| Show v f TO YOUR GOOD HEALTH A NEW YOU Factors in Veighf Control Other Than Diet Important Correct Grooming Of Hair Makes ? THOSTESON you are getting more calories acceptable level but I would DEAR DR THOSTESON: For now than with your former diet not advise you to starve the last six months I have limited my caloric intake to 600 although this seems unlikely yourself for the purpose of or 700 calories a day but I have Barring any glandular disorder remaining underweight That’s gained weight just the same— one can expect to lose weight or as bad as being overweight You do seem a bit confused about six pounds a diet as spartan as yours whole this about dieting Am I miscounting calories or PHYSICALLY ACTIVE business There is a much more can there be some other reason why I don’t lose weight? I am Now it is possible you were detailed discussion of the hot overweight but at my age more physically active prior to subject in my booklet “Lost and that your Secrets of Reducing” For a (52) I don’t think I should let your dieting recent relative inactivity is copy send 35 cents to me in my weight increase Must I some for weight care of this newspaper enfurther reduce daily calories to accounting effect a weight loss? — Mrs J gain This might be even more closing a long stamped evident in winter months envelope for mailing B of in the area especially your ‘ THOSTESON: DEAR DR Some statistics regarding country where outdoor activity Can me tell something you your weight (past and present) is seasonally limited in of about the the size breasts your build and your height Also youre present diet may connection with the menstrual would be helpful in un- not include as much bulk as when they derstanding your “problem” formerly More bulk (residue) cycle specifically First of all let me say that tends to improve elimination are largest and smallest? — there is no sense in reducing if and allow less abrorption of Miss R E you are not overweight and you food from the colon There is a pattern but it can I predict though that on your vary among women $ay you are not You could be miscounting regimen your weight Generally breasts begin calories and it’s even possible 'will eventually stabilize at an gradually increasing in size at about the eighth day of the cycle reaching maximum size just prior to actual menstruation In some women the increase can be as much as much as 50 per cent of norma Handling Easier By EMILY WILKENS DEAR EMILY: My daughter fusses constantly with her hair It’s long and thick straight and often unmanageable Despite all the brushing it’s often tangled and she yanks away at it with alarming cries Some of guidelines pain please! Here are some of the techniques I taught my own daughter Jane The Controlled Mane: Nothing is prettier or more feminine than long lustrious hair — that is when it is properly cared for self-address- ed low-calor- ing this technique can cause knots tangles and real paimfor ' longer locks Here’s the correct approach: towel dry gently working from the scalp down to the ends' of the hair Then using a wide-toot- h comb go through one section of hair at a time until an are completely tangle-fre- e Super Conditioner: Long or short hair can use a coddling that provides extra sheen and body Here’s one of my favorite treatments: Separate two eggs add the whies to Vi cup of vour regular shampoo and beat until foamy Apply to hair massage rinse once-a-mon- lather again rinse HAVE IT TRIMMED Next massage the beaten egg It’s crucial to have it trimmed into hair for a few periodically to get rid of split yolks Rinse with lukewarm minutes ends and thus improve apwater Make the final rinse a pearance and manageability cold one that gives hair extra and restore shape and body manageability ‘Tis said hair grows faster when cut now' and then A long Emily Wilkens welcomes letters but cannot answer each one She will use looks hairdo uneven straggly questions of general interest in her ic MRS ALAN L NYE Mrs Lyle Gaskill and Mrs Grant H Way (from left ) pre- pare colorful floral arrangements to adorn tables at Friday's opening luncheon scheduled by the Ladies Association of the Ogden Golf and Country Club terrible! Brushing Technique: There HORMONAL RELEASE definitely is an art to brushing— This is a result of course o you can’t just whack awfay with congestion and edema causec a brush George Michael a top! hormonal release The by Standard-Examine- r New’ York stylist suggests you 6A Tuesday March 9 1976 breasts in most women reach brush while bending over hair their smallest proportions again hanging down toward the floor Mrs Reed about eight days after the onset A new year of activities will Those in charge of golfing sworth Start brushing (using a of menstruation get under way on Friday when activities are Mrs Walter G Peterson natural bristle brush) at the Mrs tournaments It is when they are at the Ladies Association of thejCross Other committee chairmen nape of the neck and work club Peterson maximum size that women Ogden Golf and Country ClubjCharles G Blair 'forward using your free hand D are Mrs Edward L Mrs Dan holds tenluncheon of most its breast championship opening experience follow through each brush the season derness and tension Firmage Greens and Fairways Tuesday play Mrs Robert Wi0 This helps cut down on! stroke A social hour will begin at Ms Paul H Lambert and Mrs Bauter handicaps DEAR DR THOSTESON: I 12:30 followed by luncheon Thomas D Dee Red and Blue Conwey Morris Jr tee times static electricity Don’t pull at the hairbrush am 24 years old and have been at 1 pm pm and a musical Mrs Bruce L Lake and Mrs and Scrambles Mrs Vaughan rather than too losing my eyelashes for the past program of Bicentennial songs Lewis E Harper Best Ball S Jeffs snack and swing and gently three years My lashes are now furnished Finally straighten vigorously e Mrs Carl E Thompson by the Skylarks CAPTAINS TEAM and brush the top surface of exshort and brittle and up very consisting of some members of Team By DR GEORGE W CRANE rate doctors all over America Don Mrs the style you’re are hair the into scarce told doctor captains My tremely M G T Hone is the Officers’ Wives Club at Hill Dr Sam is a dental surgeon are the ones who hae often me after this could be caused by Air Force Base Mrs Elaine Chase and Mrs R J Farn- - chairman with Mrs hospitality Harry A who was my host when I ad- been guilty of the ripoff of Wel- mascara but I although stopped M serves Mrs Crutcher Shampoo Secrets: How often director as Adams Elcock J dressed his State Dental Society fare funds to it continue fall using they Mrs William D Kyle is and Mrs R N Stirland in to shampoo hair? Two or three Will “Dr Crane” he mused “I “Dr Crane I’ll bet you even out will do if hair is chairman of the luncheon jeek charge of duplicate bridge wish we could get back to the money that if we put our plan I have an appointment with If s it 'oily dry or normal Ladies Association officers for Mrs Dean F Morrin is efficient way we dentists for- before them of donated dental an eye doctor I wear contacts the season are Mrs of ladies bowling and 'Sequent shampooing will make services they would also be as What do you think is causing Alan coming merly handled indigent cases L Nye president Mrs Mrs M J Pingree is in charge d flyaway and dry A mild baby or castile “At pref ’t Welfare sends hostile as the five dentists who my problem and what can I Lyle Gaskill vice president and Aglaia Club members will how the Rocky Mountain jof the bulletin board learn local in own our are society R do? H to who ce are them in doctors shampoo is good for most chairman of the monthly Friday Paramedics functions in con- odd how so it “Isn’t many hair It’s most important to cooperating in this program is confined to the lashes luncheons Mrs Grant H Way iuneti0" "itha ’to go out into! If fear people avoid brands' detergent-base- d “But most of the members of Less Mrs E K Mc- Hospital secretary does like a sound localized and jt of really practice on which private are harsh type any to be like don’t local Farland treasurer and Mrs day society my EARN a living but relish being 'problem You do not mention — Despitehair bothered with the red tape and Ernie F Kammeyer historian Knut F Eie president of the CHICAGO (UPI) on the backs of the taxpayers?” difficulty with your scalp hair ' produc-speakof beef multiple forms plus haggling Paramedics will be the guest Record supplies or eyebrows meats ' over long overdue payments thls of red WORM TURNS year wlU After shampooing always at the Weber Club A low thyroid function can !jon to down 1805 pounds per from the welfare organization This A social hour will begin at year you readers cause loss of eyebrows but it unlil ?air literally squeaks compared with 1875 ri"?e cleanliness 1:15 pm and the meeting at capita probably sense the fact that the would very likely be associated Finish off by DONATED TIME David H ’ in 1974 pounds 2 pm “worms Mill turn” with a general hair condition-d- ry conditioner to a cream applying “So one of our members got proverbial of the NationStroud president well over 50 per cent of is For Mrs the brittle hair etc Elroy Stromberg up at the local banquet session our American citizens resent al Live Stock and Meat Board help remove tanglesWhile Mrs chairman assisted by short he’d a month ago and suggested SUSPECT NAIL POLISH the decrease is due to a 17 Tangle Tamers: y said the constant drains on our Mrs O M Atkins John towelbrisk be dried can hair by of meeting to Elimination of mascara would The M J Schoof and Per cent droP in P°rk produchja “St taxes Mrs via the Articulettes Toastmistress Mrs Don care tion The figures are carcass ctery month tMnVbt rauld t per not rule out other cosmetics as Club Hogan at local held will on who arc now be the Thursday poor of weight The 1805 pounds would your problem formed even better without a source Inn Welfare rolls at Ramada the 6:30 amount to only 635 pounds of pm Irritation from nail polish interference will Mrs VanderWest Vivian LITTLE THE “And 23 others agreed to do governmentalI told WOMAN cooked beef veal pork and you of the should also be suspected Ask give an “ice breaker” speech Recently likewise saying if the patients rifleman or less than three ounces ’lamb contact about the at Ft Wayne Ind your doctor conH will K Mankel and Mrs were bona fide indigents they’d who was hired to shoot lenses Sometimes material daily handle their dental needs for mukrats which were burrowing used to clean contacts can duct an educational workshop Mrs Wanda Ewing president free holes in the earthen dam of the cause local disorders as yours ESA “But immediately five of our Is angina pectoris dangerous? will preside city reservoir Mrs be will The toastmistress group protested loudly against But when my uncle stopped to Is there a cure? If you would To the topic mistress this suggestion chat with him and suddenly saw like to learn more about this Gary Truax evaluthe Russell Mrs Spiers “For those five dentists are at a big fat muskrat within easy heart condition write to Dr Beta Lambda Chapter of Eppresent handling thse welfare irange the rifleman made no Thostenson in care of this ator Mrs Ken Reed silon Alpha Sorority will hold a Mrs Truax winner of the lodental patients and charging for move to shoot the animal newspaper for a copy of his social on Wednesday at 7:30 their services booklet “How to Handle Angina cal speech contest will comOUT OF JOB pm at the home of Miss Florpete in the state contest on “So they resented having Pectoris” Enclose a long ence Allred 1633 N 400 W in March 20 in Provo their own income possibly “I got to let a few of them envelope stamped Sunset Mrs Bill Thompson will A membership drive is being he non-o- r and 25 cents live and breed” curtailed wants fuel “He with be something conducted by the club Those I’ll be “For a lot of these doctors chalantly explained — I want something economy Dr Thosteson welcome all reader The special guest speaker will interested in joining should con(both DDS and MD) who out of a job!” mail but regret that due to tremenwill make parking at- be Dallas Olsen who will talk that volume received daily is unable tact Mrs Joseph Mabey at work with welfare were not That’s the typical ‘Muskrat dous tendants think I’m really on supermarket economy and to answer individually Question are or any club member very successful in private Policy” of bureaucrats! incorporated in column when possible somebody!” money saving recipes They plan and scheme to practice enlarge their departments and FILLED OFFICES extend their dictatorial powers ' “So they are delighted to let over the real producers of an outside agency recruit America patients to fill their offices For they are “locked in” to even at taxpayers’ expense lush jobs without the worry and “Yet all this drain on the strain facing farmers factory taxpayers could be eliminated employes retail merchants and 1 by our suggestion of merely other creative workers letting various doctors donate write to Dr Crane in care LEARN HOW TO EAT & LOSE WEIGHT! half a day per month for such of Always this newspaper enclosing a long 25 and addressed cases envelope stamped charity RELAX! LOSE INCHES! STAY YOUNG! BE to cover typing printing costs “And many of these second- - cents when you send for one of his booklets HEALTHY! LOOK LIKE A MODEL! SWIM! SAUNA STEAM SUN WHIRLPOOLS LOCKERS size Ogden Country Club Women Plan Season's Opening Luncheon Friday Worry Clinic: Free Ride On Taxpayers Attracts Professional Class Too th column Address your letters to Emily Wilkens car of this newspaper love is m I t ( I j hole-in-on- Paramedics Speak to Aglaia definitely fat tening too-chairm- an - Red Meat meeting"! BUY CENTENNIAL MUSIC! er Arficuleffes Club Schedules Event Thursday Evening Mac-carth- dayl semi-month- CHOIR-KEYBOAR- D etc - DUNKLEY MUSIC 3036 Washington 566 the 3W551 ft CiCfSSIllSCi ly i" Beta Lambda Hear Speaker self-address- ed ss 393-14- 38 12 YEARS OFSSHAPELY SUCCESS!!! IT'S FUN!!! 2 FOR Wilted Piggyback Plant May Need Water Keep Soil Damp JOEL RAPP (to be dead got you’ve DEAR MOTHER EARTH: I' Provided dease-fre- e plant and plants but lalthy just love piggyback m it iare good indirect keeping f no Iuck at all have absolutely reason it will wilt the only slight I’ve had three and each one is lack of sufficient water has done very well for a few It’s amazing but if you take a weeks and then suddenly they droopy piggyback outside in the shade water it thoroughly and completely droop and die— then wait a few hours it’ll pop 2nd back within hours usually up good as new whatwithout any warning It can’t take too many so however reincarnations soever won’t and it I hate to throw them out but keep the insoilthedamp first place Try happen I don’t know what else to do once more— piggybacks are What is the cause of this beautiful and not that difficult drooping and is here anything to maintain I can do to prevent it? — J M DEAR J M: One of the most: common complaints we hear about piggybacks is their habit! BATHROOM of drooping and appearing to be dead Notice we said appearing PANELING By LYNN SPECIAL! 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