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Show THE WEEKLY REFLEX. KAYSVlI-LErTAIf- . Food Value of Milk Georg B. Cain, in Chary The Young Mother. .Depart- - ment of Dairy Husbandry, U. A. C. we place foods according to their nutritive h1ue tln-ris. one el as that Lands fur all otl.er common prinluets Milk and its jindutti. prop- er! priaijced. nre fouls, having all thc.e requirements, licence milk la produced tli e old eviw, and rows ure. auoh eouimon animals. It la u,n due consideration in the' fanillv ration. The people of the Unitevl Stales ns a whole, eons. ime about one small glj-- a of milk eueh da for each per- on Hug i entirely too small a quantity and should be Increased to as UHh us one quart ah day. It is not uneotmiwu for babies u year oW to consume that much milk each day along with other foods. Adult- - should consume at least tlda much milk. M hen the prices of product rlae as they Imve done the last few months tnunv cm down on their, supply of milk thinking they nre ecou- oml.!ng. Thi is u mistake. Out down on the higher priced articles of foml and increase the hea;er, more nntrl-- ILLS OF INFANTS AND CHILDREN should bo so well known to tho youngest of mothers that a reminder or a repetition of the symptoms of illness seems unnecessary, yet there are some mothers who overlook a feverish condition, a little colic, or a disposition to be irritabler If not corrected - they may lead to serious sickness. And. to correct them, to bring Baby back to its hapny self, ia so easy by the. use of Castoria a medicine prepared just for infants and children It will regulate the bowels (not force them), aid digestion and so tying quiet and rest Fletchers Castoria has been doing this for over 30 years; regulating tho stomach and bowels of infants and children. It has replaced the nauseating Castor Oil, Soothing Svrups, poisonous Paregoric and other vicious concoctions in the homes of true ana honest mothers -- mothers who love their children. Those mothers will give their babies foods and medicines especially prepared for infants and children. JHE if e Mlc uk of it for your information on quettioci 0 jour corner. be It my pleasure and privilege to answer .... r21 are puziiiBI you. submitted to me. If a more detailed a questions aniwer hJiy columns these send a stamped envelope and k ja desired, can be given in All commuxncationi wdl alwaya be held in be given prompt attentiongbaolute confidence. very plainly All letters ahould he addreawd pen and ink 1 545. Salt Lake Box City. Brooks. Hckn u. af "prPy Z Brooks: in thn paper I read your list so thought night Friday tvtry for to help. Can you you would come U me ten reasons why columbine rvr Misa a national flower? .Knuld be WAITING. ManU, Utah. aa you would exactknow de not were reasons following the ly aa? be a should columbine ky the flewer. but they are reasons far rmommending it cultivation. and It k among the moat beautiful can eopelar of all hardy plants; it C ssed to advantage in half ahady there are thirty different it does well ia almost all climates; for iU profusion of ahowy blossom; for its delicate foliage; its graceful form of blossoms; its rich variation of colors and last but not it is beautiful, for rockeries. 1 I kope this will help you though reasons. nine I have only find given Perhaps joe can furnish the tenth. 1 na-tia- ul var-leti- kt Miss Brooks: I hare been reading your corner I yid aa you hare helped other anawer could bo my you thonjht may questions. When walking along with a boy U it proper or the girl to take the boy! arm, or the toy to take the fin arm ? Also, when two girls are walking with one boy ahould the the two girl? boy walk between When an engaged girl U embroidering her linen ahould the put her aa they now are, or aa they will he after ehe ia married t Thanking Dtr t should a left handed person put their knife on? (2) When a young man u walking down the sidewalk with two girls would he walk between them or on one side? (3) When a boy ask to take you some place and you dont care to go with him what kind of an excuse could you have ao he anil not come back again ? that ' I thank you. ELIZABETH E. B., Richfield, Ida. Place your knife on the left aids because it would be extremely awkward for a person to have his knife on the right hand. Just as it would be to reverse the situation with a right handed person. There seems to be some question in regard to which ia the proper position for a young man to take when walking with two girls. Several good authorities claim that he should walk on the side where he can beat protect the girls, but I find the preponderance of opinion is that he ahould walk between the girls, where he can protect them equally; so I think I shall reverse my opinion which 1 have heretofore given and aay that a man two ahould alwaya walk between girls and not at the aide of one of them. This seems to be the left-hand- te ruling. Simply aay that yon do not care to go to tho party or whatever affair it may be. Your friend will donbtieos understand and not persist in his - tnl-tia- ls I am, your truly, yon sincerely, ed Dear Mias Brooks: - Ive been very interested in your corner (Between You and Me.) I have two questions which have been nuzzling me for some time. Heres hoping you can help me out. First, Is it proper for a girl 17 years old to go with a boy the same age? Second, I had a severe cold about three LUCILE, Cove, Ore. A girl should alwaya take a boy ms, aerer the rererae. A boy should sever walk between two girl, but on the side which will afford them the greatest protection from obstacles and daager. The initials of a girl's maiden weeks ago, which settled in my eara, g sane shoe Id always be used in leaving me hard of hearing. Both my her trousseau. ears feel like they are closing up. What would you advise me to do for Dear Miss Brooks: pre-yuin- please anawer this ques tion which I have been trying to get for sometime. I would like to have the address of one or more film pro dueert. Thanking you for your trouble, I shall be your friend, HELEN S., Utah. I an not fast sure whether you wish the addresses of. film producers or notion picture producers. LThe East naa Kodak Company, whose address Would you is Rochester, New York, are producers ef noet of the films used. LThe Universal Film Corporation, 1600 Broadway, New York City; the Metro Picture Corporation, 1540 Broadway, New York City, and the Vitagraph Inc-- , 469 Fifth A ve., New York Uly, are all big producers of motion picture. Dear Mias Brooks: I hope that I will be welcome to your cosy corner. I have a question to ask you. Do you know of a fourteen girls could PJ? m SJ LJLT twelve Km of re ,Theur &e 7 t0 t about If ao, is there it? 1 wish you than5cs for Mother-PefCEphraim, Uuh. tat 7ur and T. '1 addrwT'p 1 yoaT cltVi7 TiU. haTe nonUed to playi with Prices sad fnli Vi0 for just iT,npt,on. 60 70U my ,en . you wish 1 Mis, Brooks-- " , you please ansrwer ZUmu ' tood If not, whatwh ia? 52 'T; S1 1 U.-t-i Toa st Adlil, n t?njUrin wS."?1 I Moroni Utah pink p,nk powder or lhe BlJb and ner-nail- ertept at rd ol canAtUI?E? Paste wlL the follow-- s leT BOt Jir Swt Adeline. reader may have the the Word then publish them. eVhVi ar Miss BrookTT in,Tonr nrneT to read the Plendi? ve the girl, Lease tell me what would Could toiLf he ruCf he wsnK ot mak. U ben; niht? S t . JI , enrPi?!!? Arlington. Idaho sorely frid and of kissing be ha, not shown you the 14 h ?ri and Ihvf a!18 J. yuc trie T' nT I t.'o-X- nv enolory i Mn ki9 4 ' be who should en- - t5 u 'l' X' to Jet Twr Mf. lTrt-a?- - k SALT LAKE BUSINESS DIRECTORY ypw side of their plate j 1 ' so-cal- led , hou'-ewiv- Children Cry For tSct Contents 15 Fluid ts Drachtr j t ious one 4 An average priv of milk in I'tnli is 12la per quart Thi- - I equal In fovnl value to any one of the following: S eggs worth . . $ .jyo lbs. ham vvorih . 2 lbs. thicken worth . d'8. beefsteak worth 5 lbs. pork worth 3-- o .23 . 4-- ALCOHOL'S .70 20 . j : rtit CESvL AVcieUbldVcparatiostfM f simiiatin theiood by KcsU- T t a 11 tintheStasscls andBris A Word About Truth. wj, If you will consider those figures for a moment they should convince you of the vulue of milk n food. Not only does vvholenllk stand hlgl In the rank .of food stuffs but all Its do also. These iuu4 be ctiiisldereci sepanitetly Tn order to the full credit to milk. Skiui milk, the most common of tho and the last ronsivlereA as to its value, should he mude n reg ular part of the family diet. The wp aruting of whole milk thorough) . loans the product and extracts tho fat from It. Taking the fat out of ml!k by no means renders It useleM for human consumption. The follow. !ng shows the average composition of whole milk and separator skim milk : ThmhyPromoiinipi , szjp w Orest Is Truth, and mighty shore sll things- - So says the 014 Truth shows no farora, Testament, yet It la equally true fears no enemies. From the Inception of Fletcher's Castoria, Truth has been the watchword, and to the conscientious adherence to this motto in the preparation of Fletchers Castoria aa well as In Its sdrertialng la doe the secret cf its popular demand. All Imitations, all substitutes, all preparations WV the element of Truth, lack the righteousness of being, lack all sem blance even In the words of those who would deceire. And you I Mothers, mothers with the fate of the World in yonr hands, can,y on be deceived? Certainly not. Fletcher's Castoria Is prepared for Infants and Children. It is The BABY'S need for a meddistinctly a remedy for the llttle-oneicine to take the place of Castor Oil, Paregoric and Soothing 8jrupa was the sole thought that led to Its discovery. Nerer to correct try BABY'S troubles with a medicine that yon would use for yourself. to-da- Cheerfatnesjsnd Rf.Cafita pffber Oplnm.)-- . Uner&LNorJtARCOTic . jtil , y. just-as-go- od :Iv7V sir pwW .it V Si s. ."VS, rps.dtintf i.t -- L thmfiron-falnft7-JicSimil- s Sitfn M0THU3 SHOULO HAD THE BOOKLET THAT IS AROUND tYIRT SOTTIE OF flCTCHER'l CASTOBiA 4w. gehuinecASTORIA always CORSflCL Xsx Bears tho Signature of From the above it cun rcudlly be observed thiit the hklui milk tllffers from the whole milk only In having the fat removed. Spme of the otlner constThe ituents are slightly Increased. Is crenia milk or in butter fat by no There il valuable mean the only part. submineral left in skim milk sugar, stances and protein. The latter of thee is especially important because !t not only serves as fuel to tbe body, as fats sugars and starches do, but it also supplies nitrogenous tissue-buildin- g material. Due to the fact that the nutritive BrsmEsn colleges part of skim milk consists very large, i D g. BUSINESS college. ATI brmncKm. commercial School of Efficiency. ly of protein, it must be placed in the Catalog frw 0 No Mala 8L. Salt Lak, City. same class with such foods as eggs, lf F.plwopal fish, meat, and jioultry. Two and vhnol for contain milk ROWLAND HALL Girla. skimmed of quarts as much protein and yield about almost All Denomination. Sell Lake City the same omout of energy as a iniund Write for Catalogue. of round beef. If skim milk sold as Send to THE KNOWLTON SHOP. i0 S. Mala li of to a making for ereryh high as four cents per quart(whb It pertaining Hole Button. Bfa Hemstitching, Plaiting. never does in Utah) that would be nlmut 2c per pound end if a round of OLDSWOBILE Idaho. Utah. In WANTED beef were 20c per pouod, 10c or any DEALERS Wyoming. Literal eommiaaion will otlFr sum of money, will provide nearend represent a tire on renneit. milk A. E. TOURSSEN DUtrlboioe. ly twice ns much nourishment in be can milk Skim Benk. in ns It wU KNOWLTON BEAUTY SHOP F.Tcrrthtaf whole of about in vm u Let tell for cooking place known in bcutjr rulturr. oar Crtam. Powder and Hair Good. Sss S. Mala milk mot of the time with excellent Gives Cheerful Net? Color Tono to Old Curtains PUTNAM FADELESS DYES dyes or tints as you wish There are happily vonatltuteU people who dont care whether they express their opinions or not. it Works That Way. Hlillcua "Does the Bible explain just why Methuselah happened to live I think not, but so long? Cynicua uiy own private opinion ia thut tome liven when a man does have thruat upon him he really he achieved it. A man haa to believe something; Tbe trouble about looking up to must woman him married have hla It The confidence man them know. to is for that you encourages people New York Sun. for that kind. money. look down upon us. one-ha- PLEATING A Boa PleaUn. Henitltchin. CorMt Parlor. Kid Button., Buttonhole. Lake Clip. Sait war. 40 g. Broad Accord a. Sid. SEE TOUE PUBLISHES nr kind to roar to Trad B.nderr. Salt Laka Book Btndin-- Take roar cal printer. Lehb UTAH METAL WORKS. MTf Tppe Metala New Way to Make ' Better Coffee It of co in' w u that maar war Pit old war dar after coffee In the rtmton woie people mha Tor th dar- thine heratwe thrr wmry of the nr--ot prefer to tkk to old war. iaHrrew i and IKle coffee rreipe booklet that If yarn for the Vt race- haa been 2e tamp for pota aak'n onlr rend The War Mra. for ernd ns It to row- Sn2:b Makes Coffee" ia a ra'uabte recipe food, hot thrr- - are other conallr 2 rai In the line below plain? now. O-- HELEN BROOKS DEPARTMENT Be IMS. Sat Lake Citr. Utah I tr.r'o e two cent in ctamc for fafUrt on a free wtr of The Way Mr. Smith Makea Coffee re-tu- Name j If they are the big can and cheap kind because they may mean baking failures Sf tf1. weit of our other most wholesome fo!s. The simplest one of thesa Is cottage cheese. Tills can be and should Is? Tot-isin every home in America. a make and served lie cheese can or lunrh of any person's main part comsupper Prepared with cream, it pares very favoraidy in compensation end digestibility with beef and other meats. One, hundred pounds of skim milk and 4 pounds of cream containing alwvut 20 fat will make about 13 to 17 pounds of cottage cheese ready to seiwe. Charging market price for everythin?, the cheese is much cheaper than of similar value. Cottage cheese Tnlue on lie isrrn exceptional has where milk ia produced cheaply and meat os rather hard to get. Cautions. If skim milk Is bought In the city care should he taken that it Is clean. Bacteria, in skim milk of course will cuue bad results. If milk 7s bought nd allow e.rtostab.rseVefat hours in moderate temperature then ud-Sierd;pfmed and the sMm milk te trouble from bacteria, likely-tcfur.es from a cein mltk that jtxim sac e N'ot only Is skim milk valuable as u food Itself but from it are made some ge mt e Street Citr State 13$ Wofflffifl tho FtfUeo c2 Aj?g results.. BUTTONS low your ihore HVrtKs at! , - know ,W PuiTto1 D, do not nviTere. tl h;,n n Jet too aWVr T a irrlhO-Cnrile- re t -- to the your The o. r Eoing with, when h7 wodnlght, and! Or would him kiss her good- - 1! y?1 for the have learned frommany good cor- - ucy, I fr CyaWyou 1 - jnic with rose f'u drops e?rbolie acid bUnij ratk? miU bleach. hawk nable tr "d the PwSm them. Thanking you in advance, I am. AN INQUIRER from Utah. The fact that the boy is the same age as the girl does not make it Improper for them to go together. f As for the ears you should consult n physician, or hotter still s specialist, if the condition continues! I cannot advise as to tho physical health of ntv readers. Dor Miss Brooks: When s young man thanks a ladv for a dance should ehe say anything? L. H., Spanish Fork. It ia rot necessary for a lady to say anything when a man thanks her for n dance, although it would not be improper for her to aay she had enjoyed the dance. at-ov- e separatur properly cooled nnl Is generally gd and can bo ban-- u-- ed l ed for ny of the albve toentiinei roods. meal fodv who eats Any as err. n.e.at, such !n rich prrteLu drinks and or iieans.' peas, h, drlel, cvcrnl giuse of mllc is likely tr decide th: t milk does not 'agree' with him. sa Tho Economy Eo MMSI1R! IFSDjJM!EIIS the KnsciS celHng breed In tbo vc?2d - '.j-'--- ' , s 1 Don't let a BIG CAN or a very low price mislead you. Experimenting with an uncertain brand is' exbecause it pensive WASTES time and money. TheVifcrSiFs Greatest . j J t BEST BY TEST Baling Powde |