| Show HORSEBACK RIDING N P willis willis in one of his I 1 invalid letters thus speaks of the therapeutic vitues of riding ridi rg it was a secret which I 1 did not discover by books that egercic exer cie cic e with the legs of a horse to i do to the work distributes the bloods fullness and s to the extremities but that exercise with wilh your own legs to do the work draws the full fiill nas and arid fres freshness fresh hress ress resa from the extremities to the centre life and strength that is to say are cent centrifugal cifu al if you exercise oil on horseback centripetal if you ou exercise oi oa foot to his you have only to do the two things bubp bat but look in the glass glas when lien llen you jou return from a ride in ia the saddle and ard yoli you will see that the hollows under your eyes alo all ar filled 1 11 ed out and freshened in color golor und and that ohp the incipient inci hent nent lilies lines in your face for I 1 presume 1 I am ara ad addressing adi adl a middle middie aged char chur charming ming woman have disappeared disappear eil ell wholly or become then look in ji the glass on your return from a walk of equal exercise and you youl vill will see see gee just tho tile contrary your eyes sunken and tile the lines bries of bour face dee dae ened with the fatigue ory orv or still more demonstratively trat strat ively compare compa re the fresh colored fullness of your hands an and d fingers finger ends after the he one ex 1 ercse with their dragged and depleted spar eness enesa after the tile other A recognition of the fame earne feet fret may be seen in the advice given by medical books to literary n m enor en or men chos brains are overworked by prolonged attention of any kind avoid avold walking as an all exercise and the reason given is 18 that the concentrated exertion at tile the hips and loins of the pedestrian pull directly upon the uia forced of the spine which sustain the brain I 1 and it is natures rallying law or calling calli H g in of recruiting power from tiie the extremities to syi bpi supply p I 1 i the demand upon the centri centre of the blatto system rn wil wll which ici equally robs the blain brain tile the face and the h hands ads of their proportionate supply iv of fullness |
