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Show The Salt t&ke Tribune, Friday, April 6, 1962 ' SE Hollywood Beauty Songstress Values Health, Exercise to Fight Fatigue By Lydia Lane HOLLYWOOD I was reDinah Shore watching hearsing a song and dance number for her NBC-T- show, and though she had to repeat what seemed an exhausting routind, she Try This Low Calorie Fare joined me looking Un- touched by it all This Just didnt happen Dinah Shore believes that health Is a precious gift that Is often not valued enough. She tells how she fights fatigue. Heres Proper Way to Patch Walls When patching lows for shrinkage and prevents concave spots. When the patch is dry, sand it smooth and flush with the surrounding area. Prime the patches before applying the top coat large cracks or holes in walls in preparation for painting, apply enough of the patching compound so that the patch is slightly higher than the surrounding plaster. This al CTd of the day. I dont bey'x - l, noticed a tiny ktichen sport. Even when I have two lieve exercise is beneficial if In the corner of Dinahs late rehearsal, I play or three sets of tennis. And you have to force yourself. dressing room. when Tm not working I play You should listen to your Never Craves Sweets six without the least exhaus- vbody and not keep going Straus are tired. I love to cock, sbe tion. When I exercise out of after you plained, and often I fix a doors, I feel less tired at the can overtax your heart light lunch here rare hamburger or a minute steak. Im a big eater at mealtime. t I ' Welsh rarebit fillets make low calorie a main dish, when you use e canned rarebit Fold 1!4 pounds of flounder fillets in half lengthwise, roll each and fasten with picks or skewers. Fill centers with dividing 1 (10- spinach, ounce) package of frozen, chopped spinach, thawed, among the fillets. Arrange in baking dish. Top with 1 ( 13 ounce) can of low high-protei- n low-calori- I Miss Lane Dinah said yesterday. I have valued laughingly. health ever since I can remember. As a baby I had polio, and I was rehabilitated with exercise, My mother was determined she would have a healthy child, and when I did get well, her emphasis was definitely on my keeping well Every meal was planned nutritionally, I went in for all sports. I was on the track, basketball and swimming teams. In my spare time I played tennis. Plays Tennis Often "Tennis is my favorite calorie rarebit Bake, uncovoven 25 to ered, ill 30 minutes, or until fish flakes efsily with fork. serv-Jng- s, Makes four e 189-calor- Bread Garnish Garnish plate, bread pudding with snUul mounds of a jelly or jam. Small fry lap this up! but I'm not much for snacks. Coffee and doughnuts dont do a thing for me except quick energy and afterward I have a let down. I have never craved sweets. I think it is a sign of a unbalanced diet when a person does. Do you have to watch your weight?" I can tell by my clothes If Tve gained. I dont follow any diet, but I put myself on smaller portions until I get back to normal, she replied. 6f off . . . plus 100 coupon packed Inside d For Melba Toast Dry thin slices of partly stale bread in a slow oven for homemade Melba toast. Dont worry if the edges of the bread curl! on NEW SOILAX NO RINSING NEEDED Saves Time Saves Money FREEZER OWNERS! c 3 HOME DISCOUNT FOOD SERVICE NO MEMBERSHIP 100 LBS. U.S.D.A. GOOD BEEF S 20 lbs. Ground Beef 4 lbs. Boneless Beef Cubes 5 lbs. Ground Beef Patties 3 lbs. Sirloin Tip Roast 5 lbs. Rump Roast 3 lbs. Prima Rib 8 lbs. Arm Roast 6 lbs. Round Steak 2 lbs. Cubed Steak Steak 7 lbs. Roast 21 lbs. 6 lbs. Rib Steaks 2 lbs. Swiss Steak 5 lbs. Sirloin Steak 40 REQUIRED LBS. GRAIN FED PORK 6 lbs. Center Pork Chops 5 lbs. Park Sausage A A 12 lbs. Cured Ham TOTAL CASH S3 lbs. Lein Roasts lbs. Country Style Spareribs 4 Payments 5 lbs. Grade A Bocon 80 PKGS. VEGETABLES Chopped Broccoli Cat Corn Mixed Vegetables Peas & Carrots leaf Spinach Peas 16 PKGS. 4 pkgs. Raspberries FRUITS 12 pkgs. Strawberries 67 CANS 20 Orange 12 Grape 20 lemonade 3944 1500 JG0LD STRIKE JUICE STAMPS 10 Pineapple 5 Punch FREE PLUS 211BS. of Cut 4 lbs. Halibut Fillets 5 lbs. Bologna 2 gallons ke Cream 6 IBS. STEWING HENS Up FRYERS - ' THIS PKQ. SHOULD FEED AVO. FAMIIT OS 4 FOR 4 MOUTHS Telephone, Moin ! JVant to take it out there in the kitchen ? Mountain States Telephone Yon get a combination of beauty and convenience in one slim, shoulder-hig- h, package when you treat yourself to a kitchen wall phone. Dont take our word for it; ask a friend whos got one. Then call ns or ask one of our servicemen for quiet installation. t |