Show THE SALT LAKE TRIBUNE Saturday January 5 1952 10 IDA JEAN KAIN Replace Skyhigh Lettuce With Flavorful Greelis By Mrs Beatrice S Tank' Ian Extension Service Agent for Consumer Education U S Alter all the rich typical holiday foods greens and light refreshing salads are a welcome relief But what to use with lettuce selling at 25c to 27c a pound? There are really many colorful flavorful salad greens on the market which can be used In fairly economical combinations provided we are willing to branch out and experiment a little Water-tres- s or young beet or mug Pattern :4 an be bought lot tardrgreens 9c or 10c a bunch Endive escarole' or chicory which are usually much more expensive than lettuce are now selling for 19e to 21e a pound They are actually all endives and are used traditionally In tossed salads However if you are introducing them to a family accustomed to eating chiefly lettuce—tr shredding them and using them In connection with one of the bleached lighter greens such as Chinese cabbage (about 13c a pound) or the common white cabbage or celery The light and dark green combination Is alwaye interesting The darker green leaves are higher ia Vitamin A and Vitamin B than are the bleached leaves Serve Them Often All these greens also took well' steamed and served buttered or with a sauce Brussels sprouts (large at 13e a pound or small at 29e pound) broocoli or spinach at 23c a pound can also be added tothe list of plentiful cooking greens For a special treat try art- - they –are neither plentiful nor inexpensive Your salad may stand or fall on the merits of the dressing Use Just enough to make the leaves sparkle Add the dressing Just before serving time The basic proportions for making your own oil dressing are one part lemon Juke or vinegar to two parts salad oil For a dressing of distinctive flavor try the following which is good on a green salad or a fresh citrus fruit combination: Cherry Red Dressing cup curront or other red jelly 4 tablesisaina salad ail Chokes 1!J I However 2 lailicsowins lemon juice teaapiain salt Few drops anion juice BPat jetty with I fork StrZES1 --1- I -- until mouth 2 Add ii lemon Pikp iiilt anis Real until smooth onion juice Yield About cup dressing 3036 1' – HOI've'"Fqtlittt1 :Dáy 'of :pj TT "r 4 I 1 handsome is an aspic salad for a buffet supper one of the many vegetable family dinner-123- er ' two-in-on- In Tasty Aspic Salad yds Send 30c for pattern with Jame address style number and size Address Pattern flu reau The Salt Lake Tribune 652 Mission St San Francisco Cal: 54-i- Advrisivemeut By To alms dna tot la contenktz FOURTH DAY FiKEAKFAST - "'rut) Elm tralorrt luo ooat tied or boiled oast 1 aim Imo Rutter or margarine Vs pot Cortr block 1 — 4(5) V) 33 add It 'accustomed to big break-fis- t base 3 'ass LUNCItiON 111 Vetetabla SOU IDD Grilled chem oat that slice Dread 150 Or a OiDt-eluttchtoo meat oat Dred—mustard Trutt 10 Note — Odd DINNER °mire or ri‘h broiled with lemon and wartie2 Or bottled Meote az beaus liberal per7mg Bretwoti wtth melted cheese hits IMmeta krtItett betuw41 Buttermilk or alum mak 200 25 7i SO --413- Total calories for dar If you vtish leaflets send for Wake Up and Stretch Also t Diet or Will Power Building Diet-- Leaflets are 3 cents each by mail or 1 cent each if you call at Home The Tribune-TelegraService Bureau Beducing-on-a-Budge- m Bradshaws Return To Honolulu o 4' Their Honolulu home is the enticing destination of Mr and Mrs Blair Bradshaw (Lillian Young) and children Russell and Becky who have been vacationing here since Thanksgiv ing time with his parents Mr and Mrs Fred J Brad shaw 1257 Gilmer Dr and with her parents Mr and Mrs W L Dick Young 1741 mer Dr California Trip Mr and Mrs Lehr S Livings ton (S'ancy Brockhank) mch toted to Ontario Cal where ther will be the guests of Mr and Mrs Charles Wight parents of Chuck Wight Lohr's Beta pal at the U Dan Livingston who was returning to his studies at University of Southern California made the trip with them a t - Aunt Hattie all the display of a Among buffet supper table this aspic salad would stand out as a work of art—and it tastes just 0 itequest 'WM some ono tell me hnw to make Itorto oitt fashioned tee cresol In the surt of freezer you turn with a riank'" asks a mwher of smali children They are eager to see how it Is made that ta4sy an (Ito help "Every rertRe lotloY" she aIds 'NCettl to I e the Method but I want to make a larger nuttnLitl" (INS)--Night- nuttier nattier and pettier for spring Nuttiest of the new creations Is the "fanny cooler" an abbreviated version of the abbreviated nightshirt It's a short short nightshirt with matching panties to wear underneath They're elasti- cized Nattiest ensembles are the sleek daytime nightgowns with V necklines and elasticized waistlines dress-lengt- 1 as good as it looks There is no reason why it could not be made for your Sunday dinner with just the family to enjoy - LI Lit oJf( it It is possible to get canned vegetable juice that includes tomato carrot celery beet lettuce parskY nof a 1t water- spinach lizv 11101e I ittall cress—eight flavors This adds up to a lot of minerals and yI r firm Serve with French dressing or a topknot of mayonnaise On salad greens Ripe olives sliced make a good decoration and if wished slivered chicken or ham may be added to the aspic before chilling Mow Cos—Low Co forte) Tditar's note? Homemakers tiro to send In rewire for recipes wanted and to send in answers le such requests as neighborly esrhangs—stiso In send recipe which have proved their worth In their one families These family favorites am o not Teibune-T- e tested by legram's esoking editor but are printed as having hoelt lased and liked by some conks Address Aunt Hattie Tribune-Telegrahalt Labia City is I the vegetable juice and set aside Heat remaining vegetable juice—do not boil—and add the softened gelatin Rinse one large salad mold or sit small Ones with cold water Pour in the aspic and chill till slimming Lying on hack legs straight down As you stretch right arm back lift leg slightly and cross it over left then on the bias That evert feels slimming Reverse position and stretch again three to six times Finish witint long drawn out stretch an yawn twist and turn and get the whole body into it clear down to the toes clear to the fingertips Do this daily will Power Building Diet lottlOO STYLE FLASH NEW YORK I - Get Vitamins 4 Ensembles ere practical for all ages! Daughter will like this paneled coat and dress because of dainty heart pocket detail e idea You'll like the —both from a single pattern No 3036 is cut in sizes I 2 3 4 Size 2 dress 114 yds 35-ln 114 yds ruffling Coat 114 juices that tome canned end wbkh will give seaurpassed flavor It le easy and quick to make I e With a flick of psychology and a lilting tune you can take all the resistance out of calisthenics Think of exercise as rhythm slimming With a long slim stretch you can recapture a lithe limber figure and look and feel 10 years younger! Or be lazy if you like you can lose 50 plus pounds without stretching a muscle provided the daily calories are under your energy requirements It's the diet that does the reducing If you are a bit rusty on exercise there are a few rules to observe It is always important to stop exercise at the height of its invigorating effect Five minutes may be sufficient for a starter Get Ready Lying on back on floor bend left knee sole of foot on floor and stretch right arm back on floor over head Now all along the right side pulling both ends against the middle Keep- small of back pressed against floor by pulling snugly up and in with lower abdominal muscles that's streamlining Reverse position and stretch an along the other side Three to six times will do relax A bias stretch is doubly L vitamins Aspic Salad rt "4 ct i 1 envelope Vegelable APORLI3 tint' lavored gelatin (1v cups( (Iwktali ean juites Soften gelatin in cup of V4 I r4 (0 ! ‘14 £ - MD Toilet Tissue is one b2throom luxury 11 - you can really afford—because it costs no more than Shorthanii in 6 V!celcs is Introduced at lionager Have you wanted to better your "and evening classes according I tO position and make more money I V !Stevens president Instructor but just of day classes Monday through learning shorthand haven't found the time to take a Friday will be Velma E Mahoney who for a number of years has course! Then you'll be interested in taught high school and business school shorthand and typing in ArSpeedariting a shorthand that can kansas and sho more reeently was be learned in only six weeks — learned to a speed of 120 words a in charge of a business school in minute Henager School of Bum- Texas Evening Speedwriting classes meeting Mondays and Thum-day- s e recs has obtained exclusive will hp taught by Morris rights for teaching MS graduate of the a Utah Ilenczerls courses Crawford- - of Utah and for several in speeilariting will begin in Salt Univeriity years a teacher of shorthand and Lake City on Monday January Speedwriting has been taiight other commercial subjects in a nationally in leading colleges high Utah high school schools and business colleges and lienager leaders poll! out that has qualified more than 100non if you are a day school pupil 'and men and omen to become success- do not acquire a speed of 12to words It is easy to a minute atter six siieeks- you may ful stenographers learn becalie i ies no synitiola— continue class a without rharre unarelid 'ma- ttl you attlill lust libmager'schines proi idea free Pmployment serrief — Enroll Now! g Next ti me you shop buy several rolls of MD Day or Night thru Fri) (Mon (Mon luxury CLASSES Cegin Monday Jan14 HENAGER SCHOOL of COSINESS -' that-spe- lionaget I Toilet Tissue You'll add a new idea of Thur) It the'AP-C'S-Ther- e baby soft and so strong that it tears right on the perforations! SPEED 1 VR171111 frail-chin- Speed-writin- ordinary tissue! Cotton white 45 E Brood' way- - - 43793 to your bathroom—for pennies! l74 f a a'°71z1 - 1 0 I |