Show how to become plump tho the fat producing foods are principally milk cream eggs butter butler olive oil the sweets sugar honey desserts jams sweet fruits the staidly strieby ege vegetables tables potatoes peas lic baans ins corn beets wheat bicad rye reveals ot of all kinds hinds lice sago etc of the fruits peaches grapes grapes bananas prunes and figs are especially recommended the only foods cut out of a thin persons diet are the condiments pickles pepper mustard curry salt etc the acids including acid fruits the vinegar in salad dressing etc the stimulants tea lea and coffee it must not lot tie be forgotten that although alt bough the tissue making foods such as meats fish etc are not fat producing they are tor for their own especial functions some of the green vegetables and fruits are not fat pro but they hey are needed for other purposes the fat producing foods should be indulged in principally but not to the exclusion of others liar har pers bazaar |