Show THE ART ant OF HEALTH walking Walk ingis is the best possible possible exercise habituate yourself to walk very far the europ europeans e ans value themselves on havird having subdued the boys horse to the usei of inan but I 1 doua doubt wh whether ef her we w ha haye haxe ye not lost more iribe than we har hal have e gained bained by the tiie use of this his animal no one thing hab has occasioned so much degeneracy of the hum human an body an indian goes on foot nearly as far in a day for a long journey ast a an enfeebled e white whito nito hito does on hi his horse rind rund he will tire the best lest horses A little walk of half an hour in the nipping nig nip ming when you first rise jise is advisable it shakes shake off sleep and produces other good effects an ake animal eco economy jeffersons demor ns |