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Show I . A STAR NO LONGER THE SAUNA SUN, SAUNA, UTAH of Dress Divorcee Asks. for Freedom . . . - w( . - WHAT to EAT and WHY 3 decomposition products. But instead of recognizing the true cause of the trouble, many people erroneously blame the food itself Medical men have frequently noticed that people often develop . BV C. HOUSTON GOUDISS gastric disturbances when they GREAT many people have the unfortunate habit of suffer financial reverses, and continue to suffer from them until warning friends and acquaintances against this or that their financial condition improves food, on the ground that it is difficult to digest, or is a .striking demonstration of the almost sure to cause digestive distress, especially if eaten at importance of banishing fear and thetwrong time 6f day or in combination with the wrong worry! C. Houston Goudiss Reveals Several Reasons Why Food Sometimes Disagrees; Warns Againsf . Eating When Tired or Worried l, 1 A W - n Ly M4 s i Two reasons were given why Mike Klotovich, backfield aee, quit school recently at St. Marys; "depriving Coach Slip Madigan of one of his best men. Mike said he needed the money to support his parents. University officials stated that he sufacademic apathy. fered from Here he is at work on a construction job in San Francisco. 1 t J .5 foods. Indeed, to hear some various dishes that are best left alone, is to wonder how they manage fto find anything to eat at all, in view of the many good foods they consider taboo! Certainly therqis no objection Jo food as the topic of conversation. It is so basic , to Of) , health that it should be uppermost in the mind of every individual who desires to promote physical and mental efficiency. And it is also for a persdh to Vs,N(f4 be guided by past I experience in de- p termining what, he should eat, and what it may be advisable for nim to avoid. But it is a grave mistake for one person to warn another against any food or aombination of foods on the ground that it will cause digestive distress? For the truth of the matter is that under a normal, conditions, proper healthy person should have no difficulty in digesting almost any food that has a place in the diet. good The fondness of Ellen Tilton Holmseii society divorcee, for going abouj in, woolen pajamas finally convinced police chiefs of three New Jersey towns that she gbAuId be exported because she attracted too much attention. She then wrote to Washington for a badge saying Leave this girl alone, shes all right." Mrs. Holmsen is pictured, here with Hollywoods Peter the Hermit whom she visited shortly after her divorce in 1934. nat-ur- al V to Stage. Girl- Show '. LJi Young Theatrical . Genius . - well-balanc- Food Dislikes Oftep Unfounded I once met a woman who told men and women recount the Never Eat When Tired Almost any food may cause distress when one is suffering from fatigue. So it is unwise to sit down to a large meal when exhausted digestion would dispel many of the bugaboos that cause people to avoid various, wholesome foods and food combinations, and to from too much physical or mental warn others against them. work. A brief rest before eating will put the body in much better Emotions Influence Digestion established Scientists have that shape to receive and assimilate the stomach is capable of reacting the food. Then, if the meal is served in to almost every emotion and sensation that is experienced by men pleasant surroundings, and if the ahd women. Thus, how you eat food is flavorful and well cooked, becomes quite as important as the chances are that it will be disatisfactorily by all normal jvhat you eat. And any food or gested individuals. of foods consumed combination when you are tired, worried or Be Tranquil at Mealtimes angry, may cause acute distress, In view of the fact that tranwhereas the same food, when eaten at another time, may be di- quillity of mind is essential to the gested without the slightest dis- proper utilization of food, homemakers should remember never turbance. This indicates the folly of jump- to discuss unpleasant subjects at ing to the conclusion that you meal times. Dont nag the chilcant eat this or that, and shows dren about eating, or choose that that one is scarcely justified in time to discuss their lapses from Dont talk about warning friends or relatives to discipline. finances or take up real or fancied avoid certain articles of dief. husband. Let There is a large amount of evi- grievances with youruntil the meal dence that fear, anger or anxiety such matters wait has been digested. Nave the effect of diminishing the If these suggestions were more gastric secretions, and further, of followed, it is almost generally down the arresting or slowing we would hear much that certain movement of the intestines. less conversation about foods that If food is eaten under these con- cause distress, much more wholeditions, it may remain stagnant some talk about the pleasures of in the alimentary canal, with the the table. WNU C. Houston Goudiss 1939 M, subsequent formation of gases and husme that her contehted-lookinband could, and xlid, eat most everything cept horseshoes? Menu planning was simple for her!. And how different from the problems of the who, must try to reconcile her menus, both with the food dislikes of various members of thfi family, and with the foods that they declare they cant ' eat, for fear of digestive distress. It is true, of course, that individuals differ greatly, and occasionally a food that can and should be eaten regularly by most people, will cause distress in an individual case. But that is no indication that the food will have the same effect on another person, and it is misleading either to proffer or accept advice of .this nature from friends. It may be that the victim has an allergy to the food in questioif that he reacts to it differently than the majority or people. .But there, is also the possibility that the prejudice exists because of some previous distress, caused, not by the food itself, but by the circumstances under whicn it was g home-mak- ftrookline, Mass., theatrical genius, is having a difficult time getting these girls Jimmy Griffin, to do a dance the way he wants it done. Jimmy, though, is undaunted. He is the youngest possessor of an entertainment license in Brookline, and has had a successful solo act. He recently applied for a rtnewal of his license and decided to add some girls to his cast. Here ht is trying to teach them the routine he has devised. ld Holland Princess Goes for Sleigh Ride CAMPAIGNERS MEET ef The bodice fits beautifully, thanks to darts on the shoulders and gathers above the waist. And of course nothing could be more slenderizing than a skirt like this. Choose d silk print, flat crepe, georgette or chiffon for this design. small-figure- The Patterns. No. 1691 is designed for sizes 4, 6, 8, 10 and 12 years. Size 6 rematequires 2 yards of rial, with 7 yards of braid or ribbon to trim, and 2lk yards ribbon 35-in- for belt. No. 1686 is designed for sizes 36, 38, 40, 42, 44, 46, 48, 50 and 52. Size 38 requires AV yards of 39-in- material, with lsi yards of edging. Spring Pattern Book Ready. Send 15 cents for the Barbara Bell Spring Pattern Book. Make yourself attractive, practical and becoming clothes, selecting designs from the Barbara Bell eaten.. Perhaps a clearer understanding of. some of the mental and physiological factors influencing well-planne- easy-to-ma- Captain' Gives Recruit Triggernomelry Lesson patterns. Send your order to The Sewing Circle Pattern Dept., Room 1020, 211 W. Wacker Dr., Chicago, 111. The company was at target practice when the captain swaggered up to the latest recruit and. proceeded to give some instruc-tions about his gun. James A. Farley, postmaster genSee here, this thing. is a rifle. eral, , vacationing in Florida, halts Heres the barrel theres the his golf game long enough to heed stock. You .slip the cartridge in the plea ofDon Grubbs Jr. for a there. These little things on th5 Crown Princess Juliana of Holland makes little Princess Beatrix com- contribution to the baby milk fund barrel are jfie sights. When you fortable before they start out on a walk during their winter vacation with in Miami. Farley headquartered at have taken carqful aim you pull Prince Bernhard at Grindelwald, Switzerland. The perambulator is the Miami Biltmore, the temporary this little thing which is thfe trigWhite House. . mounted on sled runners, and is drawn by a St. Bernard dog. ger. Now smarten up and look more like a soldier.. By the way, what is your business? A clerk, Radio-Facsimil. I presume? e No, sir, was the reply, Im . a gunsmith. . Cleveland School Experiments With 1691 Little girls shoulcf be Price of patterns, 15 cents (in each. seen (if not heard!) in simple, coins) D Bell Syndicate. WNU Service. frdeks like this one, that looks wee at the waistflaunts a narrow ribbon sash, and bright rows of braid or ribbon. For school and everyday, make this To Check Constipation dress of gingham, percale or baGet at Its Cause! tiste, with ricrac for trimming. It , dress-upfor will be equally pretty If constipation has you down so in taffeta or organdie, with you feel heavy, tired and dopey, ribbon or trim. velvet It's time you did something about It. And something more than Just Slenderizing Ljnes. taking a physic I You should get No. 1686 at the cause of the trouble. lovely dress for afterIf you eat the noon parties is. this new one with food most people eat, the chances and 'a princess skirt, are the difficulty Is slmple-y- ou get enough bulk ." And dont jabot trim. Every detail is debulk doesnt mean heavy food. signed to make you look slimmer. a kind of food that isnt conIts sumed In the body, but leaves a 0. flare-skirte- d super-refin-ed sof t bulky mass in the intestines. common form of constipation is your trouble, eat for breakfast Kelloggs every day and drink plenty of water. Isnt a medicine Its a crunchy, toasted, nutritious cereal. And It will help you not only to get regular but to keep regular, day after day. Made by Kelloggs In Battle Creek. Sold by every grocer. If-thi- s Items of Interest to the Housewife AROUND th. HOUSE Care of Yoolens. Neither wools nor rayons shpuld ever be exposed to. direct rays of the sun, intense heat, or freezing temperatures. Woolens should, be pressed- - with a moderately warm iron; rayon chenilles need pnly to be fluffed or gently brushed to bring up the nap and .keep them Attractive for . . . many seasons. . -- - - . All-Br- an All-Br- an Shine Off Serge. The shine on the datk .serge suit can be removed to .a certain extent by sponging with vinegar and then in the, usual way. pressing . If the Sweeten Coffee Pot. morning coffee seems to have lost its pep, perhaps the pot need attention. Beald.it at least once a . . . week twice is better. Purify for Before mending an hour or "longer dirhctly in the Sewing Tip. with new darning wool hold it in sunlight. the steam of a kettle for a few . minutes and let it slowly .dry. This Use for Leftover 'Velvet. Cut in or will not so it it shrinks pull the form pf a .small pad, leftover pucker when the mended garment velvet! may be used to brush bits is washed. of fluff from hats and dark suits.' For Babys Bath. A good soap Invisible Mending. Lace cursubstitute, if the. baby skin, is a pound of oatmeal or tains may be mended by placing a quart of bran, tied securely in- a a small piece of netting, dampgauze bag and 'allowed .to soak ened with starch, over the hole '. ; Miss Genevieve Maurer, Cleveland, Ohio, fourth grade teacher, explains radio facsimile reception to her in the bath water. on the wrong side of the curtain students. Lesson instructions, assignments, and drawings were transmitted to four' city schools in a demonand then pressing firmly with- a stration of the systems educational possibilities. The receiver-printer- s pick up the broadcasts like ordinary Conversation Made Easy. Keep hot iron. If the curtains are in radios and reproduce the original material in every detail. Three SVs by 11 inch, sheets can be reproduced the center of the room free from poor condition this will be found a ' . each hour. furniture. This . makes for easy neater and quicker method than . conversation across the room. darning. rj'is yr d, , CLASSIFIED ADVERTISING aaa Have you any- thing around the bouse you would like to trade or sell? Try - .a classified ad. The cost is only a few ' cents and there are probably a lot of folks looking for just whatever it is you no longer have use for |