Show TO YOUR GOOD HEALTH OGDEN - low-prote- in no-prot- A low-prote- m in tlKliillil! f Dear Dr Molner: My husband and I are 5 At 10 am and again at 3 pm we each drink an cop of skim milk How much water should we drink in addition to stay healthy?— Mrs W S D There's no fixed amount Some authorities say an average adult needs about five pints a day but remember you get-- it from other sources Half to of our food is water (by weight) Fruits and vegetables contain a lot Therefore it's hard to realize how much fluid you are taking into your system But Nature provides a won derful regulator: just drink when you're thirsty (If you perspire in hot weather you'll be thirstier) three-quarte- Royal Century's closeout of their fine "Tab-o-Matic- 7i portable typewriter 95 reg 10190 save 2195 I rs 1 hfRlt-chs- ad mr pccpfo "-a- w" can strike cnytimaM so they fV lets vou sc and clear columns from keyboard "Tab-o-Mati- ALWAYS CARRY c" 84 Full-siz-e Quiet hi character keyboard unitized construction 1-- pc jr A Complete with luggage-t- y Stationery rm:0:Jr case! upper Level F0RTHE TUMMY I - POM II Ijl A WATER SOFTENER 1 AUTOMATIC EARLY AMERICAN 1 AT EARLY AMERICAN from Authentic Furniture products BKOS 24th St at 1 rnr w Early American 5-pie- ce dinette set ? m Ni-ki- ta 'mT Quality crafted dinette set of finest imported hardwoods Round table has beautiful laminated four plastic top matching side chairs top-to-botto-m Teen Experts Click With Tough Words WASHINGTON AP — An Ohio Baptist minister's daughter gets the first word today to start off a two-da- y battle for the national spelling bee championship Karen It will be up to Ohio to McComas of Rittman break the ice for the 69 other contestants from across the country It took 628 words including such tongue-twisteas "distichous" and to pick last year's "smaragdine" national champion— John Cape hart of Tulsa Okla In this 35th annual contest 49 girls and 21 boys will step up to a microphone in a huge downtown ballroom to vie for the title of national spelling champ and prizes totaling $5700 in cash The winner gets $1000 and a sightseeing trip no :'Mx''i!a I v Authentic 5 sfh W- design dinette set 5-- pc ' F r j 1 to New York City The contest is open to youngsters not over 15 and not yet beyond the '' - Aiiimi-- i U2 V5T ' ' 4 rs v mniimiiiii imiimiiii'i j UL3 Handsome oval dinette table with attractive durable laminated top Four matching mates chairs All of imported hardwoods finest quality - "£Z'i&'' eighth grade The 70 finalists were picked from more than 5 million US school children who competed J I r - rfC Sy 'yO MtX 'V Z SAVE BY THE — EARN FROM THE s "v P i t j Easy on your feet -- easy on your budget I Breeze through the heat in thesa fabrics Canvas fine leathers featherlight Kinney coolers Open-weav- e non-ski- d soles Great Father! Day gift for npcomicg Jane 17th t Sturdy i CANVAS blue brown JOG-A-LON- OXFORD c CANVAS white and colors GS SA99 b LEATHER SANDALS brown black maple sea sand "J Men's sizes 6V£-1- 1 CURRENT RATE OU IIISU1ID — K " AY $1 (also slipon) d NYLON MESH SLIPON wheat black olive (also oxford) Slippers too from $299 J J SAV1HGS NjU captain's chair u w where the family saves 5387 SOUTH ON 1 Block South of the Riverdale Cut-Of- sign IN ROY 91 2495' Finest hardwood captain's chair in Authentic Early American in style HI-WA- Y v £9 - ' f fusiiii i mm de- - side chair 1595 mates chair to match That little extra chair all Authentic Early American The Bon Furniture Lower Level ' 1795 Curve back mates chair of imported hardwood ' 4 If f Irnnw nrlrl — — Inrflnectlnn - J full-siz- e " 1 Tuesday's Air Filled By Rare Optimism ex-Ge- 5A (Dr Molner welcomes all reader mail but regrets that dut to the tremendous volume received daily he is unable to answer individual letters Readers' questions are incorporated in his column whenever possible) WORLD TODAY ex-Ge- JUNE 6 19Q ill fill! ! in so many others) needs to be ducing the dose lets this color fade tailored to the patient We don't ! trrnHtiallv Dear Dr Molner: I have had nephritis (kidney disease) for a have a kidney diet that fits every long time About eight years ago body 'And your doctor knowing I was told that one kidney was your exact condition is the one to functioning about 49 per cent decide what's right for you and the other 60 and my doctor In passing let's keep in mind diet isn't a said to be sure to have protein that a is required for Some meal diet each at i Now another doctor has adyour basic nutritional needs Likewise the amount of salt in diet and to vised a of on meat the your diet and the amount of liquid because go easy nitrogen content — just the op- you consume cannot be taken from posite Could you explain this any set of rigid rules It is depen contradiction? — Mrs K J dent rather on the presence of This apparent contradiction I susswelling and other indications of SIMULATED SIMBA— Motorists do a double take when pect is understandable well your kidneys are handlin how You see not all nephritis cases they see little Kathy Jensen rubbing her pet' "lion" behind the ears on a residential street in Kansas City require diet control In fact if the removal of fluids for you there is albumin in the urine but mixed-breed Kan He's really her dog Tippy who has Dear Dr Molner: Will Vitamin no retention of nitrogen in the blood been closely clipped to help him beat the heat of sum A tablets taken daily help clear of loss this indicates a protein mer skin of blotches? Is it possible the while at the through the' kidneys to take an overdose? If so what same time meaning that the body is the result? I am a teen-age- r is not getting too much protein In such cases the patient is en and others are wondering the things — S couraged to eat more protein to same Not long ago I wrote about acne make up for that being lost etc Yes some skin blemishes If however a rise in nitrogen A Vitamin times helps but some in the blood develops then the opno at all does it times good of posite becomes true Curtailment to be that reason The appears protein is advisable not do absorb or In a period of years it is pos some individuals sible for the kidney situation to utilize Vitamin A properly so extra doses are a waste of tune and mon Alot of things can happen be- change and what once was right By Jamts Marlow ey (vitamin A is plentiful in yel now becomes wrong WASHINGTON AP)— It could not tween now and then to spoil the low fruits and vegetables eggs DIET NEEDS TAILORING have happened anywhere except in hopes: a big boost in the economy margarine- butter milk and fish That's why you should not be dis oils) and the mood in Congress this world turbed over the apparent Overdosage ot vitamin A can All over people politicians and Perhaps the most pathetic note cause yellowness of the skin es even nations took" big sniffs of op- of optimism came from Paris where Diet in this condition (as well as pecially the palms of the hands Re- two of men likethe the timism about things top European bathing suits budgets billions and Berlin Secret' Army assassins in Algeria are in jail They acted sunny even though in The No 1 man n Raoul a lot of places rain was coming Salan is under life sentence His n Edmond Joudown like water from a busted pipe No 2 man sentence of death haud under is In Tokyo a Japanese textile comGaulle President de Charles unless pany said it would soon market a spares him swim suit guaranteed to keep the Jouhaud sent a note to his felUntil You Have Seen the New 'wearer afloat If it didn't of course low prisoner Salan asking him to the wearer might not be around to tell the secret army to stop killing LINDSAY FULLY ' Moslems get his money back All day Tuesday there was nothThe fact that Jouhaud waited unand more til this dramatic moment to write probably optimistic— ing ridiculous — than the news from such a note would indicate he hoped Congress' House Ways and Means this if nothing else might save his Committee It voted to boost the life The most valid optimism of the limit on the public debt up to $308 billion in the belief it could event- day perhaps pervaded a family of five from Communist China just ually come down to $300 billion arrived in Chicago by plane from LIVES ON HOPE J Oil Hong Kong to start a new life Like many another old man West Ken-1 were admitted under They Germany's Chancellor Konrad Ade- nedy's emergency program to help Kiesel Ave nauer lives on hope! Tuesday he such refugees told the East German Communists —who want to buy on credit from ' him—he might do business if they'd tear down the wall in Berlin For some strange reason some Open Till defense-minde- d senators on a sub9 pm Weekdays committee who should have known better added more than a quarter Saturday Till 6 PM billion dollars to a record annual military money bill but attempted to keep their decision secret Even the White House got itself into a hopeful mood It said a joint television appearance by President John F Kennedy and Premier S" Khrushchev was still pos- sible It has been possible for months for both sides have been talking about it for months and it hasn't happened yet Millions of people's hopes shot ' up when Secretary of the Treasury "" Douglas Dillon said the Kennedy administration will propose to Concut gress next year a in income tax rates t- R OGDEN UTAH WEDNESDAY EVENING Doctors Change Protein Diets To Fit Need of Kidney Patient By Dr Joseph G Molner STANDARD-EXAMINE- |