting with dnppings, keep meat moist by pouring bouillon or tomato mice over it. expen- sive cuts of meal availablc-iI tah markets have high nutritional value and contain less cholesterol and fewei calories if propel l.v ti mimed and cooked," I r Man K Toronto, heait association president, advised I tah housewives Fating habits do not need to be changed a great deal to bring about a diet with fewer calories along with noticeable savings for the pocketbook, heart officials said l)r Toronto suggested September 3, 1973 day ahead of time stews, boiled meat, soup stoik or other dishes in which fat cooks into the liquid. After the food has been refrigerated, the haidened fat can be removed from the top. gravies after the fat has hardened and can be removed from the liquid a recipe calls for browning the meat first, try browning it under the broiler instead of in a pan. a y will all the gooey a single pattv of meat with a bit of lettuce and mustard 5 on might also loss awa) the top part of the bun nd skip the - ren h flies," the dot tor said 1 Mari) of hamburger extras, tr r Labor Day This column of questions and answers on federal tax matters is provided by the local office of the U.S. Internal Revenue Service and is published as a to taxpayers. The column answers questions most frequently asked bv taxpavers. Whats the difference between a regular IRS audit and your unallowable items program? A. Under the IRS Unallowable Items Audit Program, certain errors on Federal income tax returns are identified and corrected during return processing at IRS Set vice Centers. The items corrected are the ones that are clearly not deductible and are unallowable by statute, such as dividend exclusions in excess of the amount allowed by law or failure to reduce medical expenses by one and three pet cent of adjusted gross income. A regular audit involves an examination of the taxpayer's books or records, while the correction of Q. Housewives who are cal-0- 1 s as can set a fine table, and at the same time save money as well as contributing to the health of their Dr. Toronto said. family, Free booklets onKecipes for Fal-- ( ontrolled Low Cholesterol Meals and The Way to a Mans Heart are avatl-ae.b.v writing to: I tah Heart wellasdol-lar-consciou- bl Association, 250 F. example, if your son banked his earnings instead of spending them on support items, public-servicthey would not count towards his support. Likewise, if your son spent his earnings on a non support item, such as a car, that amount would not in unallowable item is simply count towards his support. i step in the processing of These and considerations returns. others ure explained in IRS However, a taxpayer who is Publication ."01, "Your Exempcontacted by an IRS Service tions for Dependents. Your ( enter concerning ail unallow- son can plan his finances so the has same appeal that you will not lose his deable item lights available to him as un- pendency exemption. The bookder other audit procedures. let is available by mail from Internal Revenue district your e stu(J. My son is a office at no charge. dent and is earning a lot of money from his summer job. If he earns more money than Q. I subscribe to a daily financial newspaper to keep an eye pend for his support, will I love his dependency exemption? on my investments in the stock market. Is the cost of the subA The support test of the scription deductible? dependency rules is not keyed A. Yes, such fees are deductto how much your dependent exearns or how much income he ible as has, but to how much he penses on your return if you spinels on support items. For itemize. F'irst South St., Salt Lake City, Ctah, 81111. full-tim- 1 -- income-producin- g Labor l(lil is n iinnne Itohilmt. till ns n mi tional holiihni onh in tin Inthil Shifts. Tin In was estilbhsheil Ini national law as n nlnti In the iroihim wison', ami to Ann i ini ns tin h no III s a rlnimie in tih stih as it hi maths the i ml of i oration smson, tin stmt ot anothi school iear, ami a seasbnal ehanii Tin si ironht I mm The Liriwi Bible nfii to noth. What does one really get from hard work? have thought about this in connection with ail the various kinds of work God has given to mankind. Everything is appropriate in its own time. But though God has planted eternity in the hearts of men, even so, man cannot see the whole scope of God's work from beginning to end. So I conclude that, first, there is nothing better for a man than to be happy and to enjoy himself as long as he can ; and second, that he should eat and drink and enjoy the fruits of his labors, for these are gifts from God. . . . The man who works hard sleeps well whether he eats little or much, but the rich must worry and suffer insomnia. . . . A lazy man is brother to the saboteur. . . . Remember to observe the Sabbath as a holy day. Six days a week are for your daily duties and your regular work, but the seventh day is a day of Sabbath rest before the Lord your God." nh-.i- i i hoh-(la- i) - . florist confab attends Local vvit-- ? tv , '''fxfySr GRANGER Rath Pork USDA Grade A Greenland Safeway Turbot Fillets Frying Chickens Canned Hams Spareribs Sausage Famous Tyson Brand USDA Choice Whole Fryers large Size Full Side 5 to 7 Pound Slob Delicious Flavor, Serve With Cream O' Crop Eggs Delicious Seafood Waste Free Pan Ready Folly Cooked Con Safeway s OLc 9 w. lb. MIC! J Florists Transworld Delivery Association, held at the Las Vegas Hilton Hotel, Las Vegas, Nevada, Aug. 12-1- Highlights of the Convention included the national finals of the FTD Americas Contest, the FTD AnCup nual Members Meeting at ,,, flU (fh1 Q Roll Bud McDon- ald of McDonalds Floral Arts attended the 1973 It's Great To Be FTD Convention of , which ssociation business was transacted, and election of new national officers. Florists Transworld livery Association retail florist De- is a cooperative association, owned and operated by over 14.0011 members in North and South menca Through the FTD service, and the service of its international affiliate, Interflora, flowers-by-wir- e can be sent practically anywhere in the world. Scouting leaders to meet at Jr. High - MAGNA The Saltair of Boy Scout (BSA) District saarc8t SiSEflie Ice Cream Bel-a- ir Pies SJfCrtiHlS SMseuf- Orange Juice Fudgesides Scotch Treat Frozen Keep Plenty On Hand Detune Family Sue Half Colton 99 76 can pt Tav AAAAAA. Bread 1.0, ESPlastic Bags SSkDill Pickles X1 Tomatoes lZdLou,y30cVn 35k Adolph's Meat :;:d" Crisco Shortening Saitine Crackers T laa Tomato Soup 03 LaLani Juice -- smsene Skylark Buns Hi.i Doij . : vd Hiityc'vjo, S'San i - Pkg 39- - V.",'. n. Pkg 0 0 QGteen 0 0 33' 76' Drumsticks o'. Z Olives ? Gan".1. cK:rrg Westag Vanilla 0 0 ''Z 12' 18' Canned Pop Empress Manzonillo Croqmont Regulor Or Diet Cons Ayyi, Pancake Mix 3 Nu Lucerne Pure Vegetable Oil Ss Electrasol cr perfect table frozen condition, thing about our guarantee no exceptions. Everything you buy at Safewoy must please you or well refund your money1 o c High Stake high councilmen whoare over the scouting program be present along with scoutmas SOTSHIE Detergent White Mogtc Powders 3Sc 92 4 84-- Pkg i, dot low t..l ih ( 99c Fair entries will be received no later than Sept. 8, for the Home Arts Dept., Hugh Bringhurst, Director, ..ab48'", 1.02 2 2.46 50p" Div. of Expositions announced today. Exhibits will be received Wednesday, Sept. 5, 1 to 5 p.m.. Sept. 6, 8:30 to 5 p.m.. Sept. 7, 10 a.m. to 7 p m. and Sept. 8, 10 a.m. to 5 p.m. at the Home Arts Bldg., Fee State Fair Grounds. $1.50 up to ten exhibits. No fee for special groups - Mr. and Mrs. Metcalf have a new granddaughter, Janeal Olson, who was born July 28, 1973, weighing 7 lbs., 3 oz. MAGNA -- George Gor- don and Joleen Olsen. -- The Metcalf's and their daughter, Shauna, spent their vacation in Blacksmith Fork Canyon to be near the Olson family and to help with the baby and to enjoy the new ts are Mr. and Mrs. Robert Reid of Magna. other grandchildren. Jana. Todd and Jennifer. Senior Citizens have invitation to variety show 71 Prices Effective August 30th Thru September 5th MAGNA 85th West & 27th South The Salt Lake County Deputy Sheriff's Mutual Aid Association is sponsoring a variety show on Saturday, Sept. 8, 1973 at 7 p.m. at the Olympus High School, 4055 South 23rd Fast. This is a special program with professional It is a family entertainers. type variety show with many different interesting acts. We Accept U.S.D.A. Food Coupon 5 Authorized Food Stamp Store There is a 5outh Division for individuals ages 18 and under who do not desire to enter regular classes - limit of four entries. Entries for the Floriculture Dept, will be accepted 7 and 10 a.m. on the morning of each show. Sept. Fee 13, 15. 18. and 22. $1.00 each show or $3.00 all four shows. No entry fee for Juniors. Judging will begin at 10.30 a.m. Twice daily flower demonstrations will be given. Granddaughter born late July Janeals parents are 46 14. have deadline -- mm On the same evening at 8.30 p m., the district will have a kick-of- f for the Golden Eagles hockey nights which will be held October 10 and Utah Fair entries C. GUARANTEE The exceptional is thot there are 29' I.. foods, kept in ready for your Jun- (2935 S. 8560 W.) in Magna on Wednesday, Sept. 5, 7:30 p.m. It is requested that all LDS chosen in the to our enjoy PERFECT FROZEN FOODS A big selection of top quality Assorted 99' SdS Made Salad Oil Sparkling fresh fruits ond vegetables by expert Safeway buyers right growing areos Produce is rushed stores in peak condition for you to Fruit Drinks yy 0 4' FRESH PRODUCE is. Stuffed Olives EialO steaks roasts and chops USDA CHOICE Close trimmed to remove excess fat and bone so the meat cooks better and gives more to eot for your money Must pleose you or your money bock 39' I samsene 93- - 1 !:,0 i 1.29 5 b.,23' Dill Seed cr;y X1 21' Cider Vinegar Bland0"0'. 1.27 U & Beet Sugar "V.., 1.46 Table Salt 29' 55' 53' ' Muffin Mix ?; ZZ? sawiEHie FINEST MEATS All Safeway beef 059' Monzontlla Enriched Flour 49' SAVERS These ore temporarily reduced prices - even lower than our everyday discount prices. Added ways to save1 99- - Band Box Ice Milk 75' 35' ior are government grode 'dot iyyk SUPER J?c 31.10 'J. ta-c- t i- AyMi O "',47' Potato Buds 7? 34 will be held at Brockbank. Here's discount With A Difference ters and committeemen from the catholic and proleslant institutions. The Deputy Sheriffs Mutual Aid Association is inviting all Senior Citizens to see this outstanding program free of charge. Tickets can be picked up at all Senior Citizen Centers. be will Arrangements made for free transportation for Senior Citizens wanting a ride to the variety show. However, there will have to be one central pick-u- p place, so check with the supervisors at your Senior Citizen Center. If you would like more information, call the Sheriff's Department at or 328-744- 1 the Ombudsman, Mrs. V. Hutchings at Lu-cil- e 328-702- Magna newborns Mr. and Mrs. Lonny Larson 8439 . 3410 So., son Mr. and Mark Combs, 360J So., 8000 W.. son. Mr. and Mrs. Steve Rums, Vt ., 2800 So . son 8915 Mr and Mis. Biyait While. W 3)00 So daughlci 7539 , . |