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Show rv Pag IS THE DESERET NEWS Salt Lake Clty Utah Tuesday, November 9, 1943 'W hy Crow Old ' Q uestion Box By Josephine Lon man Please give roe some 'exercises for increasing my height 1 am 15 and only five feet, one I." inch tali." Answer: The only way I can help you increase height is to . improve your posture Stiaighten your spine all the way. Push toward the ceiling with , the TOP of your head and make ourself as long as vou can betw een the waist afid the bust. However , do not worry lou piobably have not reached your full growth y tt. 2. I am a 12 3 ear old gnl From the side view my legs do not look so very thin but from the front I am only skin and bones I want larger calvc exercise1 one Do this cs Answer Place a book on the floor Stand on It, letting your heels hang off of the back a little Lift the "heels, riung high on1 your toes Lower heels Continue rising on toes and lowering heels Do this ten times morning and ten times at night Giaduallv increase until you are doing the exercise about 30 times in the morning and 30 times at night. 3 'Will you please nut an exercise for strengthening the mus- of -- L in the pa K, E, per Answer Do this ne Lie oh , your back xuth your aims at - yousdei LeRTlhe left leg upward yvith a stiffknee As you lower the left leg to the floor. lift thg right leg upward One leg moves uj as the other-move flown soon as as Just possible oo this exercise vyitbout touching the Teet to the floor Just bring each toot close to the floor but do not touch it 4 JT am 19 years old and am having trouble yvith mv feet Mv toea and the hot lom of mv fret itch and the skin comes off Will -- cs 3011 ch help Answer me'Your description wounds as though you might , , v,.- ,specialist and let him prescribe for you. Sorry not to be of more ...... help but this Is a medical ' point in front of you, I am a girl of 15 and y8. want .to know what I can do to get a -- larger bust. If there is anything, please print it in the paper. "Answer Your bust will probably develop of its own accord. Girls differ as to when they develop carves. In the meantime swimming is one of the very best bust developers. Swim a lot and nature time. jive 9. Can buttermilk take the place of sweet milk on a reducing diet? Is it just as healthful and how do the calories com' ques-iien- ; I have 5 one hfp that is larger than the other. This is wfith mv because of standing whole Wight on one foot What can I do to stop Answer One hip that Is high er than the other often goes along with a curvature of the spine If this has been induced by standing with the weight on one foot make a point of standing with the weight on the other for a while, Of course usually- one actually should stand with tne weight equally divided between both feet If this condition Is at all extreme I would see an orthopedic specialist. 6 My hair is thick and fine and I have a permanent Nevertheless I have to set it just abeut-ever- vnight in order to-have it curl Many persons have told the that putting it up every night with bobby pins will cause .split ends. Also, 1 yyas told that wearing a kerchief at night yvill cause mv next permanent not to take Is this tight? Answer If you get a soft permanent you do have to roll it up frequently to haye that really well groomed look. This Is especially true in the summertime I do not think bobby pins will make the ends split or that a Kerchief will have any effect on vour next permanent These are detrimental only practices In that they are not particular-hgood for the hair and on that way might lave an indirect effect on your permanent because the condition of your hair does affect it Cant jou find another time to roll jour hair up on curlers Tor a short while' I arrr wilting hoping you 7 may he able to give me some helpful exerses I am a rather tall girl, and thin. rdhke you To give me some advice about making my calves and my hips " larger." Answer. Do this exercise. Stand tall with feet about two Inches apart and the aims at the sides, Bend the knees as you reach between the knees to touch the floor with the fingertips. Now straighten the knees and rise on the toes as you reach up over with your arms Be yotr head SLRE to keep the back as straight as possible as, you bend the knees and touch the floor After the exercise begins you stay it' pare?f Answer: Yes, use buttermilk. It gives you the same essentials in diet and is similar to skimmed milk in calorie count do for toe ip..JWhatcanI nails that have a tendency to Turn" in at the corners. Sometimes they get sore. Answer: Cat the nails strarght across the top or even with a little downward curve, In the middle Wholesome Dinner (Point-ratione- are starred) Eggs on toast Buttered Kale or Spinach PcaqutfSqudres Grapes or Fresh Apples Coffee or Tea (Recipes Serve Four) - y .Movn item d Creamed Hard-Cooke- d PEANUT SQUARES 2 cups flour 4 teaspoons 2 3 teaspoon L tablespoon -- baking powder salt sugar peanut butter tablespoon shortening 2 3 cup milk 3 tablespoons chopped salted peanuts 1 tablespoon datk biown sugar 1 tablespoon margarine or but-lc- ? 1 FOR SHAPELY CALVES Let your heels hang over the edge of a book, rise high on jour toes as Actress Marjurie Hpii-shais doing above. on your toes heels off the floor The difficult part of this exerJt cise is keeping youp balance do it rather will Help you rapidly ahd fix the eyes onone if-v- " , IL tea spoon ctmamoi Mix together flour, baking pow-de- i Cut in peanut , salt and sugar butter and shortening Mixing with knife, aad milk slowly. When soft ripugh forms, pat it out un-t2 3 inch thick. Lightly spread lop w ith rest of iitjedients, blended Dip knife frequently into il warm water (to prevent sticking) and rut dough into 2 inch to squares Carefully transfer baking sheet and bake 15 minutes in moderate oven Serve hot With Your Garden Editor... B) Haul Not only is this newer 1). Moyle Many flower luveis inquire as ub which beats the fine rate the one est flowers which is sometimes listed under the poetical tito. bf Chinese Tree of Heaven as among the most beautifa! of the flowering The correct name for shrubs this fine garden subject is PRU-NU- S TRILOBA Each year we devote space in oui column to this most chaimlng and lovely and not the least of Its thing good qualities is its cheapness, its ease of culture and availability lou wilL not, be compelled to search about for this fine shrub nor will vou need to take the tro ihle to send away for iL Out own local nurseijmen all cany it atful (an supply it, unless they are sold out by an unusual demand, as so often happens lou can plant no mote beautiful pink-floeiing shiub for bloom during the month of late April and early May. Pi anus Triloba Is neat in its habits, with handsome It bebai k and good foliage comes a wide Spieatlmg bush, in a favored locations caching height ranging from six to even as much as 12 feet in a fully reddish 1 giown plant It requites plenty of sunlight m order to produce those flovvei laden blanches of delicate pine pink coloi vou like a flowering Would shiub for that tioublesome sha-d. . lmost every garden spot has such a pioblem and there are all too few xhtubs that-wi- li he happv and actually produce But bloom in such eonditions Weigela Eva Rathke does just that It actually appieciates shade, and is never a success when planted out in full sun Its onlv diavvback Is that Jt has been the found .somewhat tender-iBut we colder parts of Utah now have good news in a newer improv ed Ev a Rathke which has bernt dev eloped hv - one of the nationally leadings prominent Tills rewer type is nui series named Bristol Rubv, It being developed by thex famous Bristol the Nurseiies- w ho hv brldired modern Korean Chrysanthemums. v These beanies are due for im portant duty . . . they re In for a good solid season of day after day wear. Crochet them In spare of a bright wool moments to . , . finish jiffy quick wear with suits, sweaters, coats, dresses In windy weather they cling with utter faithfulness1 Pattern 685 contains dhections for hats, stitches, materials. ... ... Send 12 CENTS in coins for this pattern to Needle craft Dept, The Deseter" News, 33 Richaids St Salt Laxe City, Utah Write plainly rATTERN NLM BER vour and ADDRESS. NAME v ai ietv even the zero winters of einiont and fTTs also even such locations, bun more bnlliart in its bright rose red cluster! of trumpet flowers It than thp old Eva Rathke blooms during Junp, and attains petficth hardy, enduiing height of seven fret when fully Not only is this vadeveloped riety of Welgella claimed to be pei fccllv .hardy, but It is alscr of larger and finer flowers. Make a note to include this new variety if you admire Weigelias, . , , and, who does not. a DAILY CROSSWORD ACROSS L Resorts 5 Splendor DOWN Glows 2 Small 1 amount of water 9 Injuries 11. Religious " Part ballad 3 12. Perfect 13. Sphere of 4 action North Da- kota (abbr 15 Umit 17. Antlered animal of to be" Pierce 5 Leopard 14. (archaic) nymph 7. U. S. 25. material Erbium 28. ) Bark snappishly Confer knight hood upon 30 Measure (Chin,) 32 Abyss 34. Cluster, as of wool 87. Mischievous sprite 39. Scold per 41. 42. sistently June bug Producing sparks 45. Ruthenium (sym ) 46. A thick soup 47. Seaweed 49. Blundered 50. Sharp tastes 51 Writing table .52. Song for two 29 Undeveloped flower 30 Spoke im- 31. 33. president 8. Gambler Sea eagle Female deer 10. Astringent fruit Ridge 11 Preserved Meshed (sym Girl's nickname 22 Chart 24 Exclamation 27 Notched 18 6 Mountain ) 19. 20. 21. 23. 26 16 Receptacle for coffee ' 35 36 perfectly Not pure Linguistic stock (Indo- China) Food for animals Most perfect , Teitudijr'i n tt 38. Young salmon 40. Insect 43. Emit vapor 44. Joyous 48. Antelope (Afr.I |