| Show FOOD 4D Tuesday Ma'Ch 23 1595 Starsa'd-ExaTne- r Here’s the iowdown on condensed milk people are contused the diTlerene condensed milk and Man o MICRO MAGIC Norma Schonwetter evaporated milk Evaporated milk is conceit" ruled whole or skim milk while condensed milk is a sweetened concentrate of whole or skim milk They cannot he interchanged tn milk has been eeipes Condensed iscd tor a wide variety of delicious desserts Irom cheesecakes to rich cookies and candies Todav we can sutisly our sweet tooth vvith hall the tat and cholescondensed terol In using low-tmilk a new product on supermarket shelves Low fat condensed nulk can he substituted in all recipes calling tot condensed milk Try these two which have been adapted for the microwave The brownies are fudgy and and moist while low-ta- t only 90 calories per squue o yellow cake mix 2 eggs can lowfat con- densed milk divided not evuporat- ed milk package nontat cream cheese softened 4 cup frozen pineapple juice concentrate Yellow food coloring optional Drain pineapple well measure mice If necessary add water to make 34 cup In large bowl combine cake mix pineapple juice eggs and ' 3 cup condensed milk Heat with electric mixer on low Moist Fudge Brownies speed until moistened then beat on Vegetable cooking spray medium speed 2 minutes Stir in 1 can low fat sweetcan drained crushed pineapple ened condensed nnlk (not evaporatmicroproof bundt Spray a bated) pan with nonstick spray Pour 13 cup unsweetened cocoa ter into prepared pan spread ing on 34 cup semisweet chocolate evenly Microwave uncovered high 10 minutes or until cake apchips 4 egg whites pears set Then microwave on high to 2 minutes or until toothpick 14 cup flour in cake comes out clean inserted teaspoon each baking powder Let stand in pan 10 minutes on vanilla y countertop Turn out onto serving Spray microprool with plate that’s been sprayed with nondish cooking spiay baking stick spray measure In a microprool Let cool completely Meanwhile combine condensed milk cocoa and chips whisk together Micro-wav- e in medium bowl beat cheese until uncovered on medium (50 fluffy Gradually beat in 12 cup until condensed milk (refrigerate remainpercent) 3 to 4 nunutes or der for other use) until smooth chips are melted whisking once Stir in egg whites flour baking Beat in pineapple concentrate and food coloring Stir in remaining powder and vanilla whisk or nn well for minute Pour into precan of drained pineapple Chill in freezer 15 minutes or until thick pared pan Microwave uncovered on high 5 minutes or until center is enough to spread set turning dish twice Spread evenly over top and sides Cool 10 minutes on countertop of cooled cake Keep in refrigeraCut into 24 squares Store tightly tor Serves 12 covered at room temperature 'Xutritional information per sen mg' Makes 24 501 cal 6 gm pro 57 gm carbo 5 Xutritional information per senmg gm fat I gm fiber 4b mg ehol 542 VO calories 2 gin pm 2 gm fat 15 mg soihttni Percent calorics from fat 45 mg sotlmni gni curbo 4 mg thol 16 percent Percent calories from hit equals 21) equals All recipes tested in a high wattpercent 800 age microwave oven C00 to oven reDouble Pineapple Cake watts) If using a duce power level 10 percent tor cans crushed pineap2 1000-waoven reduce power level ple 20 or percent package lemon l (12-ounc- 1 1 J1 at 1 Q -- low-uilo- 1 J 1 12-c- 1 12-b- AH H 1 900-wa- V ALU F BRAND BRAND VALUF BRAND tt tt 1 x 7 Deadline grows near for contest on catfish staff r This week is the last chance tor creative cooks to enter their favorite catfish recipes in the Catltsh Institute’s "Meals in Minutes" contest Six regional winners will be awarded SL000 each for developing an recipe featuring cateasv-to-nta- fish Deadline for entries is Friday Donoshe has received Contest spokesman Jennie hue said so far few entries from Ctuhns Each contestant may submit onwhich should be an ly one recipe original creation The recipe should cattish as the use ELS central ingredient and other ingredients listed should be readily avail- farm-raise- to most consumers The dish should be made within 30 minutes including preparation and actual cooking time diIngredients measurements and sugtime rections cooking gested number of servings should all be included Typed entries should be submitted along with your name address and daytime telephone number to: The Catfish Institute "Meals in Minutes” c'o Golin Harris Communications 666 Third Ave 2nd Floor New York NY 10017 Or to be sure it arrives in time fax to Melissa McAllister (212) abl By VALERIE PHILLIPS Standard-Examine- d 697-372- ¥®WI 90 1 ROLL 1 -- PLY 1 1 IN x PAPHOS 9 3 MfllL 90 cream llus simple l mmiiie chili actually has a green tint given by the gteen salsa that is available in mans supermarkets these days pereialelh noodles or spaghetti Red tomatoes and crunchy cucumbers in the salad make an attractive side dish Veuie (pronounced vare-dav- ) oi dessert dust the chocolate vogurt with a wisp of cinnamon to complete the south-of-th- c 1 means giecn m Spanish and it is also the name given to Mexiean-stvl- e stews that ate based on the green toniatillo and gieen ehilies rathet than the red tomato and icd elulies verde often uses poik as the meal If desired lake the theme a little furthet and instead ot using icd meat use a mild poultry such as ground turkey ot gioutul chicken Hale pinto beans are used heie instead ot bright red kidney beans to carrv the colot theme lioen border theme In older to fix this items you should have as staples are: canola oil onions garlic Mexican seasoning blend (or cumin and oregano) nee tomatoes cucumbers mixed gieens salad dressing chocolate tiocn yoguit or ice cream is not only stream-linein lime but in Lit and t do- teaspoons canola oil 12 ounces ground lurkey ground chicken or giound round medium onion diced 7 cloves garlic minced 2 (15 to 16 ounce) cans pinto beans rinsed and drained cup salsa veide (green salsa) 2 teaspoons Mexican seasoning blend (taco seasoning mix or I teaI spoon plus teaspoon oregano) 2 well he tecipe requires only 2 teaspoons id oil tor sauteing the ground poultry ! I1- you can’t find salsa verde in your supetmurket you can substicans of green tute with two ehiltes pi is a tablespoon or two of choppid pickled lalapcnos Adjust this miviuie to vour preferred lire It lev el he vhili Iviomes a complete meal when set veil over a bed ot live hut thete are oilier I il ihips and turn met il Giandc elmioncd oi 1 ROLL 1 1 IN x 9 38 ilicese and a oil-lic- e toi-tili- a into a Vtiho with a spi indollop ol sum ama mtm rMHbAnV Towels IN 64 $Q FT mm mmm VALID Si Rolls l— FIRST 4 Additional at Everyday Low Price ltFOR Customer Limit one coupon per purchase Valid only at Fred umm m"m mm m 329-419- 5 1 sT FMV Paper With This Coupon Rapide Verde This recipe kling 64 SQFT Or go for the Cineinnati-styl- e chili and serve it over tubular B RITA CAl VI RT the fNiMiiHou ' n on tail serve IN 0 verde easy to fix spice to any meal 3 9 38 x J -- PLY SHEETS I ries as SHEETS LY u on ER PAP PAPER eoinr JOWELS TOWI t D SHE fTS nV Meyer Cash value 1lMttf PLU 925 Great Food at Lower Prices Every Day Ymfttflnditst Hlue the tanoli oil in a non-s- i kk skillet and heal over medium dd the giound high until hot meat and onion and saute tor 8 to 10 minutes or until meat is looked and onion is soil Horn otf am tit thoi-mighl- y dd the girlk pinto leans salsa and seasoning blend to the skillet and took until thoioughlv heated Vive ovii me Makes 4 scr vines Prices good Wednesday March 29 through Saturday April are Available at Canyon Rim Ogden Taylorsville and West Valley stores which I readily uv a! tble for sale at or beim ‘hydvertiwd price Each of these advertised terns except as -- peciicahy noted in 1 open m each 1995 JrU° F’ stoe this ad POOR ( |
